Sweatshop Southern Athletics League Division 3N External Results
Lee Valley
9 Jul 16
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400H SM A
PosPerfName AG CoachClubSBPB 
163.42Michael Shortall SENM Thurrock58.1056.69
264.20Ayomide ByronSBU20MJake AweSt. Albans AC64.2062.40
369.61Thomas Grimes V35M East London/Orion68.467.3
472.08Jim Harrison V50M Loughton/Chelmsford71.1967.8
574.32Wayne HickSBV50M Ilford74.3268.6
681.38Richard PhelanSBV50M Huntingdonshire/Bedford & County/Eastern Masters81.3874.8
400H SM B
PosPerfName AG CoachClubSBPB 
172.08Kayode OdumosuPBU17MCathy JamesThurrock72.0872.08
274.32John OckendenPBSENM St. Albans Striders73.2073.20