Ranking List


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HT7.26K Men Overall 2022 to 26.00									Head to Head Top 10
Rank	Perf		PB		Name		Year	Coach	Club	Venue	Date
UKA WORLD CHAMPS A STANDARD: 77.50
1	77.29		80.26		Nick Miller		7	Tore Gustafsson	Border	Munich, GER	18 Aug 22
UKA EUROPEAN CHAMPS A STANDARD: 77.00
2	74.52		74.52	PB	Joseph Ellis		4	Jerry Clayton	Blackheath & Bromley	Tucson AZ, USA	19 May 22
3	73.48		76.45		Chris Bennett		11	Andy Frost	Shaftesbury Barnet	Kladno, CZE	14 Jun 22
4	72.69		73.64		Craig Murch		7	Lorraine Shaw	Birchfield H	Loughborough	7 Jun 22
5	71.85		73.89		Osian Jones		7		Liverpool H	Fränkisch-Crumbach, GER	5 Jun 22
6	70.89		77.37		Jake Norris		1	Paul Dickenson	Windsor Slough Eton & Hounslow	Hull	15 Oct 22
7	70.54		76.93		Mark Dry		13		Woodford Green Essex Ladies	Woodford	15 Jun 22
8	70.15	A	70.15	PB	Bayley Campbell	U23	-1	Paul Dickenson	Windsor Slough Eton & Hounslow	Lubbock TX, USA	13 May 22
9	69.88		70.08		Ben Hawkes	U23	-1	Adrian Palmer	Blackheath & Bromley	Loughborough	22 May 22
10	69.01		77.92		Kenneth Ikeji	U23	-3	Paul Head	Basildon	New Haven CT, USA	7 May 22
11	68.88		69.56		Jack Paget		3	John Pearson	Thames Valley	Kingston	4 Jun 22
12	68.82		70.01		Jac Palmer		4	Adrian Palmer	Cardiff	Fränkisch-Crumbach, GER	5 Jun 22
13	68.10		68.10	PB	Edward Jeans		2	Bob Welfare	Preston	Eugene OR, USA	8 Jun 22
14	66.39		67.68		Tom Parker		6	Amir Williamson	Blackheath & Bromley	Charlottesville VA, USA	1 May 22
15	65.27		67.74		Thomas Head		4	Paul Head	Newham & Essex Beagles	Bedford	2 Jun 22
16	64.71		70.18		Chris Shorthouse		12	John Pearson	Birchfield H	Hull	30 Jan 22
17	63.73		67.96		Ruben Banks	U23	-2	Dennis Daly	Windsor Slough Eton & Hounslow	Philadelphia PA, USA	28 Apr 22
18	61.58		69.13		Callum Brown		6		City of Norwich	Norwich	14 May 22
19	61.44		67.73		Alex Bernstein	U23	-3	Bob Welfare	Preston	Terre Haute IN, USA	22 Apr 22
20	61.23		64.43		Alex Warner		11	Paul Head	Newham & Essex Beagles	Woodford	13 Aug 22
21	61.19		70.82		James Bedford		12	Dave Smith	Birchfield H	Hull	15 Oct 22
22	61.05		64.38		Oliver Graham	U23	-2	Robert Earle	Shaftesbury Barnet	Woodford	18 Apr 22
23	60.96		67.59		Shaun Kerry	U23	-2	Dave Smith	Kingston upon Hull	Hull	31 May 22
24	60.71		60.98		James Hamblin		4	Paul Head	London Heathside	Colchester	24 Apr 22
25	60.10		62.55		Adam Phillips	U23	-2		Bournemouth	Des Moines IA, USA	13 May 22
26	60.07		66.28		Jonathan Edwards		8	John Edwards	City of Plymouth	Winchester	1 May 22
27	59.53		61.42		Richard Martin	V35	16		Bedford & County	Milton Keynes	4 May 22
28	58.58		70.90		Michael Bomba	V35	14	Ronnie Bomba	Liverpool H	Liverpool	15 May 22
29	58.09		64.64		Owen Merrett	U20	-5	Matt Spicer	Yate	Par	18 Sep 22
30	57.64		60.00		Peter Cassidy		2	Martin Cassidy	Guildford & Godalming	Cardiff	7 May 22
31	57.07		57.49		Billy Praim-Singh		1	Robert Earle	Southend	Milton Keynes	7 May 22
32	56.85		63.28		Tim Williams		8	Lorraine Shaw	Gloucester	Tamworth	5 Jun 22
33	56.24		56.27		Sam Mace	U23	-1	Paul Dickenson	Walton	Cardiff	7 May 22
34	56.21		72.79		Andy Frost	V40	19	Lorraine Shaw	Woodford Green Essex Ladies	Cardiff	7 May 22
