Ranking List


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HT7.26K Men Overall 2024 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
UKA OLYMPIC STANDARD: 78.20
UKA OLYMPIC B STANDARD: 77.50
1	77.37	77.37	PB	Jake Norris		3	Paul Dickenson	Windsor Slough Eton & Hounslow	Kladno, CZE	22 May 24
2	77.12	77.92		Kenneth Ikeji	U23	-1	Paul Head	Basildon	Eugene OR, USA	5 Jun 24
3	71.81	73.64		Craig Murch		9	Matt Spicer	Birchfield H	Tamworth	7 Sep 24
4	71.77	78.23		Taylor Campbell		6	John Pearson	Windsor Slough Eton & Hounslow	Woodford	1 Sep 24
5	69.52	71.79		Jack Paget		5	John Pearson	Thames Valley	Wormwood Scrubs	14 Jul 24
6	69.21	70.15		Bayley Campbell		2	Paul Dickenson	Windsor Slough Eton & Hounslow	Eugene OR, USA	5 Jun 24
UK 10 TARGET: 69.00
7	67.73	67.73	PB	Alex Bernstein	U23	-1	Bob Welfare	Preston	Orlando FL, USA	16 Mar 24
8	67.59	67.59	PB	Shaun Kerry		1	Dave Smith	Kingston upon Hull	Houston TX, USA	20 Apr 24
9	66.68	67.74		Thomas Head		6	Paul Head	Newham & Essex Beagles	Sportcity	30 Jun 24
10	66.28	67.68		Tom Parker		8	Amir Williamson	Blackheath & Bromley	Tucson AZ, USA	27 Apr 24
11	65.77	67.96		Ruben Banks		1	Dennis Daly	Windsor Slough Eton & Hounslow	Baton Rouge LA, USA	29 Mar 24
12	64.53	65.58		Owen Merrett	U23	-3	Matt Spicer	Harrow	Yate	11 Aug 24
13	64.52	68.10		Edward Jeans		4	Bob Welfare	Preston	Preston	14 Jul 24
14	64.38	64.38	PB	Oliver Graham		1	Robert Earle	Chelmsford	Horspath	25 May 24
15	62.55	64.13		Adam Phillips		1		Cardiff	Waverly IA, USA	29 Mar 24
16	61.24	69.13		Callum Brown		8		City of Norwich	Norwich	11 May 24
17	61.13	70.82		James Bedford	V35	14	Dave Smith	Birchfield H	Hull	12 Oct 24
18	61.00	61.00	PB	Andrew Bowsher		1	Duncan Flockhart	Inverness	Easton PA, USA	6 Apr 24
19	60.82	70.18		Chris Shorthouse	V35	14	John Pearson	Birchfield H	Tamworth	7 Sep 24
20	60.77	66.08		Jabez Berry	U20	-5	Steve Pearson	Halesowen	Hereford	7 Sep 24
21	60.42	76.93		Mark Dry	V35	15		Woodford Green Essex Ladies	York	1 May 24
22	59.99	76.45		Chris Bennett		13	Andy Frost	Shaftesbury Barnet	Grangemouth	18 Aug 24
23	59.94	60.40		Archie Small	U23	-2		Leamington	Leamington	18 May 24
24	59.88	61.74		Harry Ricketts	U23	-3	Jake Norris	Swindon	Sportcity	6 May 24
25	57.61	57.61	PB	Jamie Potton-Burrell		6		Luton	Woodford	7 Jul 24
26	56.90	56.90	PB	James Ericsson-Nicholls		1	Jack Kee	Marshall Milton Keynes	Bedford	7 Jul 24
27	56.64	61.42		Richard Martin	V40	18		Bedford & County	Milton Keynes	23 Jun 24
28	55.95	56.05		Charlie Elford Pond	U20	-5	Eric Davison	Winchester	Eton	15 Jun 24
29	55.56	56.95		Finley Hanham	U20	-4	Bob Broadbridge	Reading AC	Yeovil	30 Mar 24
30	54.82	56.75		Ross Douglas		6	Jim Edwards	Charnwood	Burton	14 Jul 24
31	54.41	60.98		James Hamblin		6	Jamie Bath	Shaftesbury Barnet	Hendon	22 Jun 24
32	54.20	55.72		Daniel Nixon		4	Nick Ridgeon	Gateshead	Middlesbrough	8 Jun 24
