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| 3000m A (Men) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:25.59 | Jamie Crowe | PB | U23 | M | Derek Easton | Central/Stirling Uni | 8:25.59 | 8:14.51 | |
| 2 | 8:25.75 | Craig Ruddy | SB | SEN | M | Mark Pollard | Belgrave | 8:25.75 | 8:23.46 | |
| 3 | 8:26.36 | Peter Hodkinson | PB | SEN | M | Steve Gulley | Notts/Hunters Bog Trotters | 8:26.36 | 8:26.36 | |
| 4 | 8:28.78 | Jonathan Glen | | U23 | M | Mark Pollard | Inverclyde/Glasgow City | 8:28.31 | 8:12.83 | |
| 5 | 8:29.39 | Alexander Hendry | SB | SEN | M | | Central/Forth Valley | 8:29.39 | 8:19.07 | |
| 6 | 8:32.07 | Kristian Jones | SB | SEN | M | | Swansea | 8:32.07 | 8:03.92 | |
| 7 | 8:34.56 | Aidan Thompson | PB | U23 | M | Derek Easton | Central/Stirling Uni | 8:34.56 | 8:07.85 | |
| 8 | 8:36.92 | Ryan Thomson | | U23 | M | | Cambuslang/Strathclyde Uni | 8:28.62 | 8:04.29 | |
| 9 | 8:37.53 | Conan McCaughey | PB | SEN | M | Malcolm McCausland | Derry Track/Stirling Uni/Central | 8:37.53 | 8:22.38 | |
| 10 | 8:39.47 | William Mackay | PB | SEN | M | Ken Hogg | Bedford & County/Thames Hare & Hounds/Aberdeen | 8:39.47 | 8:39.47 | |
| 11 | 8:41.08 | James Donald | PB | U20 | M | | Dundee Hawkhill | 8:39.66 | 8:10.96 | |
| 12 | 8:42.19 | Stuart Gibson | SB | SEN | M | | Cambuslang/Whitemoss | 8:42.19 | 8:37.41 | |
| 13 | 8:43.34 | Max McNeill | SB | SEN | M | Steve Cottom | Salford H/Lothian/Edinburgh Uni/Falkirk | 8:43.34 | 8:29.95 | |
| 14 | 8:45.48 | Dermot Cummins | SB | SEN | M | Moray Anderson | West Waterford/Corstorphine/Ireland | 8:45.48 | 8:19.76 | |
| 15 | 8:47.47 | Calum McKenzie | | SEN | M | Moray Anderson | Corstorphine/Aberdeen Uni | 8:36.23 | 8:31.54 | |
| 16 | 8:52.91 | Michael Wright | | SEN | M | Derek Easton | Central | 8:43.22 | 8:33.11 | |
| 17 | 8:53.23 | Jonathan Crickmore | PB | SEN | M | | Brighton & Hove/Heriot-Watt Uni | 8:53.23 | 8:37.39 | |
| 18 | 9:02.46 | Max Milarvie | | U20 | M | Charlie Murray | Victoria Park City of Glasgow | 9:00.55 | 8:44.38 | |
| 19 | 9:08.67 | Craig Jardine | | U20 | M | Michael Johnston | Cambuslang/Aldershot, Farnham & District | 8:54.32 | 8:42.46 | |
| 20 | 9:11.57 | Joe Arthur | | U20 | M | Eric Fisher | Edinburgh AC | 8:54.83 | 8:19.03 | |
| 21 | 9:15.62 | Tyler White | SB | U20 | M | John Wands | Pitreavie | 9:15.62 | 9:11.91 | |
| 3000m B (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:53.27 | Craig Campbell | PB | U23 | M | John Lees | Inverness/Edinburgh Uni | 8:53.27 | 8:41.41 | |
| 2 | 8:53.71 | David Henderson | PB | V35 | M | Mark Pollard | Inverclyde | 8:53.71 | 8:53.71 | |
