Ranking List


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HT7.26K Men Overall 2023 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
WORLD CHAMPS QUALIFICATION STANDARD: 78.00
1	77.92	77.92	PB	Kenneth Ikeji	U23	-2	Paul Head	Basildon	Austin TX, USA	7 Jun 23
UKA WORLD CHAMPS SELECTION STANDARD: 77.50
2	76.30	77.37		Jake Norris		2	Paul Dickenson	Windsor Slough Eton & Hounslow	Hull	7 Oct 23
3	72.70	73.64		Craig Murch		8	Matt Spicer	Birchfield H	Exeter	30 Jul 23
4	72.01	74.52		Joseph Ellis		5	Jerry Clayton	Blackheath & Bromley	Tucson AZ, USA	18 May 23
5	71.90	76.45		Chris Bennett		12	Andy Frost	Shaftesbury Barnet	Fränkisch-Crumbach, GER	28 May 23
6	70.08	70.08	PB	Ben Hawkes		1	Adrian Palmer	Blackheath & Bromley	Sportcity	9 Jul 23
7	69.12	73.89		Osian Jones		8		Liverpool H	Loughborough	19 Feb 23
8	69.10	71.79		Jack Paget		4	John Pearson	Thames Valley	Oxford	21 Jun 23
UK 10 TARGET: 69.00
9	67.96	67.96	PB	Ruben Banks	U23	-1	Dennis Daly	Windsor Slough Eton & Hounslow	Chelmsford	18 Jun 23
10	67.74	67.74	PB	Thomas Head		5	Paul Head	Newham & Essex Beagles	Loughborough	29 Jul 23
11	65.31	67.59		Shaun Kerry	U23	-1	Dave Smith	Kingston upon Hull	Houston TX, USA	22 Apr 23
12	64.78	67.73		Alex Bernstein	U23	-2	Bob Welfare	Preston	Villanova PA, USA	11 May 23
13	63.48	68.10		Edward Jeans		3	Bob Welfare	Preston	Loughborough	19 Feb 23
14	63.41	67.68		Tom Parker		7	Amir Williamson	Blackheath & Bromley	Tucson AZ, USA	24 Mar 23
15	62.20	64.38		Oliver Graham	U23	-1	Paul Head	Shaftesbury Barnet	Walton	4 Jun 23
16	61.65	65.58		Owen Merrett	U20	-4	Matt Spicer	Yate	Sportcity	1 May 23
17	61.49	70.18		Chris Shorthouse	V35	13	John Pearson	Birchfield H	Woodford	15 Jul 23
18	60.45	64.13		Adam Phillips	U23	-1		Bournemouth	Norman OK, USA	21 Apr 23
19	59.28	70.82		James Bedford		13	Dave Smith	Birchfield H	Hull	7 Oct 23
20	58.66	60.98		James Hamblin		5	Paul Head	Sheffield & Dearne	Grays	13 May 23
21	58.30	60.00		Peter Cassidy		3	Martin Cassidy	Guildford & Godalming	Chelmsford	22 Jul 23
22	58.14	69.13		Callum Brown		7		City of Norwich	Norwich	13 May 23
23	57.76	64.43		Alex Warner		12	Paul Head	Newham & Essex Beagles	Woodford	29 May 23
24	57.49	57.49	PB	Billy Praim-Singh		2	Robert Earle	Southend	Southend	9 Jul 23
25	57.39	61.74		Harry Ricketts	U20	-4	Bob Broadbridge	Reading AC	Swindon	7 Oct 23
26	56.90	61.42		Richard Martin	V35	17		Bedford & County	Cleckheaton	26 Mar 23
27	56.39	61.00		Andrew Bowsher	U23	-1	Duncan Flockhart	Inverness	Bethlehem PA, USA	5 May 23
28	55.12	72.79		Andy Frost	V40	20	Lorraine Shaw	Woodford Green Essex Ladies	St. Peter Port	9 Jul 23
29	54.06	54.25		Samuel Clifton	U23	-3	Jeremy Clifton	Winchester	Bournemouth	9 Jul 23
30	53.96	70.90		Michael Bomba	V35	15	Ronnie Bomba	Liverpool H	Liverpool	15 Apr 23
31	53.73	56.90		James Ericsson-Nicholls	U23	-1	Jack Kee	Marshall Milton Keynes	Reading	11 Jun 23
32	53.47	55.72		Daniel Nixon		3	Nick Ridgeon	Gateshead	Middlesbrough	9 Jul 23
