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| Mile SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:50.38 | Kirsty Walker | SB | U20 | W | Rob McKim | Reading AC | 5:50.38 | 5:11.57 | |
| 2 | 5:51.74 | David Beynon | | V45 | M | | unattached | | | |
| 3 | 6:35.87 | Katie Barnes | PB | U13 | W | | Reading AC | 6:35.87 | 6:35.87 | |
| 4 | 7:20.43 | Emilie Rose | | U13 | W | | unattached | | | |
| 5 | 7:41.43 | Kevin Strong | PB | V45 | M | | Reading RR | 7:41.43 | 7:41.43 | |
| 7 | 8:44.98 | Andrew Lenaghan | SB | V50 | M | | Reading Joggers | 8:44.98 | 8:30.49 | |
| 8 | 8:49.23 | Lisa Hendy | | V45 | W | | unattached | | | |
| 6 | 8:49.42 | Dwayne Stoddart | PB | V35 | M | | Reading AC | 8:49.42 | 8:49.42 | |
| 9 | 13:33.44 | Colin Chandler | | V55 | M | | unattached | | | |
| Mile SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 6:24.76 | Nathan Parsons | | U13 | M | | unattached | | | |
| 2 | 7:23.74 | Holly Mannion | PB | U13 | W | | Bracknell AC/Windle Valley Runners | 7:23.74 | 7:23.74 | |
| 3 | 7:26.14 | Victoria Caulton | PB | SEN | W | | Reading Joggers | 7:26.14 | 7:26.14 | |
| 4 | 7:35.11 | Laura McBride | PB | SEN | W | | Reading Joggers | 7:35.11 | 7:35.11 | |
| 5 | 7:41.13 | Anthony Eastaway | PB | V45 | M | | Reading RR | 7:41.13 | 7:41.13 | |
| 6 | 7:51.21 | Sonia Majchrzak | PB | V35 | W | | Reading Joggers | 7:51.21 | 7:51.21 | |
| 7 | 7:55.86 | Rebecca Pond | PB | V45 | W | | Reading Joggers | 7:55.86 | 7:55.86 | |
| Mile SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 6:45.86 | Ibrahim Alzahrani | | V35 | M | | unattached | | | |
| 2 | 6:54.00 | Alanna Rayfield | PB | U20 | W | | Reading AC | 6:54.00 | 6:54.00 | |
| 3 | 7:00.13 | Robin Bertrand | PB | V45 | M | | Reading RR | 7:00.13 | 7:00.13 | |
| 4 | 7:08.18 | Richard Marks | PB | V50 | M | | Reading Joggers | 7:08.18 | 7:08.18 | |
| 5 | 7:13.80 | Duncan Housley-Jeive | | SEN | M | | unattached | | | |
| Mile SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:50.04 | Corin Bertrand | | U17 | M | | unattached | | | |
| 2 | 5:51.69 | Andrew Butler | | V45 | M | | unattached | | | |
| 3 | 6:08.22 | Lucas Tallon Viejo | PB | U13 | M | | Reading AC | 6:08.22 | 6:08.22 | |
| 4 | 6:13.24 | Talia Painting | PB | U13 | W | | Reading AC | 6:13.24 | 6:13.24 | |
| 5 | 6:15.40 | Sadie Charles | PB | U17 | W | | Reading AC | 6:15.40 | 6:15.40 | |
| 6 | 6:17.43 | Dave Elwood | | V45 | M | | unattached | | | |
| 7 | 6:57.57 | Samantha Whalley | PB | V45 | W | | Reading RR | 6:57.57 | 6:57.57 | |
| 8 | 7:01.12 | Josie Mackenzie | | V45 | W | | unattached | | | |
| Mile SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:29.45 | Steve Tyler | | V35 | M | | unattached | | | |
| 2 | 5:29.92 | Aaron Baker | PB | SEN | M | | Reading AC | 5:29.92 | 5:29.92 | |
| 3 | 6:04.26 | Michael Dyer | PB | SEN | M | | Reading AC | 6:04.26 | 6:04.26 | |
| 4 | 6:18.71 | Cameron Lloyd | | SEN | M | | unattached | | | |
| 5 | 6:22.55 | Paul Hobbs | | V45 | M | | unattached | | | |
| 6 | 6:25.38 | Charlotte Phillips | PB | SEN | W | Gerry Stevens | Reading AC | 6:25.38 | 6:25.38 | |
| Mile SX 6 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:51.61 | Duncan Prior | PB | V50 | M | | Reading AC | 5:51.61 | 5:51.61 | |
| 2 | 5:55.58 | Chris Sutton | PB | V45 | M | Chris Donald | Purple Patch | 5:55.58 | 5:55.58 | |
