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| 300 U15M (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 39.63 | i | Theo Adesina | | U15 | M | 2 | Karl Sumun | Thurrock | 37.4 | 37.4 | |
| 2 | 40.39 | i | Daniel Jones | PB | U15 | M | 2 | Stephen Garnham | Colchester H | 38.72 | 38.72 | |
| 3 | 43.29 | i | Kieron Farley | PB | U15 | M | 2 | | City of Norwich | 40.57 | 40.57 | |
| 4 | 46.80 | i | Aaron Freshwater | PB | U15 | M | 2 | Michael Owers | Havering | 43.38 | 43.38 | |
| 5 | 47.29 | i | Kwame Piesie | | U15 | M | 1 | | Newham & Essex Beagles | 45.7 | 45.7 | |
| - | DNS | i | Cameron Campbell | | U15 | M | 2 | | Orion | 41.9 | 41.9 | |
| 300 M35 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 39.95 | i | Michael Osunsami | SB | V45 | M | 12 | | Newham & Essex Beagles/Southern Counties Vets | 39.95 | 38.76 | |
| 2 | 40.30 | i | Clint Nicholls | | V35 | M | 2 | Vespa Ellis | Basildon/Eastern Masters | 39.20 | 39.20 | |
| 3 | 41.04 | i | Graham Eastty | SB | V35 | M | 2 | Keith Palmer | Southend | 41.04 | 40.34 | |
| 4 | 41.49 | i | Andrew Cohen-Wray | PB | V35 | M | 4 | | Bedford & County/Eastern Masters | 41.49 | 41.49 | |
| 5 | 45.44 | i | Dave Stephenson | PB | V50 | M | 18 | | Fairlands Valley Spartans/City of Portsmouth | 45.44 | 45.44 | |
| 300 U17W (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 41.94 | i | Grace Gentry | PB | U17 | W | 1 | David Rice | Hertford & Ware | 41.9 | 41.59 | |
| 2 | 41.95 | i | Kyesha Robinson | PB | U17 | W | 1 | Gladys Bird | Woodford Green Essex Ladies | 41.25 | 41.25 | |
| 3 | 43.09 | i | Connie Forman | PB | U17 | W | 1 | Steve Mitchell | Chelmsford | 42.1 | 42.1 | |
| 4 | 43.46 | i | Emily Sharpe | | U17 | W | 1 | Jane Farrier | Orion | 42.78 | 42.73 | |
| 5 | 43.60 | i | Megan Sims | | U17 | W | 2 | Ronald Crosby | Peterborough/Enfield & Haringey | 41.5 | 40.8 | |
| 6 | 44.44 | i | Eloise Lewis | SB | U17 | W | 2 | Colin Corless | Southend | 43.70 | 43.3 | |
| 300 U17W h1 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 43.81 | i | Megan Sims | | U17 | W | 2 | Ronald Crosby | Peterborough/Enfield & Haringey | 41.5 | 40.8 | |
| 2 | 44.74 | i | Georgie Bowett | | U17 | W | 2 | Peter Gore | City of Norwich | 42.5 | 42.5 | |
| 3 | 46.39 | i | Holly Anderson | | U17 | W | 2 | | Cambridge & Coleridge | 45.9 | 45.77 | |
| 4 | 49.47 | i | Rebecca Barnes | | U17 | W | 1 | | Cambridge & Coleridge | 45.2 | 43.45 | |
| 5 | 49.48 | i | Sophie Davies | | U17 | W | 2 | | Basildon | 49.1 | 46.6 | |
| 300 U17W h2 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 42.81 | i | Connie Forman | PB | U17 | W | 1 | Steve Mitchell | Chelmsford | 42.1 | 42.1 | |
| 2 | 43.08 | i | Grace Gentry | | U17 | W | 1 | David Rice | Hertford & Ware | 41.9 | 41.59 | |
