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| 3000m A (Mixed) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:19.03 | i | Sol Sweeney | PB | U23 | M | | Perth Strathtay/Glasgow Uni | 8:00.62 | 7:56.78 | |
| 2 | 8:22.13 | i | Daniel Mooney | PB | SEN | M | | Liverpool H/Letterkenny/Ulster Uni/Ireland | 8:22.13 | 8:22.13 | |
| 3 | 8:32.63 | i | James Donald | PB | U23 | M | | Dundee Hawkhill | 8:31.50 | 8:10.96 | |
| 4 | 8:33.65 | i | Grant Muir | PB | SEN | M | Gordon Lockie | Giffnock North/Glasgow Caledonian Uni | 8:29.79 | 8:29.79 | |
| 5 | 8:37.21 | i | Laura Muir | SB | SEN | W | Andy Young | Dundee Hawkhill/Glasgow Uni | 8:37.21 | 8:26.41 | |
| 6 | 8:40.00 | i | Ben Potrykus | PB | U23 | M | Mark Pollard | Pitreavie/Heriot-Watt Uni/Inverclyde | 8:40.00 | 8:04.36 | |
| 7 | 8:43.55 | i | Robbie Barr | PB | U23 | M | Andy Young | Victoria Park City of Glasgow/Wake Forest Uni | 8:43.55 | 8:43.55 | |
| 8 | 8:47.34 | i | Michael Cameron | PB | SEN | M | Mark Pollard | Edinburgh AC/Durham/Durham Uni | 8:47.34 | 8:22.12 | |
| 9 | 8:50.96 | i | Jamie MacKinnon | PB | U20 | M | Michael Johnston | Cambuslang/Strathclyde Uni | 8:45.51 | 8:19.70 | |
| 10 | 8:51.06 | i | Peter Cameron | SB | SEN | M | Mark Pollard | Edinburgh AC/Cambridge Uni | 8:51.06 | 8:21.23 | |
| 11 | 9:04.56 | i | Jamie Clements | PB | SEN | M | Kenny Clements | East Kilbride | 9:02.95 | 9:02.95 | |
| 12 | 9:12.44 | i | Ross Gray | | U23 | M | | Inverclyde | 9:09.92 | 8:57.42 | |
| 13 | 9:24.22 | i | Andrew Bonner | PB | SEN | M | | Giffnock North | 9:24.22 | 9:24.22 | |
| 3000m B (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:50.86 | i | Christian Graham | PB | U20 | M | Kirk Smith | Lasswade | 8:45.45 | 8:29.17 | |
| 2 | 8:53.86 | i | Cameron Wright | PB | U20 | M | Robert Hawkins | Kilbarchan | 8:37.10 | 8:29.02 | |
| 3 | 8:55.52 | i | Luke McCaffrey | PB | U20 | M | | Cumbernauld | 8:55.52 | 8:55.52 | |
| 4 | 9:03.59 | i | Kane Elliott | SB | U17 | M | William Sharp | Falkirk | 9:03.59 | 8:14.73 | |
| 5 | 9:05.25 | i | Lewis Raeburn | | U20 | M | John MacKay | Shettleston | 8:40.89 | 8:24.63 | |
| 6 | 9:07.16 | i | Andrew MacAngus | SB | U20 | M | Andy Young | Kilbarchan | 9:07.16 | 8:46.44 | |
| 7 | 9:14.55 | i | Jamie Burns | | U20 | M | John MacKay | Shettleston | 8:51.28 | 8:28.81 | |
| 8 | 9:14.88 | i | Adam Hay | PB | U20 | M | Mark Pollard | Inverclyde | 8:58.34 | 8:38.77 | |
| 9 | 9:20.12 | i | Joe Ewing | PB | U17 | M | Carol Sharp | Edinburgh AC | 9:20.12 | 9:20.12 | |
| 10 | 9:21.22 | i | Lewis Pentecost | PB | U20 | M | John Pentecost | Falkirk | 9:04.58 | 9:04.58 | |
| 11 | 9:24.08 | i | Ryan Gray | SB | U20 | M | | Inverclyde | 9:24.08 | 8:37.49 | |
