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| 3000m A (Men) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:10.71 | Kristian Jones | | SEN | M | | Swansea/Dark Peak/Dundee Hawkhill | 8:07.65 | 8:03.92 | |
| 2 | 8:14.30 | Alastair Hay | | SEN | M | | Central | 8:10.39 | 8:07.84 | |
| 3 | 8:22.20 | Sol Sweeney | PB | U20 | M | Catriona Tavendale | Perth Strathtay | 8:22.20 | 7:56.78 | |
| 4 | 8:26.04 | Broc Drury | PB | U23 | M | Ken Hogg | Aberdeen/Aberdeen Uni | 8:26.04 | 8:26.04 | |
| 5 | 8:27.43 | Michael Christoforou | | SEN | M | | Enfield & Haringey/Edinburgh AC | 8:24.78 | 8:17.37 | |
| 6 | 8:33.47 | James Donald | | U20 | M | | Dundee Hawkhill | 8:33.36 | 8:10.96 | |
| 7 | 8:35.87 | Peter Hodkinson | SB | SEN | M | | Notts/Hunters Bog Trotters | 8:35.87 | 8:26.36 | |
| 8 | 8:37.39 | Jonathan Crickmore | PB | SEN | M | | Brighton & Hove/Heriot-Watt Uni/Hunters Bog Trotte | 8:37.39 | 8:37.39 | |
| 9 | 8:37.41 | Stuart Gibson | PB | SEN | M | | Cambuslang/Whitemoss | 8:37.41 | 8:37.41 | |
| 10 | 8:37.57 | Joe Arthur | | U20 | M | Eric Fisher | Edinburgh AC | 8:30.70 | 8:19.03 | |
| 11 | 8:40.08 | William Mackay | SB | SEN | M | Ken Hogg | Bedford & County/Thames Hare & Hounds/Aberdeen | 8:40.08 | 8:39.47 | |
| 12 | 8:41.41 | Craig Campbell | PB | SEN | M | John Lees | Inverness/Edinburgh Uni | 8:41.41 | 8:41.41 | |
| 13 | 8:44.31 | Alex Carcas | SB | U20 | M | Eric Fisher | Edinburgh AC/Edinburgh Uni | 8:44.31 | 8:23.54 | |
| 14 | 8:45.00 | Gavin Smith | PB | U20 | M | Michael Johnston | Cambuslang | 8:45.00 | 8:24.91 | |
| 15 | 8:49.23 | Freddie Carcas | PB | U20 | M | | Edinburgh AC | 8:37.18 | 8:12.58 | |
| 16 | 8:52.33 | Aidan Thompson | SB | U23 | M | Derek Easton | Central/Stirling Uni | 8:52.33 | 8:07.85 | |
| 3000m B (Men) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:46.41 | Jozsef Farkas | PB | V35 | M | | Stirling Uni/Scottish Vets H | 8:46.41 | 8:46.41 | |
| 2 | 8:48.59 | Kieron Rafferty | PB | U23 | M | | Victoria Park City of Glasgow | 8:48.59 | 8:48.59 | |
| 3 | 8:57.61 | Callum Symmons | SB | U23 | M | Mark Pollard | Aberdeen/Edinburgh Uni | 8:57.61 | 8:36.15 | |
| 4 | 9:06.56 | Gordon Robertson | | V35 | M | | Cambuslang | 9:02.63 | 8:53.40 | |
| 5 | 9:08.37 | Owen Miller T20/F20 | | SEN | M | Steven Doig | Fife | 8:57.33 | 8:19.04 | |
| 6 | 9:16.14 | Paul Sorrie | SB | V35 | M | | Shettleston | 9:16.14 | 8:41.0 | |
| 7 | 9:19.98 | Derek Rae T46 | SB | SEN | M | Ron Morrison | Fife | 9:19.98 | 8:41.38 | |
| 8 | 9:20.93 | Shaun Lyon | SB | SEN | M | | Greenock Glenpark | 9:20.93 | 9:10.15 | |
| 9 | 9:33.07 | Alan Blair | SB | SEN | M | | Garscube | 9:33.07 | 9:13.18 | |
| 10 | 9:37.67 | Jamie Clements | | SEN | M | Kenny Clements | East Kilbride | 9:15.87 | 9:02.95 | |
