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| Mile Women Overall All Time to 4:39.99 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 4:15.24 | | | 4:15.24 | PB | Laura Muir | | 8 | Steve Vernon | Dundee Hawkhill | Monaco, MON | 21 Jul 23 | | | 2 | 4:16.38 | | | 4:16.38 | PB | Melissa Courtney-Bryant | | 8 | Rob Denmark | Poole AC | Monaco, MON | 21 Jul 23 | | | 3 | 4:17.57 | | | 4:17.57 | PB | Zola Budd | U20 | -4 | Pieter Labuschagne | Aldershot, Farnham & District | Zurich, SUI | 21 Aug 85 | | | 4 | 4:17.60 | | | 4:17.60 | PB | Laura Weightman | | 6 | | Morpeth | Monaco, MON | 12 Jul 19 | | | 5 | 4:17.88 | i | | 4:17.88i | PB | Jemma Reekie | U23 | -1 | Andy Young | Kilbarchan | New York NY, USA | 8 Feb 20 | | | 4:27.00 | | | | | | | | | | Birmingham | 18 Aug 19 | | | 6 | 4:19.41 | | | 4:19.41 | PB | Kirsty Wade | | 1 | Harry Wilson | Bristol & West | Oslo, NOR | 27 Jul 85 | | | 7 | 4:20.35 | | | 4:20.35 | PB | Lisa Dobriskey | | 3 | George Gandy | Ashford AC | Rieti, ITA | 7 Sep 08 | | | 8 | 4:20.85 | | | 4:20.85 | PB | Sarah McDonald | | 3 | David Harmer | Birchfield H | Olympic Park | 22 Jul 18 | | | 9 | 4:21.19 | i | | 4:21.19i | PB | Katie Snowden | | 7 | | Herne Hill | New York NY, USA | 11 Feb 23 | | | 4:25.72 | | | | | | | | | | Zagreb, CRO | 11 Sep 22 | | | 10 | 4:22.64 | | | 4:22.64 | PB | Christina Boxer | | 5 | Ron Stonehouse | Aldershot, Farnham & District | Crystal Palace | 7 Sep 84 | | | 10 | 4:22.64 | | | 4:22.64 | PB | Yvonne Murray (now Mooney) | | 8 | Thomas Boyle | Motherwell | Oslo, NOR | 22 Jul 94 | | | 12 | 4:23.35 | i | | 4:23.35i | PB | Georgia Hunter Bell | | 10 | Trevor Painter | Belgrave | New York NY, USA | 8 Feb 25 | | | 4:33.66 | | | | | | | | | | Tooting | 24 Aug 22 | | | 13 | 4:24.57 | | | 4:24.57 | PB | Christine Benning | | 7 | Harry Wilson | Stretford | Crystal Palace | 7 Sep 84 | | | 14 | 4:24.71 | | | 4:24.71 | PB | Eilish McColgan | | 7 | Liz McColgan | Dundee Hawkhill | Birmingham | 18 Aug 19 | | | 15 | 4:24.87 | | | 4:24.87 | PB | Alison Wyeth | | 5 | Bob Parker | Parkside (Harrow) | Oslo, NOR | 6 Jul 91 | | | 16 | 4:24.94 | | | 4:24.94 | PB | Paula Radcliffe | | 1 | Alex Stanton | Bedford & County | Zurich, SUI | 14 Aug 96 | | | 17 | 4:25.23 | i | | 4:25.23i | PB | Ellie Leather | | 4 | Jason Michael | Team Bath | Boston MA, USA | 9 Feb 24 | | | 18 | 4:25.39 | | | 4:25.39 | PB | Stephanie Twell | | 6 | Mick Woods | Aldershot, Farnham & District | Olympic Park | 9 Jul 17 | | | 19 | 4:26.11 | | | 4:26.11 | PB | Liz McColgan | | 1 | John Anderson | Dundee Hawkhill | Crystal Palace | 10 Jul 87 | | | 20 | 4:26.16 | | | 4:26.16 | PB | Teena Colebrook | | 12 | Lance Harter | Cannock & Stafford | Oslo, NOR | 14 Jul 90 | | | 21 | 4:26.50 | i | | 4:26.50i | PB | Hayley Tullett | | 5 | Mark Rowland | Swansea | Stuttgart, GER | 6 Feb 00 | | | 22 | 4:26.52 | | | 4:26.52 | PB | Bev Hartigan | | 3 | Bud Baldaro | Tipton | Don Valley | 14 Aug 92 | | | 23 | 4:26.76 | i | | 4:26.76i | PB | Bethan Morley | | 2 | Bill Foster | Leeds City | Boston MA, USA | 15 Feb 25 | | | 4:36.44 | | | | | | | | | | Oxford | 6 May 24 | | | 24 | 4:27.13 | | | 4:27.13 | PB | Amy-Eloise Neale | | 4 | | Wakefield | Raleigh NC, USA | 6 Aug 21 | | | 25 | 4:27.80 | | | 4:27.80 | PB | Lisa York | U23 | -1 | Bud Baldaro | Leicester | Don Valley | 14 Aug 92 | | | 26 | 4:27.95 | | | 4:27.95 | PB | Charlene Thomas | | 3 | Aaron Thomas | Wakefield | Brussels, BEL | 14 Sep 07 | | | 27 | 4:28.04 | | | 4:28.04 | PB | Kelly Holmes | | 6 | Dave Arnold | Ealing Southall & Middx | Glasgow (S) | 30 Aug 98 | | | 28 | 4:28.07 | | | 4:28.07 | PB | Wendy Sly | | 3 | Neville Taylor | Borough of Hounslow | Crystal Palace | 18 Aug 84 | | | 29 | 4:28.40 | | | 4:28.40 | PB | Sarah Calvert | U23 | -1 | Lewis Walker | Livingston | Stirling | 26 Aug 23 | | | 30 | 4:28.43 | i | | 4:28.43i | PB | Mena Scatchard | U23 | -1 | | Leeds City | Boston Allston MA, USA | 14 Feb 25 | | | 31 | 4:28.47 | i | | 4:28.47i | PB | Hannah Segrave | | 8 | Chris Layne | Middlesbrough (Mandale) | Boston MA, USA | 2 Mar 25 | | | 32 | 4:28.59 | | | 4:28.59 | PB | Jessica Warner-Judd | U23 | -1 | Mick Judd | Chelmsford | Olympic Park | 9 Jul 17 | | | 33 | 4:28.8 | | | 4:28.8 | PB | Karen Hargrave | | 2 | | Mansfield | Harlow | 20 Aug 89 | | | 34 | 4:29.08 | | | 4:29.08 | PB | Erin Wallace | | 1 | | Giffnock North | Stirling | 26 Aug 23 | | | 35 | 4:29.15 | | | 4:29.15 | PB | Suzanne Morley | | 5 | | Brighton & Hove | Crystal Palace | 18 Aug 84 | | | 36 | 4:29.46 | i | | 4:29.46i | PB | Helen Clitheroe | V35 | 14 | Trevor Painter | Preston | Birmingham | 20 Feb 10 | | | 37 | 4:30.08 | | | 4:30.08 | PB | Lynne MacDougall | U20 | -4 | | Victoria Park City of Glasgow | Crystal Palace | 7 Sep 84 | | | 38 | 4:30.10 | i | | 4:30.10i | PB | Tia Wilson | | 1 | Bill Foster | Bedford & County | College Station TX, USA | 1 Mar 25 | | | 39 | 4:30.29 | | | 4:30.29 | PB | Jane Shields | | 1 | Jim Madigan | City of Sheffield | Crystal Palace | 9 Sep 83 | | | 39 | 4:30.29 | i | | 4:30.29i | PB | Hannah England | U23 | -1 | Bud Baldaro | Oxford City | Ghent, BEL | 8 Feb 09 | | | 4:33.48 | | | | | | | | | | Dublin (S), IRL | 22 Jul 16 | | | 41 | 4:30.51 | | | 4:30.51 | PB | Barbara Parker | | 7 | | City of Norwich | Nashville TN, USA | 4 Jun 11 | | | 42 | 4:30.67 | | | 4:30.67 | PB | Elizabeth Bird | | 6 | | Shaftesbury Barnet | Dublin (S), IRL | 2 Jul 22 | | | 43 | 4:30.77 | | | 4:30.77 | PB | Jo Pavey | | 2 | Gavin Pavey | Exeter | Bristol | 30 Aug 97 | | | 44 | 4:30.83 | i | | 4:30.83i | PB | Shannon Flockhart | U23 | -1 | | Cambridge & Coleridge | Boston MA, USA | 27 Jan 24 | | | 4:34.96 | | | | | | | | | | Providence RI, USA | 11 Apr 25 | | | 45 | 4:30.89 | | | 4:30.89 | PB | Ruth Partridge | | 2 | Ron Stonehouse | Aldershot, Farnham & District | Crystal Palace | 18 Aug 84 | | | 46 | 4:30.92 | i | | 4:30.92i | PB | Molly Hudson | U23 | -1 | Helen Clitheroe | Derby | Boston MA, USA | 27 Jan 24 | | | 47 | 4:31.17 | | | 4:31.17 | PB | Lynn Gibson | | 3 | Phil Banning | Oxford City | Gateshead | 1 Jul 94 | | | 48 | 4:31.24 | i | | 4:31.24i | PB | Jo White | | 1 | Harry Wilson | Mitcham | Dallas TX, USA | 5 Feb 83 | | | 4:34.29 | | | | | | | | | | Gateshead | 9 Sep 79 | | | 48 | 4:31.24 | i# | | 4:31.24i | PB | Charlotte Browning | | 1 | Todd Morgan | Aldershot, Farnham & District | Seattle WA, USA | 13 Feb 10 | | | 50 | 4:31.45 | | | 4:31.45 | PB | Shireen Bailey | | 8 | | Blackheath & Bromley | Cardiff | 17 Sep 89 | | | 51 | 4:31.62 | i | | 4:31.62i | PB | Hollie Parker | | 7 | Joel Kidger | Brighton Phoenix | Boston MA, USA | 31 Jan 25 | | | 52 | 4:31.65 | | | 4:31.65 | PB | Gillian Dainty | | 2 | | Birchfield H | Oslo, NOR | 26 Jun 82 | | | 53 | 4:31.75 | i | | 4:31.75i | PB | Rosie Clarke | | 2 | Thomas Watson | Epsom & Ewell | Fayetteville AR, USA | 14 Mar 15 | | | 4:38.79 | | | | | | | | | | Tipton | 16 Jul 19 | | | 54 | 4:31.83 | | | 4:31.83 | PB | Angela Newport | | 2 | George Gandy | Basingstoke & Mid Hants | Gateshead | 1 Jul 94 | | | 55 | 4:32.00 | | | 4:32.00 | PB | Carole Bradford | | 1 | | Clevedon | Crystal Palace | 18 Aug 84 | | | 56 | 4:32.29 | i | | 4:32.29i | PB | Charlotte Best | | 3 | George Gandy | Crawley | Birmingham | 20 Feb 10 | | | 57 | 4:32.30 | | | 4:32.30 | PB | Revee Walcott-Nolan | | 4 | | Luton | Gateshead | 13 Jul 21 | | | 58 | 4:32.32 | | | 4:32.32 | PB | Debbie Gunning | | 4 | Neil England | Woodford Green Essex Ladies | Cork, IRL | 5 Jul 91 | | | 59 | 4:32.35 | | | 4:32.35 | PB | Racheal Bamford | | 3 | Mike Baxter | Leeds City | Dublin (S), IRL | 11 Jul 14 | | | 60 | 4:32.74 | i# | | 4:32.74i | PB | Rhianwedd Price | U23 | -2 | Houston Franks | Cardiff | Lexington KY, USA | 28 Feb 15 | | | 61 | 4:32.82 | | | 4:32.82 | PB | Monica Joyce | | 1 | | Crawley | Los Angeles (Ww) CA, USA | 10 May 81 | | | 62 | 4:32.91 | | | 4:32.91 | PB | Lynne Robinson | | 1 | David Sunderland | Coventry | Don Valley | 14 Aug 92 | | | 63 | 4:32.99 | | | 4:32.99 | PB | Amanda Crowe | | 3 | | City of Lisburn | Glasgow (S) | 30 Aug 98 | | | 64 | 4:33.12 | | | 4:33.12 | PB | Ann Griffiths | | 5 | Norman Poole | Sale Harriers Manchester | New York NY, USA | 24 May 92 | | | 64 | 4:33.12 | | | 4:33.12 | PB | Sonia