JT800 Men Overall 2010 to 37.00 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 80.38 | | | 80.38 | PB | James Campbell | U23 | -1 | Mick Hill | Cheltenham | Dunfermline | 18 Jul 10 |  |
2 | 80.08 | | | 83.52 | | Mervyn Luckwell | | 4 | Esa Utriainen | Marshall Milton Keynes | Crystal Palace | 13 Jun 10 |  |
3 | 75.12 | | | 79.72 | | Lee Doran | | 3 | John Davies | City of Sheffield | Carlisle | 8 May 10 |  |
4 | 73.14 | | | 79.55 | | Michael Allen | | 8 | | Newham & Essex Beagles | Loughborough | 18 Apr 10 |  |
5 | 72.54 | | | 75.89 | | Daniel Pembroke | U20 | -4 | David Turner | Windsor Slough Eton & Hounslow | Crystal Palace | 12 Jun 10 |  |
UK 10 TARGET: 72.00  |
6 | 71.83 | | | 71.83 | PB | Brett Byrd | U23 | -2 | Tony Williams | City of Stoke | Bedford | 19 Jun 10 |  |
7 | 71.59 | | | 74.92 | | Neil McLellan | | 10 | John McLellan | Stevenage & North Herts | Luton | 24 Jul 10 |  |
8 | 71.52 | | | 76.77 | | Matthew Hunt | U23 | -3 | Mick Hill | Sale Harriers Manchester | Loughborough | 23 May 10 |  |
9 | 71.22 | | | 83.84 | | Roald Bradstock | V45 | 26 | | Dacorum | Athens GA, USA | 17 Apr 10 |  |
10 | 71.10 | | | 76.92 | | Chris Hughff | | 7 | Michael McNeill | Newham & Essex Beagles | Halle, GER | 15 May 10 |  |
11 | 70.60 | | | 77.47 | | Matti Mortimore | U20 | -6 | Esa Utriainen | Ipswich | Lee Valley | 11 Sep 10 |  |
12 | 70.21 | | | 70.21 | PB | Matt Smith | U23 | -3 | George Eccles | Exeter | Exeter | 5 Sep 10 |  |
13 | 69.09 | | | 73.41 | | Neil Crossley | U23 | -1 | Carolyn Franks | Cheltenham | Birmingham | 24 Jul 10 |  |
14 | 67.82 | | | 70.43 | | David McKay | | 8 | | West Cheshire | Bedford | 31 May 10 |  |
15 | 67.25 | | | 74.64 | | Bonne Buwembo | U23 | -2 | Sam Harrison | Enfield & Haringey | Crystal Palace | 13 Jun 10 |  |
16 | 67.11 | | | 67.11 | PB | Paul Allsopp | U20 | -4 | Paul Wilson | City of York | Sportcity | 12 Jun 10 |  |
17 | 66.67 | | | 71.60 | | Stuart Harvey | | 1 | Tom Dobbing | Woodford Green Essex Ladies | Bedford | 31 May 10 |  |
18 | 65.48 | | | 72.52 | | Richard Shuttleworth | U20 | -5 | Bronwin Carter | City of Portsmouth | Portsmouth | 8 May 10 |  |
19 | 65.40 | | | 74.62 | | Alex van der Merwe | | 4 | | Birchfield H | Eton | 31 Jul 10 |  |
20 | 65.39 | A | | 66.55 | | Matthew George | U23 | -1 | Greg Richards | Windsor Slough Eton & Hounslow | Potchefstroom, RSA | 17 Apr 10 |  |
21 | 65.14 | | | 76.13 | | Joe Dunderdale | U20 | -5 | | Lincoln Wellington | York | 11 Sep 10 |  |
22 | 65.05 | | | 65.05 | PB | Kevin Sempers | | 3 | Ian Grant | Trafford | Bedford | 6 Jun 10 |  |
23 | 65.00 | | | 70.44 | | Ashley Bryant | U20 | -4 | Ian Grant | Windsor Slough Eton & Hounslow | Moncton, CAN | 21 Jul 10 |  |
24 | 64.67 | | | 66.58 | | Simon Bennett | V35 | 16 | | Woodford Green Essex Ladies | Bedford | 15 Aug 10 |  |
25 | 64.50 | | | 65.34 | | Jim Everard | | 7 | | Belgrave | Chelmsford | 8 May 10 |  |
26 | 64.36 | | | 68.68 | | Sam Taylor-Outridge | U20 | -5 | Chris Watts | Marshall Milton Keynes | Pihtipudas, FIN | 1 Jul 10 |  |
27 | 63.86 | | | 63.86 | PB | Max Hall | | 2 | | Kent | Bromley | 31 Jul 10 |  |
28 | 63.73 | | | 69.57 | | Ian Burns | | 11 | | Gateshead | Sportcity | 13 Jun 10 |  |
29 | 63.35 | | | 63.35 | PB | Aaron Harris | U23 | -1 | | Bournemouth | Bournemouth | 1 May 10 |  |
30 | 63.15 | | | 65.99 | | Ben Fisher | | 2 | Dean Williams | Liverpool H | Stretford | 15 May 10 |  |
31 | 62.73 | | | 72.41 | | Steven Turnock | U20 | -5 | George Eccles | Exeter | Bath | 17 Apr 10 |  |
32 | 62.66 | | | 68.04 | | Jason Copsey | U20 | -4 | | Cwmbran | Swansea | 18 Apr 10 |  |
33 | 62.60 | | | 66.73 | | Clifton Green | | 9 | David Parker | Belgrave | Leeds (B) | 18 Sep 10 |  |
34 | 62.57 | | | 65.40 | | Aaron Crawford | U23 | -2 | Mick Hill | Strabane | Leeds (B) | 18 Sep 10 |  |
35 | 62.52 | | | 67.63 | | Dave Sketchley | | 12 | William Bushnell | Harrow | Ashford | 15 Aug 10 |  |
36 | 62.50 | | | 67.99 | | Glyn Hollingworth | | 11 | | Coventry | Rugby | 3 Jul 10 |  |
37 | 62.44 | | | 71.00 | | Michael Tarran | | 8 | | Birchfield H | Exeter | 27 Apr 10 |  |
38 | 62.39 | | | 62.39 | PB | Matt Stoker | U23 | -2 | Sam Harrison | Shaftesbury Barnet | Hendon | 24 Apr 10 |  |
38 | 62.39 | | | 63.37 | | Chris Eden | | 4 | Carolyn Franks | Notts | Mansfield | 8 May 10 |  |
40 | 62.23 | | | 64.54 | | Stephen Porter | U23 | -2 | Bob Welfare | Preston | Wakefield | 1 May 10 |  |
41 | 61.60 | A | | 61.72 | | Roger Skedd | | 6 | Greg Richards | City of Sheffield | Potchefstroom, RSA | 17 Apr 10 |  |
42 | 61.56 | | | 68.46 | | Craig Lacy | U20 | -4 | John Backley | Cambridge H | Dartford | 20 Aug 10 |  |
43 | 60.71 | | | 60.71 | PB | Lee Peters | V40 | 22 | David Parker | Mansfield | Glasgow | 31 Jul 10 |  |
44 | 60.44 | | | 65.71 | | Jonathan Lundman | | 7 | | Newham & Essex Beagles | Loughborough | 10 Jun 10 |  |
45 | 60.32 | | | 66.85 | | James Hopley | | 1 | | Telford AC | Telford | 1 May 10 |  |
46 | 60.28 | | | 60.28 | PB | Charlie Stocks | U20 | -6 | | Charnwood | Birmingham | 10 Jul 10 |  |
47 | 60.19 | | | 60.19 | PB | Bradley Burr | U20 | -6 | Sam Harrison | Havering | Woodford | 17 Apr 10 |  |
48 | 60.18 | | | 64.97 | | Wesley Smith | | 9 | | Belgrave | Helsinki, FIN | 22 Jun 10 |  |
49 | 60.00 | | | 62.28 | | Ben Hazell | | 4 | Bill Jewers | Basingstoke & Mid Hants | Sportcity | 15 Aug 10 |  |
50 | 59.88 | | | 72.26 | | Felix Hatton | | 4 | Brian Parkes | Kingston & Poly | Hendon | 5 Jun 10 |  |
51 | 59.65 | | | 70.40 | | Michael Cox | U23 | -2 | Chris Watts | Marshall Milton Keynes | Watford | 28 Jul 10 |  |
52 | 59.34 | | | 59.93 | | Edward Dunford | | 4 | | Birchfield H | Hexham | 4 Jul 10 |  |
53 | 59.33 | | | 59.33 | PB | Sam Allan | U23 | -1 | | Leeds City | Derby | 6 Jun 10 |  |
54 | 59.20 | | | 59.20 | PB | William Lerche | U20 | -4 | | Edinburgh AC | Grangemouth | 12 Jun 10 |  |
55 | 59.08 | | | 64.88 | | Jason Hallett | | 6 | John Davies | Cardiff | Swansea | 18 Sep 10 |  |
56 | 58.64 | | | 58.95 | | Matt Hitchiner | U23 | -3 | | East Anglia Uni | Bedford | 2 May 10 |  |
57 | 58.48 | | | 60.51 | | Paul McKown | | 1 | | Liverpool H | Liverpool | 5 Jun 10 |  |
58 | 58.06 | | | 58.06 | PB | James Brehaut | U20 | -5 | | Guernsey | Birmingham | 10 Jul 10 |  |
59 | 57.81 | | | 70.80 | | Tom Dobbing | V35 | 15 | | Belgrave | Cosford | 2 Jun 10 |  |
60 | 57.60 | | | 58.71 | | Craig Baker | | 3 | | Worthing | Crawley | 8 May 10 |  |
61 | 57.56 | | | 57.56 | PB | Sam Ellis | | 6 | | City of Sheffield | Cardiff | 5 Jun 10 |  |
62 | 57.55 | | | 68.74 | | Jonathan Clarke | V40 | 21 | | Swansea | Hendon | 5 Jun 10 |  |
63 | 57.39 | | | 57.39 | PB | Ben Wilkinson | U23 | -1 | Carolyn Franks | Cheltenham | Cheltenham | 9 May 10 |  |
64 | 57.18 | | | 66.78 | | Trevor Ratcliffe | V45 | 24 | | Dacorum | Grays | 5 Jun 10 |  |
65 | 57.12 | | | 66.67 | | Jordan Carter | U20 | -6 | Brian Parkes | Barnsley AC | Rotherham | 27 Jun 10 |  |
66 | 57.00 | | | 57.00 | PB | Sam George | U23 | -2 | Carolyn Franks | Vale of Aylesbury | Loughborough | 23 May 10 |  |
UK 100 TARGET: 57.00  |
67 | 56.97 | | | 71.90 | | Greg Millar | U20 | -5 | | Mansfield | Hendon | 7 Aug 10 |  |
68 | 56.91 | | | 56.91 | PB | Jonathan Harvey | | 5 | | Thames Valley | Kingston | 3 Jul 10 |  |
69 | 56.83 | | | 72.35 | | Anthony Lovett | | 6 | | Enfield & Haringey | Hendon | 5 Jun 10 |  |
70 | 56.80 | | | 62.03 | | Richard Woolley | U23 | -2 | | Mansfield | Mansfield | 4 Apr 10 |  |
71 | 56.64 | | | 58.87 | | Jamie Payne | U23 | -2 | | Harrow | Bedford | 3 May 10 |  |
71 | 56.64 | | | 76.10 | | Keith Beard | V45 | 27 | | Worthing | Rotterdam, NED | 12 Sep 10 |  |
73 | 56.63 | | | 58.78 | | Ryan Knight | U23 | -3 | | Dundee Hawkhill | Edinburgh | 9 May 10 |  |
74 | 56.51 | | | 56.51 | PB | Matthew Schweiger | | 1 | | Unattached | Zofingen, SUI | 24 May 10 |  |
75 | 56.43 | | | 56.43 | PB | Graham Bickerdike | | 2 | | Holmfirth | Cleckheaton | 4 Jul 10 |  |
76 | 56.20 | | | 60.01 | | Andrew Allan | U23 | -2 | | Liverpool H | Liverpool | 8 May 10 |  |
77 | 56.08 | | | 68.77 | | Aidan Reynolds | U17 | -7 | Andrew Bryan | Telford AC | Banbury | 6 Jun 10 |  |
78 | 56.02 | | | 67.15 | | Jackson Curtis | U20 | -6 | Chris Watts | Marshall Milton Keynes | Crawley | 30 Aug 10 |  |
79 | 56.00 | | | 61.45 | | James Lelliott | U20 | -6 | Keith Fleming | Bournemouth | Exeter | 8 Aug 10 |  |
80 | 55.95 | | | 70.53 | | Gavin Johnson Assoon | | 6 | Piotr Spas | Herne Hill | Wormwood Scrubs | 21 Aug 10 |  |
81 | 55.87 | | | 63.92 | | Matthew Allison | V35 | 15 | | Leeds City | Cardiff | 3 Jul 10 |  |
82 | 55.86 | | | 64.03 | | Harry Hollis | U20 | -5 | | Corby | Leicester | 12 Jun 10 |  |
83 | 55.73 | | | 66.76 | | Chris Smith | | 13 | | Arbroath & District | Grangemouth | 29 Aug 10 |  |
84 | 55.66 | | | 67.94 | | Rhys Williams | | 7 | | Swansea | Swansea | 21 Aug 10 |  |
85 | 55.48 | | | 61.10 | | Jon Llewelyn | U20 | -5 | Ralph Siggery | Carmarthen | Brecon | 3 Jul 10 |  |
86 | 55.45 | | | 55.45 | PB | Scot Thompson | | 7 | | Sale Harriers Manchester | Hendon | 4 Sep 10 |  |
87 | 55.36 | | | 57.53 | | Andrew Mimmack | U20 | -6 | | Kingston upon Hull | Hull | 11 Apr 10 |  |
87 | 55.36 | | | 61.57 | | David Brice | U20 | -4 | Robert Cooper | Aldershot, Farnham & District | Bournemouth | 12 Sep 10 |  |
89 | 55.19 | | | 56.61 | | Peter Glass | U23 | -1 | | Liverpool H | Bangor | 3 Aug 10 |  |
90 | 55.14 | | | 58.38 | | Simon Wells | | 5 | | Crawley | Kingston | 3 Jul 10 |  |
91 | 54.92 | | | 59.24 | | Eric Workman-Fowler | | 5 | | Aldershot, Farnham & District | Walton | 10 Jul 10 |  |