35	55.39		55.39	PB	Daniel Nixon		2	Nick Ridgeon	Gateshead	Stevenage	2 Jul 22
36	55.35		71.75		Peter Smith		10	Dave Smith	Kingston upon Hull	Hull	30 Jan 22
37	55.08		75.63		Alex Smith		12		Sale Harriers Manchester	Hull	30 Jan 22
38	54.81		56.90		James Ericsson-Nicholls	U23	-2	Jack Kee	Marshall Milton Keynes	Yate	20 Aug 22
39	53.38		70.33		John Pearson	V55	34		Charnwood	Nuneaton	17 Jul 22
40	52.57		55.09		Jamie Kuehnel		3	Bob Broadbridge	Newbury	Horspath	13 Aug 22
41	52.36		52.49		Christopher Bainbridge		5	Philip Garner	Grantham AC	Hull	14 May 22
42	52.27		52.27	PB	Toby Conibear	U20	-4	Matt Spicer	Yate	Yate	20 Aug 22
43	52.07		52.07	PB	James Viner	U20	-5	Matt Spicer	Yate	Yate	17 Jul 22
44	51.14		67.32		Gareth Cook	V50	31	Tony Cook	Kingston & Poly	Kingston	14 May 22
45	50.92		50.92	PB	Yasha Bobash		13	Shirley Quinn	Chelmsford	Bedford	21 Aug 22
46	50.86		61.86		Matthew Sutton	V40	19	Steve Pearson	Wolverhampton & Bilston	Hull	15 Oct 22
47	50.83		57.61		Jamie Potton-Burrell		4		Luton	Sandy	16 Jul 22
48	50.79		58.10		Jay Hill		9	Laurence Garnham	Newquay & Par	Par	9 Apr 22
49	50.76		50.76	PB	Alexander Reynolds		1	Shirley Quinn	Chelmsford	Sportcity	4 Jun 22
50	50.72		59.83		Stuart Thurgood	V45	24		City of Portsmouth	Uxbridge	16 Jul 22
50	50.72		62.98		Matt Lasis		7	Karl Lasis	Crawley	Bedford	21 Aug 22
52	50.71		53.77		Alex Berrow		11		Tamworth	Rugby	17 Jul 22
53	50.59		54.42		Matthew Heywood	U20	-4	Michael Hitchon	Blackburn	Woodford	2 Jul 22
54	50.08		50.08	PB	Mark Elliott	V40	22	Graham Elliott	Telford AC	Stoke	13 Aug 22
55	49.96		50.85		Richard Bell		8	Paul Jensen	Manx	Douglas	11 May 22
56	49.62		49.62	PB	Robin Croft		5	Brian Walsh	Harrow	Lee Valley	26 Feb 22
57	49.21		51.13		Anthony Kent	U23	-1	Jim Kerrigan	Blackburn	Blackburn	9 Apr 22
58	49.20		49.20	PB	Danny Gracie	U23	-3	John Little	Border	Carlisle	14 May 22
59	49.16		56.75		Ross Douglas		4	Jim Edwards	Charnwood	Nuneaton	17 Jul 22
60	48.90		51.59		James Taylor	V40	18	Ivan Washington	Sheffield & Dearne	York	30 Apr 22
61	48.69		48.69	PB	Felix Vaughan		4		Team Bath	Exeter	24 Jul 22
62	48.65		61.00		Andrew Bowsher	U23	-2	Duncan Flockhart	Inverness	High Point NC, USA	18 Mar 22
63	48.63		48.66		Luke Norris		8	Paul Dickenson	Windsor Slough Eton & Hounslow	Peterborough	13 Aug 22
64	48.56		55.92		Jason Robinson		11	John Pearson	Sheffield & Dearne	Sheffield	12 Jun 22
65	48.31		65.53		Glen Kerr	V45	26		Bedford & County	Hull	15 Oct 22
66	48.02		49.85		Jack Turner	U23	-3	John Pearson	Cannock & Stafford	Chelmsford	1 May 22
67	47.94		54.06		Samuel Clifton	U20	-4	Jeremy Clifton	Winchester	Chelmsford	1 May 22
68	47.45		61.61		Roger Bate	V35	17		Trafford	Sportcity	7 May 22
69	47.38		52.45		Gregory Thompson		6	Neville Thompson	Shaftesbury Barnet	Hendon	2 Jul 22
70	47.37		47.37	PB	Aaron Holliday	U20	-6	John Little	Carlisle Aspatria	Carlisle	20 Aug 22
71	47.35		57.87		Peter Clarke		9		Woodford Green Essex Ladies	Bedford	20 Aug 22
72	47.28		54.02		Iain Botting D		7	Paul Dickenson	Windsor Slough Eton & Hounslow	Sportcity	7 May 22
73	47.11		59.15		David Little	V40	19		Glasgow City	Grangemouth	17 Jul 22
74	46.79		51.14		Mark Roberson	V45	25		Marshall Milton Keynes	Yate	20 Aug 22
