British Athletics League National 3 External Results
4 Jul 09
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400H A
PosPerfUKCName AG CoachClubSBPB 
154.9 Francois Potgieter SENM Cambridge H/Kent/South Africa53.953.9
255.859Alan Cooper SENM Luton/Bedford & County54.1053.5
356.737John BellSBV35M Rugby & Northampton/Derby56.2054.99
457.614Ben McIlroy SENM Crawley/City of Lisburn/Brunel Uni London55.8855.6
560.00Greg Goodrem SENMKeith PalmerSouthend58.7956.42
660.90Mark Cryer U17MJune PlewsMedway & Maidstone59.356.35
760.9 Lasse-Christian TietjePBU23MPaul ReesBournemouth/Germany60.960.9
400H B
PosPerfUKCName AG CoachClubSBPB 
158.35Scott PartridgePBU20M Derby58.358.3
258.50Graham EasttySBSENMKeith PalmerSouthend58.557.2