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1. Year:
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2021
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2019
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2017
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2015
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2014
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2013
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2012
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2011
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2010
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2009
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2008
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2007
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2006
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All Time
2. Region/Nation:
UK
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East
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England
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3. Gender:
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Women
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60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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3000SC
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5K
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10K
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Half Marathon
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
|
100
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150
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200
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600
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800
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1200
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1500
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
|
Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
|
Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
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3000
|
1500SC
|
60 Hurdles
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80 Hurdles
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300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
|
Shot
|
Discus
|
Hammer
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Javelin
|
Indoor Pen
|
Pentathlon
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4x100
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4x300
60
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75
|
100
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150
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200
|
600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
|
400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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SP4K V45 Women 2017
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
11.34
14.76i
Carol Parker
3
Coventry
Abingdon
16 Jul 17
2
10.41
i
12.27
Julia Machin
2
Steve King
Brighton & Hove
Lee Valley
12 Feb 17
10.23
Ashford
3 Sep 17
3
10.23
11.91
Paula Williams
1
Anthony Humphreys
Stratford-upon-Avon
Nuneaton
4 Jun 17
4
10.14
12.03
Sue Lawrence
2
Paul Head
Thurrock
Aarhus, DEN
29 Jul 17
5
9.95
11.14
Louise Oliver
3
Catherine Walker
Herts Phoenix
Lee Valley
12 Jun 17
6
9.23
14.53
Emma Beales
1
Marshall Milton Keynes
Wigan
7 May 17
7
9.12
11.10
Camilla Thrush
4
Tony Cook
Kingston & Poly
Aarhus, DEN
5 Aug 17
8
9.06
9.70
Heather Seager
5
Yeovil
Brighton
17 Jun 17
9
9.02
i
10.06i
Amanda Broadhurst
2
Wrexham
Lee Valley
26 Feb 17
8.51
Cardiff
10 Jun 17
10
8.72
8.72
PB
Julie Driscoll
4
Brecon
Brecon
26 Aug 17
11
8.64