75	46.59		58.48		Micki Finn		13		Windsor Slough Eton & Hounslow	Crawley	12 Jun 22
76	45.77		45.77	PB	Reece Straker		5	Neil Ellerby	Yate	Yate	17 Jul 22
77	45.72		52.62		Rafal Morawski		5	Lukasz Barzyk	Ealing Southall & Middx	Woodford	16 Jul 22
78	45.66		49.88		James Gardner	U23	-3	Andrew Hughes	Bracknell AC	Bracknell	16 Jul 22
79	45.38		45.38	PB	Joshua Cowie	U20	-4	Sabrina Mace	Manchester Metropolitan Uni	Walton	13 Aug 22
80	45.30		62.01		Graham Holder	V50	28		Bexley	Bedford	10 Sep 22
81	45.16		62.60		Robert Earle	V60	40		Colchester H	Braintree	12 Jun 22
82	45.11		45.20		Will Schofield		1	Michael Martin	Sale Harriers Manchester	Stretford	12 Jun 22
83	45.07		53.28		Kyle Stevens	V35	15		Kingston & Poly	Kingston	14 May 22
84	45.02		52.79		Adam Reynolds		10	Ronnie Bomba	Liverpool H	Liverpool	9 Apr 22
85	44.98		49.70		Rafer Joseph	V50	32		Basingstoke & Mid Hants	Southampton	20 Jun 22
86	44.97		45.63		Oscar Bryce		3	Ian Cooley	Hallamshire	Derby	3 May 22
87	44.49		51.73		Simon Evans		8	Matthew Evans	Worthing	Lewes	12 Jun 22
88	44.46		50.69		Harry Blake	U20	-4	Clive Thomson	Medway & Maidstone	Gillingham	22 May 22
89	43.88		51.52		Antony Mould	U20	-4	Dave Smith	Kingston upon Hull	Kingston upon Hull	10 Jul 22
90	43.87		44.54		Joshua Douglas	U23	-2	William Bushnell	Southampton	Eton	4 Jun 22
91	43.82		49.41		David McKay	V40	20		West Cheshire	Blackburn	6 Aug 22
92	43.68		60.40		Archie Small	U20	-4		Leamington	Banbury	13 Aug 22
93	43.24		67.82		Steve Whyte	V55	36		Thames Valley	Woking	10 Sep 22
94	43.09		45.25		Anton Joseph	U20	-4		Guildford & Godalming	Tooting Bec	10 Sep 22
95	42.93		43.35		Matthew Halton		8	Mo Pearson	Notts	Tamworth	5 Jun 22
96	42.72		44.31		Paul Dawson		11		Tonbridge	Stevenage	2 Jul 22
97	42.65		52.70		Matthew Evans		8	Simon Evans	Worthing	Bournemouth	11 Sep 22
98	42.21		49.55		Nicky Stone		7		Nairn	Linwood	9 Jan 22
99	42.15		44.11		David Dowson	V40	21		New Marske	Middlesbrough	6 Aug 22
100	42.09		42.09	PB	Damon King	U20	-5	Leonard Miller	Border	Blackburn	10 Jul 22
101	41.91		42.26		Robert Snow	V45	25		North Shields Poly	Middlesbrough	15 May 22
102	41.22		48.55		Simon Achurch	V45	26		Peterborough & Nene Valley	Bracknell	16 Jul 22
103	41.21		42.58		Ben Gibb		10		Yeovil	Milton Keynes	7 May 22
104	41.10		43.00		Gavin Buffham	V35	17		Ryston	Peterborough	3 May 22
105	41.05		47.75		Shaun Livett		4	Ronnie Bomba	Liverpool H	Liverpool	9 Apr 22
106	41.02		41.50		Charlie Ashdown-Taylor		1	Andrew Hughes	Bracknell AC	Chelmsford	12 Jun 22
106	41.02		55.27		Bill Fuller	V45	24		Epsom & Ewell	Carshalton	10 Sep 22
108	40.94		40.94	PB	Dylan Menhennet	U20	-5	Matt Spicer	Yate	Cheltenham	22 May 22
109	40.87		42.01		Ramzan Mohsan	U23	-1	Paul Head	Newham & Essex Beagles	Lee Valley	22 May 22
110	40.79		40.86		Callum Jones		1	Jaime Walker	Burton	Burton	31 Mar 22
111	40.71		42.65		John Twiddle	V50	32		Kingston upon Hull	Wakefield	6 Aug 22
112	40.64		45.20		Kevin Acraman		4	Paul Dickenson	Hillingdon	Lee Valley	14 May 22
113	40.48		41.87		Patrick Swan		3	Ryan Spencer-Jones	Cornwall AC	Woodford	2 Jul 22
114	40.41		44.80		Benjamin Schofield	U23	-1	Janice Kaufman	Gateshead	Middlesbrough	6 Aug 22
