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| 400 M35 A |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 55.0 | Jonathan Tilt | | V50 | M | 18 | Howard Moscrop | Southampton/Southern Counties Vets/Halterworth | 53.8 | 51.02 | |
| 2 | 59.8 | Darren Dods | | V40 | M | 6 | | Guildford & Godalming/Southern Counties Vets/Alder | 56.3 | 54.44 | |
| 3 | 60.7 | Mark Vallier | | V35 | M | 4 | Les Turner | Poole Runners/City of Portsmouth | 56.19 | 54.71 | |
| 4 | 65.1 | Peat Allan | PB | V45 | M | 14 | David Vosser | Winchester | 65.1 | 65.1 | |
| 5 | 65.4 | Ben O'Connor | | V45 | M | 12 | | Fleet & Crookham | 64.0 | 63.1 | |
| 6 | 65.9 | Patrick Symington | SB | V55 | M | 22 | | Basingstoke & Mid Hants | 65.9 | 60.0 | |
| 7 | 67.6 | Richard Clifford | PB | V40 | M | 6 | | Overton | 67.6 | 67.6 | |
| 8 | 69.4 | Gavin Roberts | | V35 | M | | | Havant | | | |
| 400 M35 B |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 57.6 | Simon Ciaravella | | V40 | M | 7 | | Southampton | 56.8 | 50.80 | |
| 2 | 62.4 | Paul Neville | | V45 | M | 13 | | Winchester | 60.3 | 60.3 | |
| 3 | 64.3 | Lee Tolhurst | SB | V40 | M | 8 | Richard Francis | Overton/Andover | 64.3 | 63.2 | |
| 4 | 66.2 | Nialls Davies | SB | V35 | M | 5 | | City of Portsmouth | 66.2 | 61.5 | |
| 5 | 66.3 | Stephen Davy | PB | V40 | M | 9 | | Chichester/Havant | 66.3 | 66.3 | |
| 6 | 75.4 | Ryan Partner | | V35 | M | | | Basingstoke & Mid Hants | | | |
| 7 | 80.6 | Mickael Hegesippe | SB | V40 | M | 9 | | Sandhurst/Fleet & Crookham | 80.6 | 75.9 | |
| 400 M35 ns |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 62.4 | Ian Matt | | V40 | M | 6 | Jonathan Tilt | Southampton/Southern Counties Vets | 58.64 | 58.64 | |
| 2 | 68.4 | Adrian Weston | PB | V40 | M | 10 | | Aldershot, Farnham & District | 67.29 | 65.2 | |
| 3 | 69.3 | Ed Connolly | | V65 | M | 31 | | Southampton/Veterans | 65.52 | 64.2 | |
| 4 | 76.7 | Graham Kent | SB | V60 | M | 30 | | Basingstoke & Mid Hants | 76.7 | 70.00 | |
| 400 M50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 56.3 | Steve Beak | SB | V50 | M | 1 | | Woking/Southern Counties Vets | 56.3 | 53.41 | |
| 2 | 59.1 | Nicholas Groocock | | V50 | M | 3 | | Havant/Southern Counties Vets | 57.50 | 52.53 | |
| 3 | 64.1 | Martin Phillips | SB | V55 | M | 8 | | City of Salisbury/City of Portsmouth | 64.1 | 56.21 | |
| 4 | 65.1 | Andy Smerdon | | V50 | M | 3 | | Fleet & Crookham | 65.02 | 60.41 | |
| 5 | 65.1 | Graham Cooper | | V50 | M | 2 | | Basingstoke & Mid Hants | 63.8 | 62.4 | |
| 6 | 66.9 | Henry Hopkins | | V55 | M | 8 | | Winchester | 64.42 | 64.1 | |
| 7 | 68.6 | Greg England | | V50 | M | 3 | Richard Francis | Overton | 67.4 | 67.4 | |
| 400 W35 A |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 69.0 | Sue True | | V35 | W | 4 | David Vosser | Winchester | 66.73 | 64.5 | |
| 2 | 71.1 | Jayne Anscombe | SB | V45 | W | 13 | | City of Portsmouth/Veterans | 71.1 | 63.70 | |
| 3 | 75.3 | Rebecca Mulley | | V35 | W | 1 | | Southampton | 70.4 | 70.4 | |
| 4 | 77.4 | Karen McGovern | SB | V45 | W | 12 | | Aldershot, Farnham & District | 77.4 | 76.4 | |
| 5 | 78.7 | Caroline Partner | | V35 | W | 2 | | Basingstoke & Mid Hants | 77.2 | 77.2 | |
| 6 | 93.6 | Ann Wood | SB | V60 | W | 29 | | Victory/Havant | 93.6 | 89.4 | |
| 7 | 98.5 | Helen Dobinson | PB | V45 | W | 14 | | Andover | 98.5 | 98.5 | |
| 400 W35 B |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 75.3 | Karen Hazlitt | | V45 | W | 13 | | Winchester | 71.35 | 65.6 | |
| 2 | 77.3 | Nicola Sansom | PB | V40 | W | 10 | Keith Donkin | Aldershot, Farnham & District | 77.3 | 77.3 | |
| 3 | 78.9 | Joanne Kitching | | V40 | W | 6 | | City of Portsmouth | 75.9 | 75.9 | |
| 4 | 84.5 | Sandra Dancer | PB | V45 | W | 12 | | Southampton | 84.5 | 84.5 | |
| 5 | 85.4 | Diane Cross | SB | V50 | W | 18 | | Romsey/Havant | 85.4 | 81.2 | |
| 400 W50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 76.0 | Alison Fenwick | | V50 | W | 3 | David Vosser | Winchester/Veterans | 73.7 | 68.7 | |
| 2 | 81.6 | Ann Hayter | PB | V50 | W | 2 | | City of Portsmouth | 81.6 | 78.96 | |
| 3 | 85.3 | Tracey Grigoleit | SB | V50 | W | 4 | | Basingstoke & Mid Hants | 85.3 | 80.6 | |
| 4 | 89.7 | Amanda Godfrey | SB | V50 | W | 5 | | Victory/Havant | 89.7 | 74.3 | |
| 5 | 90.0 | Monique Van Nueten | SB | V55 | W | 9 | | Overton | 87.6 | 86.9 | |