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1. Year:
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2022
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2015
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2014
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2013
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2012
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2011
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2010
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2009
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2008
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2007
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2006
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All Time
2. Region/Nation:
UK
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East
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East Midlands
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England
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London
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North East
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N Ireland
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North West
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Scotland
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South East
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Wales
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Yorkshire
3. Gender:
Men
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Women
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Mixed
4. Group:
Overall
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Under 20
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Under 17
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Under 15
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5. Event:
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
|
Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
|
100
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200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
|
100
|
200
|
300
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800
|
1500
|
3000
|
60 Hurdles
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80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
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100 FR
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200 Run
|
200 WC
|
200 FR
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400 Run
|
400 WC
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400 FR
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800 Run
|
800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
|
Marathon WC
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High Jump
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Long Jump
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Triple Jump
|
Shot
|
Discus
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Javelin
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Club
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More Options
60
|
100
|
200
|
400
|
800
|
1500
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3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
|
4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
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SP4K V45 Women 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
11.89
i
11.91
Paula Williams
5
Paul Bearman
Stratford-upon-Avon
Lee Valley
6 Mar 22
2
11.72
i
11.91
Diana Norman
3
Jo Bennett
Epsom & Ewell
Lee Valley
2 Apr 22
11.66
Aldershot
13 Aug 22
3
11.17
16.17
Eleanor Gatrell
1
Mike Winch
Woking
Woking
10 Sep 22
4
9.87
11.40
Claire Reid
2
Morpeth
Morpeth
10 Jul 22
5
9.78
11.75
Catherine Cotterill
1
North Shields Poly
Morpeth
10 Jul 22
6
9.71
13.32
Lesley Brown
1
Deeside AAC
Bangor (W)
15 May 22
7
9.56
10.23
Louise Kelly
2