33	54.09	56.27		Sam Mace		2	Paul Dickenson	Walton	Walton	18 May 24
34	54.00	54.25		Samuel Clifton	U23	-2	Jeremy Clifton	Winchester	Eton	1 Jun 24
35	53.76	57.49		Billy Praim-Singh		3	Robert Earle	Southend	Kings Lynn	15 Jun 24
36	53.49	61.86		Matthew Sutton	V40	21	Steve Pearson	Wolverhampton & Bilston	Burton	7 Sep 24
37	53.40	58.98		Wyatt Larkins	U20	-6	Jamie Bath	Harrow	Chelmsford	15 Jun 24
38	53.32	53.32	PB	Leslie Parkes		6	Eric Davison	Winchester	Crawley	22 Jun 24
39	52.45	52.45	PB	Gregory Thompson		8	Neville Thompson	Shaftesbury Barnet	Hendon	22 Jun 24
40	52.11	54.02		Iain Botting D		9	Paul Dickenson	Crawley	Portsmouth	1 Jun 24
41	51.86	70.90		Michael Bomba	V35	16	Ronnie Bomba	Liverpool H	Liverpool	13 Apr 24
42	51.70	65.53		Glen Kerr	V45	28		Bedford & County	Bedford	18 May 24
43	51.52	51.52	PB	Antony Mould	U23	-2	Dave Smith	Kingston upon Hull	Hull	21 Aug 24
44	51.13	52.76		Anthony Kent		2	Jim Kerrigan	Blackburn	Blackburn	18 May 24
45	50.75	70.33		John Pearson	V55	36		Charnwood	Nuneaton	15 May 24
46	50.74	52.49		Christopher Bainbridge		7	Philip Garner	Grantham AC	Newark	15 Jun 24
47	50.69	50.69	PB	Harry Blake	U23	-2	Clive Thomson	Medway & Maidstone	Eton	15 Jun 24
48	50.65	52.15		George Salter		8	Lorraine Shaw	Gloucester	Yate	29 Sep 24
49	50.63	50.92		Yasha Bobash	V35	15	Shirley Quinn	Chelmsford	Hendon	22 Jun 24
50	50.06	54.42		Matthew Heywood	U23	-2	Michael Hitchon	Blackburn	Mount Olive NC, USA	22 Mar 24
51	49.96	59.83		Stuart Thurgood	V45	26		South West Vets	St. Albans	14 Jul 24
52	49.31	52.07		James Viner	U23	-3		Yate	Yate	22 Jun 24
53	48.93	50.08		Mark Elliott	V45	24	Graham Elliott	Telford AC	Horspath	2 Mar 24
54	48.84	48.92		Joe Flitcroft		11	Lee Doyle	Trafford	Sportcity	8 May 24
55	48.60	51.59		James Taylor	V40	20	Ivan Washington	Sheffield & Dearne	Corby	7 Sep 24
56	48.34	62.01		Graham Holder	V50	30		Bexley	Stevenage	7 Jul 24
57	48.09	67.32		Gareth Cook	V55	33	Robert Earle	Kingston & Poly	Crawley	22 Jun 24
58	47.87	53.00		Ben Jones	V40	20		Tidworth & Bulford	Exeter	10 Jul 24
59	47.60	47.60	PB	Andrew Knight		1	David Callaway	Southampton	Yate	22 Jun 24
60	47.25	47.25	PB	Sebastian Simpson	U20	-6	Paul Dickenson	Windsor Slough Eton & Hounslow	Eton	1 Jun 24
61	47.21	47.21	PB	Adam Merrett	U20	-6	Matt Spicer	Yate	Yate	29 Sep 24
62	47.04	61.61		Roger Bate	V40	19		Trafford	Leigh	22 Jun 24
63	46.64	46.64	PB	Noah Wooding	U23	-3	Paul Head	Woodford Green Essex Ladies	Eton	1 Jun 24
64	46.28	46.28	PB	Joseph Scase	U23	-3		Cambridge & Coleridge	Cambridge	11 May 24
65	46.26	47.70		Logan Mitchell	U20	-5	Jim Green	Kilmarnock	Grangemouth	18 Aug 24
66	46.25	53.77		Alex Berrow	V35	13		Tamworth	Tamworth	7 Sep 24
67	46.24	49.21		Michael Dawes		4		Banbury	Horspath	11 May 24
68	45.49	48.66		Luke Norris		10	Paul Dickenson	Windsor Slough Eton & Hounslow	Woodford	1 Sep 24
