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| HepW SW (31 Aug) |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 4899 | Devon Byrne | | U23 | W | | Emily Parker | Marshall Milton Keynes/Loughborough Students | 5004 | 5004 | |
| 2 | 4789 | Moe Sasegbon | | SEN | W | | Julie Dodoo (nee Hollman) | Stevenage & North Herts/Sheffield Hallam Uni/Woodf | 5293 | 5582 | |
| 3 | 4120 | Libby Rose | | U23 | W | | Rhiannon Rose | City of Lisburn/Edinburgh Uni | 4203 | 4203 | |
| 4 | 3485 | Sophie Pick | | U23 | W | | | Carmarthen/UW Newport | 3527 | 3715 | |
| - | DNF | Jill Drouin | | SEN | W | | | Shaftesbury Barnet/Bournemouth Uni/Canada | | | |
| - | DNF | Vicky Lloyd | | SEN | W | | | Cardiff | | 3646 | |
| HepW U20W (31 Aug) |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 4920 | Ebony Wake | PB | U20 | W | 1 | Julie Dodoo (nee Hollman) | Birchfield H | 4920 | 4920 | |
| 2 | 4714 | Celia Quansah | PB | U20 | W | 2 | Julie Dodoo (nee Hollman) | Windsor Slough Eton & Hounslow/Oaklands Col | 4852 | 4852 | |
| 3 | 4573 | Niamh Bailey | | U20 | W | 3 | Trevor Marsay | Kettering/De Montfort Uni | 4575 | 5390 | |
| 4 | 4559 | Emma Canning | PB | U20 | W | 1 | Iain McEwan | Whitemoss | 4559 | 5076 | |
| 5 | 4357 | Lucy Chappell | | U20 | W | 1 | Bruce Bewley | Doncaster | 4442 | 4634 | |
| 6 | 4313 | Hollie Lister | | U20 | W | 3 | Sandy Robertson | Falkirk | 4379 | 4379 | |
| 7 | 4161 | Claire Taylor | PB | U20 | W | 1 | Emma Lyons | Cardiff | 4161 | 4161 | |
| 8 | 3619 | Sarah Connolly | | U20 | W | 1 | | North Down/Ireland | 4010 | 5397 | |