Start Fitness Metropolitan League External Results
Welwyn Garden City
10 Nov 18

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8KXC SM
PosACPerfNameAG CoachClub 
1 25:53Petros SurafelU23MMick WoodsThames Valley/St. Mary's Uni
2 25:56George GathercoleU23MMick WoodsAldershot, Farnham & District/Cambridge Uni
3 25:58Mark PearceU23MLuke GunnShaftesbury Barnet/Birmingham Uni
4 26:01Ash HarrellSENMTim AshCity of Norwich
5 26:17William Ryle-HodgesSENMPhilip O'DellShaftesbury Barnet/Cambridge Uni
6 26:20Jamie WebbSENM NEB
7 26:21Phillip CroutSENMPhilip O'DellShaftesbury Barnet/Cambridge Uni
8 26:24Roger PoolmanSENM Cambridge Uni/Highgate
9126:29Joseph MassinghamU20MPeter ShawRotherham/Cambridge Uni
10 26:30Alexander LeprĂȘtreSENM Barnet
11 26:31Thomas ButlerU23MTy HoldenShaftesbury Barnet/St. Mary's Uni
12 26:39Paul MartellettiV35MNick AndersonVictoria Park & Tower Hamlets
13 26:44Norman ShreeveSENMPhilip O'DellCambridge & Coleridge/Cambridge Uni
14 26:47Luke ConwaySENM Newham & Essex Beagles
15 26:47Macgregor CoxU23MMick WoodsAldershot, Farnham & District/Cambridge Uni
16 26:53John EvesV35MPhilip O'DellBedford & County/Dundrum South Dublin/Herts Phoeni
17 26:58Canaan SolomonU20MCraig WinrowWoodford Green Essex Ladies/St. Mary's Uni
18 27:00Robel BahelbiSENM Highgate/Eritrea
19 27:04Eoin PierceSENM Newham & Essex Beagles/Clonliffe/Ireland
20 27:09Sean MolloySENM NEB
21 27:09Jonathan PooleV35M Serpentine
22 27:13Peter ChambersSENM Highgate/UCL/Croydon
23 27:13Paul AsteU23M Cambridge & Coleridge/Cambridge Uni/United States
24227:21Jeremy DempseyU20MGeorge HarrisonShaftesbury Barnet/Cambridge Uni
25327:21Aidan RigbyU20MStephen ShawNew Marske/Cambridge Uni
26 27:22Lawrence HollomU23M Cambridge Uni Hare & Hounds/Cambridge Uni
27 27:25Sean RenferSENM Highgate/Switzerland
28427:25Daniel SlaterU20M Camb Uni
29 27:26Luke FisherU23M Tonbridge/Cambridge Uni
30 27:27Aaron McGradySENM Victoria Park & Tower Hamlets
31 27:37James CoxonSENM Kingston & Poly/Cambridge Uni
32 27:38Jack HallasSENM Birchfield H/Leeds Beckett Uni
33 27:42Henry MurdochU23M Highgate/UCL
34 27:43Jonathan LaybournSENM Highgate
35 27:46Jacob BrockmannU23M Cambridge Uni/Australia
36 27:47Euan BrownSENMClive RidleyEast London
37 27:48Charlie HaywoodU23M Highgate/UCL
38 27:50Rob WilsonSENM Highgate
39 27:52Oli MarjotSENM Camb Uni
40527:54Abdiqadir MohamedU20MDavid WilkinsonThames Valley
41 27:58Robert ThompsonSENMGerald ArcherHillingdon
42 27:59Thomas KearnsSENM Shaftesbury Barnet/Cambridge Uni
43 27:59Jose GrayU23M Cambridge Uni
44 28:01An OtherSENM Guest
45 28:02Mohamed HashiSENMSteve MannEaling Southall & Middx
46 28:03William StanleyU23M Victoria Park & Tower Hamlets
47 28:04Michael CameronU23MMark PollardThames Valley/Durham Uni
48628:07Haydn ArnallU20MVince CarrollRugby & Northampton
49728:10Luke MccarronU20M City of Derry/Cambridge Uni
50828:10Robert WaddyU20M Camb Uni
51 28:13Joseph VisSENM VPH&TH
52 28:13Aramias ZerationU23MIdris HamudHillingdon/Eritrea
53 28:14Bertie PowellSENMMick WoodsWoodford Green Essex Ladies
54 28:15Fergal SmithwickSENM Highgate/LSE/Newcastle & District/Ireland
