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| 300 SM 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.12 | i | Evan Blackman | SB | U17 | M | Alan Wymant | Corby | 36.12 | 34.61 | |
| 2 | 36.56 | i | Kristian Samwell-Nash | | U17 | M | Stella Bandu | Ashford AC | 35.96 | 35.74 | |
| 3 | 37.26 | i | Matthew Paterson | PB | U20 | M | Bill Boyd | Corby | 37.26 | 37.26 | |
| 4 | 37.90 | i | Pyers Lockwood | | U17 | M | Barry Morris | Eastbourne | 37.28 | 37.28 | |
| 300 SM 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.09 | i | Moyo Sargent | PB | U17 | M | Sue Keen | Eastbourne | 37.09 | 35.50 | |
| 2 | 38.30 | i | William Kong | PB | U15 | M | Alan Sims | Nene Valley | 38.30 | 36.3 | |
| 3 | 38.76 | i | Dan Onochie-Williams | | U17 | M | | Shaftesbury Barnet | 37.41 | 37.41 | |
| 4 | 38.86 | i | James Vincent | PB | U17 | M | | Southend | 38.86 | 38.86 | |
| 5 | 39.92 | i | Gilad Nachshen | | U15 | M | Jeremy Sothcott | Shaftesbury Barnet | 39.26 | 37.79 | |
| 6 | 40.62 | i | Callum Gregson | | U17 | M | Andrew Fisher | Southampton | 39.78 | 39.78 | |
| 300 SM 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 38.91 | i | Kam-Cheung Lambert | PB | U17 | M | Daniel Sawyers | Windsor Slough Eton & Hounslow | 38.91 | 38.91 | |
| 2 | 38.93 | i | Jack Fayers | PB | U15 | M | Graham Holmes | Ipswich | 38.93 | 38.7 | |
| 3 | 39.44 | i | Vamzi Sivanathan | PB | U20 | M | | Colchester H | 39.44 | 39.44 | |
| 4 | 39.69 | i | Matthew Grindrod | SB | U17 | M | Christopher Voice | Eastbourne | 39.69 | 37.98 | |
| 5 | 39.73 | i | James Petty | PB | U15 | M | Stephen David Lott | Harlow AC | 39.73 | 38.16 | |
| 300 SM 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.40 | i | Ben Holdsworth | PB | U20 | M | Paul Simpson | Isle of Wight | 39.40 | 39.40 | |
| 2 | 40.90 | i | Robert MacQueen | PB | U17 | M | Gareth Hunt | Ryston | 40.90 | 40.90 | |
| 3 | 42.08 | i | Oliver Bazin | | U17 | M | | Team Kennet | 41.75 | 40.09 | |
| 4 | 42.85 | i | Callum Blair-Park | PB | U17 | M | | Herts Phoenix | 42.85 | 42.85 | |
| 5 | 43.58 | i | Chris Thomas | PB | V50 | M | | Unattached | 43.58 | 43.58 | |
| 300 SM 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.93 | i | Elliott Simmonds | PB | U17 | M | Carlo Monticolombi | Invicta East Kent | 42.93 | 42.90 | |
| 2 | 43.34 | i | Jason Steel | SB | V45 | M | | Hillingdon/Southern Counties Vets | 43.34 | 42.42 | |
| 3 | 44.01 | i | Nicholas Groocock | SB | V55 | M | | Havant/Southern Counties Vets | 44.01 | 39.0 | |
| 4 | 46.89 | i | Jay Russell | SB | U15 | M | John Stow | Woodford Green Essex Ladies | 46.89 | 45.32 | |
| 5 | 47.29 | i | Ryan Rickards | PB | U15 | M | | Windsor Slough Eton & Hounslow/Buckinghamshire Sch | 47.29 | 47.29 | |
| 300 SM 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.53 | i | Aiden Try | PB | U20 | M | | City of Norwich | 39.53 | 39.53 | |
| 2 | 44.34 | i | Finn Hobson | SB | U15 | M | | London Schs | 44.34 | 39.60 | |
| 3 | 46.47 | i | Matthew Oliver | PB | U15 | M | | Cambridge & Coleridge | 46.47 | 46.47 | |
| 4 | 51.42 | i | Kian Hockaday | SB | U15 | M | | Team Kennet | 51.42 | 45.0 | |
