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| 400 SM 1 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 51.90 | i | Craig Wallduck | | SEN | M | | | Bristol & West | 50.99 | 50.99 | |
| 2 | 52.09 | i | Ashley Jones | | SEN | M | | Lawrence Moore | Newport H/Cardiff Uni | 51.71 | 50.48 | |
| 3 | 52.17 | i | Jon Rendell | | SEN | M | | Darrell Maynard | Dacorum/Cardiff Met Uni | 51.30 | 49.47 | |
| 400 SM 2 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 52.14 | i | Mikkel Bassue | | U20 | M | | Nick Harris | Bristol & West/SGS College Athletics Academy/Virgi | 50.5 | 50.5 | |
| 2 | 52.65 | i | Carl McEwan | | SEN | M | | Stuart Pearce | Newport H | 52.29 | 49.8 | |
| 3 | 54.92 | i | Joel Fowler | SB | U23 | M | | | Newport H | 54.00 | 52.99 | |
| 400 SM 4 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 52.43 | i | Ollie Thorner | PB | U17 | M | | Alan Richardson | Wells City/Yeovil/Millfield Sch | 52.22 | 48.99 | |
| 2 | 52.54 | i | Cliff Schwabauer | PB | U20 | M | | Barry Edwards | Menai/Millfield Sch | 52.54 | 50.97 | |
| 3 | 53.15 | i | Chris Smith | SB | U20 | M | | | Millfield Sch | 51.96 | 51.96 | |
| 4 | 61.65 | i | Hallam Webb | | U20 | M | | | Camberley | 58.9 | 55.43 | |
| 400 SM 5 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 54.92 | i | Hayden Fey | PB | U20 | M | | | Torbay | 53.95 | 53.95 | |
| 2 | 55.89 | i | Aaron Belchamber | | U17 | M | | | Bristol & West/Birmingham Uni | 55.7 | 53.09 | |
| 3 | 56.23 | i | John Bridge | PB | U20 | M | | Matthew Clowes | Cardiff/DSW Para Academy | 54.30 | 50.67 | |
| 4 | 56.60 | i | Oliwer Kuznik | | U20 | M | | | SGS College Athletics Academy | 55.14 | 55.14 | |
| 400 M35 1 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 55.48 | i | Peter Watkeys | | V35 | M | 1 | Martin Tarsey | Basingstoke & Mid Hants/Welsh Masters | 54.18 | 54.18 | |
| 2 | 57.02 | i | Jake Morgan | | V45 | M | 12 | | Carmarthen | 55.5 | 55.5 | |
| 3 | 57.27 | i | Scott Browne | PB | V40 | M | 6 | | Les Croupiers/Welsh Masters | 57.27 | 57.27 | |
| 4 | 63.46 | i | Adrian Lewis | SB | V45 | M | 11 | | Aberdare Valley | 63.46 | 61.1 | |
| 400 M35 3 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 59.27 | i | Brett Davis | | V50 | M | 19 | | Newport H/Welsh Masters | 58.19 | 54.98 | |
| 2 | 64.74 | i | Alec Williams | PB | V50 | M | 16 | | Pembrokeshire | 64.74 | 63.62 | |
| 3 | 67.59 | i | Laurence Worth | SB | V50 | M | 19 | | Pembrokeshire | 67.59 | 62.0 | |
| 4 | 79.30 | i | Garry Jones | SB | V55 | M | 24 | Gwyn Jones | Cardiff | 79.30 | 73.5 | |
| 400 M35 4 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 61.34 | i | Ian Broadhurst | | V60 | M | 28 | | Wrexham/Welsh Masters | 60.02 | 54.96 | |
| 2 | 66.98 | i | Ian Willoughby | | V60 | M | 29 | | Gloucester/Midland Masters | 64.30 | 63.60 | |
| 400 M35 5 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 80.52 | i | Ray Lewis | | V65 | M | 35 | Glenn Walpole | City of Portsmouth/South West Vets/Welsh Masters | 78.40 | 67.49 | |
| 2 | 84.93 | i | Barrie Roberts | SB | V70 | M | 40 | Nicola Sykes | Bournville Harriers/Welsh Masters | 84.93 | 74.5 | |
| 3 | 88.58 | i | John Gardener | SB | V75 | M | 41 | | Pembrokeshire/Welsh Masters | 88.58 | 81.9 | |
| 400 SW 1 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 59.94 | i | Bobbie Davies | SB | U20 | W | | | City of Portsmouth/Millfield Sch | 57.9 | 57.52 | |
| 2 | 61.07 | i | Sofia Vella | PB | U17 | W | | Phil Banning | Cardiff | 61.07 | 61.07 | |
| 3 | 61.15 | i | Victoria Belcher | SB | SEN | W | | Michael Adams | Newport H/Gwent Police | 61.15 | 59.90 | |
| 4 | 62.20 | i | Harriet Emery | SB | U17 | W | | Steve Hollier | Westbury/Yate | 62.20 | 59.55 | |
| 400 SW 2 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 64.56 | i | Lily Gaskin | PB | U17 | W | | Liz Davies | Cardiff/Glamorgan Valleys Schs | 61.15 | 60.04 | |
| 2 | 65.60 | i | Jessica Alexander | | U20 | W | | | Swindon | 62.8 | 62.8 | |
| 3 | 69.81 | i | Anne Doyle | | SEN | W | | Mark Brace | North Devon/Ireland | 66.9 | 63.83 | |
| 4 | 74.15 | i | Maria Cook | SB | U17 | W | | Jeremy Dale | Yate | 74.15 | 68.20 | |
| 400 SW 3 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 60.00 | i | Lucy Stennett | | U17 | W | | Sonya Ellis | Taunton | 58.19 | 58.19 | |
| 2 | 74.12 | i | Laura Cook | | U20 | W | | Jeremy Dale | Yate | 70.92 | 70.92 | |
| 400 W35 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 67.87 | i | Juliet Sidney | | V45 | W | 15 | Stuart Pearce | Lliswerry/Newport H/Welsh Masters | 66.2 | 66.2 | |
| 2 | 68.45 | i | Victoria Watkins | PB | V35 | W | 3 | | Black Pear Joggers/Worcester/Welsh Masters | 67.72 | 66.32 | |
| 3 | 74.52 | i | Vicky Fear | SB | V35 | W | 1 | | Lliswerry | 74.52 | 74.5 | |
| 4 | 82.04 | i | Angela Bryant | | V55 | W | 22 | | Forest of Dean AC/Worcester/Welsh Masters | 73.30 | 73.30 | |