91 | 54.92 | | | 54.92 | PB | Ben Montgomery | U20 | -4 | | Herts Phoenix | Hendon | 7 Aug 10 |  |
93 | 54.90 | | | 63.14 | | Graham Lay | | 13 | David Callaway | Unattached | Exeter | 28 Sep 10 |  |
94 | 54.59 | | | 58.50 | | Mark Lindsay | | 4 | | Wakefield | Blackburn | 5 Jun 10 |  |
95 | 54.50 | | | 58.63 | | Daniel Mullan | U23 | -2 | Damian Crawford | Strabane | Tullamore, IRL | 27 Jun 10 |  |
96 | 54.34 | | | 59.64 | | Adam Akehurst | | 1 | Bronwin Carter | City of Portsmouth | Portsmouth | 8 May 10 |  |
97 | 54.19 | | | 63.18 | | Joe Waller | | 1 | | Horsham Blue Star | Eltham | 31 Jul 10 |  |
98 | 54.18 | | | 58.14 | | Osman Muskwe | | 3 | | Radley | Cosford | 7 Jul 10 |  |
99 | 54.09 | | | 56.39 | | Richmond Baah | U23 | -2 | | Croydon | Tooting Bec | 11 Aug 10 |  |
100 | 53.70 | | | 53.70 | PB | Andrew Clements | | 6 | Neil Dodson | Windsor Slough Eton & Hounslow | Lee Valley | 21 Aug 10 |  |
101 | 53.65 | | | 55.23 | | Jamie Wilkinson | V35 | 14 | | Telford AC | Cannock | 3 Jul 10 |  |
102 | 53.63 | | | 54.92 | | Oliver Wright | U23 | -1 | | Swansea | Cardiff | 12 Jun 10 |  |
103 | 53.58 | | | 55.07 | | Roy Chambers | | 2 | | Woking | Walton | 10 Jul 10 |  |
104 | 53.53 | | | 62.90 | | Paul Dowding | U20 | -5 | | Ipswich | Hendon | 29 Aug 10 |  |
105 | 53.52 | | | 60.67 | | Richard Woodhall | | 8 | | Dudley & Stourbridge | Wolverhampton | 3 Jul 10 |  |
106 | 53.20 | | | 53.20 | PB | David Bushrod | U23 | -2 | | Wycombe | Wycombe | 5 Jun 10 |  |
107 | 53.13 | | | 53.73 | | Bob Matthews | | 3 | | Worthing | Worthing | 5 Jun 10 |  |
108 | 53.10 | | | 58.73 | | Ben Gregory | U23 | -3 | Emily Parker | Vale of Aylesbury | Delhi, IND | 8 Oct 10 |  |
109 | 53.01 | | | 53.01 | PB | Dean Oakes | U20 | -4 | | Medway & Maidstone | Hendon | 29 Aug 10 |  |
110 | 52.88 | | | 58.22 | | James Apps | | 8 | | Paddock Wood | Bromley | 23 Aug 10 |  |
111 | 52.85 | | | 52.85 | PB | Tom Richards | U20 | -6 | Dave Sketchley | Woodford Green Essex Ladies | Hendon | 7 Aug 10 |  |
112 | 52.72 | | | 53.95 | | Thomas Kingston | U20 | -4 | Nigel Bevan | Reading AC | Abingdon | 18 Sep 10 |  |
113 | 52.68 | | | 55.18 | | Dale Garland | | 8 | | Channel Islands | Bedford | 3 Jul 10 |  |
114 | 52.66 | | | 70.34 | | Damian Crawford | V40 | 20 | | Strabane | Antrim | 12 Jun 10 |  |
115 | 52.58 | | | 56.84 | | Daniel Gardiner | U23 | -3 | Toni Minichiello | Leeds City | Don Valley | 9 May 10 |  |
116 | 52.54 | | | 52.54 | PB | Nick Miller | U20 | -6 | Leonard Miller | Border | Carlisle | 8 May 10 |  |
117 | 52.41 | | | 59.54 | | Dan Brunsden | U23 | -1 | | Kent | Cardiff | 5 Jun 10 |  |
118 | 52.19 | | | 55.39 | | Sam Lawrence | U20 | -4 | Mike Leonard | Nene Valley | Abingdon | 18 Sep 10 |  |
119 | 52.14 | | | 67.62 | | Alan Holloway | V45 | 28 | | Yate | Solihull | 6 Jun 10 |  |
120 | 52.07 | | | 54.80 | | Joe Lancaster | U23 | -2 | Greg Richards | Sale Harriers Manchester | Woodford | 16 May 10 |  |
121 | 51.96 | | | 57.69 | | Martin Brockman | | 1 | Chris Bowman | Medway & Maidstone | Delhi, IND | 8 Oct 10 |  |
122 | 51.95 | | | 60.77 | | Chris Dack | | 6 | Mike Winch | Kingston & Poly | Winchester | 31 Jul 10 |  |
123 | 51.94 | | | 51.94 | PB | Rory Kirwan | U20 | -4 | | Northern Ireland Schs | Tullamore, IRL | 5 Jun 10 |  |
123 | 51.94 | | | 55.73 | | Rhys Llewellyn-Eaton | U23 | -1 | | Taunton | Bedford | 19 Jun 10 |  |
125 | 51.80 | | | 60.98 | | Ben Gibb | U23 | -3 | Gareth Lease | Yeovil | Hendon | 5 Jun 10 |  |
126 | 51.79 | | | 57.28 | | Georgie Bean | U20 | -4 | Sam Harrison | Havering | Yeovil | 3 Jul 10 |  |
127 | 51.77 | | | 63.21 | | Sean McBride | U23 | -3 | Damian Crawford | Strabane | Magherafelt | 11 Aug 10 |  |
128 | 51.76 | | | 54.35 | | Richard Brooks | | | | Army | Tidworth | 2 Jun 10 |  |
129 | 51.74 | | | 53.13 | | Kariym Irving | U20 | -5 | Mike Fleet | Croydon | Kingston | 9 May 10 |  |
130 | 51.72 | | | 52.09 | | Jacob Lewis | U23 | -1 | David Callaway | Southampton | Bedford | 2 May 10 |  |
131 | 51.71 | | | 53.78 | | Harry Newenham | U20 | -5 | | City of Norwich | Braintree | 1 May 10 |  |
132 | 51.67 | | | 55.21 | | David McKown | | 4 | | Liverpool H | Ellesmere Port | 1 May 10 |  |
133 | 51.53 | | | 57.09 | | Adrian Hemery | | 6 | | Swindon | Bedford | 2 May 10 |  |
134 | 51.45 | | | 54.34 | | Neil Mansbridge | | 9 | | Crawley | Kingston | 3 Jul 10 |  |
135 | 51.43 | | | 55.53 | | Tomos Morgan | U20 | -6 | | Newport H | Leamington | 25 Apr 10 |  |
136 | 51.41 | | | 52.41 | | Harry Dalton | U20 | -5 | James Bennett | Marshall Milton Keynes | Stoke | 19 Sep 10 |  |
137 | 51.40 | | | 54.40 | | Harry Pugh | | 6 | | Manx | Douglas | 25 Jul 10 |  |
138 | 51.35 | | | 51.35 | PB | Simon Keys | | | | Edinburgh Uni | Dunfermline | 24 Apr 10 |  |
139 | 51.34 | | | 58.25 | | Niall Ellison | U23 | -3 | | Liverpool H | Liverpool | 5 Jun 10 |  |
140 | 51.22 | | | 53.40 | | Michael O'Donnell | U23 | -3 | | Bolton | Bolton | 31 Jul 10 |  |
141 | 51.11 | | | 61.91 | | Travelle Morris-Reid | U17 | -7 | Glenys Morton | Leicester | Tamworth | 1 Aug 10 |  |
142 | 51.09 | | | 53.74 | | Chris Blandford | U20 | -5 | Sam Harrison | Ashford AC | Stoke | 19 Sep 10 |  |
143 | 51.02 | | | 52.17 | | Alex Pinner | U20 | -5 | | Cannock & Stafford | Swansea | 23 May 10 |  |
144 | 50.98 | | | 51.97 | | Grant Bridgman | U20 | -4 | | St. Mary's Richmond | Woking | 26 Jun 10 |  |
145 | 50.92 | | | 52.54 | | Ross Norton | U20 | -4 | | Sutton & District | Kingston | 12 Jun 10 |  |
146 | 50.89 | | | 53.07 | | Guy Stroud | U23 | -1 | Greg Richards | Harrow | Sportcity | 15 Aug 10 |  |
147 | 50.87 | | | 54.93 | | Sam Harrison | | 7 | | Havering | Yeovil | 3 Jul 10 |  |
148 | 50.83 | | | 54.72 | | Craig Murch | U20 | -6 | Gary Herrington | Rugby & Northampton | Derby | 25 Jul 10 |  |
149 | 50.82 | | | 70.30 | | Tim Newenham | V50 | 28 | | City of Norwich | Peterborough | 30 Aug 10 |  |
150 | 50.72 | | | 50.72 | PB | Jason Raineri | U23 | -3 | | Watford | Lee Valley | 10 Jul 10 |  |
151 | 50.62 | | | 53.56 | | Tim Phillips | | 8 | | Police | Grangemouth | 14 Jul 10 |  |
152 | 50.60 | | | 54.69 | | Gregg Markham | | 10 | | Rotherham | Cudworth | 15 Aug 10 |  |
153 | 50.51 | | | 50.51 | PB | Timothy Billings | U20 | -5 | | Dartford H | Stoke | 19 Sep 10 |  |
154 | 50.50 | | | 50.50 | PB | Tom Reynolds | | 4 | Bill Jewers | Windsor Slough Eton & Hounslow | Bedford | 6 Jun 10 |  |
155 | 50.31 | | | 51.85 | | Deo Milandu | U20 | -5 | | City of Stoke | Stoke | 18 Apr 10 |  |
155 | 50.31 | | | 50.31 | PB | Nathan Morgan | | 10 | Femi Akinsanya | Birchfield H | Lee Valley | 21 Aug 10 |  |
157 | 50.29 | | | 50.29 | PB | M Kitchiner | | | | West Suffolk | Great Yarmouth | 9 May 10 |  |
158 | 50.27 | | | 51.19 | | Simon Achurch | V35 | 14 | | Nene Valley | Solihull | 8 Aug 10 |  |
159 | 50.25 | | | 52.03 | | Toby Wilkinson | U20 | -6 | | Hereford & Worcester Schs | Worcester | 12 Jun 10 |  |
159 | 50.25 | | | 50.25 | PB | Adrian O'Rourke | U23 | -3 | | Colchester & Tendring | Parliament Hill | 10 Jul 10 |  |
159 | 50.25 | | | 50.25 | PB | Howard Stapleton | U17 | -7 | Lyn Orbell | Birchfield H | Derby | 12 Sep 10 |  |
162 | 50.11 | | | 69.02 | | Kevin Murch | V50 | 30 | | Rugby & Northampton | Coventry | 1 May 10 |  |
163 | 50.05 | | | 54.54 | | Robert Simmonds | | 3 | | Ryston | Cambridge | 10 Jul 10 |  |
164 | 50.04 | | | 50.04 | PB | Matthew Why | | 9 | | Bracknell AC | Lewes | 15 May 10 |  |
165 | 50.02 | | | 52.73 | | Connor Hartley | U20 | -5 | | King's School Bruton | Yeovil | 12 Jun 10 |  |
166 | 49.94 | | | 58.08 | | Liam Downer | U17 | -6 | Carolyn Franks | Cheltenham | Mansfield | 25 Jul 10 |  |
167 | 49.91 | | | 51.30 | | Nick Phillips | | 1 | | Poole Runners | Bournemouth | 31 Jul 10 |  |
168 | 49.88 | | | 52.99 | | Michael Downie | U20 | -5 | | Arbroath & District | Grangemouth | 12 Jun 10 |  |
169 | 49.82 | | | 49.82 | PB | Edward Skinner | U20 | -6 | | City of Norwich | Woodford | 27 Jun 10 |  |
170 | 49.78 | | | 53.14 | | Joshua Barard | U20 | -5 | | City of Stoke | Sportcity | 15 Aug 10 |  |
171 | 49.73 | | | 49.73 | PB | Robert Millar | U20 | -5 | | Telford AC | Telford | 12 Jun 10 |  |
172 | 49.71 | | | 49.71 | PB | Pratubulava | | | | Army | Tidworth | 30 Jun 10 |  |
173 | 49.70 | | | 49.70 | PB | Steve Coombes | | 9 | | Royal Air Force | Macclesfield | 9 May 10 |  |
174 | 49.42 | | | 72.73 | | Freddie Curtis | U17 | -8 | Chris Watts | Marshall Milton Keynes | Leeds (B) | 18 Sep 10 |  |
175 | 49.37 | | | 56.12 | | Mark Birchall | V35 | 16 | | Blackburn | Nelson | 5 Sep 10 |  |
176 | 49.35 | | | 52.79 | | Andrew Holmes | | 1 | Gareth Lease | Yeovil | Swansea | 31 Mar 10 |  |
177 | 49.34 | | | 51.58 | | Justin Sysum | | 3 | Lorraine Shaw | Gloucester | Coventry | 1 May 10 |  |
178 | 49.32 | | | 49.32 | PB | Daniel Tarrant | U23 | -1 | | Watford | Watford | 1 May 10 |  |
179 | 49.29 | | | 59.16 | | Pawlo Ostapowycz | V55 | 36 | | Trafford | Don Valley | 3 Jul 10 |  |
179 | 49.29 | | | 65.10 | | Paul Howard | V40 | 22 | | Woodford Green Essex Ladies | Ilford | 10 Jul 10 |  |
181 | 49.25 | | | 49.25 | PB | Michael Holden | U23 | -2 | Emily Parker | Colchester H | Stoke | 5 Sep 10 |  |
182 | 49.21 | | | 54.56 | | Dean Showler-Davis | | 4 | John Davis | Basingstoke & Mid Hants | Portsmouth | 3 May 10 |  |
183 | 49.16 | | | 50.82 | | Francis Baker | | 1 | Gareth Lease | Derby | Cardiff | 14 Jul 10 |  |
184 | 49.10 | | | 54.88 | | Alex Pope | | 3 | | Blackheath & Bromley | Bromley | 14 Jul 10 |  |