St. Albans AC
Watford
12 Jun 22
8
9.44
9.95
Sarah McGrath
5
Cambridge & Coleridge
Cambridge
22 May 22
9
9.22
9.91
Sonia Martinez-Roura
5
Highgate
Lee Valley
22 May 22
10
9.13
10.78
Sarah Hewitt
4
Mike Winch
Brighton & Hove
Perivale
10 Sep 22
11
9.03
11.16
Liz Hughes
1
Allan Williams
Blackheath & Bromley
Derby
12 Jun 22
12
8.92
10.91
Andrea Jenkins
2
Peterborough & Nene Valley
Tonbridge
22 May 22
13
8.74
11.52
Sarah Henton
5
Blackburn
Blackburn
6 Aug 22
14
8.51
8.84i
Nina Ridge
4
Tonbridge
Chelmsford
12 Jun 22
15
8.49
9.34
Catherine Alford
5
Rhondda
Cardiff
12 Jun 22
16
8.33
9.01
Ruth Wells
2
Hereford
Tipton
17 Jul 22
17
8.32
10.23
Caroline McGee
2
Bromsgrove & Redditch
Nuneaton
4 Sep 22
18
8.22
10.16i
Claudia Cubbage
5
Allan Williams
City of Portsmouth
Uxbridge
16 Jul 22
19
8.17
8.35
Shelley Parr
4
Martin McBriar
Winchester
Aldershot
11 Jul 22
20
8.01
8.90
Dawn Williams
1
Daniel Bottesch
Luton
Sandy
16 Jul 22
21
7.96
8.45i
Stacy McGivern
1
Cambridge & Coleridge
St. Ives
13 Aug 22
22
7.92
8.47
Tracey Gould
1
Paul Dickenson
Ealing Southall & Middx
Hillingdon
13 Jun 22
23
7.91
8.67
Tanya Coulson
1
Charnwood
Nuneaton
4 Jun 22
24
7.79
11.67
Leah Weatheritt
3
Gateshead
Whitley Bay
12 Jun 22
25
7.71
8.47
Susan Ball
5
David Needham
Blackpool, Wyre & Fylde
Stretford
10 Jul 22
25
7.71
8.79
Hayley Clowes
2
City of Stoke
Stoke
13 Aug 22
27
7.55
7.92
Katy Coupland
3
Anne Dignan
Southport Waterloo
Litherland
30 Apr 22
28
7.47
8.85
Chrispina Odunewu
3
Jim Lawrence
Marshall Milton Keynes
Cambridge
22 Jun 22
29
7.37
7.97
Gaynor Read
2
Great Yarmouth
Great Yarmouth
3 Jul 22
30
7.26
7.82
Stacey Gonzalez
4
Shaftesbury Barnet
Kingston
16 Jul 22
31
7.11
7.11
PB
Clare Burton
3
City of Stoke
Stoke
13 Aug 22
32
7.02
7.02
PB
Leanne Briffitt
2
North Somerset
Yate
10 Jul 22
33
6.98
8.08
Mary Davies
3
Serpentine
Parliament Hill
12 Jun 22
34
6.96
i
7.90
Joy Wright
2
Bournemouth
Lee Valley
13 Mar 22
35
6.77
6.77
PB
Jenny Cotter
5
Stevenage & North Herts
Stevenage
3 Sep 22
36
6.74
7.37
Jo Wilding
4
Julia Machin
Brighton & Hove
Brighton
13 Aug 22
37
6.71
6.71
PB
Che Odlum-de Vivenot
4
Ealing Eagles
Hillingdon
13 Jun 22
38
6.54
6.54
PB
Kate Whorton
1
Wimbledon Windmilers
Kingston
27 Jun 22
39
6.53
7.48
Laura Matkin
2
Tamworth
Nuneaton
4 Sep 22
40
6.52
i
6.76i
Nicola Long
2
Burton
Sheffield
23 Jan 22
6.40
Derby
12 Apr 22
40
6.52
6.52
PB
Helen Wrigley
3
Tonbridge
Tonbridge
2 Aug 22
42
6.49
7.12
Linsey Hutchins
5
Carolyn Franks
Cheltenham
Cheltenham
15 May 22
43
6.47
7.90
Nicola Guiver
3
Worcester
Redditch
15 Jun 22
44
6.45
i
7.54
Orlagh Colton
5
Omagh
Athlone, IRL
22 Jan 22
44
6.45
6.76
Nikki Sturzaker
4
Herne Hill
Battersea Park
16 May 22
44
6.45
7.46
Yvette Clayton
5
Chris Monk
Corby
Nuneaton
18 May 22
47
6.39
6.39
PB
Sarah Davies
4
Oxford City
Portsmouth
22 May 22
48
6.36
6.36
PB
Annamarie Hicks
3
Pegasus RC
Linwood
24 Jul 22
49
6.30
7.28i
Catherine Collins
1
Swansea
Neath
15 May 22
49
6.30
6.54
Claire Wood
5
Aldershot, Farnham & District
Aldershot
13 Aug 22
51
6.29
7.80
Stephanie Johnston
3
Marshall Milton Keynes
Milton Keynes
4 May 22
51
6.29
6.83
Vicky Burke
2
Huntingdonshire
St. Ives
21 Aug 22
53
6.28
6.41
Lindsey Lester
4
Karl Murray
Darlington H
Horspath
8 May 22
54
6.14
7.56
Sylvia Ofei-Kwatia
1
Sutton & District
Tooting Bec
16 Jul 22
55
6.10
6.12
Claire Weston
3
South Shields
Whitley Bay
30 Apr 22
56
6.09
6.39
Suzanne Harding
3
Ian Farr
Harrow
Salisbury
10 Sep 22
57
6.07
7.47
Jo Abel
5
Huntingdonshire
Cambridge
16 Jul 22
58
6.05
6.22
Elaine Cruttenden
3
Chichester
Crawley
16 Jul 22
59
6.04
6.04
PB
Julie Richardson
4
Mike Dawson
Wallsend
Whitley Bay
12 Jun 22
59
6.04
6.19
Sarah Westrap-Boon
3
Tonbridge
Tonbridge
15 Jul 22
61
6.03
6.96
Janet Littlewood
4
Winchester
Swindon
12 Jun 22
62
6.01
6.19
Alison Jane Howard
5
Doncaster
Derby
30 Apr 22
63
5.95
6.88
Kirstie Cooper
3
Dartford H
Dartford
24 Jul 22
64
5.94
5.94
PB
Ashley Pearson
4
Blackheath & Bromley