69	45.43	52.27		Toby Conibear	U23	-2	Gareth Cook	Yate	Yate	14 Jul 24
70	44.88	44.88	PB	Josh Ricketts		1	Bob Broadbridge	Swindon	Portsmouth	18 May 24
71	44.80	44.80	PB	Benjamin Schofield		2	Janice Kaufman	Gateshead	Bedford	7 Jul 24
72	44.54	51.73		Simon Evans		10	Matthew Evans	Worthing	Crawley	18 May 24
73	44.48	44.48	PB	Lewis Shaw	U20	-4	Thomas Graham	Kilbarchan	Grangemouth	20 Apr 24
74	44.44	49.41		David McKay	V40	22		West Cheshire	Blackburn	18 May 24
UK 100 TARGET: 44.00
75	43.86	49.70		Rafer Joseph	V55	34		Basingstoke & Mid Hants	Swansea	1 Jun 24
75	43.86	45.63		Oscar Bryce		5	Ian Cooley	Hallamshire	Middlesbrough	8 Jun 24
77	43.85	57.26		Tom Dempsey	V40	19		Halesowen	Hereford	7 Sep 24
78	43.71	44.31		Paul Dawson	V35	13		Tonbridge	Portsmouth	1 Jun 24
79	43.02	69.74		Iain Park	V45	28		Harrow	Chelmsford	15 Jun 24
80	42.89	44.54		Joshua Douglas		1	William Bushnell	Southampton	Swansea	1 Jun 24
81	42.87	52.70		Matthew Evans		10	Simon Evans	Worthing	Crawley	18 May 24
82	42.63	43.00		Gavin Buffham	V40	19		Ryston	Milton Keynes	15 Sep 24
83	42.55	49.94		Darren Kerr	V50	33		Bedford & County	Bedford	7 Jul 24
84	42.47	47.75		Shaun Livett		6	Ronnie Bomba	Leigh	Blackburn	15 Jun 24
84	42.47	42.47	PB	Billy Dickinson	U20	-5	Bob Broadbridge	Swindon	Guildford	14 Jul 24
86	42.21	42.21	PB	Damian Larrington	V40	20		Bedford & County	Watford	11 May 24
87	42.17	42.17	PB	James Hayward	U20	-4	Glyndwr Pugh	Glasgow Jaguars	Cardiff	15 Jun 24
88	41.95	54.74		James Campbell	U17	-7	Margaret Nicholls	Ipswich	Dartford	17 Aug 24
89	41.88	48.89		Martin Hayes	V40	23		Newark AC	Sheffield	18 May 24
90	41.87	45.14		Josh Tyler	U23	-1	Graham Moncur	Tavistock	Par	22 Sep 24
91	41.84	43.42		Riley Hawkins		3		Lincoln Wellington	Nuneaton	18 Jul 24
92	41.75	51.14		Mark Roberson	V45	27		Marshall Milton Keynes	Milton Keynes	15 Sep 24
93	41.70	41.70	PB	James Tate		4	Thomas Clough	Bingley	Blackpool	15 Sep 24
94	41.61	43.51		James Best	V35	18		Daventry	Abingdon	7 Sep 24
95	41.56	41.56	PB	Jacob Matthews		11	Paul Jensen	Halesowen	Worcester	18 May 24
96	41.54	49.55		Nicky Stone		9		Nairn	Grangemouth	18 Aug 24
97	41.50	45.26		Charlie Ashdown-Taylor		3	Andrew Hughes	Bracknell AC	Winchester	17 Aug 24
98	41.38	41.84		Phillip Jones		10		Bingley	Cleckheaton	21 Apr 24
99	41.11	49.62		Paul Derrien	V50	31		St. Mary's Richmond	Tooting Bec	14 Jul 24
100	40.91	42.85		Sam Hitchings	V35	14		Victoria Park & Tower Hamlets	Hemel Hempstead	17 Aug 24
101	40.85	40.85	PB	Oscar Staples	U20	-5	Karl Lasis	Crawley	Crawley	22 Jun 24
102	40.80	40.80	PB	Eduard Guta	U17	-7		Reading AC	Abingdon	15 Jun 24
103	40.55	46.30		Jonathan Briggs		5		BRAT	Rugby	17 Aug 24
104	40.46	48.69		Felix Vaughan		6		Team Bath	Yate	12 May 24
105	40.42	40.42	PB	David McKay	V40	20		Garscube	Derby	28 Jul 24
106	40.31	40.31	PB	James Bougourd		13	Lydia Banbury	Guernsey	St. Peter Port	4 Aug 24