185 | 49.06 | | | 57.46 | | Mark Wearing | | 1 | Paul Wilson | City of York | Preston | 4 Jul 10 |  |
186 | 49.05 | | | 53.96 | | Robin Smith | | 5 | | City of Stoke | Stoke | 5 Sep 10 |  |
187 | 49.03 | | | 49.03 | PB | Bradley Hall | U23 | -3 | | Crawley | Woodford | 17 Apr 10 |  |
188 | 49.01 | | | 53.93 | | Andrew Elkins | U20 | -6 | Dennis Elkins | Shaftesbury Barnet | Woodford | 27 Jun 10 |  |
189 | 49.00 | | | 49.00 | PB | Bruce Crampton | U20 | -4 | | Oxfordshire Schs | Abingdon | 13 Jun 10 |  |
190 | 48.99 | | | 56.36 | | David Smith | | 12 | Joe Galvin | Leigh | Ellesmere Port | 1 May 10 |  |
191 | 48.98 | | | 52.48 | | Peter Hoe | U20 | -4 | | Southampton | Portsmouth (RN) | 10 Jul 10 |  |
192 | 48.90 | | | 50.35 | | Richard Taylor | U20 | -5 | | Solihull & Small Heath | Solihull | 6 Jun 10 |  |
193 | 48.84 | | | 48.84 | PB | Clement Bartley | V50 | 31 | | Notts | Kingston | 3 Jul 10 |  |
194 | 48.81 | | | 53.65 | | Simon Bull | | 6 | | Cardiff | Yate | 24 Jul 10 |  |
195 | 48.80 | | | 53.20 | | Wayne Powell | V35 | 17 | Lorraine Shaw | Gloucester | Yate | 24 Jul 10 |  |
196 | 48.73 | | | 56.08 | | Daniel Awde | U23 | -1 | Greg Richards | Woodford Green Essex Ladies | Desenzano del Garda, ITA | 9 May 10 |  |
197 | 48.69 | | | 68.74 | | Tony Norman | V45 | 25 | | Woking | Walton | 10 Jul 10 |  |
198 | 48.54 | | | 49.96 | | Michael Church | | | | Hillingdon | Cambridge | 10 Jul 10 |  |
199 | 48.51 | | | 51.36 | | Alex Wright | U17 | -6 | Louise Mathews | Basildon | Cambridge | 25 Jul 10 |  |
199 | 48.51 | | | 52.39 | | Cameron Mitchell | U20 | -5 | | Isle of Wight | Sandown | 5 Sep 10 |  |
201 | 48.49 | | | 56.68 | | Greg Magee | | 10 | | Unattached | Linwood | 7 Aug 10 |  |
202 | 48.48 | | | 48.48 | PB | Nathan Cyrus | | 2 | | London Heathside | Bedford | 31 May 10 |  |
203 | 48.44 | | | 50.01 | | Steve Maisey | V35 | 14 | | Herts Phoenix | Ashford | 5 Sep 10 |  |
204 | 48.43 | | | 53.82 | | Steven Cotton | | 9 | | North Devon | Portsmouth | 15 May 10 |  |
205 | 48.42 | | | 48.49 | | Brett Daley | U20 | -6 | | Gateshead | Middlesbrough | 4 Jul 10 |  |
206 | 48.40 | | | 53.28 | | Martyn Ormerod | | 1 | | Tonbridge | Tonbridge | 31 Jul 10 |  |
207 | 48.37 | | | 53.49 | | Richard Reeks | | 3 | Ian Grant | Crawley | Woodford | 17 Apr 10 |  |
207 | 48.37 | | | 53.62 | | James Cowell | V35 | 13 | | Worcester | Leamington | 1 Aug 10 |  |
209 | 48.34 | | | 49.89 | | Alex Stanbridge | | | | Arbroath & District | Grangemouth | 20 Jun 10 |  |
210 | 48.30 | | | 48.30 | PB | Anthony Pidgeon | U20 | -6 | | Notts | Derby | 6 Jun 10 |  |
210 | 48.30 | | | 53.24 | | Kevin Currie | V35 | 22 | | Unattached | Douglas | 25 Jul 10 |  |
212 | 48.29 | | | 48.29 | PB | Joss Robinson | U20 | -6 | | Vale of Aylesbury | Battersea Park | 5 Jun 10 |  |
213 | 48.20 | A | | 48.20 | PB | Stephen Hill | | 2 | | Nene Valley | Potchefstroom, RSA | 17 Apr 10 |  |
214 | 48.19 | | | 52.81 | | Wayne Todd | | 12 | Michael Martin | Leigh | Ellesmere Port | 1 May 10 |  |
214 | 48.19 | | | 52.17 | | William Dunford | | 1 | | Birchfield H | Birmingham (Un) | 2 Jun 10 |  |
216 | 48.17 | | | 48.69 | | Ben Taplin | U20 | -5 | | Reading AC | Thatcham | 14 Mar 10 |  |
217 | 48.06 | | | 49.43 | | Sebastian Rodger | U20 | -4 | Stephen King | Crawley | Crawley | 8 May 10 |  |
218 | 48.05 | | | 57.91 | | Ben Thompson | U20 | -5 | Simon de Wilton | Taunton | Street | 27 Jun 10 |  |
219 | 48.02 | | | 53.29 | | Matthew Woolley | | 2 | | Mansfield | St. Peter Port | 21 Aug 10 |  |
220 | 47.95 | | | 47.95 | PB | Bdr Banner | | | | Army | Tidworth | 16 Jun 10 |  |
221 | 47.87 | | | 52.06 | | Sam Brown | U20 | -4 | | Lewes | Derby | 12 Sep 10 |  |
222 | 47.82 | | | 52.41 | | Jorge Davies | U20 | -6 | | Dacorum | Watford | 9 May 10 |  |
222 | 47.82 | | | 49.95 | | Gregor MacLean | U20 | -4 | Colin Christie | Shaftesbury Barnet | Norwich | 25 Jul 10 |  |
224 | 47.80 | | | 52.64 | | James Chamberlain | | 4 | Paul Bearman | Stratford-upon-Avon | Worcester | 1 May 10 |  |
225 | 47.74 | | | 47.74 | PB | James Hill | U23 | -2 | Neil Tunstall | Cornwall AC | Exeter | 6 Jun 10 |  |
226 | 47.69 | | | 47.69 | PB | Tim Miller | | 7 | | Leeds City | Derby | 6 Jun 10 |  |
227 | 47.61 | | | 47.87 | | David Feeney | | 1 | Emily Parker | Amber Valley & Erewash | Stoke | 5 Sep 10 |  |
228 | 47.60 | | | 49.06 | | John Stacey | | 3 | | Gateshead | Sportcity | 15 Aug 10 |  |
229 | 47.55 | | | 51.93 | | David Guest | U20 | -4 | Mike Guest | Bridgend | Street | 25 Apr 10 |  |
230 | 47.49 | | | 49.18 | | Michael Dyer | | 4 | | Reading AC | Hendon | 25 Jul 10 |  |
231 | 47.43 | | | 48.18 | | Matthew Ramsey | U20 | -5 | | Regent House | Antrim | 21 May 10 |  |
232 | 47.35 | | | 57.58 | | Hayden Richards | U20 | -6 | | Grantham AC | Cleckheaton | 1 May 10 |  |
233 | 47.25 | | | 47.32 | | Tony Higbee | | 5 | | Basingstoke & Mid Hants | Cosford | 23 Jun 10 |  |
234 | 47.21 | | | 58.94 | | Jonathan Constantinou | U20 | -4 | | Marshall Milton Keynes | Ashford | 15 Aug 10 |  |
235 | 47.16 | | | 48.03 | | Jack Andrew | U20 | -4 | Christopher Bartram | Sale Harriers Manchester | Stoke | 19 Sep 10 |  |
236 | 47.08 | | | 47.08 | PB | Francois Botha | | | | Unattached | Battersea Park | 9 Jun 10 |  |
237 | 47.06 | | | 47.41 | | Stuart White | U23 | -1 | | Bexley | Eton | 5 Jun 10 |  |
237 | 47.06 | | | 54.33 | | Liam Ramsay | U20 | -5 | Mike Corden | Doncaster | Hull | 27 Jun 10 |  |
239 | 47.04 | | | 50.30 | | Jason Comissiong | | 5 | | Thames Valley | Derby | 6 Jun 10 |  |
240 | 47.03 | | | 47.90 | | Peter Favell | | 6 | | Chesterfield | Derby | 5 Jun 10 |  |
241 | 46.99 | | | 51.52 | | Cameron Bygraves | U20 | -4 | | Horsham Blue Star | Crawley | 8 May 10 |  |
242 | 46.95 | | | 46.95 | PB | James Douglas | | | | Achilles | Oxford | 29 Jun 10 |  |
242 | 46.95 | | | 46.95 | PB | Lesikicikobia | | | | Army | Tidworth | 30 Jun 10 |  |
244 | 46.92 | | | 50.12 | | Chris Stanton | | 7 | | Bexley | Reading | 31 Jul 10 |  |
245 | 46.90 | | | 46.90 | PB | Richard Nash | | 13 | | Dartford H | Bracknell | 5 Jun 10 |  |
246 | 46.86 | | | 53.47 | | Danny Martin | U20 | -5 | | Mansfield | Mansfield | 4 Apr 10 |  |
247 | 46.84 | | | 51.58 | | Reece Precious | U20 | -5 | Ben Frary | Cleethorpes | Derby | 1 May 10 |  |
247 | 46.84 | | | 46.84 | PB | Andrew Kobani | | 10 | | Wycombe | Peterborough | 31 Jul 10 |  |
249 | 46.83 | | | 57.17 | | Calvin Cooper | U23 | -3 | | Orkney | Orkney | 22 Jul 10 |  |
250 | 46.80 | | | 52.64 | | Ashley Johnson | | 2 | | Oxford City | Parliament Hill | 10 Jul 10 |  |
250 | 46.80 | | | 48.69 | | Garry Newton | | 10 | Mike Ferne | Southampton | Kingston | 24 Jul 10 |  |
252 | 46.79 | | | 46.79 | PB | Simon Bissell | | 3 | Robert Halliwell | City of Sheffield | Stretford | 15 May 10 |  |
253 | 46.73 | | | 47.37 | | Mike Clarke | | 8 | | Kingston & Poly | Winchester | 31 Jul 10 |  |
254 | 46.68 | | | 46.68 | PB | Matt Moore | U23 | -1 | | Wimborne | Bournemouth | 31 Jul 10 |  |
255 | 46.65 | | | 49.13 | | Niki Davies | U20 | -6 | John Davies | Swansea | Cardiff | 14 Jul 10 |  |
256 | 46.62 | | | 46.62 | PB | Jake Mason | U20 | -4 | | Boston | Derby | 5 Jun 10 |  |
257 | 46.61 | | | 49.49 | | Luke Sings | U23 | -2 | | City of Plymouth | Plymouth | 15 May 10 |  |
258 | 46.60 | | | 46.60 | PB | Alex Welland | U20 | -5 | | Newquay & Par | Par | 12 Jun 10 |  |
259 | 46.59 | | | 48.24 | | Gary Oakes | | 3 | | Met Police | Ilford | 10 Jul 10 |  |
260 | 46.51 | | | 48.66 | | Kris Bearryman | | 9 | | Gravesend | Ashford | 1 May 10 |  |
261 | 46.44 | | | 49.33 | | Greg Hayward | V45 | 24 | | Defra | Watford | 8 Sep 10 |  |
262 | 46.42 | | | 46.42 | PB | John Rolfe | | 4 | | Ashford AC | Reading | 31 Jul 10 |  |
263 | 46.36 | | | 46.36 | PB | James Murtagh | U17 | -6 | | Peterborough | Cambridge | 25 Jul 10 |  |
264 | 46.31 | | | 46.73 | | Richard Ledger | V40 | 21 | John Davies | Swansea | Cardiff | 29 Aug 10 |  |
265 | 46.29 | | | 46.29 | PB | Alex Parsons | U17 | -6 | | Wolverhampton & Bilston | Brierley Hill | 27 Jun 10 |  |
265 | 46.29 | | | 48.44 | | Martin Taylor | | 6 | | Victoria Park City of Glasgow | Grangemouth | 29 Aug 10 |  |
267 | 46.28 | | | 46.28 | PB | Lewis Albutt | U20 | -4 | | Solihull & Small Heath | Solihull | 6 Jun 10 |  |
268 | 46.23 | | | 46.23 | PB | Chad Rhodes | U20 | -6 | | Tipton | Banbury | 6 Jun 10 |  |
269 | 46.19 | | | 51.17 | | Kenneth Robertson | U23 | -1 | | Falkirk | Grangemouth | 13 Jun 10 |  |
270 | 46.15 | | | 48.83 | | Shaun Leigh | U23 | -3 | Stephen King | Brighton & Hove | Crawley | 8 May 10 |  |
271 | 46.13 | | | 46.13 | PB | Tranvelle Reed | | | | Leicester | Cosford | 6 Jun 10 |  |
272 | 46.12 | | | 57.95 | | Robert Eggleton | | 4 | | City of Stoke | Stoke | 18 Apr 10 |  |
273 | 46.09 | | | 46.09 | PB | David Atkinson | U20 | -4 | | Cookstown | Antrim | 21 May 10 |  |
274 | 46.08 | | | 46.68 | | Bradlee Cook | U17 | -7 | | City of Portsmouth | Portsmouth | 25 Apr 10 |  |
275 | 46.00 | | | 47.84 | | Leighton Green | | 10 | | Thames Valley | Peterborough | 31 Jul 10 |  |
276 | 45.97 | | | 53.62 | | James Wright | | 6 | Brian Hopkins | Woodford Green Essex Ladies | Ashford | 15 Aug 10 |  |
277 | 45.90 | | | 45.90 | PB | A Titoko | | | | Army | Tidworth | 30 Jun 10 |  |
277 | 45.90 | | | 49.37 | | Neil Edwards | | 9 | | Wrexham | Cardiff | 29 Aug 10 |  |
279 | 45.87 | | | 49.05 | | Michael Davies | U17 | -6 | | Enfield & Haringey | Norwich | 25 Jul 10 |  |
280 | 45.80 | | | 45.80 | PB | Edward Butcher | U20 | -5 | | Somerset Schs | Yeovil | 12 Jun 10 |  |
281 | 45.78 | | | 65.74 | | Mark Pinner | V45 | 24 | | Cannock & Stafford | Cannock | 3 Jul 10 |  |
