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SP7.26K V45 Men 2024								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	16.94		20.88		Mark Edwards	5		Newham & Essex Beagles	Corby	13 Aug 24
2	13.05		13.71		Paul Williams	2		Charnwood	Loughborough	7 Aug 24
3	12.53		14.58		Garry Newton	2		Isle of Wight	Sandown	13 Apr 24
4	12.48	i	15.98		Andy Dawkins	5		Royal Navy	Grangemouth	18 Feb 24
5	12.03		16.36		Bill Fuller	3		Epsom & Ewell	Kingston	15 Jun 24
6	11.79		15.72		Daniel Brunt	4	Geoff Capes	Sheffield & Dearne	Derby	12 May 24
7	11.74		12.83		Simon Achurch	5		Peterborough & Nene Valley	Stevenage	18 May 24
8	11.48	i	12.39i		Graeme Ferguson	4	Donald Mcleod	Law	Grangemouth	18 Feb 24
	11.44								Grangemouth	30 Jun 24
9	11.29		11.29	PB	Michael Roscoe	4		Bournemouth	Bournemouth	12 May 24
10	11.00		11.62		Steve Chappell	4		Ashford AC	Aldershot	5 Jun 24
11	10.93		11.85		David Ralson	3		Abingdon	Horspath	29 Apr 24
12	10.91		12.85		Ray McKenna	4		Rugby & Northampton	Yate	14 Jul 24
13	10.81		12.55		Roger Hunter	4		St. Albans AC	Hemel Hempstead	17 Aug 24
14	10.53		10.87		James Robinson	3		Halesowen	Stourport	14 Jul 24
15	10.48	i	10.48i	PB	Liam McIntyre	3		Edinburgh AC	Grangemouth	30 Mar 24
	10.47								Grangemouth	13 Apr 24
16	10.46		10.61		Kevin Cranmer	1		Reading AC	Björlanda, SWE	14 Aug 24
17	10.41		11.49		Jasyn Savage	4	Greg Beard	Macclesfield	Macclesfield	15 Jun 24
18	10.40		10.64		Ashley Pritchard	1	Alexander Wort	Macclesfield	Björlanda, SWE	14 Aug 24
19	10.22		16.01		Anthony Soalla-Bell	3		Shaftesbury Barnet	Kingston	11 May 24
19	10.22		10.47		Mark Atkin	4	Philip Garner	Grantham AC	Sheffield	18 May 24
21	10.06	i	10.19		Clint Nicholls	1		Basildon	Torun, POL	20 Mar 24
22	9.98		9.98	PB	Kurt Fullerton	1		London Heathside	Ware	17 Aug 24
23	9.97		9.97	PB	Paul A Reid	3		Overton	Basingstoke	29 Apr 24
24	9.96		9.96	PB	Kieran O'Brien	5		Spenborough	Hull	13 Apr 24
25	9.95		11.46		Martin Hayes	1		Newark AC	Mansfield	1 Sep 24
26	9.85		9.85	PB	Dale Bullimore	1		Great Yarmouth	King's Lynn	2 Jun 24
27	9.83		9.83	PB	Richard Cassidy	1		Wimborne	Exeter	30 Jun 24
27	9.83		10.93		Neil Edwards	1		Wrexham	Wrexham	14 Jul 24
29	9.73		11.32		Glen Kerr	5		Bedford & County	Bedford	7 Jul 24
30	9.72		12.33		Adam Richardson	2		St. Mary's Richmond	Tooting	18 May 24
31	9.68		10.82		Paul Cooper	3	William Bushnell	Colchester H	Chelmsford	1 May 24
32	9.53		10.37		Craig Rodwell	4		Newark AC	Newark	30 Jun 24
33	9.49		9.49	PB	Robert Tyson	4	Rafer Joseph	Basingstoke & Mid Hants	Basingstoke	29 Apr 24
34	9.42		9.42	PB	Grant Henderson	2		Elswick	Whitley Bay	18 May 24
35	9.34		11.41		Mark Keeler	5		Wakefield	Doncaster	17 Aug 24
36	9.28		9.28	PB	Andrew Spink	1		Liverpool H	Liverpool	17 Aug 24
37	9.20		9.35		Ian Williams	5		Newport H	Yate	21 Jul 24
38	9.17	i	10.08		Trevor McGlynn	1		Omagh	Abbotstown, IRL	28 Jan 24
39	9.12		9.36		Dominic Bradley	3		Crewe & Nantwich	Liverpool	17 Aug 24
40	9.11		9.11	PB	David Bailey	5		Menai	Deeside	11 May 24
41	9.10		9.41		Craig Challis	1		Ayr Seaforth	Grangemouth	25 May 24
42	8.96		9.37		Wesley Smith	1		Veterans	Björlanda, SWE	14 Aug 24
43	8.95		9.49		George Key	3		Corstorphine	Grangemouth	9 Jun 24
44	8.88	i	8.88i	PB	Dumitru-Robert Chelaru	2		Seaton	Lee Valley	17 Feb 24