107	40.30	55.27		Bill Fuller	V45	26		Epsom & Ewell	Kingston	15 Jun 24
108	40.23	42.65		John Twiddle	V55	34		Kingston upon Hull	Middlesbrough	8 Jun 24
109	40.22	40.22	PB	Sammy Thomas	U20	-5		Neath	Swansea	1 Jun 24
110	40.21	43.09		Alexander Cotton		4		Jersey	St. Clement	20 Jun 24
111	40.04	48.55		Simon Achurch	V45	28		Peterborough & Nene Valley	Cambridge	11 May 24
112	39.66	41.87		Patrick Swan F20/T20		5	Ryan Spencer-Jones	Cornwall AC	Bedford	3 Aug 24
113	39.52	43.85		Rob C Smith	V35	15	Tony Cook	Walton	Ewell	12 Jun 24
114	39.42	39.42	PB	George Ross	U17	-7		Inverness	Inverness	9 Jun 24
115	39.32	45.20		Kevin Acraman		6	Paul Dickenson	Hillingdon	Lee Valley	12 May 24
116	39.13	44.48		Matthew Page	U20	-4	Bob Broadbridge	Yate	Swindon	12 Oct 24
117	39.00	47.15		Tom Pearson		11		Charnwood	Stoke	18 May 24
118	38.98	47.37		Aaron Holliday	U20	-4	John Little	Carlisle Aspatria	Carlisle	8 Sep 24
119	38.79	47.69		Richard Woodhall	V40	22		Dudley & Stourbridge	Worcester	18 May 24
120	38.78	44.45		Jason Kingwell	V50	32		Herts Phoenix	Watford	11 May 24
121	38.76	39.57		Chris Snook-Lumb	V40	23		Yeovil	Swansea	1 Jun 24
122	38.66	52.50		Damon Cripps	V50	32	Michael Martin	Worcester	Tipton	18 Aug 24
123	38.63	38.63	PB	James Moncrieff	V40	20		Southend	Derby	28 Jul 24
124	38.47	44.09		George Rogers		2		City of Portsmouth	Kingston	15 Jun 24
125	38.36	38.89		Steve Burke	V50	30		Huntingdonshire	Cambridge	11 May 24
126	38.35	42.57		Alex Blake-Martin	U23	-1		Radley	Oxford	18 May 24
127	38.15	38.15	PB	Daniel Burdett		11		Chesterfield	Rotherham	17 Aug 24
128	38.09	38.09	PB	Bryce Farmer-Beasley	U20	-5		City of York	Doncaster	17 Aug 24
129	38.05	48.23		Stephen McCauley	V50	28		Oxford City	Horspath	31 Aug 24
130	38.00	39.44		Henry Collins	U23	-3		Crawley	Basingstoke	23 Nov 24
131	37.93	64.22		Matthew Bell	V45	24		Kettering	Kettering	18 May 24
132	37.76	43.00		Darren Otter	V50	28	Mike Cooke	Doncaster	Doncaster	27 Apr 24
133	37.67	44.46		Christopher Jack	V40	20	John Little	Border	Stretford	18 May 24
134	37.53	39.13		Timothy Masters	U23	-3		Bexley	Eltham	17 Jul 24
135	37.33	47.51		Maurice Hicks	V50	32		City of Salisbury	Kingston	15 Jun 24
136	37.11	37.89		Alex Fitzpatrick		9	Eric Davison	Havant	Lewes	15 Jun 24
137	37.04	39.27		Rory Kelly		5	Paul Kelly	Woking	Southampton	18 May 24
138	36.91	41.75		Gabriel Barnard Seidel	U17	-6		Brighton & Hove	Bromley	17 Aug 24
139	36.82	46.70		Owen Thomas	V40	21		Rotherham	Hull	15 Jun 24
140	36.79	37.29		Louis Gallagher	U20	-4		Luton	Bedford	18 May 24
141	36.71	40.69		Trevor Christian	V40	23		Manx	Douglas	6 Jul 24
142	36.65	36.65	PB	Ray Bacon	V65	43		Telford AC	Stoke	18 May 24
143	36.36	36.55		Mark Ryan	V40	22	Vanessa Hannam	Medway & Maidstone	Gillingham	7 Jul 24
144	36.05	36.05	PB	Liam Nolan T20/F20		7	Donald Mcleod	Law	Crownpoint	27 Oct 24