| 3 | 8:56.83 | Jamie Stevenson | PB | SEN | M | | Ochil/Edinburgh Uni Hare & Hounds/Falkirk | 8:56.83 | 8:56.83 | |
| 4 | 9:02.31 | Struan Paton | PB | U17 | M | Michael Johnston | Cambuslang | 9:02.31 | 9:00.06 | |
| 5 | 9:04.18 | Kerry-Liam Wilson | PB | V45 | M | | Cambuslang/Thames Valley Triathletes | 9:04.18 | 8:59.06 | |
| 6 | 9:07.16 | James Taylor | SB | SEN | M | | Morpeth | 9:07.16 | 8:47.36 | |
| 7 | 9:08.41 | Martin Lynas | PB | U20 | M | Jamie Clements | East Kilbride | 9:08.41 | 9:08.41 | |
| 8 | 9:10.64 | Ryan Gray | PB | U17 | M | | Inverclyde | 9:10.64 | 8:37.49 | |
| 9 | 9:14.11 | Drew Pollock | SB | U17 | M | John Montgomery | Cambuslang | 9:14.11 | 9:00.62 | |
| 10 | 9:15.42 | Charlie Milarvie | PB | U17 | M | | Victoria Park City of Glasgow | 9:15.42 | 9:15.42 | |
| 11 | 9:17.34 | Andrew Love | PB | U17 | M | | Giffnock North | 9:17.34 | 9:17.34 | |
| 12 | 9:18.82 | Iain Reid | PB | V35 | M | | Cambuslang | 9:18.82 | 9:18.82 | |
| 13 | 9:22.27 | Cameron Watson | SB | U17 | M | Janice Hendrie | Inverclyde | 9:22.27 | 8:34.21 | |
| 14 | 9:22.39 | Louis O'Hare | PB | V40 | M | | Kirkintilloch/Scottish Vets H | 9:22.39 | 9:22.39 | |
| 15 | 9:25.37 | Gordon Barrie | | V40 | M | | Dundee Hawkhill/Bedford & County | 9:17.48 | 9:11.23 | |
| 16 | 9:32.39 | Euan Brownlie | | U20 | M | | Central | 9:28.33 | 9:28.33 | |
| 17 | 9:39.80 | Stephen Addison | | U17 | M | John O'Hara | Corstorphine | 9:25.94 | 8:32.34 | |
| 18 | 9:42.93 | Andrew MacAngus | | U17 | M | Alistair MacAngus | Kilbarchan | 9:16.52 | 8:46.44 | |
| 19 | 9:45.41 | Morag Millar | SB | SEN | W | | Central/Dundee Uni | 9:45.41 | 9:23.99 | |
| 20 | 9:51.91 | Lewis Raeburn | | U17 | M | John MacKay | Shettleston | 9:27.24 | 8:24.63 | |
| 3000m C (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:19.87 | Sam Fernando T20/F20 | PB | U20 | M | Ron Morrison | Fife | 9:19.87 | 8:56.71 | |
| 2 | 9:27.69 | Euan Webster | PB | U23 | M | Ken Hogg | Aberdeen/Aberdeen Uni/Ayr Seaforth | 9:27.69 | 9:25.34 | |
| 3 | 9:27.95 | Michael Swinton | PB | U17 | M | | Edinburgh AC | 9:27.95 | 9:27.95 | |
| 4 | 9:36.09 | Stacie Taylor | PB | U23 | W | | Kilmarnock/Tulsa Uni | 9:36.09 | 9:36.09 | |
| 5 | 9:36.93 | Stephen Allan | | V40 | M | | Kirkintilloch | 9:34.33 | 9:25.63 | |
| 6 | 9:38.37 | David Tamburini | PB | V40 | M | Mark Pollard | Inverclyde/Scottish Vets H | 9:38.37 | 9:25.45 | |
| 7 | 9:39.19 | Jonathan Jackson | | U17 | M | Carol Sharp | Corstorphine | 9:34.90 | 9:29.04 | |
| 8 | 9:42.28 | Craig Kennedy | PB | U17 | M | Alistair MacAngus | Kilbarchan | 9:42.28 | 9:07.78 | |
| 9 | 9:43.73 | Luke McCaffrey | PB | U17 | M | | Kirkintilloch | 9:15.80 | 8:55.52 | |