282 | 45.77 | | | 45.77 | PB | David Zimmer | U20 | -4 | | Vale Royal | Sportcity | 12 Jun 10 |  |
282 | 45.77 | | | 45.77 | PB | Joe Hambley | U17 | -7 | | Liverpool H | Bebbington | 25 Jul 10 |  |
284 | 45.76 | | | 53.71 | | Ryan Winson | U20 | -5 | Geraldine White | Derby | Derby | 1 May 10 |  |
285 | 45.74 | | | 46.33 | | William Hudson | | 6 | | Met Police | Peterborough | 31 Jul 10 |  |
286 | 45.73 | | | 47.80 | | Si Williams | | | | Royal Air Force | Cosford | 23 Jun 10 |  |
287 | 45.70 | | | 45.70 | PB | John Fenton | V50 | 31 | | Dartford H | Bracknell | 5 Jun 10 |  |
288 | 45.69 | | | 45.69 | PB | Benjamin Fiore | U20 | -5 | | Guernsey | Ashford | 5 Jun 10 |  |
289 | 45.68 | | | 45.68 | PB | Thomas Bridge | U17 | -7 | Joseph Walker | Amber Valley & Erewash | Derby | 29 Aug 10 |  |
290 | 45.64 | | | 45.64 | PB | Thorp | U20 | -5 | | Oxfordshire Schs | Abingdon | 13 Jun 10 |  |
291 | 45.63 | | | 45.63 | PB | Toby Goar | U20 | -5 | | Millfield Sch | Yeovil | 12 Jun 10 |  |
292 | 45.60 | | | 45.60 | PB | Andrew Hewitt | U20 | -5 | | Lincolnshire Schs | Lincoln | 12 Jun 10 |  |
293 | 45.58 | | | 45.58 | PB | Dan Churnside | U20 | -6 | | Marlborough Athletics | Woking | 6 Jun 10 |  |
294 | 45.57 | | | 45.85 | | Patrick Barrett | | 1 | David Rice | Herts Phoenix | Luton | 17 Apr 10 |  |
295 | 45.51 | | | 45.51 | PB | Adam Whalley | U20 | -5 | | Lancashire Schs | Blackpool | 9 May 10 |  |
296 | 45.46 | | | 48.54 | | Steve Whyte | V45 | 24 | | Thames Valley | Nyireghaza, HUN | 23 Jul 10 |  |
297 | 45.45 | | | 45.45 | PB | Max Cresswell | U17 | -6 | | Bristol & West | Leamington | 23 May 10 |  |
298 | 45.40 | | | 45.40 | PB | Ollie Wright | U20 | -5 | | City of Plymouth | Bournemouth | 1 May 10 |  |
298 | 45.40 | | | 45.40 | PB | Rohan Goonewardena | V40 | | | Unattached | Cheltenham | 31 May 10 |  |
298 | 45.40 | | | 45.55 | | Michael Lusty | U17 | -7 | | Woking | Eton | 5 Jun 10 |  |
298 | 45.40 | | | 45.40 | PB | Matthew Wagner | U17 | -7 | | Leeds City | Stretford | 25 Jul 10 |  |
302 | 45.37 | | | 50.45 | | Jeremy Tigar | V45 | 23 | | Dacorum | Grays | 5 Jun 10 |  |
302 | 45.37 | | | 45.37 | PB | Haydn Brown-Williams | U20 | -4 | Ronald Blank | City of Plymouth | Salisbury | 5 Jun 10 |  |
304 | 45.36 | | | 45.36 | PB | Tim Jolly | | | | Wigan & District | Wakefield | 1 May 10 |  |
305 | 45.25 | | | 47.06 | | Zachary Child | U20 | -6 | | Pendle | Liverpool | 18 Sep 10 |  |
306 | 45.23 | | | 45.23 | PB | Liam Moore | U17 | -7 | | Leigh | Stretford | 4 Jul 10 |  |
306 | 45.23 | | | 45.23 | PB | Ollie Benton | | | | Unattached | Tooting Bec | 17 Jul 10 |  |
306 | 45.23 | | | 49.77 | | Max Peisker | | 3 | | Southampton | Winchester | 31 Jul 10 |  |
309 | 45.21 | | | 45.21 | PB | Adam Simpson | U20 | -5 | | Edinburgh AC | Edinburgh | 2 Jun 10 |  |
310 | 45.19 | | | 49.11 | | Ben Conibear | U20 | -5 | | Exeter | Exeter | 12 Jun 10 |  |
311 | 45.17 | | | 59.77 | | Robert Makin | U17 | -8 | Shaun O'Donnell | Bolton | Stretford | 25 Jul 10 |  |
312 | 45.16 | | | 45.16 | PB | Daniel Stewart-Clague | U23 | -1 | | Manx | Warrington | 1 May 10 |  |
313 | 45.13 | | | 46.37 | | Steven Davey | | 12 | | City of Portsmouth | Portsmouth | 8 May 10 |  |
313 | 45.13 | | | 46.52 | | Jonathan Boyle | U23 | -1 | | Poole Runners | Croydon | 10 Jul 10 |  |
315 | 45.12 | | | 45.12 | PB | Jordan Morrison | U20 | -6 | Elaine Park | Shetland | Grangemouth | 12 Jun 10 |  |
315 | 45.12 | | | 57.60 | | Daniel Holden | U23 | -2 | Trevor Hopkins | Durham | Middlesbrough | 4 Jul 10 |  |
317 | 45.08 | | | 51.25 | | Joe Gibson | | 3 | | Scunthorpe & District AC (Defunct) | Rotherham | 4 Jul 10 |  |
318 | 45.00 | | | 45.00 | PB | Scott Hewins | U17 | -6 | | Bridgend | Cardiff | 21 Apr 10 |  |
319 | 44.88 | | | 60.98 | | Alex Kruger | V45 | 25 | | City of Sheffield | Hull | 5 Jun 10 |  |
320 | 44.87 | | | 45.22 | | Sam Malekout | | 6 | | Ilford | Lee Valley | 26 Jun 10 |  |
321 | 44.84 | | | 44.84 | PB | Jon Taylor | | | | Unattached | Bournemouth | 9 May 10 |  |
321 | 44.84 | | | 44.84 | PB | David Simmonds | U20 | -5 | | Guildford & Godalming | Hendon | 28 Aug 10 |  |
323 | 44.83 | | | 44.83 | PB | David Burrell | V45 | 24 | | Luton | Bedford | 9 May 10 |  |
324 | 44.82 | | | 46.11 | | Thomas Cusworth | U20 | -5 | Glyn Davies | Wrexham | Wrexham | 24 Jul 10 |  |
325 | 44.73 | | | 44.73 | PB | Alex Jackson | U23 | -3 | | Cambridge Uni | Oxford | 15 May 10 |  |
325 | 44.73 | | | 44.73 | PB | Montanari | | | | Army | Tidworth | 30 Jun 10 |  |
327 | 44.71 | | | 45.10 | | Neil Price | | 8 | Edward Thompson | Yeovil | Winchester | 31 Jul 10 |  |
327 | 44.71 | | | 47.04 | | Kane Humphrey | U20 | -5 | Mike Corden | Rotherham | Doncaster | 26 Sep 10 |  |
329 | 44.70 | | | 51.73 | | Gavin Fordham | | 9 | Simon Eastwood | Bedford & County | Bedford | 9 May 10 |  |
330 | 44.68 | | | 47.72 | | Russ Muhl | | 3 | | Lincoln Wellington | Cosford | 7 Jul 10 |  |
331 | 44.64 | | | 44.64 | PB | Sam Petty | U20 | -4 | Mark Brace | North Devon | Yeovil | 4 Jul 10 |  |
332 | 44.62 | | | 47.70 | | Robert Kite | U23 | -1 | | Basingstoke & Mid Hants | Winchester | 15 May 10 |  |
333 | 44.57 | | | 47.01 | | Daniel Dennis | U20 | -5 | | Wolverhampton & Bilston | Telford | 25 Apr 10 |  |
333 | 44.57 | | | 48.08 | | John McCafferty | U20 | -4 | | Victoria Park City of Glasgow | Glasgow | 31 Jul 10 |  |
335 | 44.52 | | | 44.52 | PB | Vave | | | | Army | Tidworth | 30 Jun 10 |  |
336 | 44.51 | | | 45.63 | | Patrick Thill | | | | Oxford Uni | Lee Valley | 21 Feb 10 |  |
337 | 44.47 | | | 44.47 | PB | Jonathan Snowdon | | 9 | | South Shields | Jarrow | 4 Jul 10 |  |
338 | 44.44 | | | 44.60 | | Jevone Robinson | U23 | -3 | | Hillingdon | Bexley | 15 May 10 |  |
339 | 44.41 | | | 48.27 | | David Long | V35 | 16 | | Doncaster | Doncaster | 1 May 10 |  |
340 | 44.40 | | | 51.29 | | Bradley Green | U17 | -7 | George Eccles | Exeter | Antwerp, BEL | 28 Aug 10 |  |
341 | 44.38 | | | 44.38 | PB | William Reeve | U20 | -4 | | Leicestershire Schs | Leicester | 12 Jun 10 |  |
342 | 44.35 | | | 44.35 | PB | Kete | | | | Army | Tidworth | 30 Jun 10 |  |
342 | 44.35 | | | 46.89 | | Christopher Toms | V40 | 21 | | Reading AC | Bracknell | 12 Jul 10 |  |
344 | 44.30 | | | 55.70 | | Sam Cater | | 6 | | Bromsgrove & Redditch | Stourport | 18 Apr 10 |  |
345 | 44.28 | | | 52.66 | | Ryan Higginson | U17 | -7 | Joe Fallon | Wirral | Wigan | 25 Apr 10 |  |
345 | 44.28 | | | 51.27 | | Thomas Ashby | U23 | -3 | Piotr Spas | Herne Hill | Hendon | 25 Jul 10 |  |
347 | 44.27 | | | 44.27 | PB | Paul Bennett | U20 | -5 | David Thomas | Carmarthen | Loughborough | 25 Apr 10 |  |
348 | 44.23 | | | 44.23 | PB | Jake Clowsley | U20 | -5 | | Wolverhampton & Bilston | Wolverhampton | 25 Jul 10 |  |
349 | 44.19 | | | 47.90 | | Fearghas Gough | U20 | -6 | | Barry & Vale | Cardiff | 29 Aug 10 |  |
350 | 44.17 | | | 45.76 | | Matt Burns | | 2 | Colin Burns | Tynedale | Jarrow | 31 Jul 10 |  |
351 | 44.16 | | | 44.16 | PB | Matt Johnson | U20 | -5 | | Royal Sutton Coldfield | Tamworth | 25 Apr 10 |  |
352 | 44.15 | | | 48.65 | | Angus Fitchie | | 1 | | Cambridge Uni | Oxford | 15 May 10 |  |
353 | 44.12 | | | 47.44 | | Chris Legg | U20 | -5 | | Durham Schs | Jarrow | 12 Jun 10 |  |
354 | 44.11 | | | 44.39 | | Marc Williams | U20 | -6 | | City of Stoke | Stoke | 12 Jun 10 |  |
355 | 44.09 | | | 45.72 | | Richard Stanley | U17 | -6 | | Cannock & Stafford | Stafford | 27 Jun 10 |  |
356 | 44.05 | | | 54.30 | | Thomas Lafferty | U20 | -6 | | Law | Linwood | 28 Apr 10 |  |
357 | 44.02 | | | 52.34 | | Laurent Stephenson | U20 | -5 | | Marshall Milton Keynes | Milton Keynes | 5 Jun 10 |  |
358 | 44.00 | | | 48.16 | | Shaun Wall | | 7 | | Dacorum | Hemel Hempstead | 31 Jul 10 |  |
359 | 43.98 | | | 43.98 | PB | John Daly | | 3 | | Bristol & West | Loughborough | 1 May 10 |  |
360 | 43.97 | | | 43.97 | PB | Hector Fraser | U20 | -5 | | Corstorphine | Wishaw | 16 May 10 |  |
361 | 43.96 | | | 43.96 | PB | Muhammad Atique | | 12 | | Pendle | Sportcity | 5 Jun 10 |  |
361 | 43.96 | | | 44.54 | | Michael Martin | U23 | -3 | | Brighton & Hove | Abingdon | 18 Sep 10 |  |
363 | 43.95 | | | 43.95 | PB | Darren Ackers | V35 | 14 | | Swindon | Swindon | 9 May 10 |  |
363 | 43.95 | | | 43.95 | PB | Daniel White | | 12 | Graham Howell | Yate | Brierley Hill | 1 Aug 10 |  |
363 | 43.95 | | | 58.93 | | Jonathan Powell | V45 | 26 | | | Solihull | 8 Aug 10 |  |
366 | 43.94 | | | 43.94 | PB | Sean Lee-Rice | U20 | -5 | | St. Mary's Richmond | Guildford | 31 Jul 10 |  |
367 | 43.92 | | | 43.92 | PB | Daniel Liddell | U20 | -4 | | Suffolk Schs | Bury St. Edmund's | 19 May 10 |  |
368 | 43.91 | | | 46.84 | | Myles Paterson | U20 | -5 | | Edinburgh AC | Grangemouth | 12 Jun 10 |  |
369 | 43.90 | | | 45.98 | | Sam Parsons | | 2 | Michael Bazire | Brighton & Hove | Braintree | 1 May 10 |  |
370 | 43.81 | | | 43.81 | PB | Christian Nicholson | U20 | -6 | | Rugby & Northampton | Coventry | 1 May 10 |  |
370 | 43.81 | | | 43.81 | PB | Thomas Lindsay | U23 | -2 | | Leeds City | Doncaster | 26 Sep 10 |  |
372 | 43.80 | | | 48.63 | | Mark Wiseman | V40 | 19 | | Belgrave | Sutton Coldfield | 23 May 10 |  |
373 | 43.79 | | | 43.79 | PB | Rhodri Jones | U23 | -3 | | Dyfed Schs | Cardiff | 21 Apr 10 |  |
374 | 43.78 | | | 49.19 | | Aiden Holmes | U20 | -6 | | City of Salisbury | Salisbury | 5 Jun 10 |  |
375 | 43.67 | | | 53.88 | | Matthew Blandford | U15 | -8 | Sam Harrison | Tonbridge | Tonbridge | 30 Aug 10 |  |