145	35.95	59.68		Matt Spicer	V50	31		Yate	Yate	12 May 24
146	35.92	37.75		Mark Plowman	V35	17	Garry Power	Woodford Green Essex Ladies	Exeter	10 Jul 24
147	35.86	41.12		David Dawson	V40	18		Newquay & Par	Exeter	21 Apr 24
148	35.85	35.85	PB	Joshua Horn		9	Malcolm Rogers	Havant	Bournemouth	8 Sep 24
149	35.77	35.77	PB	Jake Darby		3		Spenborough	Cleckheaton	17 Aug 24
150	35.42	43.29		Jack Hancock	U17	-7	Kevin Murch	Rugby & Northampton	Birmingham (U)	7 Sep 24
151	35.25	48.56		George Perkins	V40	19	Barry Hawksworth	Rotherham	Mansfield	14 Jul 24
152	35.19	37.29		Nathan Booth		2		Sale Harriers Manchester	Blackburn	18 May 24
153	35.16	37.88		Gabe Lamb	U23	-3	Neville Thompson	Shaftesbury Barnet	Lee Valley	10 Feb 24
154	35.09	39.00		Donavan Webster		8	Colin Christie	Montrose & District	Dundee	9 Jun 24
155	35.07	35.07	PB	Vasileios Kospanos	V40	20		Marshall Milton Keynes	Milton Keynes	3 Jul 24
156	34.98	34.98	PB	Thomas Smith	U23	-2		Huntingdonshire	Cambridge	11 May 24
157	34.48	37.35		Ben Brearley		6	David Callaway	Southampton	Yate	22 Jun 24
158	34.42	45.93		Wesley Clarke	V60	39		Ilford	Dartford	18 May 24
159	34.41	36.20		David Rose	U23	-3		Dundee Hawkhill	Dundee	9 Jun 24
160	34.28	36.89		Christopher Sampson	V35	14		Longwood	Cleckheaton	18 May 24
161	34.04	35.16		Glen Paxman	V35	14		Harlow AC	Woodford	17 Aug 24
162	33.97	34.53		John Dickinson	V40	19	Bill Jewers	Basingstoke & Mid Hants	Woking	15 Jun 24
163	33.85	33.85	PB	Ram Choudhury		4		Belgrave	Kingston	7 Jul 24
164	33.82	39.34		Bob Ellingham	V55	38		Huntingdonshire	Peterborough	15 Jun 24
165	33.77	52.59		Jack Turner	U23	-1	John Pearson	Cannock & Stafford	Leamington	18 May 24
165	33.77	34.19		Joseph Moore		1		Seaton	Carlisle	15 Jun 24
165	33.77	45.73		Andy Dawkins	V50	28		Royal Navy	Exeter	10 Jul 24
168	33.65	33.65	PB	Matthew Smith		4	Julia Machin	Brighton & Hove	Wormwood Scrubs	14 Jul 24
169	33.54	33.54	PB	George Lowe	U23	-3	Simon Forster	Leigh	Leigh	14 Jul 24
170	33.52	34.89		Mark Boswell	V35	13		Newport H	Tamworth	7 Sep 24
171	33.40	46.95		Chris Privett	V60	42		Belgrave	Crawley	22 Jun 24
172	33.39	36.42		Gareth Winter		10	Greg Beard	Gloucester	Yate	14 Jul 24
173	33.18	33.71		Chris Walker		8	Neil Ellerby	North Shields Poly	Shildon	29 Jun 24
174	33.13	49.98		David Burrell	V60	38		Luton	Peterborough	26 May 24
175	33.12	33.98		Alex Spratley-Kemp		2		Reading AC	Portsmouth	18 May 24
176	33.04	33.70		Paul White	U23	-1	Dave Brown	Liverpool Pembroke Sefton	Wrexham	29 Sep 24
177	32.90	38.79		Marcus Barnes		12		Army	Exeter	10 Jul 24
178	32.65	38.16		Rene Rogers	V50	30		Dundee Hawkhill	Dundee	9 Jun 24
179	32.57	32.57	PB	Josh Knox	U23	-1	Simon Forster	Leigh	Blackburn	17 Aug 24
180	32.41	39.14		Neil Jennings	V40	22		St. Mary's Richmond	Twickenham	15 Jun 24
181	32.40	38.82		Richard O'Connor	V35	16		Bromsgrove & Redditch	Redditch	31 Jul 24
