Ryston Runners Open League External Results
Shouldham Warren
22 Mar 09
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ZXC
PosACPerfNameAG CoachClub 
1121:05James RobinsonU20M West Norfolk
2 21:57Nicholas GrimerV35M Nene Valley
3 22:29Andrew SimmondsSENM Ryston
4122:52Andy BunnU23M Norwich RR
5 22:56Robert SimmondsSENM Ryston
6123:10Alan DawsonV50M St. Edmund Pacers
7223:16Carl MarstonV40M St. Edmund Pacers
8323:17Andrew ManningV40M Great Yarmouth RR
9223:43Nigel ArnoldV50M Norfolk Gazelles
10323:53Mike BarnsdaleV50M Nene Valley
11 23:57Ian HogarthSENM Ryston
12423:59David RobinsonV50M Ryston
13124:02Phil CooperV45M Norfolk Gazelles
14424:10David PettittV40MHilary VogelCambridge & Coleridge
15 24:30Steve BatesV35M Coltishall Jaguars
16 24:34Ben CollisonSENMSteven CannellWest Norfolk
17224:40Tony SavageV45M Ryston
18524:57Darren EdridgeV40M Coltishall Jaguars
19525:10Les ScottV50M Ryston
20325:13Kevin VaughanV45M St. Edmund Pacers
21625:15Andy SmithV40M Ryston
22725:31Tom DrewV40M Tri Sport
23425:33John PhelpsV45M Unattached
25626:28Paul HarrisonV50M Dereham
28126:43Dave VaughanV55M St. Edmund Pacers
29726:48Paul FirmageV50M Ryston
30227:09Alan BurginV55M Huntingdonshire
31127:21Clem VoglerV60M Dereham
32227:41Geoff HowesV60M Thorn
33328:23Barry ByeV60M Ryston
ZXC
PosACPerfNameAG CoachClub 
1 22:59Sean AtterwillU17M Dereham
2 23:01Oliver MaskellU17MTim AshCity of Norwich
3 25:22Philip WaityU17M Thetford
4 26:58Jamie CaressU17M Nene Valley
ZXC
PosACPerfNameAG CoachClub 
1 9:36Martainn RamsayU15M City of Norwich
2 10:28Jon MeadU15M Thetford
3 11:26Sam HarrisU15M Nene Valley
4 11:34Ryan FaulknerU15M Herts Phoenix
5 12:09Thomas BussonU15M Thetford
ZXC
PosACPerfNameAG CoachClub 
1 10:47Keelan PywellU13M Great Yarmouth
2 10:52Kieran McMorranU13M Waveney Valley
3 11:06Darryl BroughtonU13M City of Norwich
4 11:17Callum RussellU13M City of Norwich
5 12:03Jake McCarthyU13M St. Edmund Pacers
ZXC
PosACPerfNameAG CoachClub 
1 23:14Dani NimmockU20WPauline AshCity of Norwich/St. Mary's Uni
2 25:40Rebecca CousinsU20W Fenland/West Norfolk
3126:16Maureen McCarthyV45WGordon PalmerSt. Edmund Pacers/United States
4127:20Gillian LoughlinV40W West Norfolk
5 28:05Kate BamfieldSENW West Norfolk
6228:22Dawn CarverV40W Norwich RR/Bungay Black Dog
7 29:25Laura GrimerSENW Nene Valley
8329:46Sarah TaylorV40W Ryston
9 30:28Emily HannantU20W Coltishall Jaguars
10230:39Anne HulseV45W Norwich RR
11431:08Karen ManningSENW Great Yarmouth RR
12531:53Sally EdwardsV40W West Norfolk
15133:11Brenda HutcheonV60W Coltishall Jaguars
16333:12Liz BlakieV50W Ryston
17234:15Gill HartV55W Ryston
18434:27Jennifer ChildV45W Tri-Anglia
ZXC
PosACPerfNameAG CoachClub 
1132:40Jenny BurginU17W Huntingdonshire
ZXC
PosACPerfNameAG CoachClub 
1 11:33Anna HoogkamerU15WDavid PringCity of Norwich
2 11:44Nastassja PotgieterU15W City of Norwich
3 11:55Frankie TurnerU15W Great Yarmouth
4 12:28Serena SmithU15W Ryston
5 12:44Grace BirdU15W  
ZXC
PosACPerfNameAG CoachClub 
1 12:13Alice MaguireU13W St. Edmund Pacers
2 12:49Kelly PywellU13W Great Yarmouth
3 12:51Emily GooderhamU13W St. Edmund Pacers
4 13:20Lydia HolmesU13W Ryston
5 14:08Lauren JamesU13WGordon PalmerWest Suffolk