115	40.29		43.51		James Best	V35	16		Daventry	Banbury	13 Aug 22
116	40.09		44.88		Josh Ricketts	U23	-2	Bob Broadbridge	Swindon	Andover	16 Jul 22
117	39.74		42.85		Sam Hitchings		12		Victoria Park & Tower Hamlets	Grays	22 May 22
118	39.55		43.85		Rob C Smith	V35	13	Tony Cook	Walton	Kingston	14 May 22
119	39.39		40.31		James Bougourd		11	Lydia Banbury	Guernsey	St. Peter Port	9 Jun 22
120	39.22		42.70		Alex Pope	V35	15		Blackheath & Bromley	St. Clement	2 Apr 22
121	39.18		64.22		Matthew Bell	V40	22		Kettering	Solihull	5 Jun 22
122	38.89		48.84		Joe Flitcroft		9	Kay Reynolds	Wakefield	York	30 Apr 22
123	38.59		41.84		Phillip Jones		8		Bingley	Cudworth	15 May 22
124	38.51		48.56		George Perkins	V35	17	Barry Hawksworth	Rotherham	Sheffield	12 Jun 22
125	38.37		41.12		David Dawson	V35	16		Newquay & Par	Basingstoke	10 Sep 22
126	38.35		48.23		Stephen McCauley	V45	26		Oxford City	Basingstoke	10 Sep 22
127	38.31		38.31	PB	Martin Sowerby	V45	26		Unattached	Carlisle	26 Mar 22
128	38.24		43.33		Liam Harris		9	Anne Dignan	Southport Waterloo	Bebington	6 Aug 22
129	38.20		49.62		Paul Derrien	V50	29		St. Mary's Richmond	Twickenham	25 Sep 22
130	38.18		39.57		Chris Snook-Lumb	V40	21		Durham	Whitley Bay	30 Apr 22
131	38.08		44.48		Lewis Shaw	U20	-6	Thomas Graham	Kilbarchan	Aberdeen	13 Aug 22
132	38.00		41.70		James Tate		2	Thomas Clough	Bingley	Cleckheaton	24 Apr 22
133	37.98		46.28		Joseph Scase	U20	-5		Cambridge & Coleridge	Bury St. Edmunds	4 Sep 22
134	37.96		39.27		Rory Kelly		3	Paul Kelly	Woking	Bracknell	16 Jul 22
135	37.90		45.64		David Norris	V35	14	Dennis Elkins	Harrow	Harrow	22 May 22
135	37.90		40.54		Mark Standen	V45	27		New Marske	Whitley Bay	12 Jun 22
135	37.90		37.90	PB	Zachary Fenton	U23	-2		Altrincham	Wrexham	12 Jun 22
138	37.86		47.51		Maurice Hicks	V50	30		City of Salisbury	Salisbury	10 Sep 22
139	37.73		44.46		Christopher Jack	V35	18	John Little	Border	Ashton-under-Lyne	30 Apr 22
140	37.72		47.69		Richard Woodhall	V40	20		Dudley & Stourbridge	Tipton	17 Jul 22
141	37.60		48.61		Jack Lambert	U23	-3	Steve Pearson	Kidderminster & Stourport	Stourport	5 Jun 22
142	37.59		46.70		Owen Thomas	V40	19		Rotherham	Sheffield	12 Jun 22
143	37.30		39.82		Sam O'Kane		8		Glasgow City	Bedford	20 Aug 22
144	37.15		52.50		Damon Cripps	V50	30	Michael Martin	Worcester	Warrington	9 Apr 22
145	36.96		39.27		Alan Plumb	V40	21	Derek Butterworth	Burnley	Blackburn	12 Jun 22
146	36.89		38.89		Steve Burke	V45	28		Huntingdonshire	Sandy	24 Sep 22
147	36.76		47.21		Jake Allen		6		West Suffolk	Great Yarmouth	3 Jul 22
148	36.67		36.67	PB	Jacob Pope	U23	-2		Yeovil	Yate	20 Aug 22
149	36.65		44.45		Jason Kingwell	V50	30		Herts Phoenix	Lee Valley	9 May 22
150	36.62		37.89		Alex Fitzpatrick		7	Eric Davison	Havant	Bournemouth	11 Sep 22
151	36.42		36.42	PB	Gareth Winter		8	Zane Duquemin	Gloucester	Yate	22 May 22
152	36.27		42.16		Craig Lacy		9	Sam Harrison	Cambridge H	Eltham	22 May 22
153	36.20		36.20	PB	David Rose	U20	-5		Dundee Hawkhill	Dundee	5 Jun 22
154	36.11		36.67		Ryan Wells	U20	-6	Alex Wells	Wycombe	Luton	12 Jun 22
155	35.93		40.32		Andy Hall	V60	39		Chichester	Crawley	22 May 22