182	32.33	36.04		James Grove		10		Herts Phoenix	Ware	17 Aug 24
183	32.32	32.32	PB	Simon Brown	V35	14		Telford AC	Burton	14 Jul 24
184	32.17	44.94		Stuart Smith	V35	13		Boston	Lincoln	12 May 24
185	32.13	32.13	PB	Will Jump	U23	-2	Mike Winch	Brighton & Hove	Oxford	18 May 24
186	32.10	32.22		Iain Osborne	V45	27	Ken Holmes	Team Bath	Yeovil	30 Mar 24
187	32.09	32.09	PB	Dafydd Herdman		4	Michael Williams	Cardiff	Yeovil	7 Sep 24
188	32.08	32.16		Brydon Duncan	U23	-3	Garry Power	Blackheath & Bromley	Birmingham	3 Aug 24
189	32.06	32.06	PB	Jordan Mitchell		8	Ted Grey	Sutton-in-Ashfield	Bedford	3 Aug 24
190	31.95	37.38		Craig Rodwell	V45	26		Newark AC	Derby	11 May 24
190	31.95	33.95		Lee Thornton	V35	17		Wolverhampton & Bilston	Nuneaton	18 Jul 24
192	31.94	37.32		Andrew Higginbottom	V40	20	Derek Butterworth	Pendle	Blackpool	12 May 24
192	31.94	31.94	PB	Craig Challis	V45	23		Ayr Seaforth	Glasgow	3 Aug 24
194	31.89	35.07		Nick Owen	V40	22		Kingston & Poly	Kingston	7 Jul 24
195	31.84	37.22		Lloyd Williams	V45	24		Unattached	Yeovil	11 May 24
196	31.72	33.46		Stephen Talbot	V55	34		Dartford H	Ashford	11 May 24
197	31.49	44.99		Richard Gayle	V55	35		Longwood	Cleckheaton	15 Jun 24
198	31.45	41.44		Paul Kelly	V55	37		Woking	Gillingham	14 Jul 24
199	31.28	37.02		Declan Manning T20/F20		10	Kevin Manning	City of Norwich	Cambridge	29 Jun 24
200	31.18	31.18	PB	Steven Fenner		8		West Suffolk	Kings Lynn	15 Jun 24
201	31.09	40.58		Garry Newton	V45	24		Isle of Wight	Sandown	20 Apr 24
202	30.90	31.74		Dean Valentine		4		Crewe & Nantwich	Wrexham	14 Jul 24
203	30.82	30.82	PB	Jadan Adeusi	U17	-7		Basildon	Basildon	14 Jul 24
204	30.77	47.58		Martin Roberts	V60	42		Cannock & Stafford	Newport	14 Jul 24
205	30.68	30.68	PB	Jake Kerr		6	David Campbell	Edinburgh AC	Aberdeen	28 Jul 24
206	30.64	30.64	PB	Dakota Sattar	U23	-3		Glasgow Jaguars	Eton	1 Jun 24
207	30.45	30.45	PB	Kieran Howard	U20	-5	David Needham	Blackpool, Wyre & Fylde	Bury	29 Jun 24
207	30.45	35.16		Allan Leiper	V60	42	Allan Williams	Aldershot, Farnham & District	Crawley	14 Jul 24
209	30.41	30.41	PB	Alixander Hiscock	U20	-4		Swindon	Guildford	14 Jul 24
210	30.37	35.75		Mark Broughton				Police	Nuneaton	5 Jun 24
211	30.34	35.02		Kevin Murch	V65	44		Rugby & Northampton	Birmingham (U)	7 Sep 24
212	30.32	38.28		Adam Richardson	V45	24		St. Mary's Richmond	Carshalton	17 Aug 24
213	30.28	38.29		Matthew Broughan		8		Army	Aldershot	5 Jun 24
213	30.28	30.28	PB	Blake Gates	U17	-8	Richard Scoones	Swale Combined	Carshalton	17 Aug 24
215	30.05	32.11		Zack Grinsted	U23	-3	Geoff Capes	Luton	Nottingham	1 Jun 24
215	30.05	31.58		Connor Bell	U23	-1		Spenborough	Cleckheaton	17 Aug 24
217	30.01	30.01	PB	Cooper Martin	U17	-8		Bracknell AC	Woking	15 Jun 24
218	30.00	34.24		Mark Beer	V40	22		Chesterfield	Mansfield	14 Jul 24
219	29.99	41.33		Simon Armstrong	V60	40	Paul Rees	Bournemouth	Kingston	7 Jul 24