32	53.47	65.53		Glen Kerr	V45	27		Bedford & County	Bournemouth	5 Aug 23
34	53.34	56.27		Sam Mace		1	Paul Dickenson	Walton	Kingston	1 Apr 23
35	52.57	56.72		George Evans		3	Colin McCulloch	Shaftesbury Barnet	Scotstoun	5 Aug 23
36	52.11	52.27		Toby Conibear	U23	-3	Matt Spicer	Yate	Chelmsford	18 Jun 23
37	51.96	54.02		Iain Botting D		8	Paul Dickenson	Crawley	Winchester	19 Aug 23
38	51.91	57.61		Jamie Potton-Burrell		5		Luton	Luton	18 Jun 23
39	51.86	56.75		Ross Douglas		5	Jim Edwards	Charnwood	Burton	22 Apr 23
40	51.83	70.33		John Pearson	V55	35		Charnwood	Burton	22 Apr 23
41	51.14	53.32		Leslie Parkes		5	Eric Davison	Winchester	Portsmouth	14 May 23
42	51.01	59.83		Stuart Thurgood	V45	25		South West Vets	Portsmouth	14 May 23
43	50.97	52.45		Gregory Thompson		7	Neville Thompson	Shaftesbury Barnet	Scotstoun	5 Aug 23
44	50.66	52.49		Christopher Bainbridge		6	Philip Garner	Grantham AC	Rotherham	19 Aug 23
45	50.35	67.32		Gareth Cook	V50	32	Tony Cook	Kingston & Poly	Basingstoke	11 Jun 23
46	49.72	52.76		Anthony Kent		1	Jim Kerrigan	Blackburn	Liverpool	15 Apr 23
47	49.70	56.05		Charlie Elford Pond	U20	-6	Eric Davison	Winchester	Eton	20 May 23
48	49.61	50.69		Harry Blake	U23	-3	Clive Thomson	Medway & Maidstone	Gillingham	19 Aug 23
49	49.38	50.92		Yasha Bobash	V35	14	Shirley Quinn	Chelmsford	Colchester	20 May 23
50	49.21	49.21	PB	Michael Dawes		3		Banbury	Leamington	15 Jul 23
51	49.13	52.59		Jack Turner	U23	-2	John Pearson	Cannock & Stafford	Gloucester	20 May 23
52	49.01	52.07		James Viner	U20	-4	Adrian Palmer	Yate	Sportcity	1 May 23
53	48.85	62.01		Graham Holder	V50	29		Bexley	Stevenage	9 Jul 23
54	48.82	54.42		Matthew Heywood	U23	-3	Michael Hitchon	Blackburn	Birmingham	2 Aug 23
55	48.66	48.66	PB	Luke Norris		9	Paul Dickenson	Windsor Slough Eton & Hounslow	Walton	4 Jun 23
56	48.15	51.59		James Taylor	V40	19	Ivan Washington	Sheffield & Dearne	Pescara, ITA	1 Oct 23
57	48.02	50.08		Mark Elliott	V45	23	Graham Elliott	Telford AC	Tamworth	22 Apr 23
58	47.99	53.77		Alex Berrow		12		Tamworth	Yate	20 May 23
59	47.38	61.61		Roger Bate	V40	18		Trafford	Blackburn	2 Jul 23
60	47.29	60.40		Archie Small	U23	-3		Leamington	Newport	9 Jul 23
60	47.29	53.00		Ben Jones	V40	19		Tidworth & Bulford	Aldershot	12 Jul 23
62	46.95	56.95		Finley Hanham	U20	-5	Bob Broadbridge	Reading AC	Swindon	2 Dec 23
63	46.83	48.92		Joe Flitcroft		10	Lee Doyle	Trafford	Stretford	19 Aug 23
64	46.21	62.98		Matt Lasis		8	Karl Lasis	Crawley	Nottingham	15 Jul 23
65	45.94	45.94	PB	Callum Hendry	U20	-5		Glasgow Jaguars	Scotstoun	5 Aug 23
66	45.65	59.15		David Little	V40	20		Glasgow City	Grangemouth	12 Aug 23
67	45.34	57.26		Tom Dempsey	V35	18		Halesowen	Stourport	9 Sep 23
68	45.25	45.25	PB	Anton Joseph	U23	-3		Guildford & Godalming	Kingston	1 Apr 23
69	44.97	50.69		Jamie Earle	V35	14	Robert Earle	Colchester H	Colchester	9 Apr 23
70	44.90	51.73		Simon Evans		9	Matthew Evans	Worthing	Lewes	18 Jun 23
71	44.72	46.28		Joseph Scase	U20	-4		Cambridge & Coleridge	Southend	9 Jul 23
