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60
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100
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400
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800
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1500
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3000
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5K
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Half Marathon
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110 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
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Heptathlon
|
20K Walk
|
35K Walk
|
4x100
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4x400
60
|
100
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200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
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4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
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300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
|
Discus
|
Hammer
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Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
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4x300
60
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75
|
100
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150
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200
|
600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
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100 WC
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100 FR
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200 Run
|
200 WC
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200 FR
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400 Run
|
400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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Mile V45 Men 2016
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
4:39.09
4:39.09
PB
Darren Symes
3
Keith Donkin
Aldershot, Farnham & District
Oxford
23 Jul 16
2
4:40.75
4:40.75
PB
Ed Fazakerley
3
Manchester H
Sportcity
22 Jun 16
3
4:42.65
4:36.10
Mark Symes
3
Keith Donkin
Aldershot, Farnham & District
Birmingham
30 Jul 16
4
4:46.5
4:37
Andrew Reeves
1
Serpentine
Paddington
12 Jul 16
5
4:46.75
i
4:38.89i
Dave Milner
1
Unattached
Birmingham AL, USA
24 Jan 16
6
4:49.63
4:48.87
Nigel Mckibbin
2
Dromore
Belfast
3 Jun 16
7
4:50.84
4:50.84
PB
David Smith
4
Wolverhampton & Bilston
Birmingham
30 Jul 16
8
4:52.74
4:49.12
Stephen Davies
3
Dulwich
Eltham
22 Jun 16
9
4:53.7
4:48.5
Kenny MacPherson
4
Cambuslang
Jarrow
18 Jul 16
10
4:55.9
4:55.4
Jason Harding
2
Elvet
Jarrow
4 Jul 16
11
4:57.30
i
4:51.49
Calvin Scoltock