McGeorge | | 8 | George Gandy | Brighton & Hove | Gateshead | 1 Jul 94 | | | 66 | 4:33.2 | | | 4:33.2 | PB | Janet Wood | U23 | -2 | | Stretford | Crystal Palace | 14 Sep 79 | | | 67 | 4:33.42 | | | 4:33.42 | PB | Paula Fudge | | 8 | | Windsor Slough Eton & Hounslow | Oslo, NOR | 26 Jun 82 | | | 67 | 4:33.42 | | | 4:33.42 | PB | Hannah Nuttall | | 3 | John Nuttall | Charnwood | Dublin (S), IRL | 2 Jul 22 | | | 69 | 4:33.91 | i | | 4:33.91i | PB | Sarah Tait | | 2 | Linda Smith | Lasswade | University Park PA, USA | 31 Jan 25 | | | 70 | 4:34.3 | i | | 4:34.3i | PB | Mary Cotton | | 1 | Geoffrey James | Birchfield H | Montreal, CAN | 11 Feb 79 | | | 4:35.17 | | | | | | | | | | Gateshead | 9 Sep 79 | | | 71 | 4:34.64 | i | | 4:34.64i | PB | Kathryn Gillespie | | 2 | Amanda Gillespie | Central | Allston MA, USA | 24 Jan 20 | | | 72 | 4:34.70 | | | 4:34.70 | PB | Debbie Peel | | 4 | | Crawley | Crystal Palace | 18 Aug 84 | | | 73 | 4:34.7 | | | 4:34.7 | PB | Nicky Morris | | 5 | | Essex Ladies | Harlow | 20 Aug 89 | | | 73 | 4:34.7 | | | 4:34.7 | PB | Isabella Wilson | U15 | -10 | Stuart Flack | Epsom & Ewell | Ewell | 24 Aug 23 | | | 75 | 4:34.87 | i# | | 4:34.87i | PB | Vicky Fouhy | | 1 | Todd Morgan | Windsor Slough Eton & Hounslow | South Bend IN, USA | 2 Mar 13 | | | 76 | 4:35.1 | | | 4:35.1 | PB | Kirsty Shapiro | | 3 | Dena Evans | Middlesbrough (Mandale) | Concord MA, USA | 4 Jun 15 | | | 77 | 4:35.23 | | | 4:35.23 | PB | Gemma Finch | | 5 | Andy Sleap | Basingstoke & Mid Hants | St Louis MO, USA | 30 May 24 | | | 78 | 4:35.32 | | | 4:35.32 | PB | Diane Modahl | | 4 | Norman Poole | Sale Harriers Manchester | New York NY, USA | 24 May 92 | | | 79 | 4:35.42 | | | 4:35.42 | PB | Lennie Waite | | 4 | Jim Bevan | Aldershot, Farnham & District | Dublin (S), IRL | 25 Jul 12 | | | 80 | 4:35.52 | i | | 4:35.52i | PB | Katrina Wootton | U23 | -1 | Andrew Hobdell | Bedford & County | New York NY, USA | 20 Jan 07 | | | 80 | 4:35.52 | i | | 4:35.52i | PB | Alexandra Millard | | 2 | Bill Foster | Invicta East Kent | Boston Allston MA, USA | 12 Jan 25 | | | 4:36.12 | | | | | | | | | | Providence RI, USA | 11 Apr 25 | | | 82 | 4:35.72 | i | | 4:35.72i | PB | Elise Thorner | | 1 | Helen Clitheroe | Wells City | Boston MA, USA | 9 Feb 24 | | | 83 | 4:35.89 | i | | 4:35.89i | PB | Holly Archer | | 7 | Andrew Parmenter | Cambridge & Coleridge | Boston MA, USA | 11 Feb 22 | | | 83 | 4:35.89 | i | | 4:35.89i | PB | Phoebe Anderson | U23 | -1 | Wayne Vinton | Herne Hill | New York NY, USA | 27 Jan 24 | | | 85 | 4:36.09 | | | 4:36.09 | PB | Khahisa Mhlanga | | 3 | Andrew Hobdell | Herts Phoenix | Oxford | 6 May 24 | | | 86 | 4:36.11 | i | | 4:36.11i | PB | Iona Lake | | 1 | Pauline Ash | City of Norwich | Roxbury