| 12 | 9:26.49 | i | Aaron Odentz | SB | U20 | M | Ken Hogg | Aberdeen/Aberdeen Uni | 9:26.49 | 8:59.16 | |
| 13 | 9:30.40 | i | Nikolai Gajic | SB | U20 | M | Dudley Walker | Giffnock North/Glasgow Uni | 9:30.40 | 8:51.72 | |
| 14 | 9:33.20 | i | Stephen Addison | | U20 | M | Moray Anderson | Corstorphine | 9:22.48 | 8:32.34 | |
| 15 | 9:34.55 | i | Euan Hood | PB | U20 | M | Kevin Reynolds | Lasswade | 9:34.55 | 9:34.55 | |
| 3000m C (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:49.00 | i | Owen Miller T20/F20 | PB | SEN | M | Steven Doig | Fife | 8:36.90 | 8:19.04 | |
| 2 | 8:51.06 | i | Darrell Hastie | SB | V35 | M | | Gala | 8:51.06 | 8:31.36 | |
| 3 | 9:01.77 | i | Stuart Livingstone | SB | SEN | M | | Corstorphine | 9:01.77 | 8:59.61 | |
| 4 | 9:02.23 | i | Kerry-Liam Wilson | PB | V45 | M | | Cambuslang/Thames Valley Triathletes/Scottish Vets | 9:02.23 | 8:59.06 | |
| 5 | 9:20.54 | i | Gordon Barrie | SB | V45 | M | | Dundee Hawkhill/Bedford & County/Scottish Vets H | 9:20.54 | 9:11.23 | |
| 6 | 9:24.40 | i | Colin Reilly | | SEN | M | John Montgomery | Cambuslang | 9:00.56 | 8:55.24 | |
| 7 | 9:24.46 | i | Mark Gardner | SB | V35 | M | Andy Bibby | Lancaster & Morecambe/Northern Masters | 9:24.46 | 9:15.21 | |
| 8 | 9:48.55 | i | Callum Hunter | PB | U23 | M | Mark Pollard | Inverclyde/Glasgow Uni | 9:48.55 | 9:48.55 | |
| 3000m D (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:08.19 | i | Darran Muir | PB | V40 | M | Patrick Kelly | Law | 9:08.19 | 9:02.00 | |
| 2 | 9:24.13 | i | Chris Mooney | | V35 | M | | Greenock Glenpark | 9:23.02 | 9:23.02 | |
| 3 | 9:29.16 | i | Malcolm Lang | PB | V40 | M | | Lothian | 9:27.36 | 9:16.08 | |
| 4 | 9:34.58 | i | Ian Johnston | SB | V45 | M | | Veterans/Scottish Vets H | 9:34.58 | 8:53.1 | |
| 5 | 9:36.16 | i | Michael Healy | SB | V40 | M | | Cambuslang | 9:36.16 | 9:32.69 | |
| 6 | 9:39.25 | i | Bruce Carse | PB | V35 | M | | Bellahouston RR | 9:39.25 | 9:39.25 | |
| 7 | 9:40.68 | i | Paul Monaghan | SB | V45 | M | | Greenock Glenpark | 9:40.68 | 9:38.61 | |
| 8 | 9:47.54 | i | Graeme Paterson | SB | V40 | M | | Bellahouston RR | 9:47.54 | 9:45.98 | |
| 9 | 9:48.03 | i | David Tamburini | | V40 | M | Mark Pollard | Inverclyde/Scottish Vets H | 9:25.45 | 9:25.45 | |
| 10 | 9:48.58 | i | Brian Scally | | V50 | M | | Shettleston/Scottish Vets H | 9:45.54 | 8:19.66 | |
| 11 | 9:50.24 | i | Howard Elliott | SB | V50 | M | | Cumbernauld | 9:50.24 | 9:41.68 | |
| 12 | 9:53.55 | i | Iain Burns | SB | V35 | M | | Unattached | 9:53.55 | 9:28.82 | |
| 3000m E (Women) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:55.10 | i | Melissa Courtney-Bryant | | SEN | W | Rob Denmark | Shaftesbury Barnet/Poole AC | 8:39.20 | 8:38.22 | |