55 28:20Iain DaviesU23MDerek EastonCentral/Cambridge Uni
56 28:23An OtherSENM Guest
57 28:23James MccarthySENM Guest
58 28:27An OtherSENM Guest
59 28:29Tom PhillipsSENMArwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni
60 28:30Joe DaleV35M Victoria Park & Tower Hamlets
61 28:34Andrew BrookerSENMTomaz PlibersekLondon Heathside
62 28:36Daniel SteelSENM Woodford Green Essex Ladies
63 28:38Tom GouldingU23MThomas MillmoreBirtley/Cambridge Uni
64 28:39Tom BeedellSENMFrank HorwillWoodford Green Essex Ladies
65928:39Ben WinfieldU20MGeorge HarrisonShaftesbury Barnet/Hertfordshire Schs
66 28:40Charles HardySENM London Heathside
67 28:40William De DonckerSENM Highgate/UCL/Belgium
68 28:41James LaingSENMGerald ArcherHillingdon/Brunel Uni London
69 28:42Alex HortonSENMSteve ChiltonBarnet
70 28:44Darryl DavisonV35MSimon KristiansenHighgate
71 28:49Sam HumphreySENM Victoria Park & Tower Hamlets
721028:51Mark PoyntingU20M Camb Uni
73128:52Ben NoadV40M Highgate
74128:53Andrew LeachV50M Guest
75 28:56Ewan GaultV35M London Heathside
76 29:00Greg DivallSENM VPH&TH
77 29:04Jonathan ScottSENM Victoria Park & Tower Hamlets
78 29:05Oliver NewtonSENMDavid HoweThames Valley/Imperial
79 29:09Darren SouthcottSENMTomaz PlibersekWoodford Green Essex Ladies
80 29:10Matthew StevensV35M Victoria Park & Tower Hamlets
81 29:15Jamie Taylor-CaldwellSENM Ealing Southall & Middx
82 29:17Paul NortonSENM Lon FR
83 29:20Dale King-ClutterbuckSENM Newham & Essex Beagles/St. Mary's Uni
84 29:20Fahad AbdiSENMIdris HamudHillingdon
85229:20Naol AbagibeV40M Thames Valley
86 29:20Niall FlemingSENMMick WoodsBarnet/Birmingham Uni
87 29:21Matt MintromSENM Highgate
88129:23Steve HobbsV45M Victoria Park & Tower Hamlets
891129:23Harry CoxU20MSteve PerkinChiltern
90 29:24AN Other     
91 29:24Pete NorthallSENM London Heathside/Bristol Uni
92 29:28Peter GouldSENM London Heathside
93 29:33Adam MillberySENMNeil AikmanLondon City AC
94 29:37Benjamin TolputtSENM Serpentine
95 29:38An OtherSENM Guest
961229:38Amaniel TesfayU20M Herts Phoenix/Eritrea
971329:38William GriffithsU20M London Heathside
98329:39Stephen NorrisV40M Watford Joggers/Barnet
99 29:41Calum NicolSENM Thames Valley
100 29:45William KirkSENMRoy StowellVictoria Park & Tower Hamlets/Cambridge Uni
101 29:46Daniel Garcia RasinesSENM Thames Valley/Imperial College/Spain
102 29:46Constantinos TiminisSENM Enfield & Haringey/UCL/Cyprus
103 29:47Thomas CursleySENM Trent Park/Enfield & Haringey
104 29:48Will MorrisSENMSteve ChiltonBarnet
105 29:48Josselin PoliniSENM Victoria Park & Tower Hamlets/France
106 29:48Su-Min LeeSENM Kent/Cambridge Uni
107 29:50Andrew BarringtonSENM Victoria Park & Tower Hamlets
108 29:51Richard MannSENMGerald ArcherHillingdon/Swansea Uni
109 29:52Joost VogelSENM Serpentine/Netherlands
110 29:53Andres ChauU23M Highgate
111229:54Gary TowersV45M VPH&TH
112 29:55Gary PelosiSENM Barnet
113429:55Wayne BellV40M Newham & Essex Beagles/South London
114 29:56Simon BeedellV35M Woodford Green Essex Ladies
115529:58Neil CookV40M Victoria Park & Tower Hamlets