2
Bromsgrove & Redditch
Lee Valley
3 Feb 16
4:57.4
Tipton
21 Jun 16
12
4:59.7
4:49.2
Martin John Fillingham
1
Saltaire Striders
Leeds (B)
17 Sep 16
13
5:01.33
4:59.05i
Dave Cobb
2
Vince Wilson
West 4
Mile End
6 Jun 16
14
5:01.38
5:01.38
PB
Martin Colwill
5
Bideford
Braunton
14 Aug 16
15
5:03.3
5:03.3
PB
Paul Helliwell
4
Darlington H
Darlington
21 May 16
16
5:04.7
4:55.8
Gavin McDermott
2
Hermitage
Nottingham
28 Jul 16
17
5:05.4
5:05.2
David Moir
3
Tyne Bridge
Gateshead
29 Jun 16
18
5:06.56
5:06.56
PB
Scott Aiken
2
Trent Park
Hendon
20 Jul 16
19
5:06.8
4:51.3
Mark Havenhand
5
Kingstone
Cudworth
30 Aug 16
20
5:07.16
5:07.16
PB
Julian Gevers
4
Kent
Bromley
15 Aug 16
21
5:08.8
4:54.7
Sean Maley
1
North Shields Poly
Jarrow
4 Jul 16
22
5:13.3
5:13.3
PB
Alan Knebel
2
Sunderland
Jarrow
18 Jul 16
23
5:13.8
5:12.1
Stephen Thompson
4
Kettering
Kettering
3 Jul 16
24
5:15.7
5:04.0
Philip Utley
2
North York Moors
Darlington
17 May 16
25
5:16.11
5:16.11
PB
Jason Stainton
1
Louth
Hull
17 Sep 16
26
5:16.92
5:08.82
Mark Champion
4
Istead & Ifield
Dartford
13 Jul 16
27
5:17.01
A
4:41
Kevin Downie
2
Calderglen
Reno NV, USA
25 Jun 16
28
5:17.9
5:17.5
Paul Brown
5
Rothwell
Leeds (B)
17 Sep 16
29
5:18.62
5:18.62
PB
Andrew McDonald
2
Reading AC
Reading
29 Aug 16
30
5:19.6
5:19.5
Simon Rogers
2
Darlington H
Darlington
21 May 16
30
5:19.6
5:19.6
PB
Andrew Clawson
3
Kettering
Kettering
3 Jul 16
32
5:20.7
5:20.7
PB
Jon Kemp
1
Wellingborough
Corby
10 Aug 16
33
5:20.8
5:17.5
Chris Waite
2
North Shields Poly
Jarrow
4 Jul 16
34
5:21.91
5:21.91
PB
Eamonn O'Reilly
1
North Down
Belfast
3 Jun 16
35
5:23.6
5:23.6
PB
Kevin Dykes
2
Oxford City
Oxford
23 Jul 16
36
5:24.2
5:05.7
Scott Magee
1
Northampton RR
Corby
10 Aug 16
37
5:24.43
5:24.43
PB
Raymond Stanex
1
Ballydrain
Belfast
3 Jun 16
38
5:24.5
5:21.26
Leyton Fleet
1
Forest of Dean AC
Coleford
26 Apr 16
39
5:25.5
5:25.5
PB
Dave Roberts
4
Fell Runners Association
Aylesbury
21 Sep 16
40
5:26.5
5:12.3
Mike Smith
4
Bourton
Cheltenham
19 Aug 16
41
5:26.7
5:24.5
William McAvock
2
Serpentine
Paddington
12 Jul 16
42
5:27.07
5:17.1
Alex Malzer
2
Serpentine
Battersea
20 Jul 16
43
5:28.42
5:28.42
PB
Desmond Fahy
3
Orangegrove
Belfast
3 Jun 16
44
5:29.3
5:29.3
PB
Michael Waring
4
Chester TC
Bebington
8 May 16
45
5:29.56
5:29.56
PB
Mark Earney
2
Ballydrain
Belfast
3 Jun 16
46
5:30.6
5:27.4
Tony Lambert
1
Richmond & Zetland
Darlington
17 May 16
47
5:32.0
4:15.1
John Moore
2
Heaton
Jarrow
4 Jul 16
48
5:32.2
5:19.3
Peat Allan
5
David Vosser
Winchester
Winchester
9 Aug 16
49
5:32.52
5:32.52
PB
Stephen Pond
4
Mike Reeves
Petts Wood
Dartford
24 Aug 16
50
5:32.6
5:15.9
Ian Sanderson
1
Valley Striders
Leeds (B)
17 Sep 16
51
5:32.72
5:32.72
PB
Kieran McKeown
1
East Coast
Belfast
3 Jun 16
52