45	8.87		9.60		Richard Nash	5		Dartford H	Horspath	31 Aug 24
46	8.82		8.82	PB	Paul Challis	3		North Somerset	Exeter	30 Jun 24
47	8.80		8.80	PB	Keith Beckley	5		Horsham Blue Star	Lewes	15 Jun 24
48	8.73		8.73	PB	Daniel Ofosu	1		Ashford AC	Dartford	14 Jun 24
49	8.68		8.92		Paul Cox	5		Winchester	Basingstoke	29 Apr 24
50	8.63		10.08		Arron Bonning	4		Havering	Woodford	17 Aug 24
51	8.55		8.55	PB	Michael Barough	1		Oxford City	Horspath	29 Apr 24
52	8.53		8.53	PB	Jon Oliver	3	Leila Oliver	Maidenhead	Twickenham	15 Jun 24
53	8.52		9.46		Simon Forster	2		Leigh	Blackburn	15 Jun 24
54	8.49		8.49	PB	David Kennedy	2		Derby	Derby	12 May 24
55	8.48		9.46		Grant Stirling	5		Eastbourne	Lewes	20 May 24
56	8.36		8.36	PB	Malcolm Bourne	3		Yate	Yate	9 Jun 24
56	8.36		8.41		David Carson Graham	4		Shettleston	Glasgow	27 Aug 24
58	8.30		9.09		Matthew Holloway	2		Gloucester	Yate	14 Jul 24
59	8.24		9.07		Phil Pitt	1		Morpeth	Shildon	20 Apr 24
60	8.22		8.91		Christopher Burgess	5		Southport Waterloo	Bury	14 Jul 24
61	8.19		8.81		Simon Clare	1		Kirkby Milers	Bury	29 Jun 24
62	8.15		8.45		Alan Baxter	4		East Kilbride	Grangemouth	9 Jun 24
63	8.14		8.14	PB	Phillip Chadwick	4		Harrogate	Cleckheaton	18 May 24
63	8.14		8.14	PB	Noel Downey	4		Unattached	Belfast	29 Jun 24
65	8.12		9.41		Martin McBriar	4		Winchester	Eltham	14 Jul 24
66	8.11		8.37		Chris Burbidge	3		Ealing Southall & Middx	Guildford	14 Jul 24
67	8.10		8.36		Olli Tiainen	2		Boston	Hull	15 Jun 24
67	8.10		10.71		Mark Roberson	5		Marshall Milton Keynes	Bedford	7 Jul 24
69	8.08		8.08	PB	Rick Cordwell	3		Chorley ATC	Björlanda, SWE	14 Aug 24
70	7.93		7.93	PB	Iain Osborne	5	Ken Holmes	Team Bath	Nuneaton	15 Jun 24
70	7.93		8.24		Josh Pirt	1	Gary Howe	Thetford	Nuneaton	19 Jun 24
72	7.79		8.43		Richard Higson-Blythe	5		Wakefield	Leigh	29 Jun 24
73	7.76		7.76	PB	Tom O'Brien	1		Springburn	Crownpoint	27 Apr 24
73	7.76		7.76	PB	Peter Mills	5		Kettering	Banbury	14 Jul 24
75	7.71		8.17		John George	1		Jarrow & Hebburn	Jarrow	5 Aug 24
76	7.63		8.74i		Oliver Pool	2	Neil Tunstall	Cornwall AC	Par	21 Jul 24
77	7.58		7.58	PB	Lee Nicholls	1		Watford	Parliament Hill	15 Jun 24
78	7.48		8.81		Ian Howse	2	Brian Walsh	New Marske	Morpeth	29 Jun 24
79	7.47		8.02		Kehinde Dauda	5		Kent	Grays	15 Jun 24
79	7.47		8.01		Simon Horler	1		Bromley Veterans	Eltham	28 Jun 24
81	7.46		8.34		Chris Scott	5		Orion	Lee Valley	14 Jul 24
82	7.43		7.43	PB	Mark Greenfield	3		Radley	Abingdon	4 Jul 24
83	7.39		9.35		Eddie Vermeer	5		East Grinstead	Crawley	17 Aug 24
84	7.37		7.60		Andrew Hughes	1	Stuart Thomas	Newark AC	Sheffield	18 May 24
85	7.25		7.50		Lee Coupland	5		Southport Waterloo	Liverpool	12 May 24
85	7.25		7.25	PB	Jonathan Baker	3		Chesterfield	Nuneaton	18 Jul 24
87	7.24	i	8.22		Neil Yorston	1		South Shields	Gateshead	10 Feb 24
	7.11								Jarrow	5 Aug 24
88	7.23		7.76		Lee Stewart	4		Houghton Harriers	Jarrow	14 Aug 24
89	7.20		7.20	PB	Alan Lee	1		Basingstoke & Mid Hants	Gillingham	14 Jul 24
90	7.12		7.12	PB	Philip Hayton	4	Karl Hopper	Wigan & District	Blackburn	15 Jun 24
91	7.07		7.07	PB	Geoff Keily	1		Billericay	Colchester	5 Jul 24
92	7.05		7.05	PB	James Malcolm	2		Thames Valley	Tooting Bec	19 Jun 24
