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| 100 M35 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 12.0 | Leon Braithwaite | | V40 | M | 10 | | Enfield & Haringey/Southern Counties Vets | 11.79 | 11.35 | |
| 2 | 12.1 | Noel Reid | | V35 | M | 1 | Gary Telfer | Harrow/Southern Counties Vets | 11.9 | 11.9 | |
| 3 | 12.8 | Peter Benedickter | | V45 | M | 14 | Allen Adamson | Bedford & County/Dacorum/Eastern Masters/Luton/Bou | 12.6 | 12.1 | |
| 4 | 13.5 | Ivan Ross | SB | V40 | M | 8 | | London Heathside/Ireland | 13.5 | 13.08 | |
| 5 | 13.9 | Sebastian Rowe | SB | V45 | M | 13 | | St. Albans Striders | 13.9 | 13.6 | |
| 6 | 14.4 | Mark Pinney | | V40 | M | 7 | Beth Harris | Stevenage & North Herts | 14.3 | 14.2 | |
| 7 | 15.4 | Dennis Briggs | PB | V40 | M | 7 | | Ilford | 15.4 | 15.4 | |
| 8 | 16.2 | Milan Balaz | | V55 | M | 23 | | Barnet | 16.03 | 16.03 | |
| 100 M35 ns |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 13.1 | Tennyson James | SB | V55 | M | 25 | Allen Adamson | Bedford & County/Eastern Masters | 12.82 | 12.0 | |
| 2 | 13.8 | Emmanuel Adesina | | V35 | M | 4 | | Enfield & Haringey/Veterans | 13.6 | 13.0 | |
| 3 | 14.4 | Michael Hessey | PB | V50 | M | 17 | | Harpenden | 14.4 | 14.4 | |
| 4 | 14.9 | Edwin Coutts | PB | V40 | M | 7 | | Trent Park | 14.9 | 14.9 | |
| 5 | 15.4 | Andrew Stewart | | V55 | M | 23 | | Chelmsford/Veterans/Enfield & Haringey | 14.72 | 14.72 | |
| 6 | 16.0 | Edward Skinner | SB | V60 | M | 27 | | Tiptree/Ilford | 16.0 | 15.1 | |
| 7 | 16.2 | Alan Carter | | V75 | M | 45 | | Enfield & Haringey/Eastern Masters | 16.02 | 13.93 | |
| 8 | 17.1 | Mick Shortland | SB | V65 | M | 34 | | Stevenage & North Herts/Fairlands Valley Spartans/ | 17.1 | 16.0 | |
| 100 M40 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 12.4 | David Olusanya | | V40 | M | 5 | | Harrow | 11.99 | 11.89 | |
| 2 | 12.5 | Dominic Chapman | PB | V40 | M | 2 | | Garden City Runners/Herts Phoenix | 12.5 | 12.5 | |
| 3 | 12.7 | Michael Smith | | V45 | M | 8 | | Dacorum/Southern Counties Vets | 12.5 | 12.1 | |
| 4 | 12.8 | Michael Jones | SB | V50 | M | 15 | | Enfield & Haringey/Southern Counties Vets | 12.8 | 12.27 | |
| 5 | 13.1 | Michael Bense | | V45 | M | 6 | | London Heathside/Veterans | 12.90 | 12.43 | |
| 6 | 13.5 | Henry Ricketts | | V50 | M | 11 | | Ilford | 13.1 | 12.3 | |
| 7 | 13.9 | Bobby Riddaway | | V45 | M | 8 | | Ampthill & Flitwick/Eastern Masters/St. Albans Str | 12.9 | 12.9 | |
| 8 | 14.2 | Kevin Gregory | SB | V55 | M | 18 | | Stevenage & North Herts | 14.2 | 13.4 | |
| 9 | 14.3 | David Wilcock | | V60 | M | 24 | Steve Chilton | Barnet/Southern Counties Vets | 13.5 | 12.9 | |
| 100 M50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 12.6 | Winston McFarlane | | V50 | M | 1 | Leon Braithwaite | Enfield & Haringey | 12.5 | 12.19 | |
| 2 | 12.7 | Peter Ilo | | V55 | M | 7 | Joe Caines | Barnet/Southern Counties Vets | 12.59 | 12.1 | |
| 3 | 12.8 | Robert Allen | SB | V55 | M | 6 | | Harrow/Veterans | 12.8 | 12.14 | |
