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5000
PosPerfName AG CoachClubSBPB 
114:23.51Stephen Hepples SENM Newham & Essex Beagles/Loftus & Whitby13:54.3913:54.39
214:28.33Piet Jacobs SENM London Heathside/Enfield & Haringey/South Africa14:15.5914:11.78
314:30.61Steffan NorthPBSENM Sale Harriers Manchester14:26.6514:25.16
414:42.31David Wardle SENM London Irish/Thames Valley14:11.2914:10.60
514:44.88James Trapmore SENM Shaftesbury Barnet14:42.0114:42.01
614:46.52Tom PaynPBSENMNick AndersonWinchester/Birchfield H14:46.5214:13.36
714:53.65Robert Russell U23M Thames Valley/Central14:34.2814:13.00
814:55.17Richard WardPBU23M Belgrave/Cambridge Uni14:55.1714:55.17
914:59.30Marti Whitehouse SENM Birchfield H/Royal Air Force14:29.7214:29.72
1015:11.63Steve MurphyPBU23M Shaftesbury Barnet/St. Mary's Uni15:11.6315:11.63
1115:22.80Chris WinwardSBSENM Salford H/Woodford Green Essex Ladies15:22.8014:36.75
1215:37.26Will Cockerell SENM Belgrave15:04.0415:01.3
1315:46.43Kerry PoguePBU20M Enfield & Haringey15:46.4315:46.43
1415:49.36Ben HellmersPBU20M Newham & Essex Beagles15:49.3615:45.32
1516:21.87Brian KoteloSBSENM Woodford Green Essex Ladies/South Africa16:21.8715:41.8