| 11 | 9:39.42 | Conor Thomson | | U20 | M | John Rodger | Kilbarchan | 9:30.79 | 9:20.14 | |
| 3000m C (Men) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:01.56 | Jamie Burns | PB | U17 | M | John MacKay | Shettleston | 9:01.56 | 8:28.81 | |
| 2 | 9:04.34 | Drew Pollock | PB | U17 | M | John Montgomery | Cambuslang | 9:04.34 | 9:00.62 | |
| 3 | 9:05.00 | Ryan Gray | PB | U20 | M | | Inverclyde | 9:05.00 | 8:37.49 | |
| 4 | 9:10.40 | Sam Fernando T20/F20 | PB | U20 | M | Ron Morrison | Fife | 9:10.40 | 8:56.71 | |
| 5 | 9:11.08 | Lewis Raeburn | PB | U17 | M | John MacKay | Shettleston | 8:58.87 | 8:24.63 | |
| 6 | 9:12.47 | Andrew MacAngus | | U17 | M | Andy Young | Kilbarchan | 8:58.85 | 8:46.44 | |
| 7 | 9:16.89 | Stephen Addison | PB | U17 | M | Moray Anderson | Corstorphine | 9:10.96 | 8:32.34 | |
| 8 | 9:17.88 | Alistair Gudgin | SB | U23 | M | Steven Doig | Perth RR | 9:17.88 | 8:54.47 | |
| 9 | 9:19.27 | Cameron Watson | PB | U17 | M | Janice Hendrie | Inverclyde | 9:04.61 | 8:34.21 | |
| 10 | 9:20.65 | Craig Kennedy | PB | U17 | M | Robert Hawkins | Kilbarchan | 9:20.65 | 9:07.78 | |
| 11 | 9:24.36 | Lewis Hannigan | | U15 | M | Robert Hawkins | Kilbarchan | 9:23.34 | 8:19.26 | |
| 12 | 9:24.53 | Sean Gaffney | PB | SEN | M | Chris Mackay | Inverclyde | 9:24.53 | 9:24.53 | |
| 13 | 9:24.73 | Fraser Cruickshank | PB | U20 | M | | Aberdeen | 9:23.27 | 9:23.27 | |
| 14 | 9:25.34 | Euan Webster | PB | SEN | M | Ken Hogg | Aberdeen/Ayr Seaforth | 9:25.34 | 9:25.34 | |
| 15 | 9:27.45 | Iain McWhinnie | | U17 | M | Steven Doig | Fife/Glasgow Uni | 9:26.9 | 9:10.23 | |
| 16 | 9:30.20 | Jack Patton | PB | U15 | M | Robert Hawkins | Kilbarchan | 9:30.20 | 8:07.71 | |
| 17 | 9:33.11 | Luke McCaffrey | SB | U17 | M | | Kirkintilloch | 9:33.11 | 8:55.52 | |
| 18 | 9:46.08 | Douglas Tickner | SB | SEN | M | | Tyne Bridge | 9:46.08 | 9:27.2 | |
| 19 | 10:02.88 | Gavin McWhinnie | | U17 | M | Steven Doig | Fife | 9:58.2 | 9:20.79 | |
| 3000m D (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:26.40 | Andrew Ferguson | PB | SEN | M | Joyce Hogg | Aberdeen/Banchory Stonehaven | 9:24.36 | 9:24.36 | |
| 2 | 9:26.96 | Ethan Carolan | PB | U15 | M | Dudley Walker | Giffnock North | 9:26.96 | 9:15.28 | |
| 3 | 9:27.32 | David Mackintosh | PB | SEN | M | | Bellahouston Harriers | 9:27.32 | 9:27.32 | |
| 4 | 9:27.85 | Aidan McCaffrey | PB | U20 | M | | Kirkintilloch | 9:27.85 | 9:27.85 | |
| 5 | 9:30.94 | Graeme Hyett | SB | SEN | M | | Inverclyde/Belgrave | 9:30.94 | 8:51.7 | |
| 6 | 9:31.76 | Anna Tait | PB | U23 | W | William Parker | Victoria Park City of Glasgow/Glasgow Caledonian U | 9:31.76 | 9:31.76 | |
| 7 | 9:35.47 | David Tamburini | PB | V40 | M | Mark Pollard | Inverclyde/Scottish Vets H | 9:35.47 | 9:25.45 | |
| 8 | 9:41.87 | Annabel Simpson | SB | U23 | W | Steven Doig | Fife/Glasgow Uni | 9:36.31 | 9:05.41 | |
