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LJ U23 Men 2010 to 5.80									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	7.60			7.60	PB	Joe Steele	3		Thames Valley	Kingston	1 May 10
2	7.57			7.71		Paul Oluyemi	2	John Herbert	Herne Hill	Kingston	3 Jul 10
3	7.52		1.2	7.52	PB	Jamie Blundell	2		Coventry	Bedford	20 Jun 10
4	7.48		1.4	7.96		Daniel Gardiner	1	Antonio Minichiello	Leeds City	Bedford	20 Jun 10
	7.56	w	2.4							Bedford	20 Jun 10
5	7.45			7.45	PB	David Cook	3	Keith Fleming	Kingston & Poly	Kingston	15 May 10
6	7.39		1.5	7.99i		Adam McMullen	1		Mid Ulster	Glasgow	7 Jul 10
7	7.32		1.3	8.21		Dan Bramble	1	Pat Cornell	Ealing Southall & Middx	Cardiff	28 Aug 10
8	7.31	i		7.37		Andrew Jones	3	John Crotty	Shrewsbury	Birmingham	6 Feb 10
	7.09		0.7							Bedford	20 Jun 10
9	7.28	i		7.47		Daniel Awde	3	Greg Richards	Woodford Green Essex Ladies	Bompas, FRA	6 Mar 10
	6.93		-1.4							Desenzano del Garda, ITA	8 May 10
9	7.28	i		8.16		Bradley Pickup	2	Brian Camp	Bournemouth	Sheffield	14 Mar 10
	7.12		-1.1							Bedford	3 May 10
11	7.26		1.8	7.42		Ben Gregory	1	Alan Richardson	Vale of Aylesbury	Hengelo, NED	26 Jun 10
12	7.20			7.20	PB	Nonso Okolo	2	Frank Attoh	Shaftesbury Barnet	Hendon	24 Apr 10
12	7.20			7.30		Andrew Burgess	2		Sale Harriers Manchester	Liverpool	8 May 10
14	7.18	i		7.79		Paul Ogun	2	John Shepherd	Croydon	Sheffield	14 Mar 10
	7.14		1.3							Bedford	20 Jun 10
15	7.15			7.40		David John Martin	3		Channel Islands	Wishaw	16 May 10
15	7.15		1.9	7.77i		James Groocock	2		Southampton	Ashford	15 Aug 10
	7.16	w	2.3							Ashford	15 Aug 10
17	7.04		1.5	7.62		Anthony Timms	3	Peter Stanley	Leeds City	Bedford	20 Jun 10
18	7.00		1.5	7.00	PB	Cameron Clark	1	Sean Watson	Kilbarchan	Bedford	3 Jul 10
19	6.98			7.35i		Paul Allen	2	Peter Stanley	Gateshead	Cosford	7 Jul 10
20	6.97			7.52		Michael Puplampu	1	Larry Achike	Windsor Slough Eton & Hounslow	Hendon	24 Apr 10
21	6.91			6.91	PB	Darren March	1	Gary Gallagher	Medway & Maidstone	Glasgow	31 Jul 10
22	6.90			6.97		Mitchell Jarvis	3	John Herbert	Braintree	Ipswich	4 Jul 10
22	6.90		1.9	7.12		Michael Holden	2	Emily Parker	Colchester H	Arras, FRA	7 Aug 10
24	6.89			6.89	PB	Omari Barton-Ellington	1	John Herbert	Enfield & Haringey	Hendon	24 Apr 10
25	6.87		1.8	7.04		Peter Glass	3		Liverpool H	Street	24 Apr 10
25	6.87		0.0	6.94i		Guy Stroud	3	Greg Richards	Harrow	Woodford	15 May 10
27	6.84			7.09		Sam Richards	2	James Brennand	Cambridge & Coleridge	Chelmsford	3 Apr 10