93	7.04		7.04	PB	Damian Baker	5	Stephen Richard Bolam	Daventry Road Runners	Coventry	17 Aug 24
94	7.02		7.02	PB	Dave Battersby	3		Stratford-upon-Avon	Leamington	18 May 24
95	6.99		7.42		Robert Egan	5		Spa Striders	Rugby	3 Jul 24
96	6.93		8.64		Aaron Bollu	2		Colchester & Tendring	Colchester	5 Jul 24
97	6.90		7.26		Paul Jeffries	5		Preston	Bury	29 Jun 24
98	6.86		8.07		Adam Howard	1		West Norfolk	Kings Lynn	15 Jun 24
99	6.78		6.78	PB	Graeme Bell	3		Orion	Lee Valley	14 Jul 24
100	6.76		7.40		Anton McCalla	2		Harborough	Nuneaton	15 May 24
101	6.71		7.28		Martyn Evans	5	Felicity Dawes	Banbury	Banbury	27 Apr 24
102	6.68		7.87		Philip Ellershaw	4		Blackpool, Wyre & Fylde	Carlisle	15 Jun 24
103	6.65		6.65	PB	Richard Bickerton	1		Blyth	Jarrow	15 Jul 24
104	6.62		6.93		Andrew Holme	1	Keith Newton	City of Salisbury	Yeovil	27 Apr 24
105	6.55		6.55	PB	James Rodwell	1	Keith Newton	City of Salisbury	Swindon	17 Aug 24
106	6.54		6.54	PB	Kenneth Mcwilliam	2		Lasswade	Grangemouth	9 Jun 24
107	6.50		8.09		Dave Robinson	3		Serpentine	Tooting Bec	19 Jun 24
108	6.48		6.94		Stuart Cameron	1		Kirkby Milers	Blackburn	4 May 24
109	6.43		6.43	PB	Jason Lendon	5	Russell Middleton	Havering	Cambridge	14 Jul 24
110	6.42		6.42	PB	Stuart Kelsey	5		Heaton	Jarrow	3 Jun 24
111	6.38		6.38	PB	Michael Spreadbury	5		Harborough	Rugby	3 Jul 24
112	6.30		6.30	PB	Paul Frisby	2		Southend	St. Ives	23 Jun 24
113	6.10		6.10	PB	John Edwards	2		East Kilbride	Grangemouth	9 Jun 24
113	6.10		6.10	PB	Matthew Turner	2		Epsom & Ewell	Carshalton	8 Jul 24
115	5.97		5.97	PB	Paul Bapty	5		Bradford Airedale	Newark	17 Aug 24
116	5.96		5.96	PB	Anthony Burrell	5		Attleborough	Great Yarmouth	28 Apr 24
117	5.93		5.93	PB	Ade Elegbede	3	Colin Corless	Southend	Colchester	17 Aug 24
118	5.86		7.35		Alex Guest	5		Thames Valley	Hillingdon	3 Jun 24
119	5.85		6.69		Roger Mallard	2		Halesowen	Stratford-upon-Avon	12 Jun 24
120	5.77		5.77	PB	Craig Halsey	1		Tonbridge	Dartford	14 Jun 24
121	5.76		5.76	PB	Iain Robertson	2		Clydesdale	Grangemouth	9 Jun 24
122	5.75		5.75	PB	Graeme Taylor	5		Garscube	Grangemouth	9 Jun 24
123	5.68		6.24		David Marshall	5		Morpeth	Morpeth	29 Jun 24
124	5.66		6.50		Vinh Lam	1		Ealing Eagles	Tooting Bec	19 Jun 24
125	5.62		6.55		Tim Popkin	5		Haywards Heath	Crawley	18 May 24
126	5.60		5.60	PB	Adam Maltpress	1		Newmarket J	Cambridge	3 Jul 24
127	5.55		5.57		David Sutherland	5		Highgate	Lee Valley	14 Jul 24
128	5.51		5.54		Simeon Foreman	5	Alison Owens	Malvern Buzzards	Stourport	11 May 24
129	5.50		8.21		Angelo Gabriele	1		Tyne Bridge	Shildon	29 Jun 24
130	5.47		5.47	PB	Omar Elhag	3		Victoria Park & Tower Hamlets	Dartford	18 May 24
131	5.34		5.34	PB	Phil Blundell	3	Mick Graham	Newmarket J	Peterborough	30 Apr 24
132	5.18		5.96		Robin Warwick	2		Hailsham	Lewes	20 May 24
133	5.11		5.11	PB	Martin Johnson	1		St. Helens Sutton	Leigh	15 Jun 24
134	4.92		5.47		Craig Hancock	4		Wolverhampton & Bilston	Burton	14 Jul 24
135	4.71		10.72		Stuart Flack	5		Epsom & Ewell	Salisbury	14 Jul 24
Resident Non UK Athletes
	10.97		12.72		Lee Okoroafo	3		Woodford Green Essex Ladies	Aldershot	5 Jun 24
	9.45		10.21		Michael Dzandu	2		Reading AC	Reading	6 Apr 24
	9.07		9.07	PB	Glen Scullion	1		Mid Ulster	Belfast	26 May 24