376 | 43.66 | | | 47.63 | | Martin Wall | | 1 | | Burnley | Sportcity | 5 Jun 10 |  |
377 | 43.63 | | | 45.25 | | Craig Shearer | U23 | -1 | | Dacorum | Hemel Hempstead | 19 Sep 10 |  |
378 | 43.57 | | | 43.57 | PB | Liam Peoples | U20 | -6 | | Southend | Yeovil | 3 Jul 10 |  |
378 | 43.57 | | | 46.23 | | Ashley Pritchard | | 9 | Christopher Bartram | Macclesfield | Stretford | 7 Sep 10 |  |
380 | 43.56 | | | 43.56 | PB | Tiernan Scott | U17 | -7 | | Barry & Vale | Cardiff | 21 Apr 10 |  |
381 | 43.55 | | | 45.75 | | Alex Wharfe | U20 | -5 | Christopher Bowman | Medway & Maidstone | Stoke | 19 Sep 10 |  |
382 | 43.48 | | | 43.48 | PB | Demar Robinson | U20 | -4 | | London Schs | Aberdare | 26 Jun 10 |  |
383 | 43.47 | | | 43.47 | PB | Tom Brodie | U20 | -4 | | Aberdeen | Aberdeen | 20 May 10 |  |
384 | 43.45 | | | 43.45 | PB | Dave Anderson | | 2 | | Gloucester | Coventry | 1 May 10 |  |
385 | 43.44 | | | 43.44 | PB | Christopher Doherty | U20 | -5 | Joe Frost | DASH | Stretford | 11 Apr 10 |  |
385 | 43.44 | | | 43.44 | PB | Young | | | | Army | Tidworth | 2 Jun 10 |  |
385 | 43.44 | | | 43.52 | | Allan Leiper | V45 | 28 | Allan Williams | Aldershot, Farnham & District | Cardiff | 3 Jul 10 |  |
388 | 43.40 | | | 48.16 | | Ian Castle | U23 | -2 | | Oxford City | Hemel Hempstead | 1 May 10 |  |
389 | 43.38 | | | 54.19 | | Curtis Mathews | U20 | -5 | Mike Guest | Barry & Vale | Bedford | 6 Jun 10 |  |
390 | 43.31 | | | 47.39 | | Joseph Hutchinson | U20 | -5 | | Team Bath | Stoke | 19 Sep 10 |  |
391 | 43.30 | | | 45.73 | | Aaron Hull | | 1 | | Stevenage & North Herts | Stevenage | 15 May 10 |  |
392 | 43.29 | | | 44.13 | | Peter Mayfield | | 13 | | Belgrave | Crawley | 30 Aug 10 |  |
393 | 43.24 | | | 46.87 | | Darren Thomas | | 9 | | Skyrac | Halifax | 4 Jul 10 |  |
394 | 43.20 | | | 43.20 | PB | Tim Anderson | V35 | 15 | | Thames Valley | Walton | 10 Jul 10 |  |
394 | 43.20 | | | 46.59 | | Adam Lesbirel | U23 | -3 | | Preston | Sportcity | 31 Jul 10 |  |
396 | 43.19 | | | 43.19 | PB | Jamie Courtenay | U20 | -4 | Adrian Courtenay | Cheltenham | Street | 25 Apr 10 |  |
397 | 43.18 | | | 43.18 | PB | Charles Savage | V35 | 14 | | Swindon | Hillingdon | 26 Jun 10 |  |
398 | 43.17 | | | 48.06 | | Mark Line | V45 | 26 | | Liverpool Pembroke Sefton | Litherland | 4 Sep 10 |  |
399 | 43.15 | | | 51.86 | | Adam Mackenzie-Parks | U23 | -2 | | Horsham Blue Star | Crawley | 22 Apr 10 |  |
400 | 43.14 | | | 45.00 | | Jamie Price | U20 | -4 | Neil Wheeler | Swansea | Derby | 12 Sep 10 |  |
401 | 43.12 | | | 43.12 | PB | Pte Veruma | | | | Army | Tidworth | 16 Jun 10 |  |
402 | 43.05 | | | 45.12 | | Chris Pilling | U23 | -3 | | Lewes | Tonbridge | 31 Jul 10 |  |
402 | 43.05 | | | 57.89 | | Bradley Cole | U20 | -6 | Lee Doran | Cardiff | Brecon | 22 Aug 10 |  |
404 | 43.01 | | | 43.05 | | Robert Rusek | | 9 | | Enfield & Haringey | Walton | 10 Jul 10 |  |
405 | 42.96 | | | 42.96 | PB | Matthew Sloane | U20 | -4 | Michael Willis | Bournemouth | Winchester | 27 Jun 10 |  |
406 | 42.95 | | | 51.00 | | Ian Barough | | 8 | | Cheltenham | Tipton | 1 Aug 10 |  |
407 | 42.94 | | | 42.94 | PB | Boh Tjarks | | 10 | | Hercules Wimbledon | Tooting Bec | 21 Jul 10 |  |
408 | 42.93 | | | 42.93 | PB | Ciaron Craig | U23 | -3 | | Bedford & County | Hexham | 4 Jul 10 |  |
409 | 42.89 | | | 42.89 | PB | James Best | | 4 | | Daventry | Abingdon | 3 Jul 10 |  |
410 | 42.88 | | | 47.61 | | Robert Frank | | 8 | | Southend | Yeovil | 3 Jul 10 |  |
410 | 42.88 | | | 56.23 | | Douglas Stark | U20 | -6 | Alex Kruger | Tamworth | Stoke | 19 Sep 10 |  |
412 | 42.87 | | | 42.87 | PB | Lee Carrie | | | | Royal Navy | Cosford | 7 Jul 10 |  |
413 | 42.85 | | | 42.85 | PB | Jonathan Partridge | | | | Unattached | Cologne, GER | 5 Aug 10 |  |
413 | 42.85 | | | 44.94 | | Joshua Bignell | U20 | -6 | | Dacorum | Lee Valley | 11 Sep 10 |  |
415 | 42.81 | | | 48.20 | | Michael Fuller | | 3 | | Ipswich | Wormwood Scrubs | 5 Jun 10 |  |
416 | 42.78 | | | 47.67 | | Michael Feeney | U20 | -5 | | Amber Valley & Erewash | Rugby | 23 May 10 |  |
417 | 42.70 | | | 42.70 | PB | David Smith | U20 | -5 | | Arbroath & District | Grangemouth | 12 Jun 10 |  |
418 | 42.68 | | | 42.68 | PB | Bainbridge | | | | Royal Air Force | Cosford | 26 May 10 |  |
419 | 42.67 | | | 58.84 | | Edward Pillai | U17 | -6 | | Worthing | Worthing | 26 Jun 10 |  |
420 | 42.65 | | | 47.04 | | Andrew England | V35 | 16 | | Barnsley AC | Solihull | 8 Aug 10 |  |
421 | 42.64 | | | 42.64 | PB | Dewa | | | | Army | Tidworth | 30 Jun 10 |  |
422 | 42.63 | | | 42.63 | PB | Theodore Silkstone-Carter | U20 | -5 | | Warwickshire Schs | Kirkby-in-Ashfield | 27 Jun 10 |  |
423 | 42.62 | | | 42.62 | PB | Gareth Owens | | 1 | | East Grinstead | Horsham | 5 Jun 10 |  |
424 | 42.60 | | | 45.60 | | Paul Hayball | U23 | -3 | | Huntingdonshire | Cambridge | 31 Jul 10 |  |
425 | 42.59 | | | 42.59 | PB | Allan Barnard | U20 | -4 | | Swindon | Reading | 1 May 10 |  |
426 | 42.56 | | | 46.10 | | Neil Jennings | | 8 | | St. Mary's Richmond | Twickenham | 16 Jun 10 |  |
427 | 42.54 | | | 47.24 | | J Francis | | | | Army | Tidworth | 30 Jun 10 |  |
428 | 42.53 | | | 44.01 | | Luke Allen | U23 | -3 | | West Suffolk | Colchester | 4 Jul 10 |  |
429 | 42.46 | | | 56.88 | | Youcef Zatat | U17 | -7 | | Woodford Green Essex Ladies | Hendon | 18 Apr 10 |  |
430 | 42.44 | | | 46.08 | | Martin Tinkler | U20 | -4 | Geoff Capes | Peterborough | Peterborough | 13 Jun 10 |  |
431 | 42.31 | | | 48.32 | | Tim Jolly | U23 | -3 | | Sale Harriers Manchester | Woodford | 16 May 10 |  |
432 | 42.29 | | | 42.29 | PB | Shay McCarthy | U20 | -5 | | Poole AC | Bournemouth | 12 Jun 10 |  |
433 | 42.25 | | | 42.48 | | Lee Silcock | | 1 | | Wombwell | Cleckheaton | 1 May 10 |  |
434 | 42.24 | | | 47.82 | | Simon Sloan | | 1 | | Macclesfield | Crewe | 11 Apr 10 |  |
435 | 42.22 | | | 42.22 | PB | Paul Derrien | V35 | 17 | | St. Mary's Richmond | Twickenham | 5 Jun 10 |  |
435 | 42.22 | | | 42.22 | PB | Conall Doherty | U20 | -6 | | City of Derry | Dublin (S), IRL | 18 Jul 10 |  |
437 | 42.19 | | | 42.19 | PB | Jack Locker | U23 | -3 | | Scarborough | Jarrow | 5 Jun 10 |  |
437 | 42.19 | | | 43.75 | | Lachlan Grassie | U20 | -5 | | Scottish Schs | Grangemouth | 12 Jun 10 |  |
439 | 42.18 | | | 43.32 | | Karl Lamont | U20 | -5 | | North Down | Antrim | 21 May 10 |  |
439 | 42.18 | | | 42.18 | PB | Matthew Davies | U17 | -6 | | Tipton | Brierley Hill | 27 Jun 10 |  |
441 | 42.15 | | | 42.15 | PB | Andrew Mills | V35 | 15 | | Kettering | Kettering | 1 May 10 |  |
442 | 42.13 | | | 43.38 | | David Wellstead | | 6 | | Belgrave | Tooting Bec | 11 Aug 10 |  |
443 | 42.11 | | | 45.91 | | Gareth Winter | U20 | -5 | Lorraine Shaw | Severn | Newport | 17 Jul 10 |  |
444 | 42.08 | | | 42.08 | PB | Ben Dansby | U20 | -4 | | Suffolk Schs | Bury St. Edmund's | 19 May 10 |  |
444 | 42.08 | | | 51.49 | | Julian Clare | V35 | 14 | | Trafford | Liverpool | 5 Jun 10 |  |
446 | 42.05 | | | 46.48 | | Paul Lillis | U23 | -1 | | Bexley | Bexley | 10 Jul 10 |  |
447 | 42.02 | | | 43.98 | | Stephan Brockett | U20 | -5 | | Boston | Scunthorpe | 4 Jul 10 |  |
448 | 41.99 | | | 42.01 | | Elliot Dawson | U23 | -3 | | Skyrac | Blackburn | 1 May 10 |  |
448 | 41.99 | | | 42.08 | | Chris Parsons | U17 | -7 | Paul Wilson | City of York | York | 11 Sep 10 |  |
450 | 41.97 | | | 52.20 | | Liam Clarke | U17 | -8 | Dave Bennett | Kingston upon Hull | Scunthorpe | 31 Jul 10 |  |
451 | 41.95 | | | 51.20 | | Patrick Lear | U17 | -7 | Sam Harrison | Havering | Hemel Hempstead | 31 Jul 10 |  |
452 | 41.93 | | | 41.93 | PB | Rashid Olubaji | U20 | -5 | | Banbury | Banbury | 12 May 10 |  |
453 | 41.91 | | | 41.91 | PB | Daniel O'Connor | U17 | -7 | | Wakefield | Wigan | 29 Aug 10 |  |
454 | 41.87 | | | 42.35 | | Stephen Bowland | U20 | -5 | | Coventry | Birmingham | 9 May 10 |  |
455 | 41.85 | | | 46.74 | | David Bush | U20 | -5 | Arthur Simmonds | Nene Valley | Kettering | 18 Apr 10 |  |
456 | 41.84 | | | 45.30 | | Claude Peter-Thomas | V45 | 24 | | Blackburn | Horspath | 23 May 10 |  |
456 | 41.84 | | | 45.53 | | Lee Barlow | | 1 | Michelle O'Donnell | Olympian Youth | Antrim | 21 Aug 10 |  |
458 | 41.82 | | | 48.08 | | Mike Collins | | 5 | | Cambridge Uni | Woodford | 19 Jun 10 |  |
459 | 41.80 | | | 41.80 | PB | Michael Bomba | | 2 | Ronnie Bomba | Liverpool H | Stretford | 15 May 10 |  |
460 | 41.78 | | | 45.94 | | Lee Thornton | | 3 | | Army | Tidworth | 2 Jun 10 |  |
461 | 41.77 | | | 45.76 | | Ben Frary | U23 | -3 | | Cleethorpes | Scunthorpe | 4 Jul 10 |  |
462 | 41.75 | | | 42.77 | | George Shenton | U20 | -4 | | Shropshire Schs | Telford | 13 May 10 |  |
463 | 41.66 | | | 55.75 | | David Hall | U17 | -8 | | Dartford H | Ashford | 25 Jul 10 |  |
464 | 41.64 | | | 49.10 | | Josh Davis | V45 | 27 | | Walton | Chelmsford | 5 Jun 10 |  |
465 | 41.63 | | | 46.18 | | Kenny Churchill F37/T37 | V35 | 13 | Esa Utriainen | Charnwood | Loughborough | 26 May 10 |  |
466 | 41.61 | | | 44.37 | | Matthew Baker | U20 | -5 | Colin Bovell | Horsham Blue Star | Stoke | 19 Sep 10 |  |
467 | 41.60 | | | 44.90 | | Niall McCoy | U17 | -7 | | Preston | Glasgow | 25 Jul 10 |  |
468 | 41.59 | | | 46.96 | | Michael Bartlett | U20 | -5 | David Hussey | Thurrock | Bedford | 6 Jun 10 |  |
468 | 41.59 | | | 41.59 | PB | Morgan Scale | U20 | -4 | | Dyfed Schs | Carmarthen | 19 Jun 10 |  |
468 | 41.59 | | | 52.54 | | Dave Brown | V45 | 23 | | Liverpool Pembroke Sefton | Hendon | 7 Aug 10 |  |
471 | 41.57 | | | 43.17 | | Arron Bonning | | 13 | | Havering | Barking | 10 Jul 10 |  |