220	29.95	43.23		Paul Gair	V55	37		Mansfield	Doncaster	18 May 24
221	29.85	33.14		Steve Linsell	V60	39	Ian Hill	Leeds City	Derby	15 Jun 24
222	29.82	29.82	PB	Chris Shaw	V40	19	Kay Reynolds	Radley	Aldershot	5 Jun 24
223	29.69	29.69	PB	Oliver Taylor	U17	-6		Lagan Valley	Tullamore, IRL	28 Jul 24
224	29.63	39.30		Philip Garner	V60	41		Grantham AC	Sheffield	18 May 24
225	29.62	29.85		Chris Kent	V50	28		West Suffolk	Bury St. Edmunds	12 May 24
226	29.61	37.13		John Edwards	V70	51		Burnley	Blackpool	24 Aug 24
227	29.57	35.24		Eddie Vermeer	V45	27		East Grinstead	Crawley	17 Aug 24
228	29.41	32.92		Ian Howse	V45	25	Brian Walsh	New Marske	Whitley Bay	18 May 24
228	29.41	37.43		Anthony Balko	V60	38	Michael Hitchon	Blackburn	Bury	14 Jul 24
230	29.25	30.43		Ashley Pritchard	V45	23	Alexander Wort	Macclesfield	Sportcity	14 Jul 24
231	29.09	31.02		Andrejs Safars	V40	18		Medway & Maidstone	Exeter	10 Jul 24
232	29.05	42.21		Scott Harvey	V50	29		Dartford H	Wormwood Scrubs	14 Jul 24
233	28.99	28.99	PB	Chris Mee	V35	17	Jim Edwards	Midland Masters	Nuneaton	23 Jun 24
234	28.94	32.67		Jordon Guthrie		1		Wakefield	Derby	14 Jul 24
235	28.78	32.07		Matthew Savage	V35	17	Thomas Clough	Bingley	Blackpool	12 May 24
236	28.72	28.72	PB	Andrew Hughes	V45	23	Stuart Thomas	Newark AC	Sheffield	18 May 24
237	28.70	31.47		Neil Edwards	V45	23		Wrexham	Liverpool	17 Aug 24
238	28.62	36.73		Robert Simmonds	V35	17		Ryston	Hemel Hempstead	17 Aug 24
239	28.60	29.03		Damian Crawford	V55	34		Lifford Strabane	Belfast	10 Aug 24
240	28.57	31.06		Andrew Rushbrook	V60	40		Bexley	Ashford	11 May 24
240	28.57	34.10		Chris Line		9	Ivan Washington	Dacorum	Hemel Hempstead	15 Sep 24
242	28.38	28.38	PB	Martin McBriar	V45	27		Winchester	Eltham	14 Jul 24
243	28.34	28.34	PB	Archie Kinneir	U17	-7	Bob Broadbridge	Swindon	Portsmouth	18 May 24
244	28.29	28.29	PB	Dale Bullimore	V45	23		Great Yarmouth	Norwich	23 Jun 24
245	28.07	28.38		Paul Cooper	V45	26	William Bushnell	Colchester H	Chelmsford	18 May 24
246	27.83	32.73		Graeme Ferguson	V45	27	Donald Mcleod	Law	Derby	28 Jul 24
247	27.82	28.84		Stuart Hart	V40	20		New Marske	Whitley Bay	14 Jul 24
248	27.81	37.23		Roger Skedd	V40	20	Geoff Tyler	Chelmsford	Horspath	26 May 24
249	27.71	30.82		Josh Mouland	V35	14		Sale Harriers Manchester	Blackburn	18 May 24
250	27.69	28.91		Vito Ricci	V55	35	Sam Cater	Bromsgrove & Redditch	Worcester	18 May 24
250	27.69	28.83		Albert Graham		3		Leeds City	Derby	14 Jul 24
252	27.60	35.33		Richard Nash	V45	27		Dartford H	Dartford	14 Jun 24
253	27.55	32.29		Robert Allen	V60	41		Harrow	Eton	18 May 24
254	27.53	27.53	PB	Cieran Lomax	U20	-5		Tipton	Hereford	7 Sep 24
255	27.46	27.46	PB	Milan Snarskis	U17	-8		Stevenage & North Herts	St. Albans	14 Jul 24
256	27.45	31.28		Tyler Selway		6	Christopher Hazell	Nuneaton	Kettering	18 May 24