| 2 | 9:13.54 | i | Katie Snowden | SB | SEN | W | Rob Denmark | Herne Hill | 9:13.54 | 8:47.41 | |
| 3 | 9:20.02 | i | Charlotte Taylor-Green | PB | SEN | W | James Thie | Bristol & West | 9:20.02 | 9:20.02 | |
| 4 | 9:38.98 | i | Kimberly Johansen | PB | SEN | W | | Chelmsford/Elon University | 9:38.98 | 9:38.98 | |
| 5 | 9:49.98 | i | Naomi Lang | | U20 | W | | Aberdeen/Edinburgh Uni | 9:34.03 | 9:25.16 | |
| 3000m F (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:09.00 | i | Alistair Gudgin | PB | SEN | M | Steven Doig | Fife | 9:09.00 | 8:54.47 | |
| 2 | 9:09.70 | i | David Iain Houston | PB | SEN | M | John Montgomery | Shettleston | 9:09.70 | 9:09.70 | |
| 3 | 9:10.73 | i | David Addison | PB | U17 | M | | Corstorphine | 9:05.33 | 8:51.92 | |
| 4 | 9:10.88 | i | Eoin Hughes | SB | U20 | M | | Letterkenny/Ireland | 9:10.88 | 9:06.41 | |
| 5 | 9:13.51 | i | Ben Shaw | PB | U20 | M | Dudley Walker | Giffnock North/Edinburgh Uni Hare & Hounds | 9:13.51 | 8:40.72 | |
| 6 | 9:17.76 | i | Richard Carr | SB | SEN | M | | Cambuslang | 9:17.76 | 8:48.25 | |
| 7 | 9:20.55 | i | Peter Scott | PB | U17 | M | Steven Doig | Fife | 9:20.55 | 9:20.55 | |
| 8 | 9:22.68 | i | Colin Langan | PB | SEN | M | | Cumbernauld | 9:22.68 | 9:22.68 | |
| 9 | 9:33.25 | i | Ryan Donald | PB | U17 | M | | Dundee Hawkhill | 9:19.68 | 8:51.15 | |
| 10 | 9:36.82 | i | Elliot Duff | SB | U17 | M | | Garscube | 9:36.82 | 9:35.46 | |
| 11 | 9:44.20 | i | Michael Watt | PB | U17 | M | | Aberdeen | 9:30.80 | 9:30.80 | |
| 12 | 10:42.45 | i | Murray Fotheringham | PB | U17 | M | | Giffnock North | 10:42.45 | 10:42.45 | |
| 3000m G (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:42.54 | i | Hugh Morrow | | U17 | M | Sandy Cameron | Edinburgh AC | 9:33.14 | 9:33.14 | |
| 2 | 9:48.29 | i | Robert Lindsay | PB | V40 | M | Jim Young | Kilmarnock/Scottish Vets H | 9:48.29 | 9:48.29 | |
| 3 | 9:53.02 | i | David Hogg | SB | V45 | M | | Cumbernauld | 9:53.02 | 9:52.13 | |
| 4 | 9:54.77 | i | Gavin McWhinnie | | U17 | M | Steven Doig | Fife | 9:36.80 | 9:20.79 | |
| 5 | 9:57.11 | i | Robert Bartley | | V40 | M | | Cumbernauld | 9:50.31 | 9:50.31 | |
| 6 | 9:58.29 | i | Gary Mckendrick | SB | V50 | M | Mark Pollard | Inverclyde | 9:58.29 | 9:54.55 | |
| 7 | 10:03.80 | i | Chris Upson | SB | V50 | M | | Cambuslang/Scottish Vets H | 10:03.80 | 9:51.92 | |
| 8 | 10:06.98 | i | Jason Kane | SB | SEN | M | Mark Pollard | Inverclyde | 10:06.98 | 9:53.02 | |
| 9 | 10:08.01 | i | Dylan Elliott | SB | U17 | M | | Cumbernauld | 10:08.01 | 9:57.99 | |
| 10 | 10:09.90 | i | Stuart Scott | PB | SEN | M | | Helensburgh | 10:09.90 | 10:09.90 | |
| 11 | 10:12.03 | i | Stephen Brown | | V35 | M | Colin Thomas | West End RR/Scottish Vets H | 9:46.74 | 9:09.76 | |
