Ryston Runners Open League External Results
Shouldham Warren
11 Dec 16
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6.5KXC SM
PosPerfNameAG YearCoachClub 
121:17Michael EcclesV35M  Norfolk Gazelles
222:56Robert SimmondsSENM  Ryston
323:02Michal WegrzynSENM  Unattached/Poland
423:30Saniel GuppySENM  Ryston
524:13Paul KeaneyU20M  Ryston
624:38Dominic HughesSENM   
724:46Matt HowardSENM  Unattached
824:52Richard WatsonSENM  Ryston
925:06Frank BowlerSENM  Wymondham
1025:11Karl WrightV35M  Thetford
1125:16Will LaytonSENM  Tri-Anglia
1225:21Simon LevyV35M  Ryston
1325:28Andrew SimmondsV35M  Ryston
1425:32Dan PrattV35M  Ryston
1525:58Darren SmithSENM  Ryston
1626:17Stephen LeeV35M  Dereham
1726:19Bernard MukuyaV35M  Great Yarmouth
1826:23Michael BallsSENM  Ryston
1926:59Ben CollisonSENM Tony PayneWest Norfolk
2027:16Brian SymondsSENM   
2127:47Jamie BransgroveV35M  Ryston
2229:00Adam ChownSENM  TCRC
2329:24Matthew FreezerSENM  Dereham
2430:16Dave LawrenceSENM  TCRC
2530:31Ally HaddenSENM  NRR
2631:00Pawel WegrzynSENM   
2733:56Paul MaltonSENM   
2834:50Perry SturgeSENM   
6.5KXC U17M
PosPerfNameAG YearCoachClub 
124:07Jake StearmanU17M2 Dereham/Stevenage & North Herts
229:07Kai BeadleU17M1 Great Yarmouth
6.5KXC M40
PosPerfNameAG YearCoachClub 
123:41Richard JohnsonV40M1 Norwich RR
224:12Simon SmithV40M3 Thetford
325:25Andy MerrettV40M4 Ryston/Royal Air Force
425:38Alistair DoigV40M  KL Tri
526:50Peter BirdV40M4 St. Edmund Pacers
628:05Kerry JonesV40M   
728:59Paul StockingV40M   
829:18Mark DoughtyV40M3 Ryston
929:33Simon HowardV40M   
1034:27David OlleyV45M8 Dereham
6.5KXC M45
PosPerfNameAG YearCoachClub 
123:05Nicholas BensleyV45M3 Ryston
223:57Richard EbbsV45M2 Ryston
325:47Stewart RobinsV45M5 Ryston
425:53Paul O'MalleyV45M   
526:28David HoughtonV45M2 Norwich RR
627:30Ian KidmanV45M  KL Tri
728:38Doug HoskingV45M1 Cambridge TC
829:02Miles ThomasV45M  KL Tri
929:37Albert KoulmanV45M   
1030:48Glyn MantonV45M3 Norwich RR
1130:48Mark HeybourneV45M   
1230:51Andrew McNamaraV45M2 Ryston
1331:01Colin AppsV45M  TCRC
1434:26John BowenV45M3 Ryston
6.5KXC M50
PosPerfNameAG YearCoachClub 
123:13Malcolm TuffV50M3 Ryston/Eastern Masters
223:40Kevin VaughanV50M4 Thetford
325:43Martin IveV50M1 Ryston
427:13Stuart HolmesV50M3 Cambridge TC
529:38Jeremy NavradyV50M1 Ryston
630:45James GranthamV50M1 Harling
731:08James NiceV50M1 Dereham
838:16Andy SmithV50M  Ryston
6.5KXC M55
PosPerfNameAG YearCoachClub 
126:10Tony SavageV50M2 Ryston
226:13Cliff BaileyV55M2 Thetford
328:09Les ScottV55M4 Ryston
428:41Gerald MeahV55M5 Cambridge & Coleridge
533:02Martin BlackburnV55M5 Ryston
634:08Keith MorrisV55M3 Ryston
734:38Kevin PiggottV55M3 Ryston
834:50Stephen MickelburghV55M5 Ryston/Unattached
934:55Paul StratfordV55M  TCRC
1034:57Christopher MilnesV55M5 Ryston
1135:16Barry HipwellV55M3 Norwich RR
1235:44Peter JohnsonV55M4 Fell Runners Association
1336:34Robert BelcherV55M4 Norwich RR
6.5KXC M60
PosPerfNameAG YearCoachClub 
126:03Pete JohnsonV60M3 Ryston
228:54Colin SimpsonV60M  TCRC
329:33Dave VaughanV60M3 St. Edmund Pacers
431:49Brian WrightV60M4 Thetford
534:30Phillip KenyonV60M   
635:36Jeffrey ReedV70M13 Ryston/Eastern Masters
736:32Ernie BradshawV60M   
837:24Don HutchinsonV60M  Camb Tri
939:08Michael EnnisV70M15 Ryston
1041:09John RichardsonV60M4 Dereham
6.5KXC SW
PosPerfNameAG YearCoachClub 
124:57Colleen Nicole MukuyaSENW  Great Yarmouth
226:31Lorena LatisaiteSENW  Ryston
327:49Melanie ReedSENW  Ryston
434:47Oksana KarpenkoSENW   
536:56Sally JubySENW  Dereham
6.5KXC W35
PosPerfNameAG YearCoachClub 
126:55Sabine SchaeferV35W5 Thetford
228:20Charlotte SmithV35W5 Thetford
328:39Janice ManningV35W3 Ryston
429:51Anna SeamanV35W3 Ryston
530:59Jody BlackmanV35W   
631:28Claire WilshawV35W2 Cambridge TC
733:20Kareana SymondsV35W2 Dereham
834:20Jenny BalmerV35W1 Ryston
936:22Michelle BirdV35W2 Cambridge TC
1038:15Emma ThompsonV35W5 Ryston
1147:39Hannah MastersV35W  WN
6.5KXC W40
PosPerfNameAG YearCoachClub 
124:20Jo AndrewsV40W  BBD
229:07Nadine HeseltineV40W3 Great Yarmouth
329:37Caroline HoughtonV40W3 Norwich RR
430:22Julie AustinV40W   
531:55Mini RutterfordV40W   
634:09Kathryn HammondV40W3 Norwich RR
734:35Sophie JonesV40W   
837:24Claire EmeryV40W1 Ryston
937:55Paula OlleyV40W1 Dereham
1038:16Lesley RobinsV40W5 Ryston
1139:47Christine PayneV40W   
6.5KXC W45
PosPerfNameAG YearCoachClub 
128:41Tina PlumleyV45W  Thet
230:24Pauline DreweryV45W3 Ryston
333:53Natalie EbbsV45W   
434:53Karen SmithV45W4 Ryston
535:02Eloise BirdV45W5 St. Edmund Pacers
637:35Andrew KidmanV45W  KL Tri
744:04Helen DriverV45W   
6.5KXC W50
PosPerfNameAG YearCoachClub 
130:22Geraldine JordanV50W2 Ryston
234:47Sandra RhodesV50W  TCRC
340:55Stephanie ClarkV50W  TCRC
6.5KXC W55
PosPerfNameAG YearCoachClub 
130:08Sandra BowerV55W2 Thetford/Royal Air Force
232:17Maureen WolfeV55W3 Ryston
334:41Liz BlakieV55W4 Ryston
436:37Sue GeorgeV55W  TCRC
537:27Eva OsborneV75W22 Wymondham/Eastern Masters
641:15Gill HartV60W10 Ryston