72	44.70	45.63		Oscar Bryce		4	Ian Cooley	Hallamshire	Hull	8 Oct 23
73	44.64	51.14		Mark Roberson	V45	26		Marshall Milton Keynes	Bedford	9 Sep 23
74	44.31	44.31	PB	Paul Dawson		12		Tonbridge	Chelmsford	15 Jul 23
75	44.15	44.15	PB	Hanlo Naude		5		Salford Met	Leigh	9 Jul 23
UK 100 TARGET: 44.00
76	43.95	47.75		Shaun Livett		5	Ronnie Bomba	Leigh	Leigh	9 Jul 23
77	43.92	62.60		Robert Earle	V60	41		Colchester H	Colchester	17 Sep 23
78	43.90	44.48		Lewis Shaw	U20	-5	Thomas Graham	Kilbarchan	Woodford	15 Jul 23
79	43.70	59.57		Wyatt Larkins	U17	-7		Colchester H	Watford	20 May 23
80	43.51	43.51	PB	James Best	V35	17		Daventry	Nuneaton	18 Jun 23
81	43.49	43.49	PB	Jack Mitchell		3	Margery Swinton	Moray	Grangemouth	12 Aug 23
82	43.45	67.82		Steve Whyte	V55	37		Thames Valley	Bracknell	20 May 23
83	43.42	43.42	PB	Riley Hawkins		2		Telford AC	Aldershot	12 Jul 23
84	43.22	44.88		Josh Ricketts	U23	-1	Bob Broadbridge	Swindon	Sportcity	1 May 23
85	43.12	43.12	PB	Lewis Jones				Sussex Schs	Crawley	13 May 23
86	43.09	43.09	PB	Alexander Cotton		3		Jersey	St. Clement	2 Jul 23
87	43.06	45.20		Will Schofield		2	Michael Martin	Sale Harriers Manchester	Sportcity	3 Jun 23
88	42.89	52.70		Matthew Evans		9	Simon Evans	Worthing	Crawley	19 Aug 23
89	42.78	49.41		David McKay	V40	21		West Cheshire	Derby	2 Sep 23
90	42.58	45.20		Kevin Acraman		5	Paul Dickenson	Hillingdon	Lee Valley	14 May 23
91	42.53	43.35		Matthew Halton		9	Mo Pearson	Notts	Nuneaton	18 Jun 23
92	42.46	44.52		Alastair Brown	U20	-6	Geoff Tyler	Chelmsford	Sportcity	11 Jun 23
93	42.08	47.25		Sebastian Simpson	U17	-7	Cheryl Angell	Team Kennet	Swindon	18 Jun 23
94	42.06	44.54		Joshua Douglas	U23	-1	William Bushnell	Southampton	Yeovil	15 Jul 23
95	41.97	52.50		Damon Cripps	V50	31	Michael Martin	Worcester	Nuneaton	18 Jun 23
96	41.59	49.94		Darren Kerr	V50	32		Bedford & County	Cambridge	24 Jun 23
97	41.41	42.47		Billy Dickinson	U17	-6	Bob Broadbridge	Swindon	Swindon	18 Jun 23
98	41.37	48.69		Felix Vaughan		5		Team Bath	Yeovil	8 Apr 23
99	41.34	42.65		John Twiddle	V50	33		Kingston upon Hull	York	20 May 23
100	41.22	41.87		Patrick Swan		4	Ryan Spencer-Jones	Cornwall AC	Birmingham	5 Aug 23
101	41.03	49.70		Rafer Joseph	V50	33		Basingstoke & Mid Hants	Basingstoke	11 Jun 23
102	41.02	41.02	PB	Dominic Sykes		6	John Pearson	Lincoln Wellington	Hull	22 Apr 23
103	40.97	44.80		Benjamin Schofield		1	Janice Kaufman	Gateshead	Morpeth	20 May 23
104	40.92	40.92	PB	Gideon Stander	V45	25		Woodford Green Essex Ladies	Lee Valley	20 May 23
105	40.87	45.14		Josh Tyler	U23	-2	Graham Moncur	Tavistock	Exeter	16 Jul 23
106	40.84	43.85		Rob C Smith	V35	14	Tony Cook	Walton	Kingston	13 May 23
107	40.80	48.89		Martin Hayes	V40	22		Newark AC	Mansfield	3 Sep 23
108	40.74	45.26		Charlie Ashdown-Taylor		2	Andrew Hughes	Bracknell AC	Chelmsford	9 Jul 23
109	40.72	41.70		James Tate		3	Thomas Clough	Bingley	Cleckheaton	10 Sep 23
110	40.62	43.00		Gavin Buffham	V40	18		Ryston	Great Yarmouth	4 Jun 23