| 12 | 10:14.19 | i | Russell Whittington | PB | V45 | M | | Bellahouston RR/Scottish Vets H | 10:14.19 | 10:14.19 | |
| 13 | 10:16.48 | i | Calum Little | | U17 | M | | Cumbernauld | 10:04.35 | 9:30.74 | |
| 3000m H (Women) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:52.73 | i | Kate Gallagher | PB | U20 | W | | Central | 9:52.73 | 9:52.73 | |
| 2 | 9:56.49 | i | Zoe Bates | PB | U23 | W | Ken Hogg | Edinburgh AC/Aberdeen Uni | 9:56.49 | 9:50.29 | |
| 3 | 10:08.89 | i | Lily-Jane Evans-Haggerty | | U17 | W | | Victoria Park City of Glasgow | 10:03.53 | 9:49.49 | |
| 4 | 10:17.40 | i | Lauren Dickson | | U20 | W | Linda Smith | Lasswade | 10:02.13 | 10:02.13 | |
| 5 | 10:25.25 | i | Kate Richardson | PB | U17 | W | Dudley Walker | Giffnock North | 10:25.25 | 10:25.25 | |
| 6 | 10:37.20 | i | Sarah Calvert | PB | U20 | W | Lewis Walker | Livingston | 10:37.20 | 10:37.20 | |
| 7 | 10:39.63 | i | Hannah Addison | SB | U23 | W | Joyce Hogg | Corstorphine/Aberdeen Uni | 10:39.63 | 9:52.68 | |
| 3000m i (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:48.39 | i | Colin Whitby | SB | V35 | M | | Irvine | 9:48.39 | 9:08.10 | |
| 2 | 9:50.53 | i | Martin Fitchie | PB | V40 | M | | Cumbernauld | 9:50.53 | 9:50.53 | |
| 3 | 9:56.80 | i | Conor Gourley | SB | U15 | M | Steven Doig | Pitreavie | 9:56.80 | 8:49.05 | |
| 4 | 9:58.12 | i | Scott Martin | SB | V45 | M | Jim Young | Kilmarnock | 9:58.12 | 9:48.50 | |
| 5 | 10:02.08 | i | Callum Byrne | PB | U17 | M | | Victoria Park City of Glasgow | 10:02.08 | 10:02.08 | |
| 6 | 10:08.65 | i | Fraser Armstrong | SB | U23 | M | Patrick Russell | Red Star/Bellahouston Harriers | 10:08.65 | 9:33.05 | |
| 7 | 10:15.93 | i | John Paul Murphy | PB | V35 | M | | Cambuslang | 10:15.93 | 10:15.93 | |
| 8 | 10:17.15 | i | Sam Griffin | PB | U15 | M | Mark Pollard | Aberdeen | 10:09.75 | 8:41.4 | |
| 9 | 10:17.94 | i | Alex Reid | PB | V35 | M | | Cumbernauld | 10:17.94 | 10:17.94 | |
| 10 | 10:18.35 | i | Hamish Anderson | | U17 | M | Niall Walker | East Kilbride | 9:51.59 | 9:24.24 | |
| 11 | 10:18.58 | i | Owen Keddie | PB | U17 | M | Steven Doig | Fife | 10:18.58 | 10:18.58 | |
| 12 | 10:23.31 | i | Robert McCulloch | SB | V50 | M | | Kilbarchan | 10:23.31 | 10:14.07 | |
| 13 | 10:51.60 | i | Scott Bradley | SB | V35 | M | | Cumbernauld | 10:51.60 | 10:37.97 | |
| 14 | 11:04.72 | i | David Woods | SB | U15 | M | Elaine MacKay | Shettleston | 11:04.72 | 9:57.69 | |
| 3000m J (Mixed) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:58.10 | i | Ross McEachern | PB | V50 | M | | Cumbernauld | 9:58.10 | 9:58.10 | |
| 2 | 10:09.78 | i | James Nicol White | PB | V40 | M | John Hughes | Motherwell | 10:09.78 | 10:09.78 | |