1161430:03William WeatherillU20M Camb Uni
117 30:04George BrightSENM GoodGym
118630:06Daniel De PalolV40M Serpentine/Spain
1191530:06Rob PerryU20M Camb Uni
120 30:07Chris HepworthSENMSteve MannEaling Southall & Middx
121 30:07George RobertsU23M Ealing Eagles/Cambridge Uni
122730:10Carl RedondoV40M Trent Park
123 30:11Steve ProsserV35M Bishops Stortford/Herts Phoenix
124 30:14Douglas CameronSENM London City AC
125 30:15Jose Manuel PabonV35M Ealing Eagles/Spain
1261630:15Joshua HarrisU20M Camb Uni
127330:16Scott AikenV45M Trent Park
128 30:20Bradley BirchU23M Hillingdon
129 30:21An OtherSENM Lon H
1301730:22Abdirahman HamudU20MIdris HamudHillingdon
131 30:24Russell AshfordV35M Highgate
132 30:26Stuart DavidsonSENM Victoria Park & Tower Hamlets
133 30:26Michael HughesSENM Victoria Park & Tower Hamlets
134 30:27Dante HallSENMNeil AikmanLondon City AC
1351830:29Matthew HindeU20MAlan HewsonWindsor Slough Eton & Hounslow/Cambridge Uni
136430:31Nick GoldV45M Highgate/Heaton
137830:32James GillandersV40M Serpentine
138 30:33Tim PowellSENM Serpentine/Australia
139530:35Peter FlewittV45M Ealing Southall & Middx
140 30:37Luke RowlandSENM London City AC
141930:37David HellardV40MJacob HoweLondon Heathside
142 30:43James ArrowsmithV35M Trent Park
143 30:44John KourpasSENM Barnet
144 30:44Graham O'DonoghueV35M Serpentine/Desert RR/United States
145 30:48John FoxallSENM Ealing Eagles/Herne Hill
146 30:48Matthew HarrisU23M Cambridge Uni
147 30:48Asier Gonzalez UriarteSENM Herts Phoenix/Spain
148 30:52Fergus JohnsonSENM TVH
149 30:52Charles McFadzeanU23M Thames Valley
150 30:54Niall DevlinSENM Camb Uni
151 30:55Todd OatesV35M Thames Valley/Ambleside
152 30:55Brendan DonnellySENM Newcastle & District/Highgate
153 30:58Sam PackSENM Camb Uni
154 30:58Steven UnderwoodSENMRoderick LockSouthampton/Highgate
155 30:59Henry TurnerSENM London Heathside
156 31:00Saeed KayhanianSENM Camb Uni
1571931:00Noel LooU20M Camb Uni
158631:01Anthony WithstandleyV45M Victoria Park & Tower Hamlets
1591031:01Adam WalkerV40M Trent Park
160 31:02Luke BarkerSENM Trent Park
161 31:02Tibo RushbrookeSENM Camb Uni
162 31:04James Timothy BewleyV35M Victoria Park & Tower Hamlets/New Forest Runners
163 31:05Jackson WoodruffSENM Camb Uni
164 31:07Alex SweetV35MJacob HoweLondon Heathside
165 31:09Christopher BurkeSENM Camb Uni
166 31:09Jad El-houssamiSENM Newham & Essex Beagles
167731:14David BoneV45M Victoria Park & Tower Hamlets
168 31:16Tom CrowleySENM Highgate/Birmingham Uni
1692031:16Toby SpeirsU20M Cambridge Uni Hare & Hounds
170 31:17Andrew PrystaliskyV35M Trent Park
171131:19Richard McCormickV55M Barnet/Enfield & Haringey
172 31:21John RobertsonV35M Oxford City/Ealing Southall & Middx
1732131:22Hamilton AllportU20M Camb Uni
1741131:24Daniel JohnsV40M London Heathside/Veterans
1751231:25Matthew ZalewskiV40M Hillingdon
176 31:29Chris HolmesSENM London Heathside/Portsmouth Uni
177 31:29Mark CottleSENM Barnet
178 31:30Michael CockingsV35M London Heathside
179231:30Simon ThompsonV55M Camb Uni
180 31:31Tom O'BeirneSENM London City AC
181 31:33Alkher AdamSENM Lon H