| 9 | 9:44.03 | David Addison | PB | U15 | M | | Corstorphine | 9:44.03 | 8:51.92 | |
| 10 | 9:44.63 | Andrew Robertson | PB | U17 | M | Dudley Walker | Giffnock North | 9:44.63 | 9:44.63 | |
| 11 | 9:45.63 | Naomi Lang | | U20 | W | | Aberdeen | 9:39.65 | 9:25.16 | |
| 12 | 9:47.26 | Greig Glendinning | PB | V45 | M | John Montgomery | Bellahouston RR | 9:47.26 | 9:47.26 | |
| 13 | 9:49.69 | Sandy Holl | SB | U17 | M | Michael Wright | Central/Glasgow Uni | 9:49.69 | 9:17.42 | |
| 14 | 9:50.51 | Rebecca Eggeling | PB | U20 | W | Malcolm Stone | Aberdeen | 9:50.51 | 9:50.51 | |
| 15 | 9:51.17 | Michael Healy | | V35 | M | | Unattached | 9:32.69 | 9:32.69 | |
| 16 | 9:51.70 | Kirstin Oakley | SB | U20 | W | | Ayr Seaforth/Bradley Uni | 9:51.70 | 9:48.23 | |
| 17 | 9:52.67 | Stephen Brown | PB | V35 | M | | Unattached | 9:52.67 | 9:09.76 | |
| 18 | 9:53.09 | Gillian Black | SB | U20 | W | Michael Johnston | Victoria Park City of Glasgow | 9:53.09 | 9:51.02 | |
| 19 | 9:54.16 | Stephen Allan | SB | V40 | M | | Kirkintilloch | 9:54.16 | 9:25.63 | |
| 20 | 9:54.59 | Stacie Taylor | | U23 | W | | Kilmarnock/Tulsa Uni | 9:47.20 | 9:36.09 | |
| 3000m E (Women) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:49.49 | Lily-Jane Evans-Haggerty | PB | U15 | W | | Victoria Park City of Glasgow | 9:49.49 | 9:49.49 | |
| 2 | 9:50.69 | Heather Barnes | PB | U17 | W | Dudley Walker | Giffnock North | 9:50.69 | 9:50.69 | |
| 3 | 9:54.05 | Mhairi MacLennan | | U23 | W | John Lees | Inverness/Morpeth | 9:37.59 | 9:17.06 | |
| 4 | 9:58.40 | Esme Davies | PB | U17 | W | | Eden Runners | 9:58.40 | 9:58.40 | |
| 5 | 10:02.60 | Cera Gemmell | | U17 | W | Henry Muchamore | Team East Lothian | 9:52.90 | 9:32.76 | |
| 6 | 10:08.77 | Constance Nankivell | PB | U20 | W | John Davies | East Sutherland | 10:08.77 | 9:55.97 | |
| 7 | 10:09.13 | Emily Andrew | PB | U17 | W | Ross Cairns | Inverness | 10:09.13 | 10:09.13 | |
| 8 | 10:15.60 | Micaela Brown | PB | U23 | W | | Pitreavie | 10:15.60 | 10:15.60 | |
| 9 | 10:23.62 | Jessica Christie | SB | U17 | W | John Pentecost | Falkirk | 10:23.62 | 10:06.47 | |
| 10 | 10:26.05 | Halina Rees | SB | SEN | W | Ron Morrison | Fife/Strathclyde Uni | 10:26.05 | 10:10.79 | |
| 11 | 10:31.79 | Ailsa Cruickshanks | PB | U20 | W | Ron Morrison | Anster Haddies/Napier Uni/Fife | 10:31.79 | 10:31.79 | |
| 12 | 10:32.95 | Heather Addison | PB | U20 | W | Derek Hawkins | East Kilbride/Glasgow Uni | 10:32.95 | 10:32.95 | |
| 13 | 10:54.23 | Rhian Dawes | | SEN | W | John Montgomery | Victoria Park City of Glasgow/McNeese State Uni | 10:23.30 | 10:02.07 | |
| 14 | 11:00.43 | Laura Ferguson | | U17 | W | | Glasgow Sch of Sport | 10:36.36 | 10:36.36 | |
| 15 | 11:01.27 | Rosie Eckersley | | U17 | W | David Eckersley | Central | 10:43.31 | 10:43.31 | |