28	6.82		0.6	7.30		Garry McKay	2		Edinburgh AC	Dunfermline	18 Jul 10
29	6.81		-1.4	7.02		Chris Hall	3	Richard Holt	Kingston & Poly	Hendon	5 Jun 10
29	6.81			7.14		Luke Pryor	2		Owls Leicester	Sutton	1 Aug 10
31	6.76		1.2	6.76	PB	Bradley Hall	1		Crawley	Woodford	15 May 10
	6.85	w	2.3							Hexham	3 Jul 10
32	6.75	i		7.50		John Lane	2	Antonio Minichiello	City of Sheffield	Bompas, FRA	6 Mar 10
33	6.73			6.88		Richard Holt	1	Lee Ness	City of Salisbury	Bournemouth	28 Mar 10
34	6.72			7.12		Matt Madden	1	Nigel Kesteven	Notts	Mansfield	8 May 10
34	6.72			6.77		Andrew Robinson	2		Preston	Preston	4 Jul 10
36	6.70		-1.4	7.05		Andrew Bullimore	3		Luton	Oxford	15 May 10
37	6.69			6.97		Ian Simson	2		Dacorum & Tring	Oxford	15 May 10
38	6.67	i		6.87		David Martin	3	Sheila Atkinson	Victoria Park City of Glasgow	Sheffield	7 Feb 10
	6.26									St. Peter Port	21 Aug 10
39	6.66			6.66	PB	Mark Bridges	3		Boston	Grantham	11 Jul 10
40	6.64		1.9	6.70		Anthony Williams	2		Havering	Hendon	5 Jun 10
41	6.62	i		6.78i		Charlie Dryden	1	Jean Simmons	Middlesbrough (Mandale)	Gateshead	9 Jan 10
	6.59									Don Valley	3 Jul 10
41	6.62	i		6.75		Robert Kite	3		Basingstoke & Mid Hants	Bompas, FRA	6 Mar 10
43	6.61	i		7.10		Seb Wilson Dyer Gough	1	Ivor Patrick Northey	Corby	Sheffield	24 Feb 10
	6.51									Bedford	3 May 10
43	6.61			6.90		Edward Moyse	2		Poole AC	Bournemouth	31 Jul 10
45	6.59		1.0	7.07		Luke Cutts	3	Trevor Fox	The Dearne ALC	Cardiff	5 Jun 10
46	6.58		1.1	6.77		Joe Lancaster	2	Greg Richards	Sale Harriers Manchester	Bedford	5 Jun 10
	6.69	w	2.5							Woodford	15 May 10
47	6.57	i		7.00		Alex MacGregor	1		Exeter	Swansea	21 Aug 10
	6.45									Yeovil	3 Jul 10
48	6.55		1.9	6.55	PB	Chris Ford	1		Tonbridge	Ashford	1 May 10
48	6.55			6.84		Elior Harris	3	Norma Harris	Stevenage & North Herts	Hemel Hempstead	1 May 10
50	6.54	i		6.54	PB	Matthew George	3	Greg Richards	Windsor Slough Eton & Hounslow	Bompas, FRA	6 Mar 10
	6.41		-0.5							Bedford	5 Jun 10
51	6.53			6.60		Matthew Owens	2	Jack Frost	Liverpool H	Doncaster	25 Sep 10
52	6.52		1.6	6.64		David Murray	3		Arbroath & District	Grangemouth	20 Jun 10
53	6.50			6.50	PB	Ben Cocker	3	Pat Higgins	Telford AC	Solihull	1 Aug 10
54	6.49			7.13		Nathan Fox	1	Frank Attoh	Shaftesbury Barnet	Hendon	24 Apr 10
54	6.49			6.88i		Adam Williams	1	Sean Power	Derby	Wormwood Scrubs	21 Aug 10
56	6.48	i		7.34		Peter Moreno	1		Hastings AC	Carshalton	6 Mar 10
	6.45									Battersea Park	5 Jun 10
