Essex County Championships Day 3 External Results
30 Aug 14
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3000SC SM
PosPerfName AG CoachClubSBPB 
19:35.9Tom BeedellSBSENMFrank HorwillWoodford Green Essex Ladies/Chiltern9:35.99:22.97
29:45.9Rob Warner SENMWarren RoeHavering9:37.179:32.6
311:39.1David Kail U23MMaurice SharpNewham & Essex Beagles/Roehampton University11:09.6111:02.3
412:06.7Don Lawless V50M Thurrock12:02.412:02.4