5:34.56
5:34.56
PB
Brian Thom
5
Acorns
Belfast
3 Jun 16
53
5:34.7
4:53.00
Mark Waine
2
Ampthill & Flitwick
Lee Valley
27 Jul 16
54
5:35.4
5:35.4
PB
Julian Michael Boon
2
Forest of Dean AC
Cheltenham
19 Aug 16
55
5:35.95
5:23.2
Matthew Nutt
3
Formula One Circuit Crew
Derby
11 Sep 16
56
5:36.5
5:36.5
PB
Mark Fantom
3
Tipton
Tipton
21 Jun 16
57
5:36.66
5:20.91
Christopher Potter
3
Tunbridge Wells
Tonbridge
5 Jul 16
58
5:37.07
5:37.07
PB
Andrew Johnston
2
Dromore
Belfast
3 Jun 16
59
5:37.1
5:37.1
PB
Robert Carter
2
Winchester
Winchester
9 Aug 16
60
5:37.33
5:37.33
PB
Colin Simpson
4
Julie Rayfield
Reading AC
Reading
29 Aug 16
61
5:37.62
5:26.91
Paul Crompton
5
Kent
Battersea
20 Jul 16
62
5:37.8
5:28.9
Paul Brennan
3
Thomas Millmore
Crook
Jarrow
4 Jul 16
63
5:38.6
5:38.6
PB
David Allison
2
Chapel Allerton
Leeds (B)
17 Sep 16
64
5:39.26
5:39.26
PB
Saul Gallagher
5
East Cheshire
Sportcity
22 Jun 16
65
5:40.0
5:40.0
PB
David Harling
3
Barnsley AC
Cudworth
30 Aug 16
66
5:40.47
5:33.80
Darryl Coulter
1
Mike Chapman
Kent
Mile End
18 Apr 16
67
5:40.8
5:40.8
PB
Stephen Lowy
1
Nick Anderson
Winchester
Winchester
9 Aug 16
68
5:41.03
5:41.03
PB
Andrew Forster
1
Didcot Runners
Reading
29 Aug 16
69
5:41.1
5:41.1
PB
Jonathan Maston
3
Rushcliffe
Nottingham
28 Jul 16
70
5:41.3
5:21.8
Robert Bryan
2
Alan Coveney
Winchester
Winchester
9 Aug 16
71
5:41.8
5:24.6
Simon Garside
5
Rothwell
Leeds (B)
17 Sep 16
72
5:44.1
5:44.1
PB
Mark Channer
4
Forest of Dean AC
Coleford
13 Sep 16
73
5:44.78
5:44.78
PB
Anthony Christian Raine
3
Torbay
Braunton
14 Aug 16
74
5:46.66
5:46.66
PB
Christopher Cramp
3
Jane Georghiou
Farnham Runners
Reading
29 Aug 16
75
5:47.5
5:47.1
Ken McCallum
1
Serpentine
Paddington
12 Jul 16
76
5:48.90
5:44.89
Brendan Mulgrew
3
Belfast RC
Belfast
3 Jun 16
77
5:49.51
5:49.51
PB
Matthew Rodda
5
Reading AC
Reading
29 Aug 16
78
5:51.25
5:51.25
PB
Aarif Jeevanjee
4
Barnet
Hendon
20 Jul 16
79
5:51.8
5:43.6
Keith Rooney
4
Tyne Bridge
Jarrow
25 Jun 16
80
5:52.10
5:51.1
Jason Shipton
2
Allan Herdman
Tavistock
Braunton
14 Aug 16
81
5:53.85
5:37.69
Kristian Robinson
3
Phil Williams
Rochdale H
Sportcity
22 Jun 16
82
5:53.9
5:53.9
PB
John McCrone
5
Corby
Corby
23 Aug 16
83
5:54.87
5:54.87
PB
Andrew Cole
5
East Cheshire
Sportcity
22 Jun 16
84
5:55.10
5:55.10
PB
David McMeechan
5
North Down
Belfast
3 Jun 16
85
5:56.37
5:42.6
Eduardo Ustaran
3
Marshall Milton Keynes
Oxford
23 Jul 16
86
5:57.28
5:33.48
Terry Wegg
5
Basingstoke & Mid Hants
Basingstoke
4 Sep 16
87
5:57.6
5:57.6
PB
Mark Blake
4
Forest of Dean AC
Coleford
26 Apr 16
88
6:00.19
5:51.1
Stuart Mangan
2
Unattached
Hendon
20 Jul 16
89
6:00.2
5:51.1
Stephen Cluett
4
Winchester
Winchester
9 Aug 16
90
6:00.9
6:00.9
PB
Matt Lane
4
Winchester
Winchester
9 Aug 16