156	35.82		38.90		Donavan Webster		6	Colin Christie	Montrose & District	Grangemouth	17 Jul 22
157	35.72		37.22		Lloyd Williams	V40	22		Unattached	Yeovil	14 May 22
158	35.50		36.05		Liam Nolan T20/F20		5	Donald Mcleod	Law	Aberdeen	13 Aug 22
159	35.38		35.38	PB	Hayden Richards		7		Morpeth	Morpeth	10 Jul 22
160	35.35		45.93		Wesley Clarke	V55	37		Ilford	Lee Valley	16 Jul 22
161	35.33		37.84		Timothy Masters	U20	-5		Bexley	Erith	16 Jul 22
162	35.31		35.31	PB	Isaac Wood		2	Shadine Duquemin	Burton	Bedford	20 Aug 22
163	35.26		40.99		Michael Martin	V35	15		Trafford	Leigh	30 Apr 22
164	35.11		39.34		Bob Ellingham	V55	36		Huntingdonshire	Cambridge	16 Jul 22
165	35.02		35.02	PB	Kevin Murch	V60	42		Rugby & Northampton	Nuneaton	15 May 22
166	34.99		36.89		Christopher Sampson		12		Longwood	Cleckheaton	10 Jul 22
167	34.91		35.07		Nick Owen	V40	20		Kingston & Poly	Bedford	4 Jun 22
168	34.86		39.86		Michael Davis		9	Margaret Nicholls	Ipswich	Mile End	12 Jun 22
169	34.80		37.75		Charlie Short	U23	-1		Blackheath & Bromley	Sportcity	7 May 22
169	34.80		38.16		Rene Rogers	V45	28		Dundee Hawkhill	Aberdeen	13 Aug 22
171	34.77		37.02		Declan Manning T20/F20		8	Kevin Manning	City of Norwich	Norwich	24 Apr 22
172	34.55		46.95		Chris Privett	V60	40		Belgrave	Yate	20 Aug 22
173	34.39		36.04		James Grove		8		Herts Phoenix	Watford	12 Jun 22
173	34.39		49.98		David Burrell	V55	36		Luton	Sandy	13 Aug 22
175	34.22		37.54		Reece Perkins	U23	-3	Clive Thomson	Medway & Maidstone	Bournemouth	16 Jul 22
176	34.11		38.15		Daniel Burdett		9		Chesterfield	Doncaster	12 Jun 22
177	33.58		39.46		Chris Dack	V35	18	Mike Winch	Kingston & Poly	Bedford	21 Aug 22
178	33.56		38.62		Sam Cater	V35	18	Vito Ricci	Bromsgrove & Redditch	Nuneaton	4 Jun 22
178	33.56		35.16		Allan Leiper	V60	40	Allan Williams	Aldershot, Farnham & District	Uxbridge	16 Jul 22
180	33.53		34.89		Mark Boswell		11		Newport H	Aberdare	13 Aug 22
181	33.47		38.63		James Moncrieff	V35	18		Southend	Bedford	4 Sep 22
182	33.23		37.32		Andrew Higginbottom	V35	18	Derek Butterworth	Pendle	Blackburn	9 Apr 22
183	33.16		34.83		Russell Race		9		Hyndburn	Blackburn	16 Jul 22
184	32.91		35.77		Jake Darby		1		Spenborough	Cleckheaton	24 Jul 22
185	32.86		33.70		Paul White	U23	-3	Dave Brown	Liverpool Pembroke Sefton	Ormskirk	12 Jun 22
186	32.81		39.55		John Owen	V55	36		Swansea	Bedford	20 Aug 22
187	32.78		37.75		Mark Plowman	V35	15	Garry Power	Yeovil	Portsmouth	4 Jun 22
188	32.73		39.97		Alan Nisbet	V50	31		Rugby & Northampton	Tamworth	5 Jun 22
189	32.71		34.98		Thomas Smith	U20	-4		Huntingdonshire	Chelmsford	1 May 22
190	32.69		35.35		Louis Tutcher	U17	-8	Matthew Viner	Yate	Wolverhampton	5 Jun 22
191	32.68		37.38		Craig Rodwell	V45	24		Newark AC	Mansfield	26 Jun 22
192	32.63		47.58		Martin Roberts	V60	40		Cannock & Stafford	Stoke	13 Aug 22
193	32.59		41.33		Simon Armstrong	V60	38	Paul Rees	Bournemouth	Bournemouth	16 Jul 22
194	32.54		38.28		Adam Richardson	V40	22		St. Mary's Richmond	Carshalton	22 May 22
195	32.39		43.75		Joe Smith		7		Dudley & Stourbridge	Tipton	17 Jul 22
196	32.10		42.21		Scott Harvey	V45	27		Dartford H	Eltham	16 Jul 22
197	32.05		39.30		Mark Line	V55	38		Liverpool Pembroke Sefton	Liverpool	10 Jul 22
198	31.99		43.82		Bob Broadbridge	V60	41		Newbury	Uxbridge	16 Jul 22
199	31.98		36.51		David Ogilvie	V50	32		Ross County	Inverness	5 Jun 22
200	31.91		40.31		Darren Gibson	V60	40	Diane Smith	Kingston upon Hull	Hull	30 Apr 22
201	31.87		38.01		Brian Campbell	V50	29		Preston	Blackburn	9 Apr 22
202	31.86		36.65		Ray Bacon	V60	41		Telford AC	Stoke	13 Aug 22
203	31.85		32.92		Ian Howse	V40	23	Brian Walsh	New Marske	Middlesbrough	6 Aug 22
204	31.81		33.24		Christopher Williams	U20	-6		Windsor Slough Eton & Hounslow	Bedford	20 Aug 22
204	31.81		32.07		Matthew Savage	V35	15	Thomas Clough	Bingley	York	29 Aug 22
206	31.67		34.10		Chris Line		7	Ivan Washington	Dacorum	Hemel Hempstead	22 May 22
207	31.59		37.23		Roger Skedd	V35	18	Geoff Tyler	Chelmsford	Bury St. Edmunds	20 Jul 22
208	31.53		31.53	PB	Dave Stokes	V60	38		Deeside AAC	Warrington	9 Apr 22
208	31.53		33.98		Alex Spratley-Kemp	U23	-1		Reading AC	Uxbridge	22 May 22
210	31.49		41.44		Paul Kelly	V55	35		Woking	Gillingham	22 May 22
210	31.49		32.06		Jordan Mitchell		6	Ted Grey	Sutton-in-Ashfield	Hendon	2 Jul 22
212	31.48		33.14		Steve Linsell	V55	37	Ian Hill	Leeds City	Cudworth	15 May 22
213	31.45		31.45	PB	Jamie Callaghan	U17	-8	Steve Pearson	BRAT	Telford	17 Jul 22
214	31.44		31.47		Neil Edwards	V40	21		Wrexham	Wrexham	12 Jun 22
215	31.32		46.27		Robert Russell	V45	26		Scarborough	Hull	30 Apr 22
216	31.28		41.56		Jacob Matthews		9	Paul Jensen		Aldershot	15 Jun 22
216	31.28		33.97		Michael O'Donnell		10		Trafford	Stretford	10 Jul 22
218	31.17		37.44		George Burke	U23	-2		Jersey	St. Clement	2 Apr 22
219	31.09		31.09	PB	Aran Clark	V35	15		Jersey	St. Clement	10 Jul 22
220	31.04		34.53		John Dickinson	V35	17	Bill Jewers	Basingstoke & Mid Hants	Portsmouth	25 Apr 22
221	31.02		31.24		Gillian Heath				Army	Aldershot	15 Jun 22
222	31.00		35.85		Joshua Horn		7	Malcolm Rogers	Havant	Lewes	12 Jun 22
223	30.92		33.71		Chris Walker		6	Neil Ellerby	North Shields Poly	Middlesbrough	15 May 22
224	30.91		34.24		Mark Beer	V40	20		Chesterfield	Derby	30 Apr 22
225	30.80		30.80	PB	Paul Lowry	V45	26		Invicta East Kent	Erith	18 Sep 22
226	30.76		43.09		Alexander Cotton		2		Jersey	St. Clement	10 Jul 22
227	30.64		31.06		Andrew Rushbrook	V55	38	Shaun Medlen	Bexley	Gillingham	14 May 22
227	30.64		40.02		Fergus Harford	V55	34		Woodford Green Essex Ladies	Chelmsford	12 Jun 22
229	30.60		32.57		Josh Knox	U23	-3	Simon Forster	Leigh	Stretford	6 Aug 22
230	30.49		37.98		David Bauer	V55	34	Geoff Tyler	Harlow AC	Watford	12 Jun 22
231	30.42		43.28		Ian Cooley	V65	43	Barry Hawksworth	Rotherham	York	30 Apr 22
232	30.36		39.30		Philip Garner	V60	39		Grantham AC	Derby	30 Apr 22
232	30.36		31.72		Stephen Talbot	V50	32		Dartford H	Gillingham	12 Jun 22
234	30.35		35.33		Richard Nash	V45	25		Dartford H	Eltham	22 May 22
235	30.34		37.43		Anthony Balko	V55	36	Michael Hitchon	Blackburn	Blackburn	6 Aug 22
236	30.31		32.32		Simon Brown		12		Horsham Blue Star	Crawley	16 Jul 22
236	30.31		34.94		Jon Guille		12	Lydia Banbury	Guernsey	St. Peter Port	24 Jul 22
238	30.20		53.40		Wyatt Larkins	U17	-8	Robert Earle	Colchester H	St. Ives	13 Aug 22
239	30.16		30.78		Michael Fuller	V35	15		Ipswich	Erith	16 Jul 22
240	30.14		62.42		Malcolm Fenton	V65	44		Boston	Newark	10 Jul 22
241	29.73		36.73		Robert Simmonds	V35	15		Ryston	Colchester	22 May 22
241	29.73		40.81		Craig Charlton	V35	13		Woodford Green Essex Ladies	Eton	4 Jun 22
243	29.68		47.25		Sebastian Simpson	U17	-8	Cheryl Angell	Team Kennet	Swindon	12 Jun 22
244	29.65		35.77		Neil Fitzpatrick	V40	20	Bronwin Carter	Havant	Bournemouth	11 Sep 22
245	29.56		37.22		Nathan Booth	U23	-1		Sale Harriers Manchester	Blackburn	6 Aug 22
246	29.41		31.58		Connor Bell	U23	-3		Spenborough	Wakefield	6 Aug 22
247	29.39		29.39	PB	Keston James		7		Woodford Green Essex Ladies	Aldershot	15 Jun 22
248	29.35		35.88		Fraser Wright		4	Nick Ridgeon	Thames Valley	Harrow	22 May 22
249	29.33		30.16		Joel Hawes		9		London Heathside	Woodford	16 Jul 22
250	29.30		30.34		Simon Forster	V40	23		Leigh	Blackpool	12 Jun 22
251	29.25		32.46		Steve Pomeroy	V60	38		Abingdon	Abingdon	20 Jun 22
252	29.21		31.65		Ben Gibbs		8	Geraldine Heapy	Thurrock	Grays	22 May 22
253	29.19		34.04		Glen Paxman		12		Harlow AC	St. Albans	22 May 22
254	29.16		36.37		Greg Pell	V45	27	Edel Meagher	Scunthorpe Harriers AC	Scunthorpe	16 Jul 22
255	29.14		38.99		Barry Hawksworth	V75	53	Mark Wiseman	Derby	Derby	30 Apr 22
256	28.97		36.19		Gerrard Farrell	V55	36		Victoria Park City of Glasgow	Grangemouth	29 May 22
257	28.84		28.84	PB	Stuart Hart	V40	18		New Marske	Doncaster	27 Aug 22
258	28.75		33.13		Tom Abdy	V40	19		Notts	Loughborough	27 Apr 22
259	28.55		28.55	PB	Russell Pollard	V40	23		Rugby & Northampton	Rugby	9 Apr 22
260	28.50		28.72		Andrew Hughes	V40	21	Stuart Thomas	Newark AC	Derby	14 May 22
261	28.39		41.13		Karl Lowry	V50	29		Invicta East Kent	Woodford	16 Jul 22
262	28.32		28.32	PB	Calum Laing		1		Tonbridge	Kingston	7 May 22
263	28.30		33.19		Dave Brown	V55	35		Liverpool Pembroke Sefton	Litherland	7 Aug 22
264	28.21		30.15		Darren Dods	V45	26		Guildford & Godalming	Guildford	22 May 22
265	28.19		28.39		Jamie Thomson		6		Blackpool, Wyre & Fylde	Blackpool	12 Jun 22
266	28.13		42.47		Billy Dickinson	U17	-7	Bob Broadbridge	Swindon	Swindon	22 May 22
267	27.96		27.96	PB	Ashley Tierney	U20	-5		Crawley	Crawley	12 Jun 22
268	27.80		30.04		Sean Reidy	V40	19	Tim Needham	Peterborough & Nene Valley	Peterborough	20 Nov 22
269	27.79		36.79		Hugh Williams		5		Woodford Green Essex Ladies	Woodford	13 Aug 22
270	27.75		35.24		Eddie Vermeer	V45	25		East Grinstead	Crawley	16 Jul 22
271	27.63		27.63	PB	Jeremy Clifton	V45	28		Winchester	Swindon	22 May 22
272	27.56		30.87		Steven Feely	V55	34		Stevenage & North Herts	Lee Valley	9 May 22
272	27.56		32.35		David Morris	V55	34		Kidderminster & Stourport	Stourport	5 Jun 22
272	27.56		36.28		Shaun Medlen	V40	18		Bexley	Tonbridge	15 Jul 22
272	27.56		31.52		James Isaacs	U20	-5	Neville Thompson	Shaftesbury Barnet	Brighton	13 Aug 22
276	27.55		31.02		Andrejs Safars	V35	16		Medway & Maidstone	Gillingham	12 Jun 22
277	27.44		31.74		Dean Valentine		2		Crewe & Nantwich	Wrexham	25 Sep 22
278	27.30		37.89		Stewart Maxwell	V60	42		Enfield & Haringey	Kingston	7 May 22
279	27.26		27.26	PB	Thomas Jennings	V35	15		Holmfirth	Wakefield	10 Jul 22
280	27.19		36.58		Kevin Brown	V55	36		Shaftesbury Barnet	Nuneaton	17 Jul 22
281	27.09		33.96		Graham Bickerdike	V35	14		Longwood	Cleckheaton	10 Jul 22
282	27.01		27.01	PB	Chris Sandland	V50	29		Wolverhampton & Bilston	Solihull	13 Aug 22
283	26.97		29.66		James Danobrega	V45	24		Bedford & County	Grays	13 Aug 22
284	26.93		31.09		Robert Allen	V60	39		Harrow	Harrow	22 May 22
285	26.90		29.48		Mark Andrews		11		Hercules Wimbledon	Aldershot	13 Aug 22
286	26.83		30.88		Peter Roberts	V50	29		Swansea	Cardiff	7 May 22
287	26.82		27.02		Peter Rice		6		Altrincham	Wrexham	12 Jun 22
287	26.82		27.67		Jasyn Savage	V45	25		Macclesfield	Macclesfield	6 Aug 22
289	26.77		26.77	PB	Harry Veillard		5		Hercules Wimbledon	Tooting Bec	10 Sep 22
290	26.69		30.82		Josh Mouland		12		Sale Harriers Manchester	Ellesmere Port	30 Apr 22
291	26.64		28.38		Martin McBriar	V45	25		Winchester	Swindon	12 Jun 22
292	26.62		26.62	PB	Tom D'Souza	U20	-4		Coventry	Stoke	13 Aug 22
293	26.56		26.56	PB	Mel Carr	V40	22		North Shields Poly	Middlesbrough	6 Aug 22
294	26.52		28.91		Vito Ricci	V50	33	Sam Cater	Bromsgrove & Redditch	Wolverhampton	5 Jun 22
295	26.43		29.85		Chris Kent	V45	26		West Suffolk	Braintree	12 Jun 22
296	26.34		42.04		Gary Parsons	V50	29		Cambridge & Coleridge	Braintree	12 Jun 22
297	26.33		35.13		Joe Wells		8	Brian MacKenzie	Chelmsford	Bournemouth	2 Jul 22
298	26.32		32.14		Alex Wells	V55	33		Wycombe	Sandy	16 Jul 22
299	26.23		32.27		Graham Lay	V45	25	David Callaway	Southampton	Portsmouth	25 Apr 22
300	26.21		36.36		Mark Ryan	V40	20	David Perman	Paddock Wood	Eltham	16 Jul 22
301	26.16		37.80		Joe Morris		7	Julia Machin	Brighton & Hove	Perivale	10 Sep 22
302	26.15		28.99		Chris Mee	V35	15	Jim Edwards	Charnwood	Nuneaton	4 Jun 22
303	26.14		26.22		Jordan Davies		4		Luton	Luton	12 Jun 22
304	26.13		31.43		Jaime Walker	V35	18		Burton	Burton	22 May 22
304	26.13		37.97		Andy Mitchell	V65	45	Beth Mitchell	Sutton-in-Ashfield	Yate	17 Jul 22
306	26.07		29.41		Michael Farrell	V60	39		Swale Combined	Shildon	10 Jul 22
307	26.04		26.04	PB	Martin Willis	V45	28		Walton	Guildford	16 Jul 22
308	26.03		28.93		Andrew England	V50	28	David Walker	Northern Masters	Guildford	22 May 22
Resident Non UK Athletes
	60.33		64.62		Brendan O'Donnell		1		Lifford/IRL	Belfast	18 Jun 22
	48.40		54.68		Andrejs Virsics	V35	16	Sally Eldridge	Coventry	Coventry	22 May 22
	46.41		48.58		Christer Hagberg	V45	26		Hercules Wimbledon	Derby	12 Jun 22
	45.66		46.55		Marley Young		3		Harrow	Harrow	12 Jun 22
	35.94		43.93		Ross Henderson	U20	-4		Lifford/IRL	Belfast	18 Jun 22
	34.63		35.51		Stewart Humble		10		Oxford Uni	Lee Valley	16 Apr 22
	34.62		34.62	PB	Kevin Wilson		10	Geoff Tyler	Chelmsford	Norwich	10 Sep 22
	34.29		34.29	PB	Matjus Mager		11		Belgrave	Yate	20 Aug 22
	31.03		32.69		Xianming Liu	U23	-3		Oxford Uni	Oxford	8 May 22
	30.79		36.48		Joel Bell	V35	15		Oxford Uni	Oxford	24 Apr 22
	30.26		32.51		Kerem Mumyakmaz	U23	-2		Tonbridge	Cambridge	23 Apr 22
	28.59		28.71		Tom Ikeda	V45	26		Belgrave	Portsmouth	4 Jun 22
	27.74		27.96		Danny Irvine	U23	-2		Oxford Uni	Lee Valley	16 Apr 22
	26.89		28.13		Michael Dzandu	V40	22		Reading AC	Bournemouth	2 Jul 22