111	40.53	47.15		Tom Pearson		10		Charnwood	Burton	20 May 23
112	40.44	46.64		Noah Wooding	U20	-4	Paul Head	Woodford Green Essex Ladies	Woodford	19 Aug 23
113	40.29	42.70		Alex Pope	V35	16		Blackheath & Bromley	Eton	18 Jun 23
114	40.20	49.62		Paul Derrien	V50	30		St. Mary's Richmond	Tooting Bec	20 May 23
115	40.17	40.22		Sammy Thomas	U20	-6		Neath	Cardiff	24 Jun 23
116	39.99	42.21		Damian Larrington	V40	19		Bedford & County	Southend	18 Jun 23
117	39.97	47.37		Aaron Holliday	U20	-5	John Little	Carlisle Aspatria	Blackburn	22 Apr 23
118	39.96	40.31		James Bougourd		12	Lydia Banbury	Guernsey	Portsmouth	14 May 23
119	39.82	64.22		Matthew Bell	V40	23		Kettering	Banbury	22 Apr 23
120	39.76	41.56		Jacob Matthews		10	Paul Jensen	Halesowen	Worcester	20 May 23
121	39.67	42.85		Sam Hitchings		13		Victoria Park & Tower Hamlets	Lee Valley	20 May 23
122	39.58	41.31		Joe Martin		2	Nick Ridgeon	Gateshead	Woodford	15 Jul 23
123	39.57	39.57	PB	Chris Snook-Lumb	V40	22		Durham	Middlesbrough	14 May 23
124	39.53	48.55		Simon Achurch	V45	27		Peterborough & Nene Valley	Peterborough	13 May 23
125	39.36	55.27		Bill Fuller	V45	25		Epsom & Ewell	Kingston	13 May 23
126	39.27	39.27	PB	Rory Kelly		4	Paul Kelly	Woking	Wormwood Scrubs	18 Jun 23
127	39.00	41.84		Phillip Jones		9		Bingley	Wakefield	8 Jul 23
128	38.97	41.36		Greg Beard	V40	19	Mark Chapman	Newham & Essex Beagles	Sheffield	26 Aug 23
129	38.90	39.00		Donavan Webster		7	Colin Christie	Montrose & District	Aberdeen	20 May 23
130	38.77	59.68		Matt Spicer	V50	30		Yate	Yate	25 Jun 23
131	38.49	44.45		Jason Kingwell	V50	31		Herts Phoenix	Watford	20 May 23
132	37.91	44.46		Christopher Jack	V40	19	John Little	Border	Blackburn	20 May 23
133	37.89	37.89	PB	Alex Fitzpatrick		8	Eric Davison	Havant	Ashford	9 Jul 23
134	37.84	39.13		Timothy Masters	U20	-4		Bexley	Lee Valley	20 May 23
135	37.72	46.70		Owen Thomas	V40	20		Rotherham	Sheffield	18 Jun 23
136	37.65	42.26		Robert Snow	V45	26		North Shields Poly	Morpeth	20 May 23
137	37.60	48.23		Stephen McCauley	V45	27		Oxford City	Aldershot	18 Jun 23
137	37.60	38.89		Steve Burke	V50	29		Huntingdonshire	Grays	19 Aug 23
139	37.44	37.44	PB	George Burke	U23	-1		Jersey	Portsmouth	14 May 23
140	37.04	40.69		Trevor Christian	V40	22		Manx	Douglas	24 May 23
141	37.02	47.51		Maurice Hicks	V50	31		City of Salisbury	Yeovil	29 Jun 23
142	36.84	42.09		Damon King	U20	-4	Leonard Miller	Border	Carlisle	14 Oct 23
143	36.63	47.58		Martin Roberts	V60	41		Cannock & Stafford	Nuneaton	18 Jun 23
144	36.47	38.63		James Moncrieff	V40	19		Southend	Derby	2 Sep 23
145	35.79	42.16		Craig Lacy		10	Sam Harrison	Cambridge H	Eltham	19 Aug 23
146	35.69	48.56		George Perkins	V35	18	Barry Hawksworth	Rotherham	Derby	2 Sep 23
147	35.54	35.77		Jake Darby		2		Spenborough	Cudworth	19 Aug 23
148	35.42	45.93		Wesley Clarke	V55	38		Ilford	Sandy	9 Jul 23
149	35.40	44.99		Richard Gayle	V55	34		Longwood	Cleckheaton	19 Aug 23
150	35.35	35.35	PB	Louis Tutcher	U17	-7	Matthew Viner	Yate	Telford	9 Jul 23