472 | 41.56 | | | 44.68 | | Mark Beer | | 8 | | Chesterfield | Derby | 5 Jun 10 |  |
473 | 41.54 | | | 46.76 | | Jim House | | 11 | | Radley | Abingdon | 31 Jul 10 |  |
474 | 41.50 | | | 43.92 | | Healson Ihuoma | U20 | -5 | Craig Burrow | Ilford | Ilford | 10 Jul 10 |  |
475 | 41.48 | | | 48.78 | | Ben Rendall | | 1 | | Yeovil | Par | 1 May 10 |  |
476 | 41.45 | | | 41.80 | | Billy Vernon-Hamilton | U17 | -6 | | Stevenage & North Herts | Reading | 23 May 10 |  |
477 | 41.39 | | | 41.39 | PB | Joseph Moores | U17 | -6 | Alasdair Donaldson | Rossendale | Stretford | 5 Jun 10 |  |
478 | 41.38 | | | 41.65 | | Andy Lynch | | 12 | | Thames Hare & Hounds | Cambridge | 25 Apr 10 |  |
479 | 41.35 | | | 41.35 | PB | James Whiteman | | 1 | | Andover | Guildford | 31 Jul 10 |  |
480 | 41.33 | | | 43.03 | | David Budd | | 9 | Mike Corden | City of Sheffield | Doncaster | 1 May 10 |  |
480 | 41.33 | | | 45.32 | | Ian McMullan | | 10 | | North Down | Grangemouth | 14 Jul 10 |  |
482 | 41.30 | | | 41.47 | | Ryan Horner | U17 | -7 | | Windsor Slough Eton & Hounslow | Eton | 23 May 10 |  |
483 | 41.29 | | | 52.39 | | Kevin Murray | U17 | -6 | | Northern Ireland Schs | Antrim | 21 May 10 |  |
483 | 41.29 | | | 41.29 | PB | Matthew Cadd | U20 | -4 | | Gloucestershire Schs | Cheltenham | 12 Jun 10 |  |
485 | 41.28 | | | 43.30 | | Nick Rowton | U20 | -5 | Joseph Walker | Derby | Stoke | 18 Apr 10 |  |
485 | 41.28 | | | 53.88 | | Jonathan Thompson | U20 | -4 | John Brant | Kingston upon Hull | Don Valley | 8 May 10 |  |
487 | 41.25 | | | 48.18 | | Scott Moorhouse | U23 | -2 | Shelley Holroyd | Windsor Slough Eton & Hounslow | Cardiff | 12 Jun 10 |  |
487 | 41.25 | | | 46.56 | | Leigh Bosson | U20 | -6 | Ashley Fox | Windsor Slough Eton & Hounslow | Norwich | 25 Jul 10 |  |
489 | 41.23 | | | 50.07 | | Alex Cox | U17 | -6 | Michael Willis | Bournemouth | Portsmouth | 25 Apr 10 |  |
490 | 41.21 | | | 41.21 | PB | Richard Dawson | V45 | 27 | | Bingley | Halifax | 1 May 10 |  |
491 | 41.19 | | | 42.27 | | Stewart Maxwell | V50 | 31 | | Kingston & Poly | Kingston | 17 Apr 10 |  |
492 | 41.18 | | | 42.97 | | Alan Hough | V40 | 22 | | Northern Masters | East Coast Park, SIN | 25 Jul 10 |  |
493 | 41.17 | | | 41.95 | | Carl Paxman | U23 | -1 | | Harlow AC | Bedford | 15 May 10 |  |
493 | 41.17 | | | 41.17 | PB | Steve Chappell | | 13 | | Ashford AC | Cosford | 22 Jul 10 |  |
495 | 41.16 | | | 45.75 | | Alex MacGregor | U23 | -3 | | Exeter | Exeter | 30 Mar 10 |  |
495 | 41.16 | | | 52.04 | | Daniel Pearce | U20 | -4 | Laurence Garnham | Newquay & Par | Par | 11 Apr 10 |  |
497 | 41.15 | | | 44.92 | | Graeme Fairbairn | U23 | -3 | | Gateshead | Gateshead | 9 May 10 |  |
498 | 41.14 | | | 41.14 | PB | Elliott Heighes | U20 | -4 | | Bracknell AC | Bromley | 10 Jul 10 |  |
499 | 41.13 | | | 45.48 | | Robin Mihrshahi | | 9 | | Oxford Uni | Lee Valley | 21 Feb 10 |  |
499 | 41.13 | | | 41.13 | PB | Matthew Wright | U20 | -4 | | Sale Harriers Manchester | Edinburgh | 23 May 10 |  |
501 | 41.06 | | | 41.06 | PB | Jack Radley | U20 | -4 | | Surrey Schs | Kingston | 12 Jun 10 |  |
501 | 41.06 | | | 44.32 | | Shaun Cregeen | | 1 | John Whitlow | Manx | Douglas | 25 Jul 10 |  |
503 | 40.99 | | | 41.26 | | Richard Catlin | | 5 | | Burton | Newport | 3 Jul 10 |  |
504 | 40.96 | | | 40.96 | PB | K Bridges | | | | Great Yarmouth | Ipswich | 4 Jul 10 |  |
505 | 40.95 | | | 42.02 | | Phil Davis | U20 | -5 | | Brighton & Hove | Crawley | 23 Jun 10 |  |
506 | 40.94 | | | 40.94 | PB | Paul Henderson | | | | Unattached | Aberdeen | 20 May 10 |  |
506 | 40.94 | | | 53.23 | | Sam Sleap | U20 | -4 | Bill Jewers | Basingstoke & Mid Hants | Bedford | 6 Jun 10 |  |
508 | 40.86 | | | 43.95 | | Fintan McCabe | V35 | 16 | | Aberdeen | Grangemouth | 29 Aug 10 |  |
509 | 40.85 | | | 40.85 | PB | Daniel Hughes | U23 | -3 | | Scunthorpe & District AC (Defunct) | Doncaster | 26 Sep 10 |  |
510 | 40.82 | | | 40.82 | PB | Troy Kennedy | V35 | 15 | | Doncaster | Eton | 11 Aug 10 |  |
511 | 40.81 | | | 40.81 | PB | Robbie Wells | U20 | -4 | | Swansea | Swansea | 18 Apr 10 |  |
512 | 40.78 | | | 40.78 | PB | Nick Dowsett | | 10 | | Woodford Green Essex Ladies | Luton | 26 Jun 10 |  |
512 | 40.78 | | | 41.96 | | Kenneth Pearson | V35 | 16 | | Central | Grangemouth | 18 Sep 10 |  |
514 | 40.76 | | | 40.76 | PB | Ibrar Afzal | U20 | -4 | | West Yorkshire Schs | Cleckheaton | 12 Jun 10 |  |
515 | 40.73 | | | 46.09 | | Richard Hyde | V35 | 16 | | Halesowen | Stourport | 18 Apr 10 |  |
515 | 40.73 | | | 40.73 | PB | S Conner | U20 | -4 | | Norfolk Schs | Great Yarmouth | 9 May 10 |  |
517 | 40.72 | | | 40.72 | PB | Dunn | | | | Army | Tidworth | 30 Jun 10 |  |
518 | 40.71 | | | 44.47 | | James McKee | | 4 | | Stockport | Sportcity | 5 Jun 10 |  |
519 | 40.69 | | | 40.69 | PB | Chris Peacock | V45 | 28 | | Richmond & Zetland | Hexham | 4 Jul 10 |  |
519 | 40.69 | | | 47.66 | | David Dowson | | 9 | | Middlesbrough & Cleveland | Hexham | 4 Jul 10 |  |
521 | 40.64 | | | 40.64 | PB | Aaron Kaye | U20 | -5 | | Southend | Chelmsford | 27 Jun 10 |  |
522 | 40.62 | | | 45.90 | | William Lambourne | U23 | -2 | James Bennett | Marshall Milton Keynes | Milton Keynes | 5 Jun 10 |  |
522 | 40.62 | | | 41.34 | | Gary Ireland | V40 | 20 | Philip Thomas | St. Helens Sutton | Stretford | 4 Jul 10 |  |
524 | 40.61 | | | 44.63 | | James Heywood | U20 | -5 | | Berkshire Schs | Reading | 12 Jun 10 |  |
525 | 40.60 | | | 42.97 | | James Folkes | U23 | -1 | James Coney | Andover | Plymouth | 15 May 10 |  |
526 | 40.58 | | | 40.58 | PB | Martin McBriar | | 13 | | Winchester | Winchester | 15 May 10 |  |
527 | 40.57 | | | 40.57 | PB | Willis | | | | Army | Tidworth | 30 Jun 10 |  |
528 | 40.56 | | | 51.49 | | Joe Smith | U20 | -6 | | Dudley & Stourbridge | Stourport | 18 Apr 10 |  |
528 | 40.56 | | | 40.56 | PB | Gregg Nixon | | 3 | | City of Stoke | Nottingham | 1 Aug 10 |  |
530 | 40.55 | | | 40.55 | PB | D Brush | U20 | -4 | | Cambridgeshire Schs | Grantham | 19 Jun 10 |  |
531 | 40.52 | | | 42.69 | | Jeff Bond | | 9 | | Vale of Aylesbury | Hemel Hempstead | 1 May 10 |  |
532 | 40.50 | | | 41.63 | | Mensah Elliott | | 12 | | Met Police | Ipswich | 15 May 10 |  |
532 | 40.50 | | | 40.50 | PB | Douglas Pielage | U23 | -2 | | Leamington | Stourport | 3 Jul 10 |  |
532 | 40.50 | | | 43.66 | | James Davies | U20 | -4 | | Sale Harriers Manchester | Sportcity | 31 Jul 10 |  |
535 | 40.49 | | | 49.56 | | Grant Showler-Davis | | 2 | | Basingstoke & Mid Hants | Andover | 1 May 10 |  |
536 | 40.46 | | | 41.84 | | Gwynn Wallace | V45 | 23 | Kevin O'Hara | Halifax | Halifax | 4 Jul 10 |  |
537 | 40.44 | | | 40.44 | PB | Jack Langston | U20 | -6 | | West Suffolk | Bury St Edmunds | 30 Sep 10 |  |
538 | 40.41 | | | 40.41 | PB | Peprey | | | | Army | Tidworth | 30 Jun 10 |  |
539 | 40.35 | | | 40.35 | PB | Robert Smith | U20 | -4 | | Southampton | Portsmouth | 12 Jun 10 |  |
540 | 40.33 | | | 40.33 | PB | B Percival | U20 | -4 | | Oxfordshire Schs | Abingdon | 13 Jun 10 |  |
540 | 40.33 | | | 42.28 | | Glen Paxman | U23 | -1 | | Harlow AC | Peterborough | 31 Jul 10 |  |
542 | 40.32 | | | 40.32 | PB | Simon Kelly | U20 | -4 | | Guildford & Godalming | Uxbridge (H) | 27 Jun 10 |  |
543 | 40.26 | | | 41.36 | | James Fortune | U20 | -5 | | Deeside AAC | Wrexham | 14 Aug 10 |  |
544 | 40.24 | | | 44.86 | | Jermaine Bernard | | 4 | | Ipswich | Luton | 8 Aug 10 |  |
545 | 40.21 | | | 44.57 | | Andrew Gore | | 4 | | West Cheshire | Liverpool | 5 Jun 10 |  |
546 | 40.18 | | | 44.10 | | Jack Henfield | U20 | -5 | | Halesowen | Tipton | 23 May 10 |  |
547 | 40.15 | | | 40.15 | PB | Peter Arnold | U20 | -6 | | Owls Leicester | Loughborough | 16 Jun 10 |  |
548 | 40.14 | | | 44.13 | | Rhys Thomas | | 12 | | London Heathside | Woking | 26 Jun 10 |  |
549 | 40.13 | | | 44.72 | | Carl Van Schie | U23 | -1 | | Sale Harriers Manchester | Sportcity | 31 Jul 10 |  |
550 | 40.12 | | | 52.86 | | Phil Tyley | V40 | 22 | | | Eton | 11 Aug 10 |  |
551 | 40.11 | | | 40.11 | PB | Darren Bunn | | 8 | | Middlesbrough & Cleveland | Middlesbrough | 11 Apr 10 |  |
551 | 40.11 | | | 46.28 | | Matthew Hulme | U23 | -3 | | Salford Met | Salford | 31 Jul 10 |  |
551 | 40.11 | | | 61.88 | | Tom Leeson | V45 | 25 | | Banchory Stonehaven | Banchory | 24 Aug 10 |  |
554 | 40.09 | | | 41.83 | | Fraser Weir | U20 | -5 | Brian Burgess | Falkirk | Edinburgh | 23 May 10 |  |
554 | 40.09 | | | 40.09 | PB | Sam Yates | U20 | -6 | Don Lennon | Newham & Essex Beagles | Cambridge | 25 Jul 10 |  |
556 | 40.08 | | | 41.20 | | Geoffrey Powley | V45 | 27 | | Lincoln Wellington | Horspath | 23 May 10 |  |
556 | 40.08 | | | 40.08 | PB | Mark McAllister | V35 | 16 | Iain Presnell | Tonbridge | Tonbridge | 31 Jul 10 |  |
558 | 40.05 | | | 45.10 | | Chris Hewitson | U20 | -4 | Ian Grant | Yeovil | Street | 25 Apr 10 |  |
559 | 40.01 | | | 45.94 | | Dave Phillips | V45 | 25 | | Leamington | Nuneaton | 5 May 10 |  |
560 | 40.00 | | | 47.51 | | Jack McShane | U23 | -3 | | Corby | Corby | 6 Jun 10 |  |
561 | 39.96 | | | 39.96 | PB | Tom Clarke | V40 | 19 | | Abingdon | Cosford | 6 Jun 10 |  |
562 | 39.90 | | | 40.01 | | Adam Edgar | U23 | -2 | | Macclesfield | Warrington | 1 May 10 |  |
562 | 39.90 | | | 47.43 | | Sam Lyon | U20 | -5 | | Aberdeen | Grangemouth | 12 Jun 10 |  |
562 | 39.90 | | | 40.37 | | Tom Leyland | | | | Southport Waterloo | Litherland | 4 Jul 10 |  |
565 | 39.87 | | | 39.87 | PB | Veilawa | | | | Army | Tidworth | 30 Jun 10 |  |
566 | 39.78 | | | 39.78 | PB | Michael Bennett | U17 | -6 | | Durham | Jarrow | 28 Apr 10 |  |