| 16 | 11:09.29 | Emma Frew | | U17 | W | Alan Sprang | Ayr Seaforth | 11:08.59 | 10:47.31 | |
| 3000m F (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:43.33 | Lucas Cairns | SB | U15 | M | Ross Cairns | Inverness | 9:43.33 | 9:10.99 | |
| 2 | 9:46.74 | Gordon Reid | PB | V45 | M | Jim Young | Kilmarnock | 9:46.74 | 9:46.74 | |
| 3 | 9:53.21 | Jason Kane | | SEN | M | Mark Pollard | Inverclyde | 9:53.02 | 9:53.02 | |
| 4 | 9:55.23 | Michael Watt | PB | U17 | M | | Aberdeen | 9:55.23 | 9:30.80 | |
| 5 | 9:55.60 | Gary Mckendrick | | V50 | M | Mark Pollard | Inverclyde | 9:54.55 | 9:54.55 | |
| 6 | 9:57.99 | Dylan Elliott | PB | U15 | M | | Kirkintilloch | 9:57.99 | 9:57.99 | |
| 7 | 9:58.18 | Scott Sprang | SB | U17 | M | Alan Sprang | Ayr Seaforth | 9:58.18 | 9:42.13 | |
| 8 | 9:58.34 | Calum Little | SB | U15 | M | | Cumbernauld | 9:58.34 | 9:30.74 | |
| 9 | 9:58.93 | David Hogg | | V45 | M | | Kirkintilloch | 9:52.13 | 9:52.13 | |
| 10 | 10:10.44 | Chris Upson | | V50 | M | | Cambuslang | 10:02.71 | 9:51.92 | |
| 11 | 10:14.07 | Robert McCulloch | PB | V50 | M | | Kilbarchan | 10:14.07 | 10:14.07 | |
| 12 | 10:15.50 | Ryan Donald | | U17 | M | | Dundee Hawkhill | 9:48.55 | 8:51.15 | |
| 13 | 10:20.66 | Lesley Bell | SB | V40 | W | | Garscube | 10:20.66 | 9:58.19 | |
| 14 | 10:36.52 | Kevin Slaven | SB | V35 | M | John MacKay | Shettleston | 10:36.52 | 10:01.61 | |
| 3000m G (Mixed) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:16.66 | Callum Byrne | PB | U15 | M | | Victoria Park City of Glasgow | 10:16.66 | 10:02.08 | |
| 2 | 10:21.35 | Sam Griffin | PB | U15 | M | Mark Pollard | Aberdeen | 10:21.35 | 8:41.4 | |
| 3 | 10:27.22 | David Eckersley | | V50 | M | Derek Easton | Central | 10:24.66 | 10:16.17 | |
| 4 | 10:30.04 | James Nicol White | SB | V40 | M | John Hughes | Motherwell | 10:30.04 | 10:09.78 | |
| 5 | 10:34.93 | Aimee Anderson | PB | U15 | W | Norrie Hay | Airdrie Harriers/Glasgow Sch of Sport | 10:34.93 | 10:34.93 | |
| 6 | 10:35.13 | Sharon Muir | PB | V40 | W | | Inverclyde | 10:35.13 | 10:35.13 | |
| 7 | 10:56.47 | Blayne Wright | SB | U15 | M | Dudley Walker | Victoria Park City of Glasgow | 10:56.47 | 9:09.9 | |
| 8 | 10:56.94 | Claire Thompson | | V40 | W | | Victoria Park City of Glasgow/Scottish Vets H | 10:53.36 | 10:53.36 | |
| 9 | 10:58.09 | Niamh Riggins | PB | U15 | W | | Cambuslang | 10:58.09 | 10:49.27 | |
| 10 | 11:05.63 | Helen Chong | PB | U15 | W | Dudley Walker | Giffnock North | 11:05.63 | 10:30.71 | |
| 11 | 11:38.05 | Susan Ridley | SB | V50 | W | | Edinburgh AC/Scottish Vets H | 11:38.05 | 10:06.80 | |
| 12 | 11:38.91 | Miriam Gilbride | SB | U15 | W | | Giffnock North | 11:38.91 | 11:05.65 | |
| 13 | 12:24.80 | Eva Chong | SB | U13 | W | | Giffnock North | 12:24.80 | 11:45.54 | |