Sweatshop Southern Athletics League Division 2E External Results
Hemel Hempstead
19 Aug 17
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5000 SM A
PosPerfName AG CoachClubSBPB 
114:48.7John MillarPBU23MStephen HicksIpswich/Bath Uni14:48.714:23.62
215:57.1Ashley Humphreys SENM Eastbourne15:51.0615:33.2
316:21.5Matthew AllenPBV40M Ryston/Royal Air Force16:21.516:21.5
422:38.4Vince ClarkeSBV45M Dacorum & Tring22:38.422:23.9
5000 SM B
PosPerfName AG CoachClubSBPB 
116:20.8Thomas AdamsPBU20MEric PhillipsIpswich16:20.816:20.8
217:18.1Chris Balmer V35M Ryston17:03.616:27.8
317:36.6Richard Jones SENMAndy PayneEastbourne16:48.016:03.4
424:16.4Rasmi Nanda V40M Dacorum & Tring23:23.722:30.8