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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
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Triple Jump
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Shot
|
Discus
|
Hammer
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Javelin
|
Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
|
100
|
200
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400
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800
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1500
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3000
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5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
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800
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1500
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3000
|
1500SC
|
60 Hurdles
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80 Hurdles
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300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
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1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
|
Long Jump
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Triple Jump
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Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
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4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
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1200
|
1500
|
60 Hurdles
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70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
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800 FR
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1500 Run
|
1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
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4x400
4x100
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4x400
4x100
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4x300
4x100
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4x300
4x100
4x100 Universal
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SP4K V40 Women 2016
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
11.26
i
11.91
Diana Norman
2
Dave Mitchell
Epsom & Ewell
Lee Valley
21 Feb 16
11.21
Kingston
15 May 16
2
10.57
10.78
Sarah Hewitt
3
Andrew Neal
Brighton & Hove
Brighton
15 May 16
3
10.47
14.53
Emma Beales
5
Marshall Milton Keynes
Sportcity
7 Aug 16
4
10.37
11.91
Paula Williams
5
Anthony Humphreys
Stratford-upon-Avon
Brierley Hill
3 Jul 16
5
10.33
10.84
Rosalind Stansbury
2
City of Portsmouth
Parliament Hill
9 Jul 16
6
10.22
11.40
Claire Reid
1
Morpeth
Middlesbrough
6 Aug 16
7
10.04
10.04
PB
Clare Taylor
4
John Edwards
City of Plymouth
Plymouth
18 May 16
8
9.85
10.91
Andrea Jenkins
1
Nene Valley
Birmingham
30 Jul 16
9
9.80
10.16i
Claudia Cubbage
4
Allan Williams
City of Portsmouth
Portsmouth
14 May 16
10
9.56
12.04
Louise Kneen
2
Western
Sportcity
6 Aug 16
11
9.54
10.59
Sarah Kimber-Nickelson
3
Oxford City
Horspath
16 May 16
12
9.35
10.23
Louise Kelly
1
St. Albans AC
Birmingham
17 Sep 16
13
9.34
9.59
Ruth Elkins
3
Dennis Elkins
Poole AC
Swindon
18 Jun 16
14
9.12
10.48
Katy Odell
3
Southampton
Winchester
16 May 16
15
8.97
9.34
Catherine Alford
5
Rhondda
Birmingham
17 Sep 16
16
8.96
i
9.71i
Leanne Taylor
2
Rhondda
Lee Valley
12 Mar 16
17
8.92
8.92
PB
Linda North
2
Spenborough
Cleckheaton
25 Sep 16
18
8.80
9.33
Michelle Thomas
5
Linford Christie
Birchfield H
Nuneaton
4 Sep 16
19
8.75
8.76
Jayne Kirkpatrick
5
Border
