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1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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SP4K V45 Women 2020
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
11.91
11.91
PB
Paula Williams
4
Paul Bearman
Stratford-upon-Avon
Nuneaton
6 Sep 20
2
11.55
i
11.91
Diana Norman
1
Julia Machin
Epsom & Ewell
Lee Valley
16 Feb 20
10.84
Lewes
4 Oct 20
3
10.63
i
12.27
Julia Machin
5
Steve King
Brighton & Hove
Lee Valley
1 Mar 20
4
9.87
i
9.87i
PB
Julie Tuck
1
Aberdeen
Emirates Arena
2 Feb 20
5
9.73
i
12.03
Sue Lawrence
5
Paul Head
Thurrock
Lee Valley
16 Feb 20
6
9.24
12.04
Louise Kneen
2
Western
Douglas
12 Sep 20
7
9.16
i
9.95
Sarah McGrath
3
Cambridge & Coleridge
Lee Valley
23 Feb 20
8
8.95
i
10.16i
Claudia Cubbage
3
Allan Williams
City of Portsmouth
Lee Valley
1 Mar 20
8.07
Portsmouth
27 Sep 20
9
8.93
10.78
Sarah Hewitt
2
Mike Winch
Brighton & Hove
Lewes
4 Oct 20
10
8.62
i
9.42
Lorna Brown
4
Falkirk
Emirates Arena
2 Feb 20
11
8.32
i
8.64i
Fiona Davidson
3
Bob Masson
Aberdeen
Emirates Arena
2 Feb 20
12
8.15
i
10.06i
Amanda Broadhurst
5
Wrexham
Connah's Quay
12 Jan 20
13
7.47
i
8.24
Ruth Kirk
5
Ayr Seaforth
Emirates Arena
2 Feb 20
14
7.28
i
7.54
Orlagh Colton
3
Omagh
Athlone, IRL
18 Jan 20
15
6.73
i
7.02
Hazel Gering
3
Peterborough & Nene Valley
King's Lynn
26 Jan 20
16
6.39
i
7.37
Jo Wilding
1
Julia Machin
Brighton & Hove
Lee Valley
23 Feb 20
17
6.11
i
6.41
Lindsey Lester
2
Karl Murray
Darlington H
Sheffield
8 Feb 20
18
5.97
6.76i
Nicola Long
1
Burton
Burton-on-Trent
12 Oct 20
19
5.80
i
5.80i
PB
Andrea Westcott
5
Norma Harris
Fairlands Valley Spartans
Lee Valley
23 Feb 20
20
5.72
5.94
Dana Birkett
4
Darlington H
Darlington
26 Sep 20
21
5.69
i
6.24
Joanna Sparkes
4
Radley
Lee Valley
7 Mar 20
22
5.58
i
6.26
Pam Davenport
4
Barnet
Lee Valley
15 Mar 20
23
5.19
5.27
Sharon Stoll
5
David McKay
West Cheshire
Stretford
8 Aug 20
24
5.01
5.01
PB
Kelly Roberts
4
Masimba Musa
Aldershot, Farnham & District
Aldershot
18 Oct 20
25
3.99
3.99
PB
Kirsten McTeer
1
Central Park
Dartford
13 Sep 20
Resident Non UK Athletes
7.29
i
7.43
Carey Hollick
5
Paul Morgan
Colchester & Tendring
Lee Valley
23 Feb 20