| 10 | 9:45.72 | Sandy Holl | | U17 | M | Michael Wright | Central/Glasgow Uni | 9:36.29 | 9:17.42 | |
| 11 | 9:47.74 | Neil Walker | | V35 | M | Jim Young | Kilmarnock | 9:46.62 | 9:46.62 | |
| 12 | 9:49.75 | Michael Healy | SB | V35 | M | | Unattached | 9:49.75 | 9:32.69 | |
| 13 | 9:50.80 | Graeme Paterson | SB | V40 | M | | Bellahouston RR | 9:50.80 | 9:45.98 | |
| 14 | 9:55.40 | Kevin Schenk | PB | SEN | M | John Lees | Forres/Stirling Uni | 9:55.40 | 9:37.25 | |
| 15 | 9:55.51 | Howard Elliott | | V45 | M | | Kirkintilloch | 9:41.68 | 9:41.68 | |
| 16 | 10:02.90 | Rebecca Burns | PB | SEN | W | | Edinburgh AC | 10:02.90 | 9:49.44 | |
| 17 | 10:07.10 | Gordon Reid | SB | V40 | M | Jim Young | Kilmarnock/Stubbington Green | 10:07.10 | 9:46.74 | |
| 18 | 10:11.40 | David Hogg | | V45 | M | | Kirkintilloch | 9:54.56 | 9:52.13 | |
| 19 | 10:26.54 | Scott Martin | SB | V45 | M | Jim Young | Kilmarnock | 10:26.54 | 9:48.50 | |
| 20 | 10:27.34 | Chris Upson | | V50 | M | | Cambuslang | 10:05.89 | 9:51.92 | |
| 3000m D (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:40.07 | Annabel Simpson | PB | U20 | W | Steven Doig | Fife/Glasgow Uni | 9:36.18 | 9:05.41 | |
| 2 | 9:47.75 | Laura Stark | PB | U20 | W | Arthur Smith | Kilbarchan | 9:47.75 | 9:47.75 | |
| 3 | 9:48.23 | Kirstin Oakley | PB | U20 | W | Alan Sprang | Ayr Seaforth | 9:48.23 | 9:48.23 | |
| 4 | 9:48.83 | Iain McWhinnie | PB | U15 | M | Steven Doig | Fife/Glasgow Uni | 9:47.36 | 9:10.23 | |
| 5 | 9:51.09 | Gillian Black | PB | U20 | W | Michael Johnston | Victoria Park City of Glasgow | 9:51.02 | 9:51.02 | |
| 6 | 9:54.22 | Gavin McWhinnie | PB | U15 | M | Steven Doig | Fife | 9:54.22 | 9:20.79 | |
| 7 | 9:56.54 | Scott Sprang | PB | U15 | M | Alan Sprang | Ayr Seaforth | 9:56.54 | 9:42.13 | |
| 8 | 9:56.91 | Calum Little | PB | U15 | M | | Cumbernauld | 9:56.91 | 9:30.74 | |
| 9 | 9:58.72 | Kate Gallagher | SB | U17 | W | | Central | 9:57.78 | 9:52.73 | |
| 10 | 10:00.65 | Aidan McCaffrey | PB | U20 | M | | Kirkintilloch | 10:00.65 | 9:27.85 | |
| 11 | 10:01.88 | Naomi Lang | | U17 | W | | Aberdeen | 9:56.60 | 9:25.16 | |
| 12 | 10:02.07 | Rhian Dawes | PB | SEN | W | John Montgomery | Victoria Park City of Glasgow/McNeese State Uni | 10:02.07 | 10:02.07 | |
| 13 | 10:03.38 | Shelby Morrison | PB | U17 | W | Janice Hendrie | Inverclyde | 10:03.38 | 10:03.38 | |
| 14 | 10:04.00 | Heather Barnes | PB | U15 | W | Dudley Walker | Giffnock North | 9:59.40 | 9:50.69 | |
| 15 | 10:05.47 | Lesley Bell | PB | V40 | W | | Garscube | 10:05.47 | 9:58.19 | |
| 16 | 10:15.95 | Dylan Elliott | PB | U15 | M | | Kirkintilloch | 10:15.95 | 9:57.99 | |
