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1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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SP3K V50 Women 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
13.25
13.96
Paula Williams
1
Paul Bearman
Stratford-upon-Avon
Nuneaton
31 Jul 22
2
11.85
i
11.85i
PB
Vanessa Hannam
3
Medway & Maidstone
Lee Valley
6 Mar 22
11.02
Horspath
8 May 22
3
10.38
12.63
Carol Parker
3
Coventry
Nuneaton
4 Jun 22
4
10.27
11.27
Lorna Brown
2
Falkirk
Dundee
9 Jul 22
5
10.11
i
10.67i
Sue Lawrence
2
Paul Head
Thurrock
Braga, POR
24 Feb 22
9.81
Kingston
5 Jun 22
6
9.96
10.60
Amanda Broadhurst
2
Wrexham
Liverpool
20 Aug 22
7
9.95
10.08
Michelle Thomas
1
Linford Christie
Birchfield H
Nuneaton
31 Jul 22
8
9.27
9.27
PB
Sue Van Vuuren
3
Winchester
Aldershot
11 Jul 22
9
9.12
i
9.48
Sharon Hutchings
2
Jacqueline Cherry
Midland Masters
Sheffield
23 Jan 22
9.11
Horspath
8 May 22
10
8.59
9.48
Branka Sukara-Fielding
3
Stuart Benson
Telford AC
Telford
13 Jul 22
11
8.48
9.41
Catherine Alford
1
Rhondda
Aberdare
4 Sep 22
12
8.28
8.95i
Jenny O'Connor
3
Newbury
Tampere, FIN
29 Jun 22
13
8.26
i
8.26i
PB
Lyn Naismith
4
Falkirk
Emirates Arena
13 Feb 22
8.05
Derby
12 Jun 22
14
8.25
i
8.62
Ruth Kirk
2
Ayr Seaforth
Emirates Arena
13 Feb 22
7.98
Jarrow
17 Sep 22
15
8.12
8.76
Kay Reynolds
5
Radley
Swindon
22 Jul 22
16
7.70
7.70
PB
Joanna Helcke
2
Charnwood
Loughborough
15 Jun 22
17
7.54
7.98
Editha Van Loon
2
Holme Pierrepont
Mansfield
4 Sep 22
18
7.50
8.26
Orlagh Colton
1
Omagh
Belfast
25 Jun 22
19
7.46
7.61
Sally Pusey
5
Peterborough & Nene Valley
King's Lynn
1 Jun 22
20
7.33
7.71
Julie Driscoll
4
Brecon
Aberdare
4 Sep 22
21
7.24
7.24
PB
Alison Kidger
3
Jarrow & Hebburn
Jarrow
22 Aug 22
22
7.19
i
9.11
Anita Saunders
2
David Parker
Pendle
Lee Valley
6 Mar 22
7.09
Sportcity
8 Jun 22
23
7.18
7.53i
Tamzin Gribble
2
City of Plymouth
Tavistock
28 Sep 22
24
7.11
7.11
PB
Nicky Neill
1
West Norfolk
King's Lynn
1 Jun 22
25
7.07
7.51i
Emma Dawson
5
Ellon
Aberdeen
24 Jul 22
26
6.92
7.15
Madeleine Minson
4
London Heathside
Lee Valley
9 May 22
27
6.90
6.90
PB
Joanna Heicke
Charnwood
Loughborough
27 Apr 22
28
6.86
i
6.86i
PB
Pam Davenport
1
Barnet
Lee Valley
6 Mar 22
6.48
Lee Valley
9 May 22
29
6.66
6.66
PB
Juliet Sidney
5
Stuart Pearce
Newport H
Aberdare
4 Sep 22
30
6.63
6.87i
Julia Johnson
1
Hallamshire
Derby
14 May 22
31
6.62
6.62
PB
Nicola Moriarty
1
Pitreavie
Dunfermline
17 Sep 22
32
6.56
6.99
Rachel Roberts
2
Cambridge & Coleridge
Cambridge
22 Jun 22
33
6.42
6.42
PB
Joanna Body
5
Hastings AC
Lewes
25 Jul 22
34
6.37
6.75
Helen Hood
4
Rushcliffe
Mansfield
4 Sep 22
35
6.33
6.78
Christine McAleenan
5
Linda Mcgreavy
Leamington
Loughborough
27 Apr 22
36
6.24
6.24
PB
Kathryn Mellor
1
Rushcliffe
Newark
24 Apr 22
37
6.23
6.23
PB
Gillian Hepplewhite
2
South Shields
Jarrow
17 Sep 22
38
6.18
6.18
PB
Louise Kirby
5
Parc Bryn Bach
Horspath
8 May 22
39
6.16
6.16
PB
Sarah Knox
3
Victoria Park & Tower Hamlets
Battersea Park
16 May 22
40
6.11
6.28
Hazel Walker
2
Tavistock
Plymouth
21 Aug 22
41
6.00
6.00
PB
Joanna Sparkes
1
Radley
Abingdon
31 May 22
42
5.99
5.99
PB
Lee Donna Elder
2
Clair Southern
Blyth
Jarrow
17 Sep 22
43
5.97
5.97
PB
Andrea Westcott
2
Norma Harris
Fairlands Valley Spartans
Stevenage
23 Apr 22
44
5.95
5.95
PB
Sharon Bridge
2
Crook
Jarrow
6 Jun 22
45
5.91
5.91
PB
Katrina Wasteney
1
West Norfolk
Corby
22 Jun 22
46
5.59
5.59
PB
Louise Prince
3
Ealing Southall & Middx
Hillingdon
13 Jun 22
46
5.59
5.59
PB
Sian Gifford
4
Colchester H
Bedford
4 Sep 22
48
5.51
i
6.03
Debra Casson
5
Longwood
Lee Valley
13 Mar 22
49
5.37
5.93
Sharon Stoll
3
David McKay
West Cheshire
Wrexham
25 Sep 22
50
5.18
5.18
PB
Emma Hollinshead
1
Chris Hollinshead
Cannock & Stafford
Burton
27 Apr 22
51
5.06
5.06
PB
Catherine Poole
1
Manchester H
Sportcity
8 Jun 22
52
4.73
5.33
Eloise Bird
5
St. Edmund Pacers
Chelmsford
22 Jun 22
53
4.71
4.71
PB
Caroline Curtis
4
Central Park
Eltham
9 May 22
54
4.70
4.70
PB
Sharon Ashcroft
1
Poole Runners
Bournemouth
15 May 22
55
4.65
6.25
Afroditi Kalambouka
3
Bury
Sportcity
8 Jun 22
56
4.62
6.01
Geraldine Fitzsimmons
4
Red Star
Grangemouth
10 Jul 22
57
4.46
4.46
PB
Michaela McMillan
3
Central Park
Tonbridge
15 Jul 22
58
4.41
4.41
PB
Deborah Ricci
3
Robert Hingley
Bromsgrove & Redditch
Redditch
27 Apr 22
59
4.35
4.35
PB
Natalie Dawson
2
Eastbourne
Eastbourne
15 Jun 22
60
3.81
3.81
PB
Justine Eastbury
1
Bromley Veterans
Eltham
9 May 22
61
3.12
3.12
PB
Sue Grewcock
5
Hinckley
Loughborough
27 Apr 22
Resident Non UK Athletes
8.20
i
8.23
Carey Hollick
2
Colchester & Tendring
Lee Valley
6 Mar 22
7.82
Grays
4 May 22
7.75
8.43
Susanne Jacob-Williams
3
Basingstoke & Mid Hants
Basingstoke
4 Sep 22