567 | 39.76 | | | 43.79 | | Adam Carpenter | U20 | -6 | Graeme Gourlay | Poole AC | Yeovil | 18 Apr 10 |  |
567 | 39.76 | | | 50.01 | | Tom Dewhurst | U17 | -6 | Bob Welfare | Preston | Gateshead | 27 Jun 10 |  |
569 | 39.73 | | | 41.43 | | Sean Rose | U20 | -5 | John Brant | Kingston upon Hull | Hull | 11 Apr 10 |  |
570 | 39.64 | | | 66.98 | | Stuart Millar | | 5 | | Unattached | Cheltenham | 31 May 10 |  |
570 | 39.64 | | | 39.64 | PB | John Birch Hurst | V35 | 13 | | Barry & Vale | Cardiff | 28 Jul 10 |  |
572 | 39.59 | | | 45.25 | | John Dickinson | | 5 | Bill Jewers | Basingstoke & Mid Hants | Winchester | 15 May 10 |  |
573 | 39.57 | | | 49.46 | | Simon Wake | U17 | -7 | David Rice | Herts Phoenix | Cambridge | 1 May 10 |  |
573 | 39.57 | | | 39.57 | PB | Jonny Hinton | U17 | -6 | | Tonbridge | Ashford | 25 Jul 10 |  |
573 | 39.57 | | | 50.12 | | Simon Phelan | | 2 | Fuzz Caan | Newham & Essex Beagles | St. Peter Port | 11 Sep 10 |  |
576 | 39.53 | | | 44.12 | | Mark Gulliver | V35 | 16 | | Leeds City | Wormwood Scrubs | 21 Aug 10 |  |
577 | 39.47 | | | 39.47 | PB | Haydyn Scott | U20 | -4 | | Durham Schs | Jarrow | 12 Jun 10 |  |
577 | 39.47 | | | 39.47 | PB | David Griffiths | U20 | -6 | | St. Helens Sutton | Stretford | 15 Jun 10 |  |
579 | 39.46 | | | 43.77 | | Ben Daley | U20 | -5 | Brian Walsh | Middlesbrough (Mandale) | Jarrow | 5 Jun 10 |  |
580 | 39.44 | | | 40.38 | | Andrew Hartshorne | U23 | -3 | | East Cheshire | Bebington | 18 Apr 10 |  |
581 | 39.42 | | | 39.42 | PB | Sam Edwards | U20 | -5 | Pat Higgins | Shrewsbury | Derby | 24 Jul 10 |  |
582 | 39.37 | | | 41.05 | | Mark Roberson | V35 | 13 | | Marshall Milton Keynes | Braintree | 1 May 10 |  |
583 | 39.36 | | | 39.42 | | Matthew Conway | | | | Herne Hill | Hastings | 31 Jul 10 |  |
584 | 39.33 | | | 39.33 | PB | Brett Heath | V35 | 13 | | Havering | Newham | 1 May 10 |  |
584 | 39.33 | | | 39.33 | PB | Keno Mario-Ghae | U20 | -5 | Clive Poyner | Isle of Wight | Stoke | 19 Sep 10 |  |
586 | 39.28 | | | 39.28 | PB | Dawid Ozga | U17 | -7 | | Crawley | Eltham | 31 Jul 10 |  |
587 | 39.24 | | | 39.24 | PB | Kris Stirk | | 5 | | BRAT | Cheltenham | 6 Jun 10 |  |
588 | 39.21 | | | 42.66 | | Daniel Burdett | U20 | -4 | | Chesterfield | Rugby | 23 May 10 |  |
589 | 39.20 | | | 45.81 | | Will Martin | | | | Sussex Schs | Crawley | 12 Jun 10 |  |
590 | 39.18 | | | 52.47 | | Charlie Roe | U20 | -5 | Steven Garrett | Chichester | Guildford | 31 Jul 10 |  |
591 | 39.16 | | | 39.16 | PB | Leyland | | | | Army | Tidworth | 2 Jun 10 |  |
592 | 39.15 | | | 42.29 | | Thomas Conner | U20 | -5 | | Leeds City | Leeds | 25 Apr 10 |  |
592 | 39.15 | | | 57.81 | | Daniel Payne | U17 | -7 | Susan Williams-Joseph | Hillingdon | Guildford | 25 Jul 10 |  |
594 | 39.14 | | | 50.80 | | James Knights | U17 | -7 | | Coventry | Rugby | 3 Jul 10 |  |
595 | 39.12 | | | 41.02 | | Bob Broadbridge | V50 | 29 | | Newbury | Reading | 31 Jul 10 |  |
596 | 39.11 | | | 43.06 | | Darren Dods | V35 | 14 | | Guildford & Godalming | Horspath | 12 Sep 10 |  |
597 | 39.10 | | | 39.10 | PB | John Renney | V40 | 21 | | North Shields Poly | Whitley Bay | 5 Jun 10 |  |
598 | 39.09 | | | 46.62 | | Sam Roach | U17 | -8 | Colin Petty | North Devon | Braunton | 26 Jun 10 |  |
599 | 39.07 | | | 39.07 | PB | Hamish Cosgrove | U20 | -4 | Lyn Orbell | Birchfield H | Mansfield | 25 Jul 10 |  |
600 | 39.05 | | | 41.43 | | Glen Woodward | V35 | 14 | | Leamington | Worcester | 1 May 10 |  |
601 | 38.97 | | | 39.23 | | Tim Brown | V35 | 14 | | Chichester | Portsmouth | 15 May 10 |  |
602 | 38.95 | | | 39.75 | | Olanrewaju Animashaun | U23 | -3 | | Bingley | Halifax | 1 May 10 |  |
602 | 38.95 | | | 45.52 | | Leon George | | | | Unattached | Hemel Hempstead | 1 May 10 |  |
602 | 38.95 | | | 45.04 | | Alexander Davidson | | 4 | Moray Anderson | Falkirk | Wishaw | 16 May 10 |  |
605 | 38.94 | | | 42.90 | | Huy Vu | U20 | -4 | | Orion | Ware | 23 May 10 |  |
606 | 38.93 | | | 42.18 | | Jamie Williamson | | 1 | | City of Sheffield | Doncaster | 26 Sep 10 |  |
607 | 38.92 | | | 41.91 | | Jamie Davies | | | | Royal Air Force | Loughborough | 10 Jun 10 |  |
608 | 38.91 | | | 46.46 | | Josh Mouland | U23 | -1 | | Brighton & Hove | Horsham | 12 Sep 10 |  |
609 | 38.89 | | | 52.61 | | Alexander Wort | U17 | -6 | Christopher Bartram | Warrington AC | Glasgow | 25 Jul 10 |  |
609 | 38.89 | | | 41.76 | | Peter Heathman | U23 | -3 | | Newton Abbot | Exeter | 5 Sep 10 |  |
611 | 38.86 | | | 42.00 | | Gary Sweeney | | 1 | | Moray | Inverness | 22 Aug 10 |  |
612 | 38.84 | | | 38.84 | PB | John Cooke | | | | Unattached | Basingstoke | 21 Jul 10 |  |
613 | 38.83 | | | 38.83 | PB | Jason Wright | | | | Unattached | Connah's Quay | 6 Jun 10 |  |
614 | 38.82 | | | 39.52 | | Chris Bradshaw | U20 | -5 | | Ipswich | Ipswich | 15 May 10 |  |
615 | 38.80 | | | 38.80 | PB | Hadan Brittain | U20 | -6 | Paul Gair | Boston | Grantham | 11 Jul 10 |  |
616 | 38.78 | | | 41.59 | | Aaron Edwards | | 2 | | Newham & Essex Beagles | Norwich | 15 May 10 |  |
617 | 38.74 | | | 38.74 | PB | Andrew Robertson | U20 | -4 | | Edinburgh AC | Gateshead | 27 Jun 10 |  |
618 | 38.72 | | | 41.85 | | Thierry Lebreton | | 12 | | Highgate | Parliament Hill | 10 Jul 10 |  |
619 | 38.71 | | | 44.10 | | Marcus Francis | U20 | -4 | Joseph Walker | Derby | Rugby | 23 May 10 |  |
620 | 38.70 | | | 40.94 | | Oliver Robinson | | 1 | | Bingley | Bolton | 31 Jul 10 |  |
620 | 38.70 | | | 38.70 | PB | David Agnew | | 10 | | Pitreavie | Sportcity | 15 Aug 10 |  |
622 | 38.68 | | | 42.66 | | Richard Hurren | | 5 | Alan Richardson | Newham & Essex Beagles | Hendon | 5 Jun 10 |  |
623 | 38.66 | | | 40.19 | | Wayne Gadd | V35 | 17 | | East Grinstead | Woking | 15 May 10 |  |
623 | 38.66 | | | 40.17 | | James Charman | U23 | -3 | | Tunbridge Wells & Langton | Tonbridge | 31 Jul 10 |  |
625 | 38.64 | | | 40.24 | | Mark Fuszard | U20 | -5 | | Leeds City | Hull | 27 Jun 10 |  |
626 | 38.63 | | | 39.87 | | Steve Killen | V35 | 13 | | Wigan & District | Wrexham | 4 Jul 10 |  |
627 | 38.61 | | | 40.56 | | Sam Moylan | V45 | 24 | | Enfield & Haringey | Lee Valley | 27 Mar 10 |  |
628 | 38.59 | | | 40.05 | | Andrew Waddington | V45 | 27 | | Basingstoke & Mid Hants | Basingstoke | 24 May 10 |  |
628 | 38.59 | | | 49.63 | | Jake Webber | U20 | -6 | Stuart Richards | Yeovil | Carn Brea | 30 May 10 |  |
630 | 38.58 | | | 40.89 | | Peter Roberts | V35 | 17 | | Swansea | Hendon | 5 Jun 10 |  |
631 | 38.55 | | | 39.05 | | S Greenwood | | | | Walton | Walton | 19 May 10 |  |
632 | 38.50 | | | 41.43 | | Janek Maciejewski | V35 | 13 | | Chichester | Banbury | 6 Jun 10 |  |
633 | 38.49 | | | 44.73 | | Karl Horner | U20 | -6 | | Houghton Harriers | York | 27 Jun 10 |  |
634 | 38.43 | | | 38.43 | PB | Ian Stephenson | V50 | 33 | | Marshall Milton Keynes | Braintree | 1 May 10 |  |
634 | 38.43 | | | 38.43 | PB | Richard Best | U20 | -6 | | New Marske | Leeds | 1 May 10 |  |
636 | 38.42 | | | 40.92 | | Steve Rouault | V45 | 28 | | Harrow | Kingston | 1 May 10 |  |
636 | 38.42 | | | 38.42 | PB | Ryan O'Donnell | U17 | -6 | | Notts | Stoke | 3 Jul 10 |  |
636 | 38.42 | | | 39.96 | | Edward Dawes | U20 | -4 | Martyn Jones | Telford AC | Stoke | 19 Sep 10 |  |
639 | 38.39 | | | 38.39 | PB | Tom Skinner | | 6 | | Bristol & West | Cosford | 22 Jul 10 |  |
640 | 38.37 | | | 38.37 | PB | Matthew Greenhough | U23 | -3 | | Halifax | Halifax | 4 Jul 10 |  |
640 | 38.37 | | | 38.49 | | Chris Christou | V35 | 17 | | Herne Hill | Tooting Bec | 17 Jul 10 |  |
642 | 38.36 | | | 39.00 | | Liam Diegan | U17 | -6 | | City of York | Leeds | 25 Apr 10 |  |
642 | 38.36 | | | 40.40 | | Phil Robinson | V40 | 18 | Philip Thomas | St. Helens Sutton | Sportcity | 15 Aug 10 |  |
642 | 38.36 | | | 40.97 | | Morris Fox | V45 | 25 | | City of Stoke | Leicester | 5 Sep 10 |  |
645 | 38.35 | | | 38.35 | PB | James Deeple | U20 | -4 | | Suffolk Schs | Bury St. Edmund's | 19 May 10 |  |
646 | 38.32 | | | 38.32 | PB | Matthew McCarthy | U20 | -4 | | Durham | Middlesbrough | 4 Jul 10 |  |
647 | 38.31 | | | 41.28 | | Rudi Moore | | 7 | | City of Derry | Tullamore, IRL | 14 Aug 10 |  |
648 | 38.29 | | | 39.70 | | Reece Morgan | U20 | -5 | | Shaftesbury Barnet | Eton | 23 May 10 |  |
648 | 38.29 | | | 39.00 | | Stephen Williams | V40 | 21 | | Oldham & Royton | Cleckheaton | 5 Jun 10 |  |
648 | 38.29 | | | 38.29 | PB | Craig Rostron | | | | Bedford & County | Cambridge | 31 Jul 10 |  |
651 | 38.28 | | | 38.28 | PB | Matthew Storey | U20 | -4 | | Horwich | Hyndburn | 22 May 10 |  |
651 | 38.28 | | | 40.09 | | Tony Tipping | V45 | 27 | | Cambridge H | Erith | 18 Sep 10 |  |
653 | 38.27 | | | 38.27 | PB | Benjamin Brand | U23 | -2 | | Manx | Warrington | 1 May 10 |  |
654 | 38.26 | | | 38.26 | PB | Michael Brennan | | 7 | | Whitemoss | Wishaw | 8 Aug 10 |  |
655 | 38.25 | | | 40.38 | | Rhian Hastey | | 2 | | Rotherham | Hull | 5 Jun 10 |  |
656 | 38.23 | | | 41.08 | | James Wright | U17 | -6 | Graeme Gourlay | Poole AC | Bournemouth | 31 Jul 10 |  |
656 | 38.23 | | | 54.59 | | Adam Hobson | U20 | -6 | Dianne Chisholm | Inverness | Inverness | 17 Aug 10 |  |
658 | 38.19 | | | 38.19 | PB | Adam Ryder | U17 | -6 | | Bolton | Stretford | 25 Jul 10 |  |
659 | 38.18 | | | 38.18 | PB | Angus Normand | U20 | -4 | | Edinburgh AC | Edinburgh | 2 Jun 10 |  |
660 | 38.14 | | | 38.14 | PB | Howard Bone | V35 | 13 | | Bideford | Plymouth | 23 May 10 |  |
661 | 38.11 | | | 47.65 | | Craig McEwan | U23 | -2 | | Whitemoss | Aberdeen | 18 Apr 10 |  |