MA, USA | 27 Feb 16 | | | 87 | 4:36.12 | | | 4:36.12 | PB | Gemma Kersey | U23 | -3 | Eamonn Martin | Basildon | Kessel-Lo, BEL | 18 Aug 12 | | | 88 | 4:36.18 | | | 4:36.18 | PB | Joan Allison | | 4 | Norman Hurst | Cambridge H | Crystal Palace | 14 Sep 73 | | | 89 | 4:36.37 | i | | 4:36.37i | PB | Millie Howard | U23 | -1 | Kieron Hall | Harrogate | Boston MA, USA | 14 Feb 20 | | | 90 | 4:36.48 | | | 4:36.48 | PB | Penny Forse | | 6 | Doug James | City of Portsmouth | Crystal Palace | 26 Jun 77 | | | 91 | 4:36.5 | | | 4:36.5 | PB | Catherine Layne | | 7 | | Belgrave | Nashville, USA | 7 May 04 | | | 92 | 4:36.59 | i# | | 4:36.59i | PB | Josephine Moultrie | | 1 | William Parker | Victoria Park City of Glasgow | Seattle WA, USA | 9 Feb 13 | | | 93 | 4:36.60 | i# | | 4:36.60i | PB | Sarah Inglis | | 2 | Mark Bomba | Lothian | Seattle WA, USA | 14 Feb 15 | | | 94 | 4:36.70 | i | | 4:36.70i | PB | Kathy Butler | | 7 | Peter Tegen | Windsor Slough Eton & Hounslow | New York (A) NY, USA | 19 Jan 02 | | | 95 | 4:37.0 | | | 4:37.0 | PB | Anne Smith | | 4 | | Mitcham | London (WC) | 3 Jun 67 | | | 96 | 4:37.05 | | | 4:37.05 | PB | Emelia Gorecka | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Cork, IRL | 17 Jul 12 | | | 97 | 4:37.06 | | | 4:37.06 | PB | Andrea Whitcombe | U23 | -3 | David Sunderland | Parkside (Harrow) | Loughborough | 16 Jul 91 | | | 98 | 4:37.08 | | | 4:37.08 | PB | Niamh Bridson Hubbard | | 2 | Philip O'Dell | Blackheath & Bromley | Wimbledon | 20 Jul 22 | | | 99 | 4:37.16 | | | 4:37.16 | PB | Sheila Carey | | 5 | John Anderson | Coventry | Crystal Palace | 14 Sep 73 | | | 100 | 4:37.21 | i# | | 4:37.21i | PB | Georgia Peel | U20 | -4 | Karen Harvey | Aldershot, Farnham & District | Seattle WA, USA | 9 Feb 13 | | | 101 | 4:37.4 | | | 4:37.4 | PB | Rita Ridley | | 3 | | Essex Ladies | Edinburgh | 3 Jul 71 | | | 102 | 4:37.41 | | | 4:37.41 | PB | Faye Fullerton | U23 | -3 | Warren Roe | Havering | Oxford | 6 May 04 | | | 103 | 4:37.47 | | | 4:37.47 | PB | Lauren Church | | 4 | Mark Booth | Reading AC | Oxford | 6 May 24 | | | 104 | 4:37.52 | | | 4:37.52 | PB | Susan Lamb | | 3 | | Sale Harriers Manchester | Cork, IRL | 24 Jun 95 | | | 104 | 4:37.52 | | | 4:37.52 | PB | Danielle Hodgkinson | | 13 | Paddy Dinsmore | Wallsend | Shildon | 2 Aug 19 | | | 106 | 4:37.67 | | | 4:37.67 | PB | Maxine Baker | | 2 | John Price | Coventry | Cork, IRL | 25 Jun 94 | | | 106 | 4:37.67 | i | | 4:37.67i | PB | Sophie Connor | | 1 | Joe Franklin | Shaftesbury Barnet | Birmingham AL, USA | 11 Mar 16 | | | 108 | 4:37.7 | | | 4:37.7 | PB | Kim Lock | | 1 | | Retired | Hendon | 14 Aug 82 | | | 109 | 4:37.78 | | | 4:37.78 | PB | Alexandra Shipley | | 3 | | MK Distance Project | Oxford | 6 May 24 | | | 110 | 4:37.81 | | | 4:37.81 | PB | Kate Axford | | 2 | | Belgrave | Tooting Bec | 3 Jun 23 | | | 111 | 4:37.87 | i | | 4:37.87i | PB | Hannah Brooks | | 2 | | Crawley | Fayetteville AR, USA | 28 Jan 12 | | | 112 | 4:37.88 | | | 4:37.88 | PB | Bridget Smyth | U20 | -4 | Harry Wilson | Brighton Phoenix | Crystal Palace | 8 Aug 86 | | | 113 | 4:37.96 | i# | | 4:37.96i | PB | Jemma Simpson | | 7 | Mark Rowland | Newquay & Par | Seattle WA, USA | 26 Jan 13 | | | 114 | 4:37.98 | i# | | 4:37.98i | PB | India Weir | | 3 | | Thames Valley | Seattle WA, USA | 26 Jan 24 | | | 4:39.93 | | | | | | | | | | Wimbledon | 17 Jul 24 | | | 115 | 4:38.1 | | | 4:38.1 | PB | Hilary Hollick | | 4 | | Sale Harriers Manchester | Gateshead | 30 Jul 77 | | | 116 | 4:38.14 | | | 4:38.14 | PB | Jo Dering | U23 | -2 | | Windsor Slough Eton & Hounslow | Crawley | 22 Jul 90 | | | 117 | 4:38.16 | i | | 4:38.16i | PB | Kate Avery | | 1 | Tony Simmons | Shildon | New York NY, USA | 21 Feb 14 | | | 118 | 4:38.24 | | | 4:38.24 | PB | Bernadette Madigan | U20 | -4 | | Bracknell AC | Gateshead | 9 Sep 79 | | | 119 | 4:38.26 | | | 4:38.26 | PB | Cari Hughes | | 2 | Andrew Walling | Cardiff | Paris, FRA | 10 Jun 23 | | | 120 | 4:38.27 | | | 4:38.27 | PB | Rebecca Johnson | | 6 | Lewis Walker | Highgate | Wimbledon | 28 Jun 23 | | | 121 | 4:38.30 | | | 4:38.30 | PB | Kathy Carter | | 6 | | Invicta East Kent | Crystal Palace | 10 Jul 87 | | | 122 | 4:38.37 | i | | 4:38.37i | PB | Alison Lundy | | 3 | Bud Baldaro | Blackburn | Birmingham | 21 Feb 15 | | | 122 | 4:38.37 | | | 4:38.37 | PB | Julia Cooke | | 5 | Bud Baldaro | Birchfield H | Cardiff | 29 Jul 15 | | | 124 | 4:38.39 | | | 4:38.39 | PB | Angela Tooby (now Tooby-Smith) | | 5 | Harry Wilson | Cardiff | Crystal Palace | 14 Aug 87 | | | 125 | 4:38.48 | | | 4:38.48 | PB | Aimee Pratt | U23 | -1 | | Sale Harriers Manchester | Sportcity | 14 Aug 19 | | | 126 | 4:38.5 | ' | | 4:38.5 | PB | Glynis Penny | | 6 | | Cambridge H | Crystal Palace | 14 Sep 79 | | | 127 | 4:38.64 | | | 4:38.64 | PB | Michelle Faherty | | 5 | | Skyrac | Cork, IRL | 24 Jun 95 | | | 128 | 4:38.70 | | | 4:38.70 | PB | Marsela Robertson | U23 | -2 | | Edinburgh Southern | Edinburgh | 23 Jul 85 | | | 129 | 4:38.71 | | | 4:38.71 | PB | Hayley Haining | U20 | -4 | | Kilbarchan | Loughborough | 16 Jul 91 | | | 130 | 4:38.8 | | | 4:38.8 | PB | Cherry van der Zande | U23 | -2 | David Brownlee | Edinburgh Southern | Gateshead | 30 Jul 77 | | | 131 | 4:38.83 | i# | | 4:38.83i | PB | Jo Adams | | 2 | Aaron Thomas | Richmond & Zetland | Ames IA, USA | 15 Feb 14 | | | 132 | 4:38.86 | | | 4:38.86 | PB | Ursula McGloin | | 2 | | City of Lisburn | Sydney (?), AUS | 7 Jan 90 | | | 133 | 4:38.9 | | | 4:38.9 | PB | Andrea