| 3 | 5:55.91 | Alannah Chadwick | PB | U15 | W | Tim Richardson | Thames Valley Triathletes/Reading AC | 5:55.91 | 5:55.91 | |
| 4 | 5:59.42 | Elio Babb | PB | U13 | M | | Reading AC | 5:59.42 | 5:59.42 | |
| 5 | 6:03.53 | Jemima Crocker | PB | U13 | W | | Reading AC | 6:03.53 | 6:03.53 | |
| 6 | 6:07.37 | Jason Tillen | PB | V45 | M | | Newbury | 6:07.37 | 6:07.37 | |
| 7 | 6:09.79 | Rebecca Elsmere | PB | SEN | W | | Newbury | 6:09.79 | 6:09.79 | |
| 8 | 6:10.01 | Nigel Hoult | PB | V60 | M | | Reading RR | 6:10.01 | 6:10.01 | |
| 9 | 6:15.97 | Juliet Walton | PB | V35 | W | | Unattached | 6:15.97 | 6:15.97 | |
| 10 | 6:20.31 | Ella Newman | PB | U13 | W | Tim Richardson | Reading AC | 6:20.31 | 6:20.31 | |
| Mile SX 7 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:29.20 | Ashley Middlewick | PB | SEN | M | | Reading RR | 5:29.20 | 5:29.20 | |
| 2 | 5:34.02 | Joshua Pullan | | SEN | M | | unattached | | | |
| 3 | 5:36.11 | Mark Dibben | PB | V35 | M | | Reading RR | 5:36.11 | 5:36.11 | |
| 4 | 5:43.96 | Ben Racle | | SEN | M | | unattached | | | |
| 5 | 5:50.22 | Richard Mason | SB | V40 | M | | Fetch Everyone | 5:50.22 | 5:37.72 | |
| 6 | 5:54.46 | Andrew Harker | SB | SEN | M | | Unattached | 5:54.46 | 5:51.02 | |
| 8 | 5:55.06 | Pete Gronbech | PB | V50 | M | Michael Cottam | Radley | 5:55.06 | 5:55.06 | |
| 7 | 5:55.52 | Mike Sheridan | PB | V65 | M | | Newbury | 5:55.52 | 5:55.52 | |
| 9 | 5:55.77 | Bill Watson | PB | V50 | M | | Reading RR | 5:55.77 | 5:55.77 | |
| 10 | 6:00.48 | Peter Cook | PB | V45 | M | | Reading RR | 6:00.48 | 6:00.48 | |
| 11 | 6:04.67 | Debbie Taylor | SB | V50 | W | Gerry Stevens | Reading AC | 6:04.67 | 6:01.56 | |
| Mile SX 8 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:19.22 | Mike Li-rouse | PB | V35 | M | | Compton | 5:19.22 | 5:19.22 | |
| 2 | 5:27.12 | Peter Mannion | PB | V55 | M | | Windle Valley Runners | 5:27.12 | 5:27.12 | |
| 3 | 5:28.18 | Ian Coates | PB | V40 | M | | Windle Valley Runners | 5:28.18 | 5:28.18 | |
| 4 | 5:35.49 | Abigail Hancock | PB | U17 | W | Andrew Kinnersley | Reading AC | 5:35.49 | 4:56.84 | |
| 5 | 5:35.76 | Renee Whalley | PB | U15 | W | | Reading AC | 5:35.76 | 5:35.76 | |
| 6 | 5:38.39 | Adrian Bradshaw | PB | V45 | M | | Wargrave | 5:38.39 | 5:38.39 | |
| 7 | 5:40.10 | Georgia Walton | PB | U20 | W | | Reading AC/Cardiff Met Uni | 5:40.10 | 5:40.10 | |
| 8 | 5:40.43 | Susan Francis | PB | V45 | W | | Reading AC/Compton/Team Kennet/Southern Counties V | 5:40.43 | 5:40.43 | |
| 9 | 5:45.95 | Sean Smith | PB | V50 | M | | Farnham Runners | 5:45.95 | 5:45.95 | |
| 10 | 5:48.49 | Georgia Whalley | PB | U15 | W | | Reading AC | 5:48.49 | 5:48.49 | |
| 11 | 5:51.56 | Dominic Parsons | PB | U15 | M | Geoffrey Biscoe | Reading AC | 5:51.56 | 5:51.56 | |
| 12 | 6:15.66 | Tessa Weavers | PB | U15 | W | Steve Green | Reading AC | 6:15.66 | 6:15.66 | |
| Mile SX 9 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:21.02 | Ian Giggs | SB | V35 | M | | Reading RR | 5:21.02 | 5:17.48 | |
| 2 | 5:26.77 | Anna Boniface | SB | SEN | W | Rob McKim | Reading AC/Brunel Uni London | 5:26.77 | 5:26.07 | |
| 3 | 5:31.61 | Brian Kirsopp | SB | V55 | M | | Reading RR | 5:31.61 | 5:24.89 | |
| 4 | 5:33.28 | Ben Tavendale | PB | V35 | M | | Lordshill | 5:33.28 | 5:33.28 | |
| 5 | 5:36.27 | Charlie Watson | | U17 | M | | unattached | | | |
| 6 | 5:37.03 | Charlie Shaw | PB | U15 | M | | Reading AC | 5:37.03 | 5:37.03 | |
