North of England League Division 4E
Whitley Bay
6 Aug 16
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3000SC SM A
PosPerfName AG CoachClubSBPB 
110:37.4Rob Scott SENM Richmond & Zetland10:36.010:18.1
210:47.7Alex BlackPBSENM Tyne Bridge10:47.710:47.7
310:54.6Lucas Longman SENM Heaton10:51.810:51.8
411:32.9Ryan ClarkPBU20M Houghton Harriers11:32.911:32.9
516:12.3Andrew CruddasSBSENMPaul SmithChester-le-Street16:12.313:51.5
3000SC SM B
PosPerfName AG CoachClubSBPB 
111:15.3David Moir V45M Tyne Bridge11:02.311:02.3
212:38.0Aaron Auton U20M Richmond & Zetland12:02.612:02.6
313:48.1Danny RoutledgePBV35M Heaton13:48.113:48.1
414:21.4Dominic EllisPBU20MGeoffrey FenwickHoughton Harriers/Chester-le-Street14:21.414:21.4