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| 400 SM 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 51.92 | i | Kane Lee | | SEN | M | | Yate/Westbury/Southampton Solent Uni | 50.54 | 50.54 | |
| 2 | 53.78 | i | Elliot Doughty | | U20 | M | Bryan Clinton | Swindon | 51.5 | 51.18 | |
| 3 | 53.89 | i | John Bridge | PB | U20 | M | Matthew Clowes | Cardiff/DSW Para Academy | 51.87 | 50.67 | |
| 4 | 56.85 | i | James Ellis | | U20 | M | Alan Richardson | Team Bath/Millfield Sch | 55.77 | 55.77 | |
| 400 SM 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 53.31 | i | Tomos Davey | PB | U20 | M | Stuart Pearce | Newport H | 52.3 | 52.3 | |
| 2 | 55.59 | i | James Newton | | V35 | M | Howard Moscrop | Swindon | 54.8 | 51.29 | |
| 3 | 57.43 | i | AN Other | | SEN | M | | Charnwood AC | | | |
| 4 | 58.55 | i | Adam Cox | PB | U23 | M | Neil Tunstall | Newquay & Par/Falmouth & Exeter SU | 58.1 | 58.1 | |
| 400 SM 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 51.17 | i | Rory Howorth | PB | U17 | M | Julie Alexander | Team Bath | 51.17 | 50.47 | |
| 2 | 51.35 | i | Mikkel Bassue | | U20 | M | Nick Harris | Bristol & West/SGS College Athletics Academy/Virgi | 50.85 | 50.5 | |
| 3 | 51.85 | i | Seth Kelly | SB | U20 | M | Liz Davies | Cardiff | 51.85 | 51.10 | |
| 4 | 52.88 | i | Scott Gunning | | U23 | M | Howard Moscrop | Swindon/Coventry Uni | 51.02 | 50.29 | |
| 400 SM 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 51.01 | i | Ollie Thorner | PB | U20 | M | Alan Richardson | Wells City/Yeovil/Millfield Sch | 49.73 | 48.99 | |
| 2 | 51.73 | i | Harvey Reynolds | PB | U17 | M | David Norton | Cardiff | 51.48 | 51.48 | |
| 3 | 51.74 | i | Cliff Schwabauer | PB | U20 | M | Barry Edwards | Menai/Millfield Sch/Yeovil | 50.97 | 50.97 | |
| 4 | 54.10 | i | William FOSTER | | SEN | M | | Cardiff Met | | | |
| 400 SM 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 57.11 | i | Matt Cave | | V35 | M | Howard Moscrop | Swindon/South West Vets | 54.8 | 54.8 | |
| 2 | 57.15 | i | Cameron Worso | PB | U20 | M | | Yate | 56.70 | 56.70 | |
| 3 | 59.87 | i | Neil Tunstall | | V55 | M | | Cornwall AC/South West Vets | 56.83 | 53.7 | |
| 4 | 60.62 | i | Peter Wilcock | | SEN | M | | UWE Bristol | 59.32 | 59.32 | |
| 400 SM 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 51.47 | i | Jamal Clarke | | U23 | M | Laurence Garnham | Cornwall AC/Falmouth & Exeter SU | 48.97 | 47.71 | |
| 2 | 51.55 | i | Elliot Scott | | U23 | M | Darrell Maynard | Taunton/Cardiff Met Uni | 51.13 | 48.67 | |
| 3 | 51.64 | i | Ben Topley | PB | SEN | M | Geoffrey James | Birchfield H/Bristol Uni | 50.81 | 50.81 | |
| 4 | 51.68 | i | Joshua Snook | | U20 | M | | Yate | 49.2 | 48.37 | |
| 400 SW 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 61.18 | i | Grace Cottrell | PB | U23 | W | | Yeovil/Oxford Brookes Uni | 58.80 | 58.80 | |