| 300 SM 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.91 | i | Adam Bejaoui | SB | U20 | M | | BFT Track Academy | 36.91 | 36.15 | |
| 2 | 37.60 | i | James Miller | PB | U17 | M | Ken Spencer | Bracknell AC/Northumbria Uni | 37.60 | 37.60 | |
| 3 | 42.64 | i | Freddie Henderson | PB | U15 | M | Stephen David Lott | Harlow AC | 42.64 | 42.64 | |
| 4 | 44.87 | i | Kit Howlett | SB | U15 | M | | Ryston | 44.87 | 43.5 | |
| 5 | 45.86 | i | Billy Goodridge | PB | U15 | M | Andrew Fisher | Southampton | 45.86 | 45.86 | |
| 300 SW 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.86 | i | Sophie Rickner | SB | U20 | W | Colin Corless | Southend | 42.86 | 41.9 | |
| 2 | 42.91 | i | Emma Morris | | U17 | W | Ken Spencer | Bracknell AC | 41.16 | 40.52 | |
| 3 | 43.52 | i | Yasmin Robinson | | U20 | W | Colin Corless | Southend | 41.54 | 41.54 | |
| 4 | 43.65 | i | Molly Swingler | | U17 | W | Christopher Voice | Eastbourne | 42.28 | 41.57 | |
| 5 | 45.41 | i | Cedelle Agyei-Kyem | | U17 | W | Andrew Kennard | Team Hounslow | 41.70 | 39.26 | |
| 300 SW 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 43.42 | i | Chanelle Cole | | U17 | W | Gary Capon | Dartford H | 42.9 | 42.70 | |
| 2 | 43.65 | i | Thea Howlett | | U17 | W | Gareth Hunt | Ryston | 42.6 | 42.6 | |
| 3 | 43.97 | i | Maisie Jeger | | U15 | W | Lee Grint | Southampton/Newbury | 42.62 | 42.19 | |
| 4 | 43.98 | i | Hannah Stone | | U15 | W | Catherine Breslin | Bracknell AC | 43.87 | 42.54 | |
| 5 | 44.90 | i | Eloise Longhurst | | U17 | W | Roy Hayward | Worthing | 42.49 | 42.49 | |
| 300 SW 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 43.41 | i | Charlotte Humphries | | U20 | W | | Windsor Slough Eton & Hounslow | 43.10 | 43.10 | |
| 2 | 44.27 | i | Macy Ring | | U17 | W | Christopher Voice | Eastbourne | 43.0 | 43.0 | |
| 3 | 44.48 | i | Mia O'Hara | | U17 | W | Barry Morris | Eastbourne | 43.3 | 42.24 | |
| 4 | 44.71 | i | Amelia Bell | | U17 | W | Richard Holt | Kingston & Poly | 43.20 | 42.4 | |
| 5 | 45.22 | i | Anna Montagne | | U17 | W | Deborah Montgomery | Team Kennet | 43.49 | 42.5 | |
| 6 | 46.74 | i | Lily Parris | | U17 | W | Sarah Stark | Chelmsford | 43.45 | 41.0 | |
| 300 SW 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 43.95 | i | Zahara Malcolm | PB | U15 | W | John Stow | Woodford Green Essex Ladies | 43.95 | 41.75 | |
| 2 | 44.23 | i | Rose Chaplin | SB | U17 | W | Christopher Voice | Eastbourne | 44.23 | 42.75 | |
| 3 | 45.14 | i | Scarlett Kent | | U17 | W | Jeremy Sothcott | Shaftesbury Barnet | 43.70 | 43.70 | |
| 4 | 45.63 | i | Sophie Anderson | | U15 | W | Colin Corless | Southend | 43.54 | 41.3 | |
| 5 | 46.27 | i | Emily Featherstone | SB | U17 | W | Steven Munday | Medway & Maidstone | 46.27 | 44.0 | |
| 300 SW 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44.27 | i | Helen Ikpotokin | | SEN | W | | Ireland/IRE | | | |
| 2 | 44.46 | i | Ella Saxby | PB | U17 | W | Stella Bandu | Ashford AC | 44.46 | 42.18 | |
| 3 | 46.08 | i | Brogan McCafferty | SB | U15 | W | Lesley Pearson | Cookham | 46.08 | 43.11 | |