57	6.46	i		6.81i		James Sleigh	2		Leeds City	Sheffield	9 Jan 10
58	6.44			7.17		Matthew Osborne	1		Bolton	Liverpool	21 Aug 10
58	6.44	i		7.29		Nick Clements	1		Yeovil	Swansea	21 Aug 10
	6.36		1.1							Hendon	5 Jun 10
58	6.44			6.44	PB	Steven Tripney	2			Blacktown, AUS	6 Nov 10
61	6.43	i		7.00		Tom Kivell	1	Sean Power	Newport	Cardiff	23 Jan 10
62	6.42		1.5	6.45		Mike Sweeney	1	Mike Bull	Liverpool H	Bedford	5 Jun 10
63	6.40			6.40	PB	Steven Harris	3		Luton	Hendon	24 Apr 10
64	6.35			6.53		Thomas Lindsay	2		Leeds City	Cleckheaton	5 Sep 10
65	6.34			6.34	PB	Craig McEwan	2		Whitemoss	Dumfries	23 May 10
66	6.33			6.40		Umar Hameed	2	John Smith	Leeds City	Wormwood Scrubs	21 Aug 10
66	6.33			6.33	PB	James Hoad	3		Unattached	Crawley	30 Aug 10
68	6.32			6.74		Chris Bartlett	1	Paul Bearman	Stratford-upon-Avon	Worcester	1 May 10
68	6.32		1.8	6.90		Alex Jackson	1		Cambridge Uni	Oxford	15 May 10
70	6.31			6.69		Michael Thompson	2		Coventry	Birmingham	9 May 10
70	6.31		0.6	6.65		Neil Crossley	3	Carolyn Franks	Cheltenham	Bedford	5 Jun 10
70	6.31			6.35		Peter Richardson	2		Northern (Isle of Man)	Salford	31 Jul 10
73	6.30	i		6.67		Ben Gibb	1	Gareth Lease	Yeovil	Sheffield	9 Jan 10
	5.94									Bath	23 Jun 10
73	6.30			6.62		Chad Stephenson	1		City of York	Preston	4 Jul 10
75	6.29			6.44		Jonathan Ferryman	3	Keith Hunter	Sale Harriers Manchester	Hendon	4 Sep 10
76	6.27			6.53		Ciaron Craig	1		Bedford & County	Barking	10 Jul 10
76	6.27			6.27	PB	Dale Willis	3		Blackheath & Bromley	Liverpool	21 Aug 10
78	6.26	i		6.80		John Lee	3		Trafford	Sheffield	24 Feb 10
	6.09									Bedford	2 May 10
79	6.24			6.24	PB	Oliver Knight	2	Eliska Binks	Charnwood	Birmingham	6 Jun 10
80	6.22			6.22	PB	Iain Bray	3	Darrell Maynard	Basingstoke & Mid Hants	Bath	23 Jun 10
81	6.21			6.25		Nat Senior	2		Ilford	Bexley	15 May 10
81	6.21			6.98		Kevin Brown	1	Keith Palmer	Southend	Southend	30 Aug 10
81	6.21			6.21	PB	Matthew Smiley	2		Ashford AC	Abingdon	18 Sep 10
84	6.20			6.67		Chris Tandi	1	Terence Price	City of Portsmouth	Luton	31 Jul 10
85	6.19			7.10		Thomas Ashby	1	Piotr Spas	Herne Hill	Horsham	11 Sep 10
86	6.18	i		6.18i	PB	Lewis Stead	2	John Brant	Kingston upon Hull	Sheffield	9 Jan 10
87	6.17	i		6.31		Ayo Adeyemi	3		Cambridge Uni	Lee Valley	21 Feb 10
	6.02									Cambridge	25 Apr 10
88	6.16	i		6.18		Rich Metzger	3		Sale Harriers Manchester	Sheffield	24 Feb 10
88	6.16			6.16	PB	Olanrewaju Animashaun	1		Bingley	Stretford	5 Jun 10
88	6.16			6.56		Sam Hook	2		Witney	Banbury	6 Jun 10
