Rusland 5M/850ft
Rusland
16 Aug 08
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ZFL
PosMWACPerfNameAG CoachClub 
1  31:14Sean BollandV35M Lancaster & Morecambe
2 131:45Paul DugdaleV40M Kendal
3 234:49Brendan BollandV40M Horwich
4  35:34Paul NeildV35M Bowland
5 337:02Clive DavisV35M Bowland
7 137:23Derek BuckleyV50M Wesham
111138:29Melanie HyderU15W Helm Hill
122138:57Evelyn DugdaleV40W Kendal
153240:11Carol EvansV45W South London
ZFL
PosMWACPerfNameAG CoachClub 
1  13:21Sean BollandV35M Lancaster & Morecambe
2 113:52Paul DugdaleV40M Kendal
3 114:37Steve CarrV50M Unattached
141 17:20Helen WoodleySENW Road Runners Club
202121:06Rebecca BeadleV40W Unatt
233 25:22Diane SpencerSENW Roth
ZFL
PosMWACPerfNameAG CoachClub 
1 18:50Tom DoyleU15M Helm Hill
2 29:24Beau SmithU15MColin GemsonLancaster & Morecambe
3 39:35Peter HarrisonU15M Border
51110:28Melanie HyderU15W Helm Hill
72211:53Lauren Munro-BennettU13W Helm Hill
83312:37Carrie BeadleU15W Lancaster & Morecambe
ZFL
PosMWACPerfNameAG CoachClub 
1 17:01Nathan ThompsonU15M Cumberland Fell Runners/Team North Cumbria/Seaton
2 27:42Harry FlemingU14M Unatt
3117:48Lauren Munro-BennettU13W Helm Hill
4228:16Carrie BeadleU15W Lancaster & Morecambe
ZFL
PosMWACPerfNameAG CoachClub 
1117:10Lorna NunwickU13W Helm Hill
2 17:14Ned CarterU13M Unattached
3227:19Tania WilsonU13W Ellenborough
4337:22Georgina SpencerU13W Rotherham