| 2 | 61.47 | i | Rebecca Roots | | U20 | W | Stephen Cottle | Torbay | 59.48 | 59.48 | |
| 3 | 62.02 | i | Sarah Long | | U20 | W | | Team Bath/UWE Bristol | 60.50 | 60.50 | |
| 4 | 67.12 | i | Anastasia Georgievskaya | SB | U23 | W | | Hillingdon/Brunel Uni London | 67.12 | 65.00 | |
| 400 SW 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 61.06 | i | Natalie Jones | PB | SEN | W | Nick Harris | | 60.71 | 59.98 | |
| 2 | 62.51 | i | Harriet Emery | | U20 | W | Steve Hollier | Westbury/Yate | 61.84 | 59.55 | |
| 3 | 64.68 | i | Sofia Vella | SB | U17 | W | Phil Banning | Cardiff | 64.68 | 61.07 | |
| 4 | 68.73 | i | Lily England | | U23 | W | Clive Pengelly | Newquay & Par/Falmouth & Exeter SU | 64.18 | 61.74 | |
| 400 SW 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 59.96 | i | Holly Bankes | | U20 | W | Christopher Brown | Stroud | 58.37 | 57.99 | |
| 2 | 61.69 | i | Jade Kinsey | | U20 | W | Alistair Kinsey | Tavistock | 59.52 | 58.2 | |
| 3 | 62.46 | i | Viktoria VOSKRESSENSKAIA | | SEN | W | | Ärla IF Sweden | | | |
| 400 SW 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 63.26 | i | Hollie-May Allen | PB | U20 | W | | Swansea | 62.99 | 62.99 | |
| 2 | 66.03 | i | Rebecca Pierce | | SEN | W | | Team Bath/Walton | 65.61 | 64.2 | |
| 3 | 66.09 | i | Amy Baggs | | U23 | W | Ruth O'Sullivan | Havering/Exeter Uni | 65.03 | 63.01 | |
| 4 | 71.22 | i | Chanel Roberts | PB | SEN | W | | Cardiff/Falmouth & Exeter SU/Cornwall AC | 68.1 | 68.1 | |
| 400 SW 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 60.32 | i | Siobhan Benson | | U20 | W | | Deeside AAC | 58.18 | 58.18 | |
| 2 | 60.51 | i | Cecily Turner | | U20 | W | | Exeter/Millfield Sch | 60.26 | 60.26 | |
| 3 | 61.26 | i | Donna Willock | | SEN | W | Barrie Owen | Swansea | 58.56 | 58.56 | |
| 4 | 61.69 | i | Lily Gaskin | | U17 | W | Liz Davies | Cardiff/Glamorgan Valleys Schs | 60.32 | 60.04 | |
| 400 SW 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 62.91 | i | Megan Webber | | U20 | W | Stephen Cottle | Torbay/Newton Abbot | 61.36 | 60.77 | |
| 2 | 64.69 | i | Olivia Worth | | U20 | W | Brian Holyfield | Birchfield H | 63.7 | 63.7 | |
| 3 | 64.97 | i | Zoe Benton | | U23 | W | | Herts Phoenix/Exeter Uni | 62.11 | 59.26 | |
| 4 | 67.01 | i | Evie Cook | | U20 | W | Darrell Maynard | Sheffield & Dearne/Cardiff Met Uni | 64.4 | 62.17 | |
| 400 SW 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 57.61 | i | Nicole Kendall | | U23 | W | Richard Holt | Kingston & Poly/St. Mary's Uni | 55.67 | 53.38 | |
| 2 | 59.11 | i | Bobbie Davies | | U20 | W | Alan Richardson | City of Portsmouth/Millfield Sch | 57.52 | 57.52 | |
| 3 | 61.22 | i | Grace Vans Agnew | | U20 | W | Daniel Stepney | Crawley/Millfield Sch | 58.77 | 55.46 | |
| 4 | 66.40 | i | Caitlin Rogers | | U20 | W | | Wimborne | 64.02 | 61.3 | |