Ryston Runners Open League External Results
Shouldham Warren
13 Jan 19
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5KXC
PosMWACPerfNameAG CoachClub 
1  16:11Michal WegrzynV35M Unattached/Poland
2 116:40Gary CrushV40MJane ClarkeCity of Norwich/Eastern Masters
3  16:55Daniel GuppyV35M Ryston
4  16:59Jake StearmanU20M Bure Valley
5  17:00Andrew SimmondsV35M Ryston
6  17:02Ben KeeleySENM Ryston
7 117:11Nicholas BensleyV45M Ryston
8  17:18John HopgoodV35M Ryston
9 117:24Chris CookeV55M St Eds
10 117:38Ryan LingwoodU17M Dereham
11 217:46Matt StoneV45M BVH
12 217:50Morgan HarrisonU17M TCRC
13 317:52Toby Legh-HeytonU17M Ryston
14  17:54Robert SimmondsSENM Ryston
15  18:03Jack NobleSENM BVH
16 318:05Martin SheldrickV45M Ryston
17 218:14Simon SmithV40M Thetford
18  18:29Connor HollandU20M Dereham
19  18:31Ben CollisonV35MSteve PeckWest Norfolk
20 418:52Neil StapletonV45M Ryston
21  19:07Jake GrandSENM Norwich RR
22  19:09Adam HowardV35M Ryston
23 119:13Simon HardyV50M KLTC
241119:22Rose WatermanV35W Tri-Anglia
25 219:23Stuart HolmesV50M Cambridge TC
26  19:24Michael HowlettSENM Ryston
27  19:27Karl WrightV35M Thetford
28 519:27Peter BirdV45M St. Edmund Pacers
29  19:29Ben FoxwellU20M Ryston
302219:45Elizabeth DalyV35W Dereham
31 319:48Adrian GrandV50M Norwich RR
32 219:49Digby FramminghamV55M Ryston
333119:53Christine AnthonyV55WGordon PalmerWest Suffolk/Eastern Masters/St. Edmund Pacers
34  19:54Pete ReedV35M Ryston
35 619:55Neil WatsonV45MTony PayneWest Norfolk
36 419:56Owen BurgeU17M Ryston
374 19:57Autumn HalesSENW BVH
38 320:01Dan PrattV40M Ryston
395320:05Kristy GuneratneV35W St Radegund
40  20:12Kevin FarquharV35M Ryston
41 120:17Frank GribbenV65M BVH
42 420:26Jamie BransgroveV40M Ryston
436220:29Jane ClarkeV55W City of Norwich/Eastern Masters
44 720:37Gary MallibandV45M Thetford
45  20:52Pawel WegrzynSENM  
467 20:53Jennifer ClarkSENW  
47 820:54Alistair DoigV45M KLTC
48 320:55Chris ChorleyV55M Bungay Black Dog
49  21:05Shaun HamerV35M Ryston
50 521:11Kersten MullerV40M TCRC
51  21:13Ben ChamberlainV35M Cambridge & Coleridge
52  21:13Matthew FreezerSENM Dereham
53 421:13Mark CrookV50M Ryston
54 421:14Tony SavageV55M Ryston
55 521:14Barry SmithV50M Ryston
56 621:17James NiceV50M City of Norwich
57 121:18Kevin HowlettV60M Ryston
588121:19Charlotte SmithV40W Thetford
599121:24Rosie BoothU17W Ryston
60  21:34Kevin TookV35M Ryston
61 521:37Andy RowlesV55M Dereham
62 721:37David PettittV50M  
63 921:39Philip WebsdaleV45M Dereham
64 621:42Simon RumseyV55M  
65 1021:59Jonny ClarkV45M TCRC
6610 22:04Georgia WilliamsSENW Wymondham
67 1122:05Albert KoulmanV45M  
6811322:07Elke HauslerV55W Eastern Masters/Germany
69  22:12Tristan LangleySENM Ryston
70 222:20Kevin HardinghamV60M Nor Gaz
71 1222:33Brian CookV45M  
72 722:39Ian ToddV55M KLTC
73 822:41Robert MorganV55M St Eds
74  22:47Jake WhitehouseV35M Ryston
7512122:49Jacky WalsinghamV45W Ryston
7613122:56Linda MarshallV50W Ryston
7714422:59Kareana SymondsV35W Dereham
78 1322:59Richard SargeantV45M Norwich RR
79 623:21Robert LastV40M Dereham
80 1423:25Mark MattlessV45M TCRC
81 523:27Tom CareyU17M NRR
8215 23:28Alex MiddletonSENW  
83  23:57Ben PrattSENM  
84 1524:11Matt HunterV45M TCRC
8516224:17Pauline DreweryV45W Ryston
86  24:18Rob GosnellSENM Renegade Run
87 324:26Paul FirmageV60M Ryston
8817324:27Deborah LastV45W Dereham
89 224:36Neil AndertonV70M Dereham
90 924:37Paul WoodyattV55M City of Norwich/Eastern Masters
9118124:38Gail HardinghamV60W BVH
9219224:42Eloise BirdV50W St. Edmund Pacers
9320224:46Bobbie SauerzapfV60W Bungay Black Dog
94 1024:48Arthur SargeantV55M TCRC
95 1624:49Paul CursonV45M  
9621224:50Elisabeth PeckV40W Thetford
9722 25:01Dawn RobinsonSENW Ryston
98 325:09Brian WrightV65M Thetford
9923325:14Karen WoodV50W KLTC
10024525:19Sarah MetonV35W TCRC
101 725:22Mark PrestonV40M  
102 425:30David VaughanV60M St Eds
10325425:54Gillian GrandV50W  
10426625:59Sarah JohnsonV35W TCRC
105 526:02Christopher MilnesV60M Ryston
10627226:16Nina KoulmanU17W Ryston
10728426:21Maureen WolfeV55W Ryston
108  26:38Damien TaylorSENM  
109 1726:41Simon GoldringV45M  
11029727:09Kerry MetcalfV35W NRR
11130527:15Karen SmithV50W Ryston
11231327:15Emma ThompsonV40W Ryston
11332327:21Liz BlakieV60W Ryston
11433427:38Marie DoughtyV45W DuneRunner
115  27:39Lee KirbySENM  
11634527:56Sarah SargeantV45W  
11735428:08Sharon ElsdonV40W Renegade Run
11836628:13Wobine De-SitterV45W  
11937428:19Eva OzborneV60W Wym
120 628:28Robert BelcherV60M Norwich RR
12138528:30Vicki HollandV40W Dereham
12239728:45Victoria MayV45W TCRC
123 429:55Don HutchinsonV65M Camb Tri
124 830:32Darren RowleyV50M Har of Der
125 531:01John RichardsonV65M Dereham
12640531:06Gill HartV65W Ryston
12741831:33Sarah LambV45W TCRC
12842931:33Jodie ClarkV45W TCRC
12943631:52Hazel CasonV60W Dereham
13044632:30Tracey AndertonV50W Dereham
13145 33:19Jennie SinclairSENW TCRC
132 833:33Charles WilsonV40M Ryston
13346533:58Wendy FarquharV55W Ryston
13447 34:22Emily WatermanSENW  
13548834:58Jade CooperV35W Ryston
13649740:19Sue SmithV50W Ryston