| 3 | 10:14.43 | i | Adam Cassidy | PB | U17 | M | | Cumbernauld | 10:14.43 | 10:14.43 | |
| 4 | 10:15.58 | i | Rob McLennan | SB | V55 | M | | Garscube | 10:15.58 | 9:51.09 | |
| 5 | 10:18.87 | i | Fiona Matheson | SB | V55 | W | Stephen Baird | Falkirk/Scottish Vets H | 10:18.87 | 9:56.39 | |
| 6 | 10:19.44 | i | Denis Williams | SB | V50 | M | | Shettleston | 10:19.44 | 9:58.5 | |
| 7 | 10:32.25 | i | Hannah Anderson | PB | U17 | W | Niall Walker | East Kilbride | 10:28.26 | 9:38.84 | |
| 8 | 10:38.89 | i | Benjamin Hands | SB | V55 | M | | Motherwell/Scottish Vets H | 10:38.89 | 10:28.48 | |
| 9 | 10:41.78 | i | Grant Matheson | PB | V55 | M | | Falkirk/Scottish Vets H | 10:40.23 | 10:40.23 | |
| 10 | 10:47.27 | i | Louis O'Hare | | U17 | M | | Kirkintilloch/Cumbernauld | 10:17.05 | 10:17.05 | |
| 11 | 11:10.62 | i | Aimee Anderson | | U17 | W | Norrie Hay | Airdrie Harriers/Glasgow Sch of Sport | 10:47.18 | 10:34.93 | |
| 12 | 11:30.27 | i | Charlie Frew | | U15 | W | Gareth Beggan | Whitemoss | 10:51.43 | 10:51.43 | |
| 3000m K (Mixed) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:59.45 | i | Claire Thompson | SB | V40 | W | | Victoria Park City of Glasgow/Scottish Vets H | 10:59.45 | 10:53.36 | |
| 2 | 11:02.85 | i | Jemma Jamieson | PB | U17 | W | | Pitreavie | 11:02.85 | 11:02.85 | |
| 3 | 11:03.62 | i | Isla Scott-Pearce | | SEN | W | Ken Hogg | Edinburgh AC/Aberdeen Uni/Aberdeen | 10:56.43 | 10:27.46 | |
| 4 | 11:07.05 | i | Allen Marr | PB | V60 | M | Ben Hukins | PH Racing | 11:07.05 | 11:07.05 | |
| 5 | 11:33.50 | i | Susan Ridley | SB | V50 | W | | Edinburgh AC/Scottish Vets H | 11:33.50 | 10:06.80 | |
| 6 | 11:34.77 | i | Julie Wilson | SB | V50 | W | Ross Cairns | Inverness/Scottish Vets H | 11:34.77 | 11:19.02 | |
| 7 | 11:38.53 | i | Tony Quinn | PB | V60 | M | | Kirkintilloch/Cartha Harriers | 11:38.53 | 11:38.53 | |
| 8 | 11:39.80 | i | Emma Chamberlain | | U17 | W | Dudley Walker | Giffnock North | 11:38.44 | 11:10.24 | |
| 9 | 11:41.03 | i | Karen Dobbie | SB | V50 | W | Alex MacEwen | Edinburgh AC | 11:41.03 | 11:21.01 | |
| 10 | 11:42.58 | i | Cath Ferry | SB | V40 | W | | Edinburgh AC | 11:42.58 | 10:38.13 | |
| 11 | 11:48.51 | i | Alistair Cuthbertson | PB | V50 | M | | Garscube | 11:48.51 | 11:48.51 | |
| 12 | 12:48.98 | i | Ray Aiken | PB | V65 | M | | Keith/Scottish Vets H | 12:48.98 | 12:48.98 | |
| 13 | 12:56.73 | i | Sharyn Ramage | SB | V55 | W | | Edinburgh AC/Scottish Vets H | 12:56.73 | 12:08.45 | |
| 14 | 13:24.64 | i | Colin Youngson | SB | V70 | M | | Forres | 13:24.64 | 9:56.91 | |
| 15 | 13:36.11 | i | Phyllis Hands | | V60 | W | | Motherwell/Scottish Vets H | 13:35.40 | 13:06.2 | |