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| 3000 (13 May) |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:54.5 | Harriet Hughes | PB | U17 | W | | Poole AC/Shaftesbury Barnet | 10:46.9 | 10:46.9 | |
| 1 | 11:14.5 | Melissa Courtney-Bryant | | U15 | W | Mark Pauley | Poole AC/Team Dorset | 10:44.18 | 8:38.22 | |