1821331:36Paul BrennanV40M Trent Park/Ireland
183 31:38Simon BrownSENM London City AC
184 31:40Stuart MuirSENM Lon C
185 31:41Juan FriasSENM Serp
186 31:41Ewan FryattV35M Ealing Eagles
187 31:43Alexander HolleySENM Highgate
188 31:43David EvansSENM Serpentine
189 31:43Paul DaviesSENM Barn
190 31:46Danny IsaacsSENM High
191231:47Martin PotterV50M London Heathside
1922231:48George RowedderU20M Herts Phoenix
193 31:49Duncan SteenSENM Victoria Park & Tower Hamlets
194 31:49Marius ThiesSENM Lon FR
195831:50Roger ReidV45M Serpentine/South Africa
196 31:53Kevin WaldenV35M Shaftesbury Barnet
1971431:57Jonathan LitchfieldV40M London Heathside
198 31:59Peter ClarkeV50MNicola Barberis NegraSerpentine/Ireland
199 32:00Mukhtar FarahU23MSteve MannEaling Southall & Middx/St. Mary's Uni
200 32:00Nicola Barberis NegraV35M Serpentine/Italy
201 32:03Oliver BellamySENM London City AC
202 32:03An OtherSENM Guest
203 32:04Joel NorthcottSENM Lon FR
2041532:04Jonathan ShipleyV40M London Heathside
2051632:04Martin BatemanV40MGerald ArcherHillingdon
206 32:05An OtherSENM Lon H
2071732:07Charles D BruceV40M Trent Park
208 32:08Joe EverittV40M Woodford Green Essex Ladies
209 32:08Adam MitchellV35M London Heathside
210 32:08Daniel DaviesSENMNadeem ShaikhBarnet
211 32:10Philip WhitehouseSENM Serpentine
212332:12Ash AbrhaV55M London Heathside/Ethiopia
213 32:13Steven DiffeySENM Guest
214 32:14Jake SpencerSENMJacob HoweLondon Heathside
215 32:14Charlie EdwardsU23M Hillingdon
2161832:15Simeon BennettV40M Victoria Park & Tower Hamlets
217 32:16George AshdownSENM London City AC
218932:16Ricky NelsonV45M Trent Park
219 32:17Elliot JonesSENM Ealing Southall & Middx
220 32:18An OtherSENM Guest
2211032:19Desmond DenningV45M Trent Park
222 32:20Laurence ElliottSENM Ealing Eagles
223 32:23William RowleySENM Trent Park
224 32:24Victor LioSENM Serpentine/Portugal
225332:24Mark KencroftV50M Ealing Southall & Middx
226 32:24Tom ComptonSENM Camb Uni
227 32:25Andrew WalsheSENMCraig WinrowThames Valley/St. Mary's Uni
228 32:26Mathew GutchV35M Ealing Eagles
229 32:26Oliver GildeaSENM Ealing Eagles
230432:27Jeremy GoldV50M Victoria Park & Tower Hamlets
2311932:29Ben LewisV40M London Heathside
232 32:31Dariusz KabulskiSENM Serpentine
233 32:31Edward FenningSENM Trent Park
2342032:33Jonathan MoscropV40M Serpentine/London FrontRunners
235432:33Adrian MasonV55M Barnet/Southern Counties Vets
2361132:33Jason MaloneyV45M Trent Park
237 32:34Sean TrottSENM Unattached
238 32:35Lewis FreemanSENM Guest
2392132:36Peter James CatonV40MTomaz PlibersekWoodford Green Essex Ladies
240 32:40Graham AtkinsSENM GoodGym
241 32:41Joe GilbertU23MSteve MannEaling Southall & Middx/Cambridge Uni
242 32:42Stuart MeiklejohnV35M London Heathside
243 32:42Damien AbramV35M Serpentine
244 32:43Keelan MackleSENM Lon FR
245 32:44David CampbellSENM Serpentine
246532:45Costa MichaelV50M Barnet/Enfield & Haringey
247 32:47Ed WhiteSENM Lon FR
248 32:51Haydn JohnsonSENM Lon FR
249 32:52Manuel Da SilvaV35M Thames Valley
2502232:53Paul LeppardV40M Hillingdon
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