| 4 | 13.5 | Steve Mayfield | | V50 | M | 2 | Paul Keeble | Stevenage & North Herts/Fairlands Valley Spartans/ | 13.3 | 12.9 | |
| 5 | 13.5 | Clifford Warren | SB | V55 | M | 6 | | Loughton/Veterans/Eastern Masters | 13.5 | 13.1 | |
| 6 | 14.1 | Philip Yaxley | | V55 | M | 7 | | St. Albans AC | 13.91 | 13.8 | |
| 7 | 16.2 | Nick Dodd | PB | V60 | M | 11 | | London Heathside | 16.2 | 16.2 | |
| 100 M60 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 13.6 | Adrian Essex | | V65 | M | 7 | | London Heathside/Southern Counties Vets | 13.3 | 12.9 | |
| 2 | 13.7 | Ian Hay | PB | V60 | M | 5 | | Barnet | 13.7 | 13.7 | |
| 3 | 13.7 | Mike Maisey | SB | V65 | M | 7 | | Herts Phoenix/Southern Counties Vets | 13.7 | 13.00 | |
| 4 | 15.1 | Gerry Daniel | | V60 | M | 5 | | Chelmsford/Eastern Masters | 14.8 | 14.7 | |
| 5 | 15.3 | Alan Perry | | V60 | M | 5 | | Harrow/Veterans | 14.6 | 13.85 | |
| 6 | 17.1 | Mark Freeman | SB | V60 | M | 2 | | Fairlands Valley Spartans | 17.1 | 16.8 | |
| 7 | 17.8 | Colin Field | | V80 | M | 21 | | Trent Park/Southern Counties Vets | 17.06 | 14.0 | |
| 100 W35 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 14.1 | Lexi Other | | V35 | W | | | Stevenage & NH | | | |
| 2 | 15.0 | Dawn Jones | SB | V45 | W | 13 | Nat Fisher | Harlow AC/Eastern Masters/Herts Phoenix | 15.0 | 14.2 | |
| 3 | 16.3 | Lucy Waterlow | PB | V35 | W | 2 | | St. Albans Striders | 16.3 | 16.3 | |
| 4 | 16.8 | Christine Salvary | | V60 | W | 26 | | Barnet/Southern Counties Vets/Loughton | 16.4 | 15.1 | |
| 100 W40 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 14.3 | Charlotte Astill | | V40 | W | 4 | | Stevenage & North Herts | 13.9 | 13.6 | |
| 2 | 15.5 | Louise Kelly | | V40 | W | 2 | | St. Albans AC/Southern Counties Vets/Hillingdon | 15.2 | 15.2 | |
| 3 | 15.8 | Rosalind Zeffertt | | V55 | W | 16 | | Shaftesbury Barnet/Southern Counties Vets/Barnet | 15.45 | 15.1 | |
| 4 | 16.1 | Kim Kingwell | | V45 | W | 6 | | Herts Phoenix | 15.5 | 14.6 | |
| 5 | 17.9 | Lorraine Hughes | | V45 | W | 7 | | Enfield & Haringey | 17.60 | 16.68 | |
| 100 W50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 14.0 | Monica Brown | SB | V50 | W | 3 | | Fairlands Valley Spartans/Eastern Masters/Stevenag | 14.0 | 13.7 | |
| 2 | 15.2 | Mary Brown | | V55 | W | 6 | Ty Holden | Barnet/Southern Counties Vets | 14.94 | 14.7 | |
| 3 | 15.3 | Helene Kehoe | | V50 | W | 4 | | London Heathside/Southern Counties Vets | 15.07 | 14.5 | |
| 100 W60 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 15.6 | Joylyn Saunders-Mullins | SB | V60 | W | 5 | Nadeem Shaikh | Stevenage & North Herts/Southern Counties Vets/Sha | 14.9 | 13.7 | |
| 2 | 16.3 | Brenda Fee | SB | V70 | W | 11 | Ty Holden | Barnet/Veterans | 16.19 | 15.0 | |
| 3 | 16.8 | Sue Yeomans | | V60 | W | 5 | Ian Parkinson | St. Albans AC/Southern Counties Vets | 16.4 | 15.54 | |
| 4 | 17.9 | Margaret Carrier | SB | V60 | W | 4 | | Herts Phoenix | 17.9 | 17.4 | |