257	27.40	29.48		Mark Andrews	V35	13		Hercules Wimbledon	Kingston	6 Apr 24
258	27.26	28.86		Trevor Tarbit	V50	29	Barry Hawksworth	Derby	Doncaster	17 Aug 24
259	27.25	28.39		Jamie Thomson		8		Blackpool, Wyre & Fylde	Preston	14 Jul 24
260	27.24	27.24	PB	Simon Hancock	U17	-7		South London	Crawley	14 Jul 24
261	27.20	40.02		Fergus Harford	V55	36		Woodford Green Essex Ladies	Woodford	17 Aug 24
262	27.11	27.11	PB	Jae Wright		5		Worcester	Stourport	14 Jul 24
263	27.06	30.06		David Ralson	V45	25		Abingdon	Horspath	29 Apr 24
264	26.98	26.98	PB	Wayne Jones	V50	32	Kevin Murch	Rugby & Northampton	Rugby	17 Aug 24
264	26.98	27.06		Christoper Kay D		11		Leicester	Abingdon	7 Sep 24
266	26.96	36.79		Hugh Williams		7		Woodford Green Essex Ladies	Finsbury Park	18 May 24
267	26.73	26.73	PB	Frank Freeman	V40	23		Kidderminster & Stourport	Worcester	18 May 24
268	26.71	36.58		Kevin Brown	V55	38		Shaftesbury Barnet	Abingdon	7 Sep 24
269	26.67	26.90		Nick Foxworthy	V40	19		Exeter	Exeter	2 Jun 24
270	26.63	26.63	PB	Matt Rose	V35	15	Stephen Garnham	Colchester H	Kings Lynn	15 Jun 24
271	26.59	26.59	PB	Jack Partridge		2	Glenys Morton	Leicester	Abingdon	7 Sep 24
272	26.55	27.70		Joseph Hunt		10	Cathy James	Thurrock	Finsbury Park	18 May 24
273	26.51	26.51	PB	Chris Patterson	V35	17		Marlborough Athletics	Andover	14 Jul 24
274	26.34	33.19		Dave Brown	V55	37		Liverpool Pembroke Sefton	Blackpool	12 May 24
274	26.34	26.34	PB	Cameron Hale		3		Bournemouth	Andover	14 Jul 24
276	26.31	27.67		Jasyn Savage	V45	27	Greg Beard	Macclesfield	Sportcity	14 Jul 24
277	26.16	33.57		Eddie McKenzie	V55	36		Aberdeen	Aberdeen	28 Jul 24
278	26.14	30.59		Ian Cotton	V50	32		Skyrac	Cleckheaton	15 Jun 24
Resident Non UK Athletes
	50.63	52.50		Khalid Buhaimed	U20	-4		Loughborough Students	Sportcity	6 May 24
	49.33	49.33	PB	Marcin Marchlewicz	V35	18		Dundee Hawkhill	Grangemouth	18 Aug 24
	48.76	54.68		Andrejs Virsics	V40	18	Sally Eldridge	Leamington	Nuneaton	15 Jun 24
	46.18	51.93		Dawid Marchlewicz	V40	19	Graham Arnold	City of Portsmouth	Derby	28 Jul 24
	45.06	45.06	PB	Ebenezer Abara	U23	-1		Kingston upon Hull	Middlesbrough	8 Jun 24
	42.85	46.55		Marley Young		5		Harrow	Tokyo, JPN	1 Sep 24
	36.48	39.26		Joel Bell	V35	17		Oxford Uni	Oxford	18 May 24
	36.02	36.02	PB	Yannick Marc Limmer		4		Oxford Uni	Sportcity	6 May 24
	34.28	35.92		Tobias Plank				Cambridge Uni	Oxford	10 Nov 24
	33.24	35.16		Panteleimon Vidalis		10	James Taylor	Sheffield & Dearne	Loughborough	25 Aug 24
	32.77	34.88		Kevin Wilson		12	Geoff Tyler	Chelmsford	Gillingham	14 Jul 24
	32.51	32.51	PB	Kerem Mumyakmaz		1		Tonbridge	Tokyo, JPN	1 Sep 24
	28.86	28.86	PB	Jesse Schelfhout		3		Oxford Uni	Oxford	18 May 24
	28.57	28.57	PB	Marcis Lazdins	U20	-6		Windsor Slough Eton & Hounslow	Eton	18 May 24
	26.05	28.13		Michael Dzandu	V45	24		Reading AC	Reading	6 Apr 24