| 3 | 43.70 | i | Eloise Lewis | SB | U17 | W | 2 | Colin Corless | Southend | 43.70 | 43.3 | |
| 4 | 45.33 | i | Madelaine Parle | SB | U17 | W | 2 | | City of Norwich | 45.33 | 44.6 | |
| 5 | 46.31 | i | Amy Fix | | U17 | W | 1 | Colin Corless | Southend | 42.33 | 41.95 | |
| 300 U17W h3 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 42.77 | i | Kyesha Robinson | | U17 | W | 1 | Gladys Bird | Woodford Green Essex Ladies | 41.25 | 41.25 | |
| 2 | 43.49 | i | Emily Sharpe | | U17 | W | 1 | Jane Farrier | Orion | 42.78 | 42.73 | |
| 3 | 44.31 | i | Elena Iruskieta | PB | U17 | W | 1 | Colin Corless | Southend | 44.31 | 44.31 | |
| 4 | 46.44 | i | Joyce Mbatika | SB | U17 | W | 1 | | Orion | 46.44 | 45.0 | |
| - | DQ | i | Jessica Whiley | | U17 | W | 1 | David Rice | Hertford & Ware | 45.6 | 45.3 | |
| 300 U15W (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 42.61 | i | Kiera Bainsfair | | U15 | W | 2 | Bob Corbett | Basildon | 41.9 | 41.16 | |
| 2 | 44.11 | i | Emily Foster | | U15 | W | 2 | Steve Mitchell | Chelmsford | 43.30 | 43.30 | |
| 3 | 45.10 | i | Katie Liptrot | | U15 | W | 2 | David Rice | Hertford & Ware | 43.1 | 42.0 | |
| 4 | 46.96 | i | Savanna Harrison | | U15 | W | 2 | | Colchester H | 45.3 | 45.0 | |
| - | DNS | i | Jessica Hopkins | | U15 | W | 2 | Steve Mitchell | Chelmsford | 44.8 | 44.8 | |
| - | DNS | i | Holly Hembury | | U15 | W | 2 | John Stow | Woodford Green Essex Ladies | 46.35 | 45.59 | |
| 300 U15W h1 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 42.98 | i | Kiera Bainsfair | | U15 | W | 2 | Bob Corbett | Basildon | 41.9 | 41.16 | |
| 2 | 47.03 | i | Savanna Harrison | | U15 | W | 2 | | Colchester H | 45.3 | 45.0 | |
| 3 | 47.12 | i | Shammah Sowah | | U15 | W | 2 | | Orion | 43.1 | 40.2 | |
| 4 | 47.82 | i | Georgia Smith | SB | U15 | W | 1 | | Biggleswade | 47.82 | 44.4 | |
| 5 | 50.17 | i | Jessica Cooke | | U15 | W | 1 | James Webster | Biggleswade | 47.5 | 45.8 | |
| 300 U15W h2 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 43.88 | i | Emily Foster | | U15 | W | 2 | Steve Mitchell | Chelmsford | 43.30 | 43.30 | |
| 2 | 45.91 | i | Katie Liptrot | | U15 | W | 2 | David Rice | Hertford & Ware | 43.1 | 42.0 | |
| 3 | 46.35 | i | Jessica Hopkins | | U15 | W | 2 | Steve Mitchell | Chelmsford | 44.8 | 44.8 | |
| 4 | 46.50 | i | Holly Hembury | | U15 | W | 2 | John Stow | Woodford Green Essex Ladies | 46.35 | 45.59 | |
| 5 | 48.30 | i | Katie Rice | | U15 | W | 2 | Stephen Garnham | Colchester H | 47.9 | 44.8 | |
| 300 W35 (7 Feb) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 53.79 | i | Tessa Stephenson | PB | V55 | W | 21 | Nadeem Shaikh | Fairlands Valley Spartans/City of Portsmouth/Easte | 53.79 | 53.79 | |