West Wales Regional Championships External Results
Swansea
15 May 16
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1500 SM
PosPerfName AG YearCoachClubSBPB 
14:20.97Matthew Richards SENM  Swansea/Pembrokeshire4:06.494:03.07
24:30.25Paul Clarke V35M Steve PerksCarmarthen/Police/Welsh Masters4:28.433:59.25
34:55.55Robert Prady V35M  Swansea4:47.64:26.77
45:22.10Alec Williams V45M  Pembrokeshire5:07.405:01.28
55:32.72Chris LloydPBSENM  Run4All5:32.725:32.72
1500 U17M
PosPerfName AG YearCoachClubSBPB 
14:22.33Ben ThomasPBU17M1Neil ThomasCarmarthen4:17.153:58.44
24:34.89Christopher PackhamPBU17M2Kevin TobinSwansea4:29.754:29.75
1500 U15M
PosPerfName AG YearCoachClubSBPB 
14:41.81Tomos Rees U15M2Neil ThomasCarmarthen4:23.884:11.53
24:46.12Thomas Callard U15M2Stephen JonesNeath4:33.24:23.00
34:46.81Nathan Jones U15M2Kevin TobinSwansea4:28.364:06.27
44:59.97Archi Morgan U15M2 Carmarthen4:42.84:33.38
1500 U13M
PosPerfName AG YearCoachClubSBPB 
15:04.48Frank Morgan U13M1Carol JonesCarmarthen/Dyfed Schs4:45.34:10.38
25:17.82Dafydd Jones U13M2Carol JonesCarmarthen5:09.774:07.78
35:33.55Elliot Harris U13M1 Swansea5:18.45:18.4
45:42.37Luka SmythPBU13M2 Swansea5:42.375:42.37
56:34.92Steven ButtonPBU13M1 Swansea6:34.926:34.92
1500 SW
PosPerfName AG YearCoachClubSBPB 
14:44.00Abbie WilliamsPBU17W Peter FreemanPembrokeshire4:44.004:44.00
25:02.48Lucy Davies U17W Peter FreemanPembrokeshire4:50.794:50.79
35:07.26Bethan HarrisSBU20W Kevin TobinSwansea5:07.265:04.81
45:07.32Ffion LewisSBU23W  Run4All5:07.324:52.14
55:34.18Rachel EvansSBV40W  Run4All5:34.185:25.63
65:45.07Helen-Marie Davies V40W  Swansea5:34.755:28.70
76:15.78Penny KennedyPBV45W  Swansea6:01.46:01.4
1500 U15W
PosPerfName AG YearCoachClubSBPB 
14:59.00Mollie JonesSBU15W2Kevin TobinSwansea4:44.94:44.9
25:05.99Ashleigh Willis U15W1Kevin TobinSwansea5:03.234:50.82
35:10.12Alice Lily EvansPBU15W2 Pembrokeshire5:09.244:59.85
45:27.21Maddie Morgan U15W1Carol JonesCarmarthen5:16.45:16.4
55:50.28Freya ReesePBU15W2 Swansea5:50.285:50.28
65:50.51Katy HillPBU13W-2 Pembrokeshire5:50.15:50.1