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| 3000 SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:22.45 | Andy Wiles | SB | SEN | M | David Lowes | New Marske | 8:22.45 | 8:08.47 | |
| 2 | 8:36.99 | Dominic Shaw | SB | SEN | M | Stephen Shaw | New Marske/Tees Valley Tigers | 8:36.99 | 8:18.91 | |
| 3 | 8:39.44 | Nathan Jones | PB | U23 | M | Andrew Walling | Liverpool H | 8:35.77 | 8:17.77 | |
| 4 | 8:41.91 | Marc Hartley | SB | SEN | M | John Danahay | City of Stoke | 8:41.91 | 8:29.64 | |
| 5 | 8:42.41 | James Gormley | SB | U17 | M | John Wood | City of Sheffield | 8:42.41 | 7:57.77 | |
| 6 | 8:44.13 | James Riley | SB | SEN | M | Anthony Clarke | Liverpool H | 8:44.13 | 8:27.05 | |
| 7 | 8:44.68 | Ben Riddell | SB | SEN | M | | Salford H | 8:29.16 | 8:27.26 | |
| 8 | 8:45.14 | Mark Pollard | SB | SEN | M | | Belgrave/Inverclyde | 8:31.77 | 8:20.89 | |
| 9 | 8:46.65 | Dave Norman | SB | V35 | M | Norman Poole | Altrincham/Sale Harriers Manchester | 8:36.53 | 8:21.88 | |
| 10 | 8:49.64 | Jonathan Collier | PB | U20 | M | Peter Barry | Harrow/Sheffield Uni | 8:49.64 | 8:18.20 | |
| 11 | 8:49.74 | Jonathan Janes | | U20 | M | Simon Goodwin | Bedford & County | 8:36.08 | 8:31.63 | |
| 12 | 8:50.74 | Matthew Williams | PB | U23 | M | | Notts | 8:37.36 | 8:35.62 | |
| 13 | 8:54.10 | Matthew Sheen | | U20 | M | Andrew Carter | Vale Royal | 8:53.11 | 8:32.43 | |
| 14 | 8:54.29 | Jonathan Shields | PB | U17 | M | Michael Thompson | City of Sheffield | 8:51.03 | 7:54.23 | |
| 15 | 8:58.70 | Tyler Hutchinson | PB | U17 | M | Ian Wilcock | City of York | 8:58.70 | 8:58.70 | |
| 16 | 9:00.45 | Charles Pasco | | U20 | M | Stephen Shaw | New Marske | 8:38.43 | 8:38.43 | |
| 17 | 9:01.22 | Dean Newton | PB | U20 | M | Stephen Shaw | New Marske | 9:01.22 | 8:52.09 | |
| 18 | 9:01.57 | Nasir Hussain | SB | SEN | M | Stephen Shaw | New Marske | 9:01.57 | 8:55.08 | |
| 19 | 9:02.14 | Corey De'Ath | | U20 | M | Mark Hookway | Tonbridge | 8:37.69 | 8:14.71 | |
| 20 | 9:05.05 | Eilish McColgan | | SEN | W | Liz Nuttall | Dundee Hawkhill/Pitreavie | 9:03.89 | 8:31.00 | |
| 21 | 9:06.40 | Cameron Smith | PB | U20 | M | | Derby | 8:59.46 | 8:23.08 | |
| 22 | 9:06.45 | Bob Hodgson | | SEN | M | Graham Millican | Border | 9:02.33 | 8:42.42 | |
| 23 | 9:10.71 | Devon Stead | PB | U17 | M | | Rotherham | 9:10.71 | 8:59.95 | |
| 22 | 9:12.69 | Matthew Barnes | PB | U17 | M | Edmund Finucane | Pendle | 9:12.69 | 8:58.4 | |
| 23 | 9:18.66 | Patrick Vis | | SEN | M | Christopher Mulvaney | Southport Waterloo/Durham Uni | 9:07.03 | 8:56.77 | |
| 3000 SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:10.05 | Bruno Lima | SB | SEN | M | | Salford H/Portugal | 9:10.05 | 8:37.84 | |
| 2 | 9:11.76 | Les Ball | SB | V45 | M | | Lincoln Wellington/Eastern Masters | 9:08.73 | 9:03.9 | |
| 3 | 9:13.23 | Derek Simpson | PB | SEN | M | | Rochdale H | 9:13.23 | 9:13.23 | |
| 4 | 9:13.72 | Elle Baker | SB | SEN | W | Steve Vernon | Stockport | 9:10.34 | 9:05.12 | |
| 5 | 9:13.86 | Gregory Cooke | PB | U20 | M | Adrian Webb | Liverpool H/Oaklands Col | 9:01.91 | 9:01.91 | |
| 6 | 9:14.94 | Ryan Beale | SB | U17 | M | Nicola Myers | Rotherham | 9:14.94 | 8:54.48 | |
| 7 | 9:20.31 | Josh Betteley | PB | U17 | M | Richard Othen | Crewe & Nantwich | 9:20.31 | 8:51.51 | |
| 8 | 9:21.94 | Oliver Williams | PB | U20 | M | | South Cheshire/Sheffield Uni | 9:21.94 | 9:06.35 | |
| 9 | 9:23.81 | Daniel Kashi | PB | SEN | M | Andrew Walling | Eryri | 9:23.81 | 8:52.34 | |
| 10 | 9:23.82 | Sam Tarry | PB | U17 | M | Carl John Summers | Manchester H | 9:15.49 | 9:15.49 | |
