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| 400 SM |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 49.86 | i | Harry Fisher | SB | SEN | M | Darrell Maynard | Southampton/Cardiff Met Uni | 49.00 | 47.58 | |
| 2 | 51.54 | i | Kane Lee | SB | SEN | M | | Yate/Westbury/Southampton Solent Uni | 50.54 | 50.54 | |
| 3 | 52.34 | i | Seth Kelly | | U20 | M | Liz Davies | Cardiff | 51.85 | 51.10 | |
| 4 | 52.63 | i | David Awde | | SEN | M | Nick Phipps | Andover | 50.95 | 50.21 | |
| 400 SM h1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 52.00 | i | David Awde | | SEN | M | Nick Phipps | Andover | 50.95 | 50.21 | |
| 2 | 54.08 | i | John Bridge | | U20 | M | Matthew Clowes | Cardiff/DSW Para Academy | 51.87 | 50.67 | |
| 3 | 55.09 | i | Jason Amartey | SB | SEN | M | David Norton | Southampton/Cardiff Met Uni | 55.09 | 50.58 | |
| 4 | 56.22 | i | Niall Thomas | PB | U20 | M | | Maldwyn | 53.03 | 53.03 | |
| 400 SM h2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 51.53 | i | Kane Lee | SB | SEN | M | | Yate/Westbury/Southampton Solent Uni | 50.54 | 50.54 | |
| 2 | 52.31 | i | Seth Kelly | | U20 | M | Liz Davies | Cardiff | 51.85 | 51.10 | |
| 3 | 54.90 | i | Jamie Verran | | U23 | M | | Cardiff | 54.39 | 53.5 | |
| 4 | 56.29 | i | Owen Chesher | | SEN | M | John Mcfall | Brecon | 55.22 | 54.67 | |
| 400 SM h3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 50.18 | i | Harry Fisher | SB | SEN | M | Darrell Maynard | Southampton/Cardiff Met Uni | 49.00 | 47.58 | |
| 2 | 53.55 | i | Steffan Dylan Jones | | U17 | M | Judith Gooding | Swansea | 50.13 | 47.84 | |
| 3 | 53.60 | i | Iwan James | PB | U20 | M | Darrell Maynard | Cardiff | 53.60 | 53.60 | |
| 4 | 53.89 | i | Aaron Jolly | PB | U17 | M | Mark Gold | Cardiff | 52.61 | 49.40 | |
| 400 SW |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 55.97 | i | Laura Turley | PB | U23 | W | Ian Broadhurst | West Cheshire/Chester Uni | 54.69 | 54.66 | |
| 2 | 58.00 | i | Lauren Williams | | U20 | W | Wynford Leyshon | Swansea/Bath Uni | 55.01 | 55.01 | |
| 3 | 58.65 | i | Ffion Mair Roberts | | U20 | W | Philip Jones | Colwyn Bay | 57.07 | 53.58 | |
| 4 | 60.98 | i | Donna Willock | SB | SEN | W | Barrie Owen | Swansea | 58.56 | 58.56 | |
| 400 SW h1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 57.20 | i | Lauren Williams | | U20 | W | Wynford Leyshon | Swansea/Bath Uni | 55.01 | 55.01 | |
| 2 | 59.55 | i | Gabrielle Fakande | | U20 | W | Phil Banning | Cwmbran | 57.68 | 57.68 | |
| 3 | 64.37 | i | Hollie-May Allen | | U20 | W | | Swansea | 62.99 | 62.99 | |
| 4 | 65.76 | i | Sofia Vella | | U17 | W | Phil Banning | Cardiff | 64.68 | 61.07 | |
| 400 SW h2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 57.39 | i | Laura Turley | | U23 | W | Ian Broadhurst | West Cheshire/Chester Uni | 54.69 | 54.66 | |
| 2 | 58.40 | i | Ffion Mair Roberts | | U20 | W | Philip Jones | Colwyn Bay | 57.07 | 53.58 | |
| 3 | 61.93 | i | Lily Gaskin | | U17 | W | Liz Davies | Cardiff/Glamorgan Valleys Schs | 60.32 | 60.04 | |
| 4 | 66.62 | i | Alice Nottingham | | U23 | W | Chris Kirk | Cardiff/Newcastle Uni | 65.34 | 61.3 | |
| 400 SW h3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 58.56 | i | Donna Willock | PB | SEN | W | Barrie Owen | Swansea | 58.56 | 58.56 | |
| 2 | 59.11 | i | Deborah Barrett-Willis | | SEN | W | David Rice | Notts/Warwick Uni/Hertford & Ware | 57.72 | 55.15 | |
| 3 | 59.69 | i | Siobhan Benson | PB | U20 | W | | Deeside AAC | 58.18 | 58.18 | |
| 4 | 61.85 | i | Amelia Hill | | U20 | W | Jeffrey Harwood | Blaenau Gwent | 59.35 | 58.51 | |