Kilmarnock
14 May 16
20
8.53
i
8.90i
Rosalind Shuttleworth
2
Notts
Sheffield
12 Nov 16
7.68
Derby
11 Sep 16
21
8.50
9.01
Ruth Wells
1
Hereford
Hereford
3 Jul 16
22
8.44
8.85
Chrispina Odunewu
2
Jim Lawrence
Marshall Milton Keynes
Milton Keynes
6 Jul 16
23
8.30
8.64i
Fiona Davidson
4
Bob Masson
Aberdeen
Aberdeen
5 May 16
23
8.30
9.13
Steph Pain
3
Michael Brown
City of Norwich
Solihull
17 Jul 16
25
8.19
8.79
Hayley Clowes
1
City of Stoke
Rugby
5 Jun 16
25
8.19
8.54
Maria Butler
2
Basingstoke & Mid Hants
Perth, AUS
28 Oct 16
27
8.10
11.67
Leah Weatheritt
2
Gateshead
Morpeth
3 Jul 16
28
8.08
8.08
PB
Mary Davies
2
Serpentine
Uxbridge
6 Jun 16
29
8.00
8.47
Susan Ball
3
David Needham
Blackpool, Wyre & Fylde
Copeland
5 Jun 16
30
7.92
7.92
PB
Katy Coupland
2
Anne Dignan
Southport Waterloo
Salford
7 May 16
31
7.85
8.47
Tracey Gould
1
Paul Dickenson
Ealing Southall & Middx
Solihull
17 Jul 16
32
7.83
8.26
Debbie Fowler
2
Crewe & Nantwich
Macclesfield
15 May 16
33
7.81
8.92
Clare Denham
3
Angela Robertshaw
Halifax
Oldham
7 May 16
33
7.81
7.81
PB
Mary Keet
2
Aldershot, Farnham & District
Aldershot
2 Jul 16
35
7.55
7.60
Laura Evans
2
Grantham AC
Boston
3 Apr 16
36
7.26
7.95
Claire Lacey
2
Radley
Horspath
11 Jul 16
37
7.23
7.23
PB
Kerry Storrar
4
Dave Norton
Barnsley AC
Cleckheaton
6 Aug 16
38
7.18
7.18
PB
Natalie Mulholland
2
Peter Wileman
Crook
Jarrow
13 Jun 16
39
7.13
7.13
PB
Nicky Neill
5
West Norfolk
Cambridge
17 Jul 16
40
7.04
7.29
Sarah Hannam
1
Eastbourne
Lewes
4 Jul 16
41
6.91
7.14
Emma Burton
1
Cornwall AC
Par
9 Apr 16
42
6.83
7.61
Tracy Burton
3
Huntingdonshire
Cambridge
17 Jul 16
43
6.78
6.78
PB
Rachel Brown
1
Great Yarmouth
Norwich
9 Jul 16
43
6.78
6.78
PB
Carmen Hollis
1
Tamworth
Nuneaton
4 Sep 16
45
6.77
6.77
PB
Ruth Worthington
5
Bury
Salford
4 Jun 16
46
6.73
6.73
PB
Alicestine Pieterse
5
Barnet
Watford
20 Aug 16
47
6.72
6.72
PB
Annette McInnes
4
Overton
Winchester
16 May 16
48
6.65
6.71
Jacqueline Cherry
4
Oxford City
Bracknell
18 Jun 16
49
6.62
6.62
PB
Clare Grundy
3
Dartford H
Ashford
4 Sep 16
50
6.61
7.54
Rachel Fraser
2
Aldershot, Farnham & District
Aldershot
18 Jun 16
50
6.61
7.58
Emma Jayne
1
Nuneaton
Nuneaton
4 Sep 16
52
6.56
6.56
PB
Tracy Duke
2
Fleet & Crookham
Basingstoke
24 Sep 16
53
6.52
7.65
Lee-Ann Gunn
4
Montrose & District
Livingston
23 Jul 16
54
6.50
7.09
Lorna Rogers
3
Dundee Hawkhill
Perth
26 Jun 16
55
6.47
6.47
PB
Kelly Mulholland
4
Chester-le-Street
Whitley Bay
5 Jun 16
55
6.47
6.47
PB
Hayley Fox
3
Lincoln Wellington
Leeds
3 Jul 16
57
6.41
7.11
Louise Bristow
3
Erme Valley
Exeter
15 May 16
58
6.39
6.39
PB
Nicola Murray
2
North Ayrshire
Grangemouth
29 May 16
59
6.34
6.34
PB
Louise Lennox
4
Tyne Bridge
Whitley Bay
5 Jun 16
59
6.34
6.34
PB
Becky Wilson
3
Basingstoke & Mid Hants
Basingstoke
24 Sep 16
61
6.33
7.30
Jill Lula
1
South London
Eltham
22 May 16
62
6.29
7.06
Sian Williams
3
Mike Ellis-Martin
Brighton & Hove
Tooting Bec
24 Sep 16
63
6.26
7.59
Kathleen Moeller
1
Anthony Soalla-Bell
Herne Hill
Ashford
4 Sep 16
64
6.22
6.88
Kirstie Cooper
2
Dartford H
Crawley
9 Jul 16
65
6.19
7.06
Yasmine Al-Daftary
4
Bromsgrove & Redditch
Stourport
28 Apr 16
66
6.16
6.76i
Nicola Long
2
Burton
Hereford
3 Jul 16
67
6.13
6.13
PB
Leanne Robertson
3
Tyne Bridge
Jarrow
16 May 16
68
6.12
6.12
PB
Gillian Bell
3
Tynedale
Jarrow
6 Aug 16
69
6.11
6.51
Sara Elmqvist
2
Blackheath & Bromley
Bromley
10 Jun 16
70
6.05
6.05
PB
Natalie Thorburn
2
North Shields Poly
Jarrow
3 Jul 16
71
6.03
6.03
PB
Dawn Richardson
5
Quakers
Middlesbrough
14 Jun 16
72
6.02
7.47
Jo Abel
4
Huntingdonshire
Peterborough
18 May 16
72
6.02
6.33
Sharon Masters
4