| 7 | 5:38.59 | Fraser Bradshaw | PB | U13 | M | | Reading AC | 5:38.59 | 5:38.59 | |
| 8 | 5:42.90 | Paul Mackenzie | PB | V45 | M | | Finch Coasters | 5:42.90 | 5:42.90 | |
| 9 | 5:47.84 | Matthew Harwood | SB | V35 | M | Julie Rayfield | Reading AC | 5:47.84 | 5:41.98 | |
| Mile SX 10 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:05.41 | Sophie Crumly | SB | SEN | W | | Reading AC/Reading AC | 5:05.41 | 4:57.11 | |
| 2 | 5:13.02 | Neil Catchlove | PB | V40 | M | | Lordshill | 5:13.02 | 5:13.02 | |
| 3 | 5:19.89 | Andrew Cohen-Wray | | V40 | M | | Bedford & County/Eastern Masters | 5:08.02 | 5:05.93 | |
| 4 | 5:24.10 | Pete Jewell | SB | V55 | M | | Reading RR | 5:24.10 | 5:20.00 | |
| 5 | 5:34.36 | Naomi Harris | PB | U15 | W | Rob McKim | Reading AC | 5:34.36 | 5:34.36 | |
| 6 | 5:47.58 | Khalid Elkhereiji | PB | SEN | M | | Lordshill | 5:47.58 | 5:47.58 | |
| 7 | 5:52.01 | Saoirse Mcclure Fisher | PB | U17 | W | | Reading AC | 5:52.01 | 5:52.01 | |
| Mile SX 11 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:54.60 | Chris Lucas | PB | SEN | M | | Reading RR | 4:54.60 | 4:54.60 | |
| 2 | 4:56.10 | Graham Stent | PB | V40 | M | | Newbury | 4:56.10 | 4:56.10 | |
| 3 | 4:59.34 | Edward Gronbech | PB | U20 | M | Michael Cottam | Radley | 4:59.34 | 4:59.34 | |
| 4 | 5:01.17 | Jonnie Mitchell | SB | SEN | M | | Winchester | 5:01.17 | 4:58.43 | |
| 5 | 5:04.77 | Ashley Coxden | SB | SEN | M | Martin Tarsey | Basingstoke & Mid Hants | 5:04.77 | 5:03.19 | |
| 6 | 5:05.97 | Stephen Elsmere | PB | SEN | M | | Newbury | 5:05.97 | 5:05.97 | |
| 7 | 5:21.23 | Naomi Mitchell | SB | SEN | W | Rob McKim | Reading AC/Birmingham Uni | 5:21.23 | 4:48.61 | |
| Mile SX 12 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:37.00 | Ryan Faulkner | PB | SEN | M | | Reading AC/Reading Uni | 4:37.00 | 4:37.00 | |
| 2 | 4:37.68 | Alex Muir | SB | SEN | M | Mark Pollard | Newbury/Edinburgh Uni | 4:37.68 | 4:27.08 | |
| 3 | 4:41.15 | Mark Apsey | PB | SEN | M | | Reading RR | 4:41.15 | 4:41.15 | |
| 4 | 4:43.80 | Matthew Green | PB | SEN | M | | Newbury | 4:43.80 | 4:43.80 | |
| 5 | 4:44.49 | Joseph Mott | PB | U17 | M | Andrew Kinnersley | Reading AC | 4:44.49 | 4:44.49 | |
| 6 | 4:45.55 | Ryan O'Brien | SB | SEN | M | | Reading AC | 4:45.55 | 4:36.00 | |
| 7 | 4:46.29 | David McCoy | SB | SEN | M | | Reading RR | 4:46.29 | 4:44.12 | |
| 8 | 4:57.74 | Leon Bradshaw | PB | U15 | M | Neil Dodson | Reading AC | 4:57.74 | 4:57.74 | |
| Mile SX 13 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:31.85 | Alex Sutton | PB | U20 | M | Andrew Kinnersley | Reading AC | 4:31.85 | 4:31.85 | |
| 2 | 4:32.33 | Matthew Rawlings | SB | U20 | M | Rob McKim | Reading AC | 4:32.33 | 4:23.81 | |
| 3 | 4:32.90 | Jonathan Cornish | PB | SEN | M | Tom King | Hercules Wimbledon/White Horse | 4:32.90 | 4:14.85 | |
| 4 | 4:33.60 | Owen Stepney | SB | SEN | M | Bernard Wilkins | Abingdon/Swansea Uni | 4:33.60 | 4:22.58 | |
| 5 | 4:34.85 | Eddie Steveni | PB | U17 | M | Andrew Kinnersley | Reading AC | 4:34.85 | 4:34.85 | |
| 6 | 4:35.41 | Matthew Freeman | PB | U23 | M | Wim Schoots | Bath Uni/Reading AC | 4:35.41 | 4:35.41 | |
| 7 | 4:47.61 | Shreyas Kanyady | PB | U20 | M | Dean Miller | Reading AC/India | 4:47.61 | 4:47.61 | |
| 8 | 4:51.81 | Alec Vessey | PB | U23 | M | | Reading AC | 4:51.81 | 4:51.81 | |
| 9 | 4:55.84 | Nic Errol | PB | SEN | M | | Unattached | 4:55.84 | 4:55.84 | |