Eltham
9 May 22
64
5.94
6.47
Beverley Horsfield
4
Vale of York
Hull
20 Aug 22
66
5.91
6.51
Sara Elmqvist
3
Blackheath & Bromley
Tonbridge
15 Jul 22
67
5.89
5.89
PB
Suzanne Jones
1
Chester-le-Street
Whitley Bay
30 Apr 22
67
5.89
5.89
PB
Vici Browning
5
Cannock & Stafford
Nuneaton
4 Sep 22
69
5.88
5.88
PB
Liz Richardson
1
Kingston & Poly
Kingston
27 Jun 22
70
5.85
6.12
Victoria Buck
4
Peter Boxshall
Kent
Carshalton
22 May 22
71
5.77
6.23
Kerri French
5
Reading RR
Abingdon
31 May 22
72
5.74
5.91
Alison Smith
3
Elvet
Jarrow
22 Aug 22
73
5.73
5.73
PB
Julia Hubbard
2
Scarborough
Hull
30 Apr 22
73
5.73
6.41
Emma Guilfoyle
2
Andy Tuttle
Newbury
Swindon
22 Jul 22
75
5.68
5.68
PB
Muriel Macleod
2
Iain Crawford
Stornoway
Stornoway
16 Apr 22
76
5.65
5.65
PB
Caroline Munro
2
Giffnock North
Kilmarnock
18 Sep 22
77
5.63
5.85i
Katy Bruce
1
Peterhead
Aberdeen
24 Jul 22
78
5.52
6.00
Shelley Jameson
3
Newham & Essex Beagles
Woodford
13 Aug 22
79
5.49
5.62
Nicola Moriarty
5
Pitreavie
Dunfermline
27 Apr 22
80
5.43
5.51
Kirsten Burnett
5
Lytham St. Annes
Blackburn
16 Jul 22
81
5.41
5.89
Jane Williams
5
Richard Howes
Pontefract
Cudworth
22 May 22
82
5.39
5.57
Stephanie Barlow
5
Elvet
Jarrow
18 Jul 22
83
5.28
5.28
PB
Claire Cooke
4
Bournemouth
Bournemouth
16 Jul 22
84
5.21
5.21
PB
Claire Easton
5
Rothwell
Cleckheaton
24 Apr 22
84
5.21
6.55
Helen Goodwill
5
Burnley
Blackburn
12 Jun 22
86
5.16
6.34
Louise Lennox
5
Tyne Bridge
Middlesbrough
12 Jun 22
87
5.15
5.63
Lesley Charman
5
Elvet
Jarrow
22 Aug 22
88
5.12
5.12
PB
Fay Cameron
1
Rushcliffe
Newark
10 Jul 22
89
5.09
5.09
PB
Sharon Dooley
5
Gary Telfer
St. Mary's Richmond
Hillingdon
13 Jun 22
90
5.07
5.27
Gayle Eglintine
1
South Shields
Jarrow
18 Jul 22
91
5.05
5.82
Sheryl Carter
2
Leighton Buzzard
Milton Keynes
22 May 22
92
5.01
5.01
PB
Donna Davenport
3
Notts
Loughborough
27 Apr 22
92
5.01
5.01
PB
Samantha Znetyniak
3
Sevenoaks
Eltham
9 May 22
92
5.01
5.01
PB
Jennifer O'Sullivan
3
Metros
Battersea Park
16 May 22
95
4.94
4.94
PB
Jeanne Svejstrup
4
Guernsey
St. Peter Port
26 May 22
96
4.92
4.92
PB
Nicola Jones
4
Holme Pierrepont
Newark
29 May 22
97
4.90
5.35
Caroline Spensley
4
Barnsley AC
Cudworth
30 Apr 22
98
4.89
6.31
Lea Short
2
Poole Runners
Exeter
5 Jun 22
99
4.88
5.48
Marie Bell
3
Heaton
Jarrow
17 Sep 22
100
4.86
4.86
PB
Sue Stockdale
4
Macclesfield
Crewe
5 Jun 22
101
4.84
4.84
PB
Minerva Chesser
3
Rugby & Northampton
Nuneaton
18 May 22
101
4.84
5.13
Leila Oliver
1
Maidenhead
Luton
12 Jun 22
103
4.78
4.78
PB
Jo Hobbs
1
Colchester & Tendring
Bury St. Edmunds
4 Sep 22
104
4.68
4.68
PB
Rosy Clements
3
Hastings AC
Crawley
16 Jul 22
105
4.61
4.61
PB
Julie Pugh
5
Braintree
Bury St. Edmunds
4 Sep 22
106
4.60
6.78
Janet Catherine Scott
2
Houghton Harriers
Whitley Bay
6 Aug 22
107
4.44
4.44
PB
Lisa Milne
1
Jarrow & Hebburn
Jarrow
18 Jul 22
108
4.40
4.98
Miriam De Souza
5
Croydon
Woodford
16 Jul 22
109
4.30
5.41
Emma Bexson
3
Stratford-upon-Avon
Nuneaton
4 Sep 22
110
4.28
4.28
PB
Nicola Simpson
4
Richmond & Zetland
Jarrow
18 Jun 22
111
4.21
4.21
PB
Anoushka Johnson
4
Central Park
Eltham
16 Jul 22
112
4.12
5.42
Natasha Lagden
4
Ron Dawson
Southend
Ipswich
24 Apr 22
113
4.01
4.01
PB
Stephanie Holman
4
Jarrow & Hebburn
Jarrow
6 Jun 22
114
3.91
4.75
Ginevra Stoneley
3
Reigate Priory
Kingston
27 Jun 22
115
3.87
3.87
PB
Larissa O'halloran
4
Central Park
Eltham
9 May 22
116
3.79
4.32
Shayne Bellas
2
Orion
Woodford
13 Aug 22
117
3.74
3.99
Kirsten McTeer
2
Central Park
Gillingham
12 Jun 22
118
3.69
4.71
Jane Vickers
3
Basingstoke & Mid Hants
Aldershot
11 Jul 22
119
3.21
3.21
PB
Lindsey Farrelly
1
Manchester H
Sportcity
8 Jun 22
Resident Non UK Athletes
8.66
10.75
Ruth Jansen
5
Welsh Masters
Aberdare
4 Sep 22
7.84
7.84
PB
Ulrike Maisch
1
Guernsey
St. Peter Port
26 May 22
6.73
7.25
Lourdes Bradley
4
Ron Stewart
North Shields Poly
Jarrow
18 Jul 22
4.89
5.05
Stephanie Vaatz
3
Serpentine
Lee Valley
16 Jul 22