| 17 | 10:16.17 | David Eckersley | PB | V50 | M | Derek Easton | Central | 10:16.17 | 10:16.17 | |
| 18 | 10:17.48 | Denis Williams | SB | V50 | M | | Shettleston | 10:17.48 | 9:58.5 | |
| 19 | 10:24.74 | Constance Nankivell | PB | U17 | W | John Davies | East Sutherland | 10:24.74 | 9:55.97 | |
| 20 | 10:25.68 | Jessica MacLeod | PB | U17 | W | John O'Hara | Corstorphine | 10:25.68 | 10:15.43 | |
| 21 | 10:26.11 | Ryan Donald | PB | U15 | M | | Dundee Hawkhill | 10:26.11 | 8:51.15 | |
| 3000m E (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:10.93 | Ethan Carolan | PB | U15 | M | Dudley Walker | Giffnock North | 10:10.93 | 9:15.28 | |
| 2 | 10:26.41 | Martyn Glancy | PB | SEN | M | | Kirkintilloch | 10:21.73 | 9:55.42 | |
| 3 | 10:36.74 | Ted Gourley | | V50 | M | | Giffnock North | 10:35.22 | 10:08.4 | |
| 4 | 10:40.74 | Blayne Wright | | U15 | M | Dudley Walker | Victoria Park City of Glasgow | 10:32.60 | 9:09.9 | |
| 5 | 10:40.85 | Scott Bradley | PB | V35 | M | | Kirkintilloch | 10:37.97 | 10:37.97 | |
| 6 | 10:42.67 | Chloe Simpson | PB | U20 | W | Cameron Spence | Kilbarchan | 10:42.67 | 10:42.67 | |
| 7 | 10:44.70 | Peter Laing | | V55 | M | | Ayr Seaforth | 10:44.08 | 10:44.08 | |
| 8 | 10:47.04 | Sammy Hearl | PB | U17 | M | | Inverclyde | 10:47.04 | 10:47.04 | |
| 9 | 10:50.72 | Ailsa Cruickshanks | | U20 | W | Ron Morrison | Anster Haddies/Fife | 10:33.85 | 10:31.79 | |
| 10 | 10:52.80 | Rosie Eckersley | SB | U15 | W | David Eckersley | Central | 10:52.80 | 10:43.31 | |
| 11 | 10:53.36 | Charlotte McKenna | PB | U17 | W | Dudley Walker | Giffnock North | 10:53.36 | 10:35.38 | |
| 12 | 10:53.43 | Claire Thompson | PB | V40 | W | | Victoria Park City of Glasgow/Scottish Vets H | 10:53.43 | 10:53.36 | |
| 13 | 10:56.19 | Karen Kennedy | PB | V40 | W | | Unattached | 10:56.19 | 10:56.19 | |
| 14 | 11:04.55 | Jenny Gillanders | PB | U15 | W | | Pitreavie | 10:52.36 | 10:52.36 | |
| 15 | 11:07.13 | Lynn Mckenna | | U17 | W | Dudley Walker | Giffnock North | 10:40.98 | 9:35.15 | |
| 16 | 11:43.44 | Julie Wilson | PB | V45 | W | Ross Cairns | Inverness | 11:43.44 | 11:19.02 | |
| 17 | 11:55.29 | Claire McArthur | | V35 | W | | Hamilton H/Scottish Vets H | 11:37.02 | 11:09.17 | |
| 18 | 12:05.43 | Pamela McCrossan | SB | V50 | W | | Clydesdale/Scottish Vets H | 12:05.43 | 11:49.71 | |
| 19 | 12:51.45 | Sharyn Ramage | | V50 | W | | Edinburgh AC/Scottish Vets H | 12:08.45 | 12:08.45 | |
| 20 | 13:19.29 | Marina McCallum | SB | V45 | W | | Clydesdale | 13:19.29 | 12:17.1 | |
| 21 | 13:36.16 | Phyllis Hands | | V60 | W | | Motherwell/Scottish Vets H | 13:33.26 | 13:06.2 | |