91
6:02.73
6:02.73
PB
Stephen Wilbraham
4
Torbay
Braunton
14 Aug 16
92
6:02.77
6:02.77
PB
Jamie Barry
3
Chorlton
Sportcity
22 Jun 16
93
6:03.66
6:03.66
PB
Grant Conway
4
East London
Woodford
30 Aug 16
94
6:04.84
6:04.84
PB
Vincenzo Neglia
2
Hyde
Sportcity
22 Jun 16
95
6:05.13
5:49.3
Chris Hamer-Hodges
1
Nuneaton
Birmingham
30 Jul 16
96
6:05.91
5:53.14
Geoff Clarke
5
South London
Battersea
20 Jul 16
97
6:07.2
6:07.2
PB
Lee Weatherall
4
Kimberworth
Leeds (B)
17 Sep 16
98
6:09.0
6:09.0
PB
James Whittaker
Abbey Runners Leeds
Leeds (B)
17 Sep 16
99
6:09.46
6:09.46
PB
Geoff Butler
3
Basingstoke & Mid Hants
Basingstoke
4 Sep 16
100
6:10.70
5:43.87
Alun Johns
1
Thames Hare & Hounds
Hendon
20 Jul 16
101
6:11.49
6:11.49
PB
Kelvin Gower
3
Cove
Reading
29 Aug 16
102
6:11.81
5:23.62
Mark Norris
1
Basingstoke & Mid Hants
Basingstoke
4 Sep 16
103
6:15.7
6:15.7
PB
Steve Attley
1
Tyne Bridge
Jarrow
18 Jul 16
104
6:18.6
6:06.5
Alan Fairs
3
Waveney Valley
Great Yarmouth
14 Apr 16
105
6:19.62
6:14.39
Donald Smith
1
North Down
Belfast
3 Jun 16
106
6:20.44
6:20.44
PB
Paul Caswell
5
Unattached
Reading
29 Aug 16
107
6:21.36
6:21.36
PB
Simon Crute
1
Basingstoke & Mid Hants
Basingstoke
4 Sep 16
108
6:26.5
6:26.5
PB
Brian Gravelsons
3
Anthony Humphreys
Stratford-upon-Avon
Cheltenham
3 Aug 16
109
6:32.70
6:32.70
PB
Alison Dale
3
Bury
Sportcity
22 Jun 16
110
6:35.8
6:23.6
Peter Tye
2
Marshall Milton Keynes
Milton Keynes
23 Aug 16
111
6:36.8
6:36.8
PB
Jeremy Creasey
5
Spirit of Monmouth
Coleford
13 Sep 16
112
6:41.15
6:23.55
David Capewell
5
Worcester
Worcester
19 May 16
113
6:42.0
6:42.0
PB
Robert Anderson
1
MK Lakeside
Milton Keynes
23 Aug 16
114
6:43.2
6:43.2
PB
Michael Marks
4
Forest of Dean AC
Coleford
26 Apr 16
115
6:43.96
6:38.70
Mike Hedderly
2
Basingstoke & Mid Hants
Basingstoke
4 Sep 16
116
6:44.2
6:44.2
PB
Darrell Harrison
4
Barnsley AC
Cudworth
30 Aug 16
117
6:44.95
6:22.99
Denis Kelly
5
Jason Brogan
Manchester H
Sportcity
22 Jun 16
118
6:45.69
6:43.67
John Lester
1
Unattached
Belfast
3 Jun 16
119
6:47.7
6:29.6
Malcolm Kidby
5
Marshall Milton Keynes
Milton Keynes
23 Aug 16
120
6:51.4
6:51.4
PB
Alan Noble
1
Barnsley AC
Cudworth
30 Aug 16
121
6:53.92
6:47.17
Aaron Hill
3
Belfast RC
Belfast
3 Jun 16
122
6:56.56
6:56.56
PB
Phil Burridge
5
Handy Cross
Reading
29 Aug 16
123
6:59.0
6:15.6
Richard Munro
5
Nick Anderson
Winchester
Winchester
9 Aug 16
124
8:18.5
8:18.5
PB
Don Parsons
5
Forest of Dean AC
Coleford
13 Sep 16
125
8:59.9
8:59.9
PB
Andy Paul
4
Birchfield H
Birmingham
3 Sep 16
Resident Non UK Athletes
5:07.8
5:00.7
Peter Clarke
5
Andrew Robbins
Serpentine
Paddington
12 Jul 16
5:23.93
5:23.93
PB
Dervish Bartlett
2
Barking
Battersea
20 Jul 16
5:50.9
5:43.7
Gregor Rapprich
1
Serpentine
Paddington
12 Jul 16