Ryston Runners Open League External Results
Shouldham Warren
10 Feb 19
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9KXC
PosMWACPerfNameAG CoachClub 
1  29:31Callum StanforthSENM Ryston
2  29:39Michal WegrzynV35M Unattached/Poland
3  31:06Chris BalmerV35M Ryston
4  31:25Daniel GuppyV35M Ryston
5  31:50Andrew SimmondsV35M Ryston
6  32:03Ben KeeleySENM Ryston
7 132:28Nicholas BensleyV45M Ryston
8  32:37Robert SimmondsSENM Ryston
9 133:16Kevin VaughanV55M Thetford
10  33:50Will WinterSENM  
11  34:04Ben CollisonV35MSteve PeckWest Norfolk
12  34:41Chris DickinsonSENM  
13 234:58Steven BarberV45M Waveney Valley
14 135:05Stuart HolmesV50M Cambridge TC
15  35:30James CarassSENM ECR
16  35:36Ben FoxwellU20M Ryston
17 335:47Peter BirdV45M St. Edmund Pacers
18 135:58Steven BurgeV40M Unattached
19  36:08Michael HowlettSENM Ryston
201136:18Elizabeth DalyV35W Dereham
21 236:38Simon HardyV50M KLTC
22 236:48Dan PrattV40M Ryston
23  36:52Neil GaytonSENM KLTC
24 337:02Matt FraryV50M  
25 137:09Frank GribbenV65M BVH
26  37:20Pete ReedV35M Ryston
27  37:28Kevin FarquharV35M Ryston
28 337:32Jamie BransgroveV40M Ryston
29  37:49Stuart MilneSENM  
30 238:28Paul MacCleanV55M  
31 338:36Chris ChorleyV55M Bungay Black Dog
322238:48Kristy GuneratneV35W St Radegund
33 439:00Alistair DoigV45M KLTC
34  39:17Ben ChamberlainV35M Cambridge & Coleridge
353339:41Claire WilshawV35W Cambridge TC
36 139:48Kevin HowlettV60M Ryston
37  39:58Shaun HamerV35M Ryston
38 540:00Albert KoulmanV45M  
39 640:12Stephen BrownV45M City of Norwich
404140:35Christine AshtonV40W Unattached
41 440:46Mark CrookV50M Ryston
42 540:51James NiceV50M City of Norwich
43 741:10Jonny ClarkV45M TCRC
44 441:20Rob HallV55M Bungay Black Dog
45 541:22Ian ToddV55M KLTC
46 241:22Nigel DickinsV65M NVH
475141:24Jacky WalsinghamV45W Ryston
48 341:26Alan BurginV65M Huntingdonshire
49 441:45Mark DoughtyV40M Ryston
50 841:56Brian CookV45M  
516442:18Sarah JohnsonV35W TCRC
52 642:29Andy RowlesV55M Dereham
53 242:37Shane LawrenceV60M Camb Uni Har
547542:47AN Other     
55 942:56Nick ClaryV45M TCRC
568 43:50Dawn RobinsonSENW Ryston
579643:54Louisane FarlierV35W  
58 443:56Neil AndertonV70M Dereham
59  43:57Jacob SmithSENM  
60 544:10Glyn SmithV70M Cambridge & Coleridge
61 544:14Robert LastV40M Dereham
62 344:50Paul FirmageV60M Ryston
6310245:06Deborah LastV45W Dereham
64 645:39Dave VaughanV65M St Eds
65  45:56Rob GosnellSENM  
66 1046:13Mark MattlessV45M TCRC
67 746:31Paul WoodyattV55M City of Norwich/Eastern Masters
6811146:36Eloise BirdV50W St. Edmund Pacers
6912747:01Kerry MetcalfV35W NRR
70 647:06Dirk JamesV50M  
7113 47:07Laura-Jane WinterSENW  
7214847:17Dawn BallV35W TCRC
7315147:30Bobbie SauerzapfV60W Bungay Black Dog
74 647:36Darren ElsdonV40M Unattached
7516948:25Sarah MeltonV35W TCRC
7617248:32Wendy FisherV50W Ryston
77 448:52Christopher MilnesV60M Ryston
7818248:59Emma ThompsonV40W Ryston
7919348:59Karen SmithV50W Ryston
8020249:50Liz BlakieV60W Ryston
8121351:23Claire EmeryV40W Ryston
8222351:52Sarah SargeantV45W  
83 753:26Tony LambV50M TCRC
84 1154:31Steve WhitelamV45M TCRC
85  55:41Bradley AllenSENM  
86