91	6.15			6.41		John Ruddy D	1		Shettleston	Glasgow (C)	31 Aug 10
92	6.14			6.50		Andrew Leat	3		Preston	Blackburn	5 Jun 10
93	6.13	i		6.31		Stephen Jeffreys	2		Brecon	Cardiff	23 Jan 10
	6.13									Swansea	18 Apr 10
93	6.13			6.20		Richard Knape	3	Mark Shepherd	Team Kennet	Portsmouth	15 May 10
93	6.13		1.9	6.30		Luke Allen	1		West Suffolk	Cambridge	17 Jul 10
96	6.12			6.23		David Staley	3		Burton	Burton	6 Jun 10
97	6.11			6.38		Lee Czornyj	3	Craig Birch	Corby	Worcester	1 May 10
98	6.10			6.22		Sam Caplen	1		Eastbourne	Eastbourne	5 Jun 10
99	6.09	i		6.52		Paul Slater	2	Gary Gallagher	Bexley	Lee Valley	7 Feb 10
	5.87									Reading	31 Jul 10
99	6.09			6.67i		Carl Van Schie	3		Sale Harriers Manchester	Bedford	2 May 10
	6.09	w	5.4							Hexham	3 Jul 10
99	6.09			6.15		Jonno Melia	3		Brighton & Hove	Walton	10 Jul 10
102	6.08			6.08	PB	Jack Fox	1	Trevor Bent	Dartford H	Kingston	15 May 10
102	6.08		0.6	6.22		Edward Mourbey	1		Chesterfield	Cardiff	5 Jun 10
104	6.05			6.42		Bradley Armorgie	1		Herts Phoenix	Battersea Park	31 Jul 10
105	6.04			6.04	PB	Douglas Pielage	2		Leamington	Leamington	1 Aug 10
106	6.03	i		6.03i	PB	Matthew Plunkett	1		Haywards Heath	Carshalton	6 Mar 10
	6.04	w	3.1							Crawley	8 May 10
	5.97		1.1							Crawley	8 May 10
106	6.03			6.50		Benjamin Brand	2		Manx	Macclesfield	5 Jun 10
106	6.03			6.48		James Ozanne	2		Poole Runners	Bournemouth	31 Jul 10
109	6.01			6.25		Adam Lyons	1		Notts	Mansfield	8 May 10
109	6.01			6.31		Curtley Phillips	3		Gloucester	Cheltenham	6 Jun 10
109	6.01			6.36		Michael Briggs	3	Matthew Wood	South Shields	Gateshead	21 Aug 10
109	6.01			6.66		Mat Harris	1	Laurence Garnham	Newquay & Par	Carn Brea	22 Aug 10
113	6.00			6.23		Sean Band	1		Peterborough	Ipswich	4 Jul 10
113	6.00			6.00	PB	Gareth Lewis	3		Horsham Blue Star	Horsham	11 Sep 10
113	6.00			6.00	PB	Josh Mouland	3		Brighton & Hove	Horsham	11 Sep 10
116	5.99			5.99	PB	Jason Richards-Thompson	3		Victoria Park & Tower Hamlets	Barking	11 Apr 10
116	5.99			6.08i		Joshua Ejinkonye	1		Newham & Essex Beagles	Hendon	24 Apr 10
118	5.98	i		5.98i	PB	Jamie Vickery	2	Andy Paul	Blackburn	Birmingham	24 Feb 10
119	5.96			5.96	PB	Colin Langan	1		Kirkintilloch	Dumfries	23 May 10
119	5.96		-0.2	6.53		Richard Fox	3		Basingstoke & Mid Hants	Cardiff	5 Jun 10
121	5.95			6.42		Shaun Leigh	1	Stephen King	Brighton & Hove	Guildford	31 Jul 10
122	5.94			5.95		Gary Harewell	1	Jim Lawrence	Marshall Milton Keynes	Braintree	1 May 10
