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| 3000 SW (11 Feb) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:05.07 | i | Eilish McColgan | | SEN | W | Liz Nuttall | Dundee Hawkhill/Pitreavie | 8:31.00 | 8:31.00 | |
| 2 | 9:05.30 | i | Stephanie Twell | | SEN | W | Mick Woods | Aldershot, Farnham & District | 8:45.95 | 8:40.98 | |
| 3 | 9:08.16 | i | Giulia VIOLA | | SEN | W | | ITA | | | |
| 4 | 9:11.79 | i | Charlotte Arter | PB | SEN | W | | Cardiff/Eden Runners | 8:58.48 | 8:58.48 | |
| 5 | 9:17.80 | i | Elinor Kirk | | SEN | W | Steve Vernon | Swansea/Southampton Uni | 9:00.59 | 9:00.59 | |
| 6 | 9:19.51 | i | Kerry O'Flaherty | | V35 | W | | Windsor Slough Eton & Hounslow/Newcastle & Distric | 9:12.86 | 9:09.50 | |
| 7 | 9:22.60 | i | Gemma Hillier-Moses | SB | SEN | W | | Charnwood/Loughborough Students | 9:22.60 | 9:14.63 | |
| 8 | 9:23.32 | i | Kate Maltby | | SEN | W | Christopher Frapwell | Bristol & West | 9:00.81 | 9:00.81 | |
| 9 | 9:24.64 | i | Emelia Gorecka | | SEN | W | Chris Thompson | Aldershot, Farnham & District | 9:03.85 | 8:55.11 | |
| 10 | 9:27.68 | i | Tamara Armoush | PB | SEN | W | | Birchfield H/Jordan | 9:25.64 | 9:25.64 | |
| 11 | 9:31.20 | i | Emma Mitchell | | SEN | W | Eamonn Christie | Queen's Uni Belfast/Ireland | 9:04.21 | 9:04.21 | |
| 12 | 9:33.96 | i | Georgina Outten | SB | U23 | W | Adrian Webb | Liverpool H | 9:33.96 | 9:24.81 | |
| 13 | 9:34.94 | i | Verity Ockenden | | SEN | W | Tony Houchin | Swansea/Lamar Uni | 9:10.70 | 8:46.60 | |
| 14 | 9:40.52 | i | Sarah Roe | | SEN | W | Lee Merrien | Guernsey | 9:33.41 | 9:27.94 | |
| 15 | 9:43.06 | i | Chloe Richardson | SB | SEN | W | Peter Stewart | Birchfield H/Loughborough Students/Royal Air Force | 9:43.06 | 9:34.45 | |
| 16 | 9:43.32 | i | Rachael Burns | SB | V35 | W | Anthony Clarke | Liverpool H/Northern Masters | 9:43.32 | 9:27.08 | |
| 17 | 9:43.52 | i | Faye Fullerton | | SEN | W | | Havering | 9:33.34 | 9:07.52 | |
| 18 | 9:47.46 | i | Samantha Hughes | SB | SEN | W | Andrew Henderson | Rotherham/Leeds Beckett Uni | 9:47.46 | 9:27.83 | |
| 3000 SM (12 Feb) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7:55.91 | i | Lee Emanuel | | SEN | M | Joe Franklin | Sheffield & Dearne | 7:49.29 | 7:44.48 | |
| 2 | 7:57.00 | i | Andrew Heyes | PB | SEN | M | Steve Vernon | Hallamshire/Birmingham Uni | 7:55.76 | 7:51.01 | |
| 3 | 7:58.13 | i | Nick Goolab | PB | SEN | M | Craig Winrow | Belgrave | 7:42.22 | 7:42.22 | |
| 4 | 7:58.95 | i | Zak Seddon | PB | SEN | M | | Bracknell AC | 7:58.95 | 7:58.95 | |
| 5 | 7:59.32 | i | Ieuan Thomas | PB | SEN | M | James Thie | Cardiff | 7:59.32 | 7:56.31 | |
| 6 | 8:14.94 | i | Bradley Goater | SB | SEN | M | | Shaftesbury Barnet/St. Mary's Uni | 8:14.94 | 7:58.94 | |
| 7 | 8:17.48 | i | Paulos Surafel | | U23 | M | Craig Winrow | Enfield & Haringey/St. Mary's Uni | 8:07.39 | 8:00.57 | |