| 11 | 9:24.77 | Jennifer Walsh | PB | U23 | W | Aaron Thomas | Wakefield/Durham Uni/Kirklees | 9:24.77 | 9:13.34 | |
| 12 | 9:25.38 | Paul Freary | | V45 | M | | Belgrave | 9:12.94 | 8:07.84 | |
| 13 | 9:25.88 | Joshua Ingham | SB | U20 | M | Edmund Finucane | Pendle | 9:25.88 | 9:08.86 | |
| 14 | 9:27.81 | Jose Ferreira | PB | SEN | M | Mark Baddeley | Boston/Portugal | 9:19.70 | 9:19.70 | |
| 15 | 9:28.40 | Patrick Stradling | | U20 | M | | Vale Royal | 9:28.17 | 9:28.17 | |
| 16 | 9:30.82 | Joseph Massingham | | U17 | M | Nicola Myers | Rotherham | 9:28.9 | 8:17.98 | |
| 17 | 9:33.75 | Andrew Campbell | | V35 | M | | Wrecsam TC | 9:26.00 | 9:26.00 | |
| 18 | 9:34.34 | Lauren Heyes | SB | SEN | W | | Leigh/Birmingham Uni | 9:34.34 | 8:52.00 | |
| 19 | 9:37.56 | Bronwen Owen | | U20 | W | Andrew Henderson | Scarborough/Leeds Uni | 9:28.24 | 9:27.26 | |
| 20 | 9:42.67 | Alison Lavender | | SEN | W | Andrew Walling | Oswestry/Loughborough Students | 9:31.74 | 9:31.74 | |
| 21 | 9:43.56 | Sarah Kemshall | SB | SEN | W | Aaron Thomas | Scunthorpe & District AC (Defunct)/York St John Un | 9:43.56 | 9:23.40 | |
| 22 | 9:44.24 | Andy Parker | SB | V35 | M | | Bolton/Birmingham Uni | 9:44.24 | 8:35.35 | |
| 23 | 9:53.42 | Tiarnan Crorken | SB | U17 | M | Edmund Finucane | Pendle | 9:53.42 | 9:07.67 | |
| 3000 SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:41.00 | Bashir Hussain | | V45 | M | | Stockport | 9:28.77 | 8:01.72 | |
| 2 | 9:43.04 | Mark Wynne | PB | V35 | M | John Bradshaw | Liverpool Pembroke Sefton | 9:30.67 | 8:43.33 | |
| 3 | 9:50.46 | Helen Singleton | | SEN | W | Jack Howey | Wakefield | 9:48.29 | 9:45.92 | |
| 4 | 9:51.02 | Paul Simons | | V50 | M | | Salford H/Shaftesbury Barnet | 9:43.38 | 9:43.38 | |
| 5 | 9:51.44 | Gerard Lenehan | | V40 | M | | Southport Waterloo | 9:40.58 | 9:40.58 | |
| 6 | 9:54.49 | Matthew Sutton | PB | U17 | M | | Manchester TC | 9:54.49 | 8:53.02 | |
| 7 | 9:54.83 | Sophie Mellor | PB | SEN | W | David Evans | Liverpool H | 9:54.83 | 9:54.83 | |
| 8 | 9:56.87 | Abbie Donnelly | SB | U20 | W | Rob Lewis | Lincoln Wellington | 9:41.78 | 9:18.12 | |
| 9 | 9:58.28 | Christiana Pain | PB | U20 | W | Ian Wilcock | City of York | 9:58.28 | 9:58.28 | |
| 10 | 9:58.33 | John Connolly | | V40 | M | | Penny Lane | 9:54.53 | 9:43.00 | |
| 11 | 10:06.62 | Bill Karuga | PB | U17 | M | | Moston | 10:06.62 | 10:06.62 | |
| 12 | 10:08.32 | David Watson | SB | V45 | M | | Preston | 10:08.32 | 10:04.83 | |
| 13 | 10:11.33 | Katie Lowery | | U17 | W | Pauline Lynch | Macclesfield | 10:00.13 | 9:38.51 | |
| 14 | 10:12.97 | Olivia Sykes | PB | U17 | W | Katherine Farquhar | Holmfirth | 10:07.86 | 10:07.86 | |
| 15 | 10:16.06 | Amy Hinchly | | U17 | W | Andrew Carter | Vale Royal | 9:58.69 | 9:54.07 | |
| 16 | 10:18.27 | Sophia Brennan | SB | U17 | W | Lynn Webb | Liverpool H | 10:18.27 | 10:04.85 | |
| 17 | 10:21.59 | George Bilsby | PB | U23 | M | Jackie Newton | Knavesmire/Manchester Uni | 10:21.59 | 10:21.59 | |
| 18 | 10:22.44 | Rhiannon Douglas | | SEN | W | | Border/Leeds Beckett Uni | 9:58.78 | 9:51.72 | |
| 19 | 10:22.70 | Mollie Williams | PB | U20 | W | David Turnbull | Stockport | 10:22.70 | 9:29.70 | |
| 20 | 10:39.38 | George Maloney | PB | U17 | M | | Pendle | 10:39.38 | 10:39.38 | |
| 21 | 10:44.45 | Victoria Ramsbottom | PB | U17 | W | | Warrington AC | 10:44.45 | 10:44.45 | |
| 22 | 10:44.88 | Steven Doxey | | V50 | M | | Swinton/Northern Masters | 10:26.59 | 9:51.42 | |
| 23 | 10:58.23 | Sophie Hill | PB | U17 | W | | Moston | 10:58.23 | 10:58.23 | |
| 24 | 11:05.87 | Ian Stainthorpe | SB | V50 | M | | Rochdale H | 11:05.87 | 9:57.7 | |