122	5.94			6.31		Mathew Wilson	1	Daniel Duke	Chesterfield	Mansfield	8 May 10
122	5.94			6.09		Chris Pilling	1		Lewes	Horsham	5 Jun 10
125	5.93			6.36		Glen Paxman	3		Harlow AC	Lee Valley	10 Jul 10
125	5.93			6.22		Peter Herberts	3		Barnsley AC	Cudworth	31 Jul 10
127	5.91	i		6.42		Joe Curtis	3		Solihull & Small Heath	Sheffield	20 Apr 10
127	5.91			5.91	PB	Ben White	2		Kingston & Poly	Horspath	8 May 10
129	5.90	i		5.90i	PB	Dan Richards	1	Richard Gwyn	Bristol Uni	Cardiff	7 Mar 10
129	5.90			6.02		Jonathan Baxter	1	Bryn Percival	Cambridge & Coleridge	Cambridge	1 May 10
129	5.90			6.24		Joe Ago	2		Bexley	Reading	1 May 10
129	5.90		0.9	5.96		Oliver Armstrong	3		City of Norwich	Birmingham (Un)	22 Jun 10
133	5.88		0.7	6.59		Steven Beattie	3	John McOmish	Victoria Park City of Glasgow	Linwood	30 Jun 10
	6.29	w	6.4							Grangemouth	29 Aug 10
134	5.87	i		5.87i	PB	Ayo Adegbuyi	2		Kent	Sheffield	17 Feb 10
135	5.86			5.86	PB	Carlo Monticolombi	1		Invicta East Kent	Ashford	8 May 10
135	5.86			6.08		Ashley Ambrose	1		Ryston	Ware	26 Jun 10
135	5.86			5.86	PB	Matthew Hulme	1		Salford Met	Wrexham	4 Jul 10
135	5.86			6.12		Bruce Fletcher	3		Bracknell AC	Bromley	10 Jul 10
139	5.85			6.33		Carl Paxman	3		Harlow AC	Bedford	15 May 10
139	5.85			6.66		Jonathan Boyle	3		Poole Runners	Walton	15 May 10
141	5.84			6.53		Andrew Whitton	1		West Cheshire	Liverpool	17 Apr 10
141	5.84			6.10		Ismail Akram	1		Cambridge Uni	Cambridge	25 Apr 10
143	5.83	i		5.83i	PB	Struan Nisbet	1		Giffnock North	Glasgow	20 Feb 10
144	5.82			6.27		Liam McDonnell	1		Middlesbrough (Mandale)	Middlesbrough	27 Apr 10
145	5.81			6.39		Scott Davie	2		Bristol & West	Loughborough	1 May 10
145	5.81			5.81	PB	Scott Owens	1		East Grinstead	Horsham	5 Jun 10
Resident Non UK Athletes
	7.33	i		7.33i	PB	Eoin Hannon	2		Sale Harriers Manchester	Cardiff	21 Feb 10
	7.40	w	2.1							Bedford	31 May 10
	7.09	i		7.38		Rainer Maria Groh	2	Paul Weston	Bath Uni	Sheffield	14 Mar 10
	6.94		0.0							Bedford	31 May 10
	7.08	i		7.18		Alan Kennedy	3		Abbey AC	Belfast	7 Feb 10
	7.15	w	2.4							Antrim	12 Jun 10
	7.02									Belfast	5 May 10
	7.04		1.7	7.99		Joseph Ramie	1	Trevor Wells	Havering	Crystal Palace	12 Jun 10
	6.71	i		6.97		Andy Grech	1		Bolton	Sheffield	17 Jan 10
	6.66			6.91i		Spartak Ljashenko	3		Loughborough Students	Bedford	3 May 10
	6.38			6.88		Richard Tsang	1	Aston Moore	Monaghan Phoenix, IRL	Dublin (S), IRL	23 Apr 10
	6.13			6.59		Sylvain Garcon	3		Durham	Jarrow	5 Jun 10