Solihull & Small Heath
Horspath
2 Jul 16
74
6.01
6.55
Helen Goodwill
4
Burnley
Preston
5 Jun 16
74
6.01
6.37
Sylvie Hargreaves
4
North Shields Poly
Jarrow
3 Jul 16
76
5.94
5.94
PB
Cara Oliver
4
Steve Smythe
Dulwich
Bromley
27 May 16
77
5.92
5.92
PB
Kerry Dickinson
1
Worksop
Cudworth
3 Jul 16
78
5.87
6.65
Caroline Warden
4
Peter Warden
Preston
Sheffield
5 Jun 16
79
5.86
6.49
Alexandra Killick
5
Leighton Buzzard
Luton
15 May 16
80
5.73
6.41
Emma Guilfoyle
1
Andy Tuttle
Newbury
Plymouth
18 Jun 16
81
5.65
6.50
Alison Noble
2
Kerry Storrar
Barnsley AC
Cudworth
3 Jul 16
82
5.63
5.63
PB
Lesley Charman
3
Elvet
Jarrow
16 May 16
82
5.63
5.94
Alison Unsworth
2
Dartford H
Dartford
25 Sep 16
84
5.62
6.40
Claire Gordon
3
Simon Mennell
Braintree
Southend
17 Jul 16
85
5.61
6.00
Nicola Hellewell
3
Scunthorpe & District AC (Defunct)
Scunthorpe
1 Oct 16
86
5.58
6.37
Katrina Wasteney
5
West Norfolk
King's Lynn
6 Jul 16
87
5.56
6.06
Tracy Cone
4
Waveney Valley
King's Lynn
14 Aug 16
88
5.54
6.01
Colleen Molyneux
5
Wombwell
Grantham
5 Jun 16
89
5.50
5.50
PB
Parul Akter
2
Tyne Bridge
Darlington
3 Jul 16
89
5.50
5.50
PB
Emma Quantrill
4
City of Norwich
Peterborough
14 Aug 16
91
5.49
5.49
PB
Caroline Mann
3
Leighton Buzzard
Southend
17 Jul 16
92
5.48
6.20
Janelle Quinn
3
Dave Cowley
Rugby & Northampton
Kettering
27 Apr 16
93
5.45
7.21
Linda van der Wel
5
Basingstoke & Mid Hants
Basingstoke
24 Sep 16
94
5.44
5.47
Julie Cowan
4
Hastings AC
Eltham
18 Jun 16
95
5.41
5.41
PB
Rachel Evans
5
Run4All
Swansea
10 Aug 16
96
5.40
6.39
Sarah Davies
3
Paul Kelsey
Oxford City
Horspath
11 Jul 16
97
5.34
5.34
PB
Sarah Richardson
2
Barton & District AC
Scunthorpe
1 Oct 16
98
5.29
5.51
Claire Louise Doherty
4
Barton & District AC
Scunthorpe
1 Oct 16
99
5.25
5.86
Kate Maryon
5
Paddock Wood
Hastings
16 Apr 16
100
5.20
5.74
Paula Sinnott
3
Kettering
Kettering
27 Apr 16
100
5.20
5.29
Catherine Dickson
5
Lasswade
Grangemouth
29 May 16
102
5.17
7.87
Julia Hayes
4
St. Helens Sutton
Macclesfield
3 Jul 16
103
5.14
6.00
Shelley Jameson
2
Newham & Essex Beagles
St Ives
16 Apr 16
104
5.09
5.10
Emily Gelder
2
Dulwich
Bromley
10 Jun 16
105
5.05
5.05
PB
Steve Mayfield
3
John Mahon
Fairlands Valley Spartans
Lee Valley
25 Apr 16
106
5.03
5.03
PB
Natalie Wood
2
Richmond & Zetland
Whitley Bay
7 May 16
107
5.02
5.02
PB
Helene Rusby
3
Crook
Jarrow
24 Sep 16
108
4.94
4.94
PB
Claire Tibbett
4
Crook
Jarrow
4 Jul 16
109
4.91
4.91
PB
Marylou Lonsdale
3
Crook
Jarrow
13 Jun 16
110
4.87
4.99
Tracey Fernandez
3
Steve Pomeroy
Abingdon
Ashford
4 Sep 16
111
4.86
5.67
Hazel Walker
5
Tavistock
Plymouth
24 Apr 16
112
4.81
6.07
Lisa Boyd
5
Heaton
Jarrow
16 May 16
113
4.70
4.70
PB
Lianne Edwards
4
Harborough
Kettering
27 Apr 16
114
4.67
4.67
PB
Wendy Arthur
5
Chester-le-Street
Whitley Bay
6 Aug 16
115
4.63
4.63
PB
Jane Clegg
3
Pontefract
Grantham
7 May 16
116
4.57
4.57
PB
Victoria Duckett
2
Preston
Preston
10 Sep 16
117
4.54
4.54
PB
Amanda Ridgley
1
Preston
Preston
10 Sep 16
118
4.52
4.63
Clare Papworth
2
Barton & District AC
Scunthorpe
1 Oct 16
119
4.23
4.53
Delia Caruana
5
Leamington
Leamington
10 Sep 16
120
4.21
4.21
PB
Lynne Wouldham
2
Stuart Phillips
Braintree
Colchester
24 Apr 16
121
4.14
4.14
PB
Tara Darrall
4
Diss
Norwich
24 Apr 16
121
4.14
4.14
PB
Lizzie Jackson
4
Forth Valley Flyers
Crownpoint
18 Jun 16
Resident Non UK Athletes
9.91
9.91
PB
Sonia Martinez-Roura
4
Highgate
Woking
16 Apr 16
9.19
10.75
Ruth Jansen
3
Welsh Masters
Brecon
3 Jul 16
7.32
8.03
Grazina Narviliene
3
Ealing Southall & Middx
Perivale
22 May 16
5.83
5.83
PB
Carole Coulon
2
David Liston
Blackheath & Bromley
Bromley
27 May 16