8.76
Jayne Kirkpatrick
1
Border
Grangemouth
1 Jul 17
12
8.33
9.27
Sony E Campbell
2
Royal Air Force
Cosford
14 Jun 17
13
7.95
7.95
PB
Branka Sukara-Fielding
3
Stuart Benson
Telford AC
Telford
10 May 17
14
7.84
7.84
PB
Jane Hack
3
Richmond & Zetland
Jarrow
9 Jul 17
15
7.78
9.17
Tolli Hickes
3
Serpentine
Croydon
17 Jun 17
16
7.64
7.64
PB
Joanne Henderson
1
Radley
Horspath
26 Apr 17
17
7.53
7.53
PB
Joanne Bailey-Taylor
2
Holmfirth
Wakefield
9 Jul 17
18
7.50
9.16
Kay Reynolds
5
Radley
Abingdon
3 Jul 17
19
7.45
7.76
Tracey Griffiths
2
Kent
Tooting
17 Jun 17
20
7.41
8.02
Trudi Carter
1
David Pearson
Wimborne
Exeter
2 Jul 17
21
7.32
7.77
Jenny O'Connor
2
Newbury
Horspath
15 Apr 17
22
7.29
7.80
Rebecca Jones-Morris
5
Menai
Wrexham
2 Jul 17
22
7.29
7.29
PB
Sarah Ball
1
Wargrave & Twyford
Abingdon
3 Jul 17
24
7.13
7.13
PB
Chantal Smith
1
Medway Phoenix
Hastings
19 Aug 17
25
7.09
7.09
PB
Lorna Barlow
5
Kettering
Loughborough
6 Aug 17
26
7.08
i
8.58i
Lesley Richardson
3
Enfield & Haringey
Lee Valley
11 Mar 17
6.67
Ewell
1 Apr 17
26
7.08
7.21
Linda van der Wel
1
Basingstoke & Mid Hants
Basingstoke
23 Sep 17
28
7.02
7.41
Vivien Brown
3
Stevenage & North Herts
Ashford
3 Sep 17
29
6.97
6.97
PB
Anita Saunders
2
David Parker
Pendle
Birmingham
24 Jun 17
30
6.94
7.18
Dawn Jones
3
Nat Fisher
Harlow AC
Hemel Hempstead
8 Jul 17
30
6.94
7.04
Alison Tickner
5
Oswestry
Nuneaton
15 Jul 17
32
6.93
7.70
Clare Davies
5
Brecon
Cardiff
25 Apr 17
33
6.73
7.10
Lizz Shaw
4
Harling
Norwich
20 Aug 17
34
6.71
7.13
Sarah Dawson
4
Huw Morgan
Woodstock
Abingdon
3 Jul 17
35
6.69
6.69
PB
Linda Rawlins
2
Michael McNeill
Werrington
Grantham
13 May 17
36
6.57
6.98
Marie Liddell
2
Chester-le-Street
Whitley Bay
6 May 17
36
6.57
6.77
Ruth Worthington
1
Bury
Bury
4 Jun 17
38
6.56
6.58
Catherine Colmer
5
Tynedale
Morpeth
9 Jul 17
39
6.53
7.13
Nicky Neill
1
West Norfolk
Luton
20 May 17
39
6.53
6.53
PB
Emma Dawson
5
Ellon
Aberdeen
25 Jun 17
39
6.53
6.90
Hayley Ratcliff
5
Torbay
Exeter
2 Jul 17
39
6.53
6.53
PB
Emma Jones
1
Poole AC
Salisbury
8 Jul 17
43
6.51
7.20i
Sharon Waller
4
Denise Timmis
Lincoln Wellington
Hull
4 Jun 17
44
6.49
6.49
PB
Rowena Birch
5
Salford Met
Burnley
4 Jun 17
44
6.49
6.63
Cathrine Mhembere
5
Worksop
Grimsby
9 Jul 17
46
6.44
6.53
Tracey Isaac
2
Oxford City
Horspath
15 May 17
47
6.40
6.40
PB
Elaine Graham
5
Airdrie Harriers
East Kilbride
2 Sep 17
48
6.37
6.43
Catriona Gardiner
5
Mike Ellis-Martin
Brighton & Hove
Eastbourne
10 May 17
49
6.30
6.30
PB
Kathryn Juty
4
Biggleswade
Bedford
3 May 17
50
6.28
7.07
Deborah Roe
2
John Kinder
Kirkintilloch
Ayr
28 May 17
51
6.26
7.36i
Lisa Franklin
5
Chris Franklin
Llanelli
Cardiff
10 Jun 17
52
6.23
6.23
PB
Jane Piper
5
Wimborne
Exeter
7 May 17
52
6.23
6.76
Alison Kidger
3
South Shields
Jarrow
31 Jul 17
54
6.19
6.22
Joyce Tetlow
4
Hyndburn
Stretford
6 May 17
55
6.16
6.42
Sue Paterson
5
Bill Boyd
Corby
Tipton
16 Jul 17
56
6.13
6.13
PB
Sarah Stokoe
1
Elswick
Jarrow
9 Jul 17
57
6.08
6.08
PB
Gillian Hepplewhite
2
South Shields
Jarrow
31 Jul 17
58
6.06
6.06
PB
Sally Newman-Russell
5
Ian Glover
Southend
Chelmsford
5 Jul 17
58
6.06
6.06
PB
Allie Chong
2
Bernie Campbell
Giffnock North
Kilmarnock
17 Sep 17
60
6.05
6.27
Gillian Hannah
5
Ayr Seaforth
Kilmarnock
23 Jul 17
61
6.02
6.49
Alexandra Killick
1
Leighton Buzzard
Peterborough
11 Jun 17
62
5.88
6.30
Christine McAleenan
5
Linda Mcgreavy
Leamington
Tamworth
10 Sep 17
63
5.82
6.30
Julie Bellfield
4
Peter Hill
Halesowen
Redditch
7 Jun 17
64
5.80
5.80
PB
Rachel Dowle
2
Buxton
Derby
13 May 17
65
5.76
6.20
Kathryn Mellor
1
Rushcliffe
Derby
13 May 17
66
5.75
5.96
Samantha Berry
3
Rugby & Northampton
Nuneaton
10 May 17
67
5.74
5.74
PB
Wendy Blake
1
Medway & Maidstone
Eastbourne
17 Jun 17
68
5.63
5.66