| 4 | 46.62 | i | Molly Bean | | U17 | W | | Great Yarmouth | 44.9 | 44.3 | |
| 5 | 47.61 | i | Eva West | | U17 | W | Hilary Jones | Walton | 44.80 | 44.80 | |
| 6 | 50.70 | i | Alys Forman Wilshaw | SB | U15 | W | | London Schs | 50.70 | 46.77 | |
| 300 SW 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 45.84 | i | Abigail Hutchby | | U20 | W | Alan Hewson | Windsor Slough Eton & Hounslow | 44.99 | 42.90 | |
| 2 | 46.63 | i | Mei-Ya Lambert | | U17 | W | Alan Hewson | Windsor Slough Eton & Hounslow/Buckinghamshire Sch | 46.1 | 45.80 | |
| 3 | 47.17 | i | Francesca Evered | | U15 | W | David Mills | Reigate Priory | 46.06 | 44.34 | |
| 4 | 47.27 | i | Ana Cunning | | U17 | W | | Enfield & Haringey | 45.19 | 45.19 | |
| 5 | 47.64 | i | Caitlin Paul | | U15 | W | Hilary Jones | Walton | 45.35 | 44.14 | |
| 6 | 48.51 | i | Hannah Mabey | | U17 | W | | Vale of Aylesbury | 47.0 | 46.7 | |
| 300 SW 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 45.76 | i | Kimberley Garcia | PB | U17 | W | | Paddock Wood | 45.76 | 45.52 | |
| 2 | 47.00 | i | Kitt Fitzgerald | PB | U20 | W | | Enfield & Haringey | 47.00 | 47.00 | |
| 3 | 47.96 | i | Grace Penfold | | U17 | W | | Walton | 47.84 | 47.5 | |
| 4 | 48.41 | i | Katherine McKenzie | SB | U15 | W | John Wildman | Enfield & Haringey | 48.41 | 41.70 | |
| 5 | 52.61 | i | Mairi Malcolm | | U17 | W | Dawn Jones | Harlow AC/Bishops Stortford | 50.9 | 50.8 | |
| - | DQ | i | Hannah Mosquera | | U15 | W | | London City AC | | | |
| 300 SW 8 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 46.40 | i | Holly Griffiths-Brown | | U17 | W | Peter O'Keefe | Radley | 44.9 | 43.5 | |
| 2 | 49.51 | i | Penelope Francis | SB | U15 | W | Alex Stanton | Bedford & County | 49.51 | 46.6 | |
| 3 | 50.12 | i | Rebecca Cousins | PB | SEN | W | | West Norfolk | 50.12 | 50.12 | |
| 4 | 51.55 | i | Beth Hunter | | U15 | W | Paul Kelsey | Oxford City | 48.6 | 46.01 | |
| 5 | 52.15 | i | Emily Scofield | SB | U15 | W | John Stow | Woodford Green Essex Ladies | 52.15 | 49.7 | |
| 300 SW 9 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 47.82 | i | Isla Brown | SB | U15 | W | Alan Hewson | Windsor Slough Eton & Hounslow | 47.82 | 43.08 | |
| 2 | 47.83 | i | Iona Hobbs | PB | U17 | W | | Walton | 47.83 | 46.4 | |
| 3 | 48.17 | i | Esme Campbell-Marshall | PB | U17 | W | Barry Morris | Eastbourne | 48.17 | 48.17 | |
| 4 | 48.71 | i | Charlotte Maxwell | SB | U15 | W | Hilary Jones | Walton | 48.71 | 43.15 | |
| - | DQ | i | Candice Ruiz | | U15 | W | | Essex Schs | | | |
| 300 SW 10 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 47.00 | i | Samantha Hockey | PB | U17 | W | | Paddock Wood | 47.00 | 47.00 | |
| 2 | 47.12 | i | Olivia Boachie | SB | U15 | W | | Havering | 47.12 | 40.23 | |
| 3 | 48.13 | i | Sadie Blake | SB | U15 | W | Ann Hayter | City of Portsmouth | 48.13 | 42.04 | |
| 4 | 49.18 | i | Sophie Nugent | SB | U15 | W | | Basildon | 49.18 | 44.1 | |
| 5 | 50.59 | i | Michelle Yalekhue | SB | U15 | W | Amanda Edgley-Pearce | Medway & Maidstone | 50.59 | 43.9 | |