661 | 38.11 | | | 38.11 | PB | Ben Parnell | U23 | -3 | | Southampton | Portsmouth | 3 May 10 |  |
663 | 38.09 | | | 50.22 | | Alasdair MacDonald | U20 | -5 | | Cambridge H | Kingston | 3 Jul 10 |  |
664 | 38.08 | | | 38.08 | PB | Sam Norris | U20 | -5 | | Mendip | Yeovil | 4 Jul 10 |  |
665 | 38.07 | | | 43.07 | | Jason Green | U23 | -2 | | Shrewsbury | Stourport | 3 Jul 10 |  |
666 | 38.06 | | | 44.58 | | Matthew Woodger | | 9 | | Newton Abbot | Braunton | 26 Jun 10 |  |
667 | 38.04 | | | 38.04 | PB | Ciaran Doherty | U20 | -4 | | Strabane | Antrim | 21 May 10 |  |
667 | 38.04 | | | 40.10 | | Adam Young Johnson | V40 | 20 | Matthew Hargreaves | Tamworth | Brierley Hill | 1 Aug 10 |  |
669 | 38.00 | | | 39.36 | | Simon Mitchell | V45 | 27 | | Fleet & Crookham | Basingstoke | 24 May 10 |  |
670 | 37.99 | | | 38.45 | | Craig Mills | V45 | 28 | | Nuneaton | Newport | 3 Jul 10 |  |
671 | 37.96 | | | 44.83 | | Ray Malekout | | | | Cambridge Uni | Lee Valley | 21 Feb 10 |  |
672 | 37.95 | | | 43.86 | | Laurence Goodacre | U20 | -5 | | Havering | Braintree | 25 Apr 10 |  |
673 | 37.91 | | | 43.62 | | Thomas Beaumont | | 3 | | Newark AC | Grantham | 28 Mar 10 |  |
673 | 37.91 | | | 41.25 | | Ian Frankish | | 4 | | Epsom & Ewell | Kingston | 9 May 10 |  |
675 | 37.90 | | | 37.90 | PB | Chris Colwell | U20 | -4 | | Northern Ireland Schs | Antrim | 21 May 10 |  |
676 | 37.89 | | | 41.84 | | Richard Mainprize | U23 | -1 | | Goole Youth | Scunthorpe | 5 Jun 10 |  |
676 | 37.89 | | | 37.89 | PB | Ashraff Khan | V40 | 20 | | Thames Valley | Peterborough | 31 Jul 10 |  |
678 | 37.88 | | | 48.79 | | Brett Marsh | | 12 | | Newquay & Par | Par | 1 May 10 |  |
679 | 37.87 | | | 37.87 | PB | Nick Bates | U23 | -2 | Martin Tarsey | Basingstoke & Mid Hants | Hemel Hampstead | 4 Jul 10 |  |
680 | 37.86 | | | 48.62 | | Joshua Brown | U17 | -8 | Glenys Morton | Leicester | Cosford | 6 Jun 10 |  |
680 | 37.86 | | | 39.45 | | Benjamin Cook | U20 | -5 | | Pudsey & Bramley | Oldham | 31 Jul 10 |  |
682 | 37.85 | | | 40.12 | | Matthew Peleszok | | 7 | | Kettering | Solihull | 6 Jun 10 |  |
682 | 37.85 | | | 38.83 | | Robert Vaughan | | 7 | | BRAT | Tipton | 1 Aug 10 |  |
684 | 37.84 | | | 40.13 | | Adam Young | U20 | -5 | | Northern Ireland Schs | Antrim | 21 May 10 |  |
685 | 37.82 | | | 48.23 | | Humphrey Waddington | | 1 | Richard Holt | Kingston & Poly | Croydon | 10 Jul 10 |  |
686 | 37.80 | | | 38.23 | | Chris Yarrow | | 10 | | West Norfolk | Bury St. Edmonds | 16 May 10 |  |
686 | 37.80 | | | 38.84 | | Neil Hawkins | | 5 | | Stratford-upon-Avon | Corby | 6 Jun 10 |  |
686 | 37.80 | | | 37.80 | PB | Andrew Freeman | | 11 | | Bromsgrove & Redditch | Cannock | 3 Jul 10 |  |
689 | 37.76 | | | 38.95 | | Mark Flannery | V35 | 18 | | Richmond & Zetland | Whitley Bay | 1 May 10 |  |
689 | 37.76 | | | 41.16 | | Jonathan McWhinney | V35 | 17 | | City of Lisburn | Antrim | 21 Aug 10 |  |
691 | 37.74 | | | 39.35 | | Rob Bourne | | | | Chichester | Bournemouth | 1 May 10 |  |
691 | 37.74 | | | 42.06 | | Stuart Richards | | 12 | | Yeovil | Carn Brea | 30 May 10 |  |
693 | 37.73 | | | 42.05 | | Anthony Jones | V35 | 15 | | Clydesdale | Wishaw | 8 Aug 10 |  |
694 | 37.69 | | | 39.79 | | Joe Eastwood | V60 | 39 | | Walton | Chelmsford | 5 Jun 10 |  |
694 | 37.69 | | | 37.69 | PB | Jake Berry | U17 | -7 | | Ashford AC | Ashford | 25 Jul 10 |  |
696 | 37.66 | | | 37.66 | PB | Tom Kitchen | U20 | -5 | | Chesterfield | Tamworth | 25 Apr 10 |  |
697 | 37.63 | | | 37.63 | PB | Scott Atkinson | U20 | -5 | | Northumberland Schs | Gateshead | 12 Jun 10 |  |
698 | 37.62 | | | 50.48 | | Matthew Watson | U20 | -4 | Erik Little | Southampton | Winchester | 27 Jun 10 |  |
699 | 37.59 | | | 37.59 | PB | Marc Arrogah | U15 | -9 | Richard Holt | Kingston & Poly | Reading | 23 May 10 |  |
699 | 37.59 | | | 37.59 | PB | Proctor | | | | Army | Tidworth | 2 Jun 10 |  |
701 | 37.57 | | | 40.80 | | Nick Walker | V45 | 24 | | Severn | Lee Valley | 27 Mar 10 |  |
701 | 37.57 | | | 37.68 | | Paul Tasker | V40 | 18 | John Graves | Tamworth | Tamworth | 1 Aug 10 |  |
703 | 37.55 | | | 37.55 | PB | Josh Williams | U20 | -4 | | Millfield Sch | Yeovil | 8 May 10 |  |
704 | 37.52 | | | 37.52 | PB | Tony Jones-Pert | V55 | 34 | | Bournemouth | Portsmouth (RN) | 10 Jul 10 |  |
705 | 37.51 | | | 40.33 | | Jamie Sinclair | U23 | -3 | Colin Sinclair | Victoria Park City of Glasgow | Wishaw | 16 May 10 |  |
705 | 37.51 | | | 37.51 | PB | Michael Johnson | | 12 | | Hastings AC | Bromley | 10 Jul 10 |  |
707 | 37.49 | | | 40.15 | | Craig Crawford-Glanville | | 2 | | Gateshead | Middlesbrough | 31 Jul 10 |  |
708 | 37.46 | | | 37.46 | PB | Tim Broadhurst | U20 | -5 | | Winchester | Bournemouth | 1 May 10 |  |
708 | 37.46 | | | 37.46 | PB | Maxime Pellet | | 8 | Juliet Kavanagh | Highgate | Peterborough | 31 Jul 10 |  |
710 | 37.45 | | | 42.00 | | Eddie McKenzie | V40 | 22 | | Aberdeen | Cardiff | 15 Aug 10 |  |
711 | 37.44 | | | 40.18 | | Neil Fitzpatrick | | 8 | Ian Wellington | City of Portsmouth | Ashford | 15 Aug 10 |  |
712 | 37.42 | | | 37.42 | PB | D Buleni | U20 | -4 | | Greater Manchester Schs | Stretford | 12 Jun 10 |  |
712 | 37.42 | | | 39.40 | | Stuart Earl | V40 | 21 | | Medway & Maidstone | Erith | 18 Sep 10 |  |
714 | 37.41 | | | 37.41 | PB | Aaron Maddern | | | | West Norfolk | King's Lynn | 4 Jul 10 |  |
715 | 37.38 | | | 39.35 | | Mathew Paynter | | 8 | | Cannock & Stafford | Telford | 1 May 10 |  |
715 | 37.38 | | | 40.21 | | Michael Madden | V40 | 23 | | Newquay & Par | Winchester | 5 Jun 10 |  |
717 | 37.35 | | | 42.34 | | Ryan Brough | U17 | -6 | | Royal Sutton Coldfield | Solihull | 1 Aug 10 |  |
718 | 37.33 | | | 37.33 | PB | Dom Atkinson | U20 | -4 | | Wrekin RR | Telford | 13 May 10 |  |
719 | 37.28 | | | 38.00 | | Asher Nelson | U17 | -7 | | Kingston & Poly | Guildford | 25 Jul 10 |  |
720 | 37.24 | | | 41.09 | | Oliver Knight | U23 | -2 | Eliska Binks | Charnwood | Loughborough | 19 Sep 10 |  |
721 | 37.22 | | | 42.08 | | Andrew Jones | U23 | -1 | John Crotty | Shrewsbury | Leamington | 1 Aug 10 |  |
722 | 37.19 | | | 39.23 | | Darran Askew | V35 | 18 | Mike Corden | Doncaster | Hull | 5 Jun 10 |  |
722 | 37.19 | | | 40.21 | | Matthew Houlden | U20 | -5 | Denise Timmis | Lincoln Wellington | Stoke | 19 Sep 10 |  |
724 | 37.18 | | | 50.97 | | Tim Williams | U20 | -5 | Lorraine Shaw | Gloucester | Tipton | 1 Aug 10 |  |
725 | 37.17 | | | 42.11 | | Simon Eastwood | V45 | 23 | | Bedford & County | Milton Keynes | 4 Aug 10 |  |
726 | 37.16 | | | 37.16 | PB | Chima Odum | U17 | -7 | | Hercules Wimbledon | Tonbridge | 31 Jul 10 |  |
727 | 37.15 | | | 37.57 | | Liam Bartlett | U20 | -4 | | Manchester H | Stockport | 31 Jul 10 |  |
728 | 37.12 | | | 47.42 | | Jordan Spolding | U17 | -7 | | Chesterfield | Derby | 25 Jul 10 |  |
729 | 37.11 | | | 49.08 | | Gareth Thomson | U17 | -7 | Ralph Siggery | Carmarthen | Swansea | 18 Apr 10 |  |
729 | 37.11 | | | 37.11 | PB | Phillip Warwicker | U20 | -4 | Sean Power | Cornwall AC | Coventry | 27 Jun 10 |  |
731 | 37.10 | | | 38.82 | | Martin Letham | V35 | 17 | | Giffnock North | Grangemouth | 29 Aug 10 |  |
| 66.35 | | | 74.93 | | Dominik Sadowski | | 6 | | Tonbridge | Don Valley | 3 Jul 10 |  |
| 65.48 | | | 66.95 | | Willem Coertzen | | 6 | Greg Richards | Shaftesbury Barnet | Eton | 31 Jul 10 |  |
| 63.52 | | | 63.52 | PB | Ramunas Butkus | U23 | -1 | George Skafidas | Nene Valley | Bedford | 15 Aug 10 |  |
| 62.47 | | | 63.13 | | Andrew Bogrand | | 1 | | Oxford Uni | Oxford | 29 Jun 10 |  |
| 61.61 | | | 63.29 | | Tomas Saunorious | | 2 | George Skafidas | Peterborough | Battersea Park | 1 May 10 |  |
| 56.56 | | | 56.56 | PB | Pete Cox | | 5 | | Oxford Uni | Kingston | 17 Apr 10 |  |
| 53.93 | | | 54.57 | | Baddar Echakhch | | 8 | Terry Adams | Victoria Park & Tower Hamlets | Ashford | 5 Jun 10 |  |
| 53.49 | | | 57.38 | | Dávid Szabó | U20 | -4 | | Cambridge Uni | Cambridge | 17 Oct 10 |  |
| 51.30 | | | 54.10 | | Mike van den Dobbelsteen | V40 | 19 | | Blackheath & Bromley | Bromley | 31 Jul 10 |  |
| 50.65 | | | 50.65 | PB | Jonas Schäfer | U20 | -4 | | Hereford & Worcester Schs | Worcester | 12 Jun 10 |  |
| 50.45 | | | 63.73 | | Mathew Martin | U17 | -7 | Paddy McGrattan | North Down | Antrim | 13 Jun 10 |  |
| 49.48 | | | 53.89 | | Lee Okoroafo | | 12 | | Woodford Green Essex Ladies | Tidworth | 2 Jun 10 |  |
| 47.50 | | | 55.57 | | Keston Thomas | | 7 | | Serpentine | Battersea Park | 5 Jun 10 |  |
| 45.10 | | | 45.10 | PB | Gert Lippens | | | | Bournemouth | Exeter | 25 May 10 |  |
| 44.18 | | | 48.82 | | Felix Schaaf | U23 | -1 | | Cambridge Uni | Oxford | 15 May 10 |  |
| 43.65 | | | 47.73 | | Sam Sillah | | 4 | | Victoria Park & Tower Hamlets | Glasgow | 31 Jul 10 |  |
| 43.15 | | | 52.85 | | Martin Michalcyk | | | | Newham & Essex Beagles | Newham | 1 May 10 |  |
| 42.85 | | | 47.66 | | Gustav Klingstedt | | 3 | | Bristol & West | Abingdon | 18 Sep 10 |  |
| 42.80 | | | 48.78 | | Loic Malroux | | 3 | Richard Holt | Belgrave | Barking | 10 Jul 10 |  |
| 40.44 | | | 40.44 | PB | Kevin Burke | | 7 | | Herne Hill | Derby | 6 Jun 10 |  |
| 40.32 | | | 41.28 | | Lukasz Barzyk | | 10 | | Ealing Southall & Middx | Bromley | 10 Jul 10 |  |
| 39.73 | | | 48.12 | | Spartak Ljashenko | U23 | -1 | | Loughborough Students | Loughborough | 26 May 10 |  |
| 39.06 | | | 47.25 | | Andrej Sidorkin | | 6 | | Nene Valley | Peterborough | 13 Jun 10 |  |
| 39.02 | | | 40.21 | | Lucas Zambrzycki | | 5 | | Enfield & Haringey | Lee Valley | 26 Jun 10 |  |