Wallace (now Everett) | | 2 | John Hambly | Torbay | Coventry | 5 May 90 | | | 134 | 4:39.00 | | | 4:39.00 | PB | Sandra Andreou | U20 | -5 | | Woodford Green Essex Ladies | Cwmbran | 26 May 80 | | | 135 | 4:39.0 | | | 4:39.0 | PB | Jackie Beasley | U20 | -4 | | Berry Hill | Stretford | 6 Aug 85 | | | 136 | 4:39.03 | | | 4:39.03 | PB | Anne-Marie Richards | U23 | -1 | Colin Daley | Swansea | Cwmbran | 9 Jul 83 | | | 137 | 4:39.08 | i# | | 4:39.08i | PB | Elinor Kirk | | 3 | Tony Houchin | Swansea | Nashville TN, USA | 25 Jan 14 | | | 138 | 4:39.2 | | | 4:39.2 | PB | Rhona Makepeace | | 5 | | Charnwood | Wythenshawe | 7 May 89 | | | 139 | 4:39.25 | i# | | 4:39.25i | PB | Helen Braybrook | | 1 | Bill Boyd | Corby | Allendale MI, USA | 14 Feb 25 | | | 140 | 4:39.4 | | | 4:39.4 | PB | Rachael Franklin | | 5 | Andrew Fox | Manx | Douglas | 18 Jul 18 | | | 141 | 4:39.41 | i | | 4:39.41i | PB | Stephanie Moss | | 1 | Trevor Painter | Sale Harriers Manchester | Louisville KY, USA | 3 Mar 25 | | | 142 | 4:39.68 | i | | 4:39.68i | PB | Kerry MacAngus | U23 | -3 | Andy Young | Kilbarchan | Birmingham | 16 Feb 19 | | | 143 | 4:39.70 | i# | | 4:39.70i | PB | Bethan Knights | U23 | -2 | Shayla Houlihan | Bristol & West | Seattle WA, USA | 13 Feb 16 | | | 144 | 4:39.73 | | | 4:39.73 | PB | Norine Braithwaite | U23 | -1 | | Lancaster & Morecambe | Crystal Palace | 14 Sep 73 | | | 145 | 4:39.76 | | | 4:39.76 | PB | Ann Ford | | 3 | | Borough of Hounslow | Crystal Palace | 26 Jun 77 | | | 146 | 4:39.80 | i | | 4:39.80i | PB | Mary Kitson | | 7 | | Borough of Hounslow | Birmingham | 14 Mar 92 | | | 147 | 4:39.88 | i# | | 4:39.88i | PB | Charlotte Arter | | 1 | James Thie | Cardiff | South Bend IN, USA | 22 Feb 14 | | | 148 | 4:39.90 | | | 4:39.90 | PB | Sonya Bowyer | | 2 | George Gandy | Sale Harriers Manchester | Hendon | 31 Aug 96 | | | 149 | 4:39.96 | | | 4:39.96 | PB | Charlotte Mayock | | 2 | | Halmer | Philadelphia PA, USA | 26 Apr 97 | | | 4:14.58 | | | 4:14.58 | PB | Ciara Mageean | | 9 | Steve Vernon | City of Lisburn | Monaco, MON | 21 Jul 23 | | | 4:30.17 | i | | 4:30.17i | PB | Adelle Tracey | | 8 | Craig Winrow | Guildford & Godalming | Torun, POL | 8 Feb 23 | | | 4:32.77 | | | 4:32.77 | PB | Roisin Flanagan | | 2 | | Omagh | Wimbledon | 28 Jul 21 | | | 4:33.01 | | | 4:33.01 | PB | Una English-Maignan | U23 | -1 | | | Don Valley | 14 Aug 92 | | | 4:33.61 | | | 4:33.61 | PB | Claire Kennedy | | 2 | Bill Foster | Solihull & Small Heath | Cork, IRL | 17 Jul 12 | | | 4:36.3 | i | | 4:32.82 | | Monica Joyce | | 2 | | Crawley | San Diego CA, USA | 19 Feb 82 | | | 4:37.34 | | | 4:37.34 | PB | Chloe Tighe | | 7 | | Herne Hill | Sydney, AUS | 21 Dec 19 | |
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