Lisa Norton
5
Kendal
Oldham
9 Jul 17
69
5.61
5.61
PB
Jayne Wilde
2
Cannock & Stafford
Telford
10 May 17
70
5.60
5.60
PB
Val Simpson
3
Tonbridge
Tonbridge
2 Jun 17
71
5.56
6.07
Lisa Boyd
2
Heaton
Jarrow
16 Sep 17
72
5.53
5.53
PB
Linda Dykes
5
Warrington AC
Crewe
2 Jul 17
73
5.48
5.67
Hazel Walker
1
Tavistock
Braunton
23 Apr 17
74
5.45
5.54
Natalie Edmunds
1
Banbury
Banbury
3 Sep 17
75
5.44
6.37
Katrina Wasteney
1
West Norfolk
St Ives
8 Jul 17
76
5.43
5.70
Kate Murdoch
2
Andrew Priest
Kidderminster & Stourport
Corby
4 Jun 17
76
5.43
5.43
PB
Sarah Rudd
5
Newbury
Aldershot
19 Aug 17
78
5.40
5.40
PB
Jane Parker-Hack
3
Richmond & Zetland
Jarrow
6 May 17
79
5.39
6.32
Lisa Screen
2
Kendal
Preston
4 Jun 17
80
5.38
5.38
PB
Louise Ionascu
1
Dorking & Mole Valley
Tooting
17 Jun 17
80
5.38
5.38
PB
Lisa Cole F44
3
Cheltenham
Cheltenham
5 Jul 17
82
5.36
5.36
PB
Katrine Hedges
Havant
Portsmouth
8 Apr 17
83
5.35
6.86
Amanda Marlow
4
Kettering
Tamworth
10 Sep 17
84
5.32
5.32
PB
Andrea Kerman
2
Wharfedale
Cleckheaton
24 Sep 17
85
5.31
5.31
PB
Ann Dale
2
Yate
Yate
30 Jul 17
86
5.30
7.02
Hazel Gering
1
Nene Valley
Peterborough
30 Dec 17
87
5.29
5.29
PB
Catherine Dickson
1
Lasswade
Ayr
28 May 17
88
5.27
5.27
PB
Michelle Todd
3
Richmond & Zetland
Jarrow
9 Jul 17
88
5.27
5.55
Denise Larkins
1
Braintree
Ipswich
16 Jul 17
90
5.24
5.26
Amanda Wilson
4
Seaton
Blackpool
6 May 17
91
5.21
6.49
Geraldine Fitzsimmons
4
Red Star
Perth
2 Sep 17
92
5.20
5.23
Eva Kovacs
4
Bedford H
Bedford
3 May 17
92
5.20
5.59
Sharon Bridge
2
Crook
Jarrow
31 Jul 17
94
5.18
5.39
Samantha Day
1
Serpentine
Tooting
7 Jun 17
95
5.17
5.92
Fiona Wilson
2
Richmond & Zetland
Jarrow
17 Jun 17
96
5.13
5.84
Anna Carey
3
Macclesfield
Stretford
6 May 17
96
5.13
5.33
Tracy Southwell
2
Harborough
Telford
3 Jun 17
98
5.12
5.12
PB
Jules Del Nevo
1
Croydon
Kingston
8 May 17
99
5.04
5.04
PB
Susan Browning
2
Blyth
Whitley Bay
5 Aug 17
99
5.04
6.24
Sophia Howard
5
Charnwood
Tamworth
10 Sep 17
101
5.03
5.03
PB
Sharon Darling
5
South Shields
Jarrow
3 Jul 17
102
4.99
5.21
Sarah Kenyon
2
Medway & Maidstone
Kings Lynn
21 May 17
102
4.99
5.06
Louise Gibson
1
Tyne Bridge
Jarrow
31 Jul 17
102
4.99
4.99
PB
Alison Smith
5
Radley
Abingdon
10 Sep 17
105
4.98
5.21
Sara Bolderston-Bowers
3
Rugby & Northampton
Tamworth
10 Sep 17
106
4.93
i
5.80i
Andrea Westcott
2
Norma Harris
Fairlands Valley Spartans
Lee Valley
12 Feb 17
4.65
Bedford
3 May 17
107
4.92
4.92
PB
Annie Lightowler
1
Penistone
Grimsby
9 Jul 17
108
4.75
4.92
Helen Darbyshire
4
Warrington AC
Crewe
2 Jul 17
109
4.72
6.20
Elaine Leslie
5
Alan Wears
Jarrow & Hebburn
Jarrow
4 Jun 17
110
4.68
4.68
PB
Stephanie Upton
5
Striders of Croydon
Kingston
12 Jun 17
110
4.68
4.79
Eloise Bird
5
St. Edmund Pacers
Chelmsford
5 Jul 17
112
4.64
4.90
Deborah White
3
Forest of Dean AC
Sutton in Ashfield
6 May 17
113
4.55
4.55
PB
Gillian Tobin
2
Cumbernauld
Ayr
28 May 17
114
4.52
4.52
PB
Jane Bond
5
Richmond & Zetland
Jarrow
22 May 17
114
4.52
4.59
Kerry Stainton
2
Louth
Hull
3 Jun 17
116
4.47
4.94
Nicola Cornes
5
Poole AC
Exeter
7 May 17
117
4.43
5.09
Kerry Barnett
1
Elvet
Jarrow
22 May 17
118
4.38
4.94
Patricia Speedie
2
New Marske
Jarrow
4 Jun 17
119
4.37
4.37
PB
Helen Robson
4
Richmond & Zetland
Middlesbrough
11 Jul 17
120
4.09
4.09
PB
Julie Carratt
2
Worksop
Grimsby
9 Jul 17
121
3.93
3.93
PB
Joanne Ledger
2
Worksop
Grimsby
6 May 17
122
3.86
3.86
PB
Victoria Ingamells
1
Swanley
Tonbridge
2 Jun 17
123
3.83
4.96
Gemma Kirwan
3
East Kilbride
Ayr
28 May 17
Resident Non UK Athletes
7.11
7.58
Susanne Jacob-Williams
3
Basingstoke & Mid Hants
Basingstoke
23 Sep 17
6.95
7.43
Carey Hollick
2
Colchester & Tendring
Chelmsford
5 Jul 17
6.52
6.52
PB
Stefanie Dornbusch
3
Brighton & Hove
Crawley
25 Mar 17