151	35.25	47.69		Richard Woodhall	V40	21		Dudley & Stourbridge	Stourport	23 Jul 23
152	35.20	36.04		James Grove		9		Herts Phoenix	Southend	18 Jun 23
153	35.12	40.85		Oscar Staples	U20	-6	Gareth Cook	Crawley	Crawley	18 Jun 23
154	34.89	34.89	PB	Mark Boswell		12		Newport H	Nuneaton	18 Jun 23
155	34.83	34.83	PB	Russell Race		10		Hyndburn	Sportcity	3 Jun 23
156	34.80	36.05		Liam Nolan T20/F20		6	Donald Mcleod	Law	Grangemouth	13 Sep 23
157	34.76	37.22		Lloyd Williams	V40	23		Unattached	Yeovil	13 May 23
158	34.65	36.20		David Rose	U20	-4		Dundee Hawkhill	Aberdeen	20 May 23
159	34.50	46.97		Peter Morgan		13		Newquay & Par	Par	19 Aug 23
160	34.30	44.94		Stuart Smith		12		Boston	Cleckheaton	6 Aug 23
161	34.29	39.97		Alan Nisbet	V50	32		Rugby & Northampton	Nuneaton	18 Jun 23
162	34.27	37.02		Declan Manning T20/F20		9	Kevin Manning	City of Norwich	Norwich	30 Apr 23
163	34.24	34.24	PB	James Shaw		10		Wakefield	Tampere, FIN	4 Jul 23
164	34.23	35.73		Daniel Cork		4	Malcolm Wallace	Newport H	Stoke	19 Aug 23
165	34.09	38.82		Richard O'Connor	V35	15		Bromsgrove & Redditch	Abingdon	9 Sep 23
166	33.98	33.98	PB	Alex Spratley-Kemp		1		Reading AC	Ashford	9 Sep 23
167	33.96	34.19		Joseph Moore	U23	-1		Seaton	Leigh	9 Jul 23
168	33.81	39.34		Bob Ellingham	V55	37		Huntingdonshire	Grays	19 Aug 23
169	33.80	33.80	PB	Jacob Foord	U20	-6		Taunton	Exeter	16 Jul 23
170	33.70	33.70	PB	Paul White	U23	-2	Dave Brown	Liverpool Pembroke Sefton	Litherland	17 Jun 23
171	33.69	46.95		Chris Privett	V60	41		Belgrave	Yeovil	15 Jul 23
172	33.48	49.98		David Burrell	V55	37		Luton	Bedford	9 Jul 23
173	33.45	34.60		Steven Marlow	V35	17		Cambridge H	Eltham	19 Aug 23
174	33.44	39.14		Neil Jennings	V40	21		St. Mary's Richmond	Tooting Bec	9 Jul 23
175	33.42	39.46		Chris Dack	V40	19	Mike Winch	Kingston & Poly	Basingstoke	11 Jun 23
176	33.28	37.29		Nathan Booth		1		Sale Harriers Manchester	Liverpool	16 Sep 23
177	33.26	37.43		Anthony Balko	V55	37	Michael Hitchon	Blackburn	Stretford	27 Jun 23
178	33.24	33.24	PB	Christopher Williams	U20	-5		Windsor Slough Eton & Hounslow	Salisbury	9 Jul 23
179	33.23	36.89		Christopher Sampson		13		Longwood	Newark	9 Jul 23
180	33.20	41.44		Paul Kelly	V55	36		Woking	Brighton	19 Aug 23
181	33.17	38.16		Rene Rogers	V50	29		Dundee Hawkhill	Aberdeen	20 May 23
182	33.15	33.15	PB	Daniel Ross	U20	-6	Catarina Hallden	Jersey	St Clement	23 May 23
183	33.14	33.14	PB	Steve Linsell	V55	38	Ian Hill	Leeds City	Cleckheaton	18 Jun 23
184	33.12	37.90		Jamie Summers				Royal Navy	Aldershot	12 Jul 23
185	32.91	37.29		Louis Gallagher	U20	-5		Luton	Luton	18 Jun 23
186	32.68	38.55		Ryan Inglis		11		Royal Air Force	Inverness	30 Apr 23
187	32.66	37.38		Craig Rodwell	V45	25		Newark AC	Newark	9 Jul 23
188	32.63	36.42		Gareth Winter		9	Zane Duquemin	Gloucester	Gloucester	20 May 23
189	32.62	33.71		Chris Walker		7	Neil Ellerby	North Shields Poly	Whitley Bay	19 Aug 23
190	32.58	33.96		Graham Bickerdike	V35	15		Longwood	Cleckheaton	20 May 23
190	32.58	38.60		Mark Plowman	V35	16	Garry Power	Yeovil	Aldershot	12 Jul 23
192	32.50	35.16		Glen Paxman	V35	13		Harlow AC	Ware	19 Aug 23
193	32.34	36.65		Ray Bacon	V60	42		Telford AC	Telford	9 Jul 23
194	32.33	43.23		Paul Gair	V55	36		Mansfield	Boston	20 May 23
195	32.32	32.32	PB	Kesegan Suthakar	U23	-2		Wycombe	Winchester	19 Aug 23
196	32.22	32.22	PB	Iain Osborne	V45	26	Ken Holmes	Team Bath	Yate	25 Jun 23
197	32.19	35.31		Isaac Wood		3	Shadine Duquemin	Burton	Sutton Coldfield	9 Jul 23
198	32.16	32.16	PB	Brydon Duncan	U20	-4	John Hillier	Blackheath & Bromley	Birmingham	5 Aug 23
199	32.12	40.33		Andrew Simmonds	V40	20		Ryston	St. Ives	20 May 23
200	32.00	32.07		Matthew Savage	V35	16	Thomas Clough	Bingley	Blackpool	17 Sep 23
201	31.77	31.77	PB	Craig MacLennan	U20	-4		Inverness	Grangemouth	22 Apr 23
202	31.74	31.74	PB	Dean Valentine		3		Crewe & Nantwich	Ormskirk	9 Jul 23
203	31.72	35.16		Allan Leiper	V60	41	Allan Williams	Aldershot, Farnham & District	Aldershot	18 Jun 23
204	31.71	34.98		Thomas Smith	U23	-3		Huntingdonshire	Peterborough	13 May 23
205	31.61	43.82		Bob Broadbridge	V60	42		Newbury	Andover	20 May 23
206	31.58	31.58	PB	Connor Bell	U23	-2		Spenborough	York	9 Jul 23
207	31.49	34.24		Mark Beer	V40	21		Chesterfield	Boston	20 May 23
208	31.43	38.28		Adam Richardson	V45	23		St. Mary's Richmond	Tooting Bec	9 Jul 23
209	31.37	43.00		Darren Otter	V45	27	Mike Cooke	Doncaster	Doncaster	9 Jul 23
210	31.32	39.44		Henry Collins	U20	-4		Crawley	Andover	20 May 23
211	31.24	31.45		Jamie Callaghan	U17	-7	Steve Pearson	BRAT	Rugby	19 Aug 23
212	31.22	33.46		Stephen Talbot	V50	33		Dartford H	Bromley	13 May 23
213	31.18	39.30		Mark Line	V60	39		Liverpool Pembroke Sefton	Wrexham	19 Aug 23
214	31.04	38.01		Brian Campbell	V50	30		Preston	Lancaster	29 Jul 23
215	31.02	35.85		Joshua Horn		8	Malcolm Rogers	Havant	Bournemouth	10 Sep 23
216	30.98	41.33		Simon Armstrong	V60	39	Paul Rees	Bournemouth	Basingstoke	11 Jun 23
217	30.97	35.02		Kevin Murch	V60	43		Rugby & Northampton	Birmingham (U)	9 Sep 23
218	30.94	44.09		George Rogers		1		City of Portsmouth	Abingdon	18 Jun 23
219	30.87	39.27		Jonathan Ward	V55	36		Ashford AC	Ashford	9 Sep 23
220	30.78	30.78	PB	Michael Fuller	V35	16		Ipswich	Bromley	9 Jul 23
221	30.72	31.47		Neil Edwards	V40	22		Wrexham	Ormskirk	9 Jul 23
222	30.71	30.71	PB	Aaron Wilkinson	V35	15		Durham	Middlesbrough	9 Jul 23
223	30.67	42.67		Peter Mayfield	V45	26		Belgrave	Yeovil	15 Jul 23
224	30.66	32.32		Simon Brown		13		Horsham Blue Star	Lewes	18 Jun 23
225	30.63	32.57		Josh Knox	U23	-2	Simon Forster	Leigh	Carlisle	18 Jun 23
226	30.53	30.53	PB	Kai Wright	U23	-3		Woodford Green Essex Ladies	Woodford	19 Aug 23
227	30.45	34.53		John Dickinson	V40	18	Bill Jewers	Basingstoke & Mid Hants	Basingstoke	20 May 23
228	30.44	31.06		Andrew Rushbrook	V60	39	Shaun Medlen	Bexley	Bromley	13 May 23
229	30.40	38.22		Ian McMullan	V40	23		North Down	Belfast	27 May 23
230	30.38	30.38	PB	Gabriel Li La-Vigars	U20	-5		Kingston upon Hull	Sheffield	18 Jun 23
231	30.28	34.10		Chris Line		8	Ivan Washington	Dacorum	Hemel Hempstead	18 Jun 23
232	30.26	38.62		Sam Cater	V40	19	Vito Ricci	Bromsgrove & Redditch	Stourport	13 May 23
233	30.04	37.32		Andrew Higginbottom	V40	19	Derek Butterworth	Pendle	Leigh	9 Jul 23
234	29.97	32.06		Jordan Mitchell		7	Ted Grey	Sutton-in-Ashfield	Burton	20 May 23
235	29.96	45.73		Andy Dawkins	V45	27		Royal Navy	Aldershot	12 Jul 23
236	29.85	29.85	PB	Chris Kent	V45	27		West Suffolk	Horspath	20 Aug 23
237	29.78	32.29		Robert Allen	V60	40		Harrow	Harrow	18 Jun 23
238	29.75	29.75	PB	Janusz Balcerzak	V35	17		Harrogate	Cleckheaton	18 Jun 23
239	29.67	42.21		Scott Harvey	V45	28		Dartford H	Hornchurch	20 May 23
240	29.66	32.46		Steve Pomeroy	V60	39		Abingdon	Leamington	20 May 23
241	29.65	37.13		John Edwards	V70	50		Burnley	Blackburn	20 May 23
241	29.65	36.79		Hugh Williams		6		Woodford Green Essex Ladies	St. Albans	9 Jul 23
243	29.63	30.80		Paul Lowry	V45	27		Invicta East Kent	Crawley	18 Jun 23
244	29.47	33.64		Daniel Brunt	V45	25	Geoff Capes	Sheffield & Dearne	York	20 May 23
245	29.16	40.32		Andy Hall	V60	40		Chichester	Ashford	9 Jul 23
246	29.14	35.33		Richard Nash	V45	26		Dartford H	St. Albans	18 Jun 23
247	29.13	30.82		Josh Mouland	V35	13		Sale Harriers Manchester	Ellesmere Port	20 May 23
248	29.12	43.28		Ian Cooley	V65	44	Barry Hawksworth	Rotherham	Cudworth	14 May 23
249	29.11	32.92		Ian Howse	V45	24	Brian Walsh	New Marske	Morpeth	20 May 23
250	29.03	29.03	PB	Damian Crawford	V50	33		Lifford Strabane	Belfast	17 Jun 23
250	29.03	29.03	PB	Ash Spencer	V50	30	Andrew Hughes	Bracknell AC	Chelmsford	9 Jul 23
252	28.93	40.02		Fergus Harford	V55	35		Woodford Green Essex Ladies	Grays	13 May 23
253	28.91	28.91	PB	Vito Ricci	V55	34	Sam Cater	Bromsgrove & Redditch	Nuneaton	18 Jun 23
254	28.86	28.86	PB	Trevor Tarbit	V45	28	Barry Hawksworth	Derby	Nottingham	13 May 23
255	28.81	35.07		Nick Owen	V40	21		Kingston & Poly	Chelmsford	15 Jul 23
256	28.78	28.84		Stuart Hart	V40	19		New Marske	Shildon	18 Jun 23
257	28.68	31.02		Andrejs Safars	V35	17		Medway & Maidstone	Salisbury	9 Jul 23
258	28.55	31.65		Ben Gibbs		9	Geraldine Heapy	Thurrock	Mile End	18 Jun 23
259	28.54	28.54	PB	Toby Bishop	U23	-3	Mark Bishop	Havering	Dartford	9 Jul 23
260	28.37	28.37	PB	Benjamin Acton		1		Burton	Burton	20 May 23
261	28.30	32.90		Robert Makin		6	Shaun O'Donnell	Bolton	Bury	18 Jun 23
262	28.25	34.01		Michael O'Donnell		11		Trafford	Scotstoun	5 Aug 23
263	28.15	31.05		Bilen Ahmet	V35	16	John Mahon	Kingston & Poly	Turnhout, BEL	8 Jul 23
264	27.87	35.24		Eddie Vermeer	V45	26		East Grinstead	Crawley	19 Aug 23
265	27.85	37.89		Stewart Maxwell	V60	43		Enfield & Haringey	Mile End	18 Jun 23
266	27.70	27.70	PB	Joseph Hunt		9	Cathy James	Thurrock	Grays	19 Aug 23
267	27.63	28.38		Martin McBriar	V45	26		Winchester	Aldershot	18 Jun 23
268	27.47	30.06		David Ralson	V45	24		Abingdon	Abingdon	9 Sep 23
269	27.41	37.23		Roger Skedd	V40	19	Geoff Tyler	Chelmsford	Nuneaton	6 Aug 23
270	27.33	32.35		David Morris	V55	35		Kidderminster & Stourport	Worcester	20 May 23
271	27.30	30.16		Joel Hawes		10		London Heathside	Grays	19 Aug 23
272	27.17	27.53		Cieran Lomax	U20	-6		Tipton	Nuneaton	18 Jun 23
273	27.05	36.73		Robert Simmonds	V35	16		Ryston	Hemel Hempstead	18 Jun 23
274	26.98	28.38		Paul Cooper	V45	25	William Bushnell	Colchester H	Southend	10 May 23
275	26.97	27.50		David Long	V50	29		Doncaster	Boston	20 May 23
276	26.92	26.92	PB	Chrispin Benjamin		8		Blackheath & Bromley	Bromley	9 Jul 23
277	26.88	28.99		Chris Mee	V35	16	Jim Edwards	Charnwood	Nuneaton	11 Jun 23
278	26.87	27.07		Dalian Richmond		8	Yvonne Jacobs	Enfield & Haringey	Dartford	9 Jul 23
279	26.75	27.98		Thomas Bullen		9		South London	Walton	20 May 23
280	26.70	33.38		Ron Todd	V60	39		Central	Grangemouth	22 Apr 23
281	26.67	26.67	PB	Will Rattray		1		West Cheshire	Stretford	19 Aug 23
282	26.60	36.26		Mike Marchant	V60	39		Winchester	Winchester	19 Jun 23
283	26.59	29.48		Mark Andrews		12		Hercules Wimbledon	Tooting Bec	19 Aug 23
284	26.55	26.73		Frank Freeman	V40	22		Kidderminster & Stourport	Stourport	9 Sep 23
285	26.52	28.29		Dale Bullimore	V40	22		Great Yarmouth	King's Lynn	30 Jul 23
286	26.41	37.28		Mark Ryan	V40	21		Medway & Maidstone	Bromley	13 May 23
287	26.39	33.57		Eddie McKenzie	V55	35		Aberdeen	Aberdeen	28 May 23
288	26.36	32.13		Will Jump	U23	-3	Mike Winch	Brighton & Hove	Cambridge	11 Nov 23
289	26.20	26.20	PB	John Bowden	V40	21	Susie Brown	Charnwood	Leamington	14 Jun 23
290	26.09	26.09	PB	Euan Urquhart		3		Glasgow Jaguars	Grangemouth	22 Apr 23
291	26.07	28.72		Andrew Hughes	V40	22	Stuart Thomas	Newark AC	Cleckheaton	20 May 23
292	26.06	31.18		Steven Fenner		7		West Suffolk	Milton Keynes	20 May 23
Resident Non UK Athletes
	54.68	54.68	PB	Andrejs Virsics	V35	17	Sally Eldridge	Leamington	Leamington	20 May 23
	48.32	48.58		Christer Hagberg	V45	27		Hercules Wimbledon	Eton	18 Jun 23
	47.63	65.66		John Osazuwa	V40	20	Jamie Bath	Belgrave	Aldershot	12 Jul 23
	46.55	46.55	PB	Marley Young		4		Harrow	Lee Valley	11 Feb 23
	43.08	43.08	PB	Thieme Schmidt		3		Harrow	Lee Valley	11 Feb 23
	40.98	45.06		Ebenezer Abara	U23	-2		Kingston upon Hull	Sportcity	1 May 23
	35.51	35.51	PB	Stewart Humble		11		Oxford Uni	Cambridge	7 May 23
	34.30	39.26		Joel Bell	V35	16		Oxford Uni	Cambridge	7 May 23
	33.81	34.88		Kevin Wilson		11	Geoff Tyler	Chelmsford	Colchester	20 May 23
	32.69	32.69	PB	Xianming Liu	U23	-2		Oxford Uni	Cambridge	7 May 23
	31.61	36.02		Yannick Marc Limmer		3		Oxford Uni	Cambridge	7 May 23
	30.58	34.29		Matjus Mager		12		Belgrave	Milton Keynes	15 Apr 23
	29.04	32.51		Kerem Mumyakmaz	U23	-1		Tonbridge	Cambridge	7 May 23
	28.12	28.13		Michael Dzandu	V45	23		Reading AC	Horspath	24 Apr 23
	26.40	35.16		Panteleimon Vidalis		9	James Taylor	Sheffield & Dearne	Sheffield	26 Aug 23
	26.17	28.57		Marcis Lazdins	U17	-7		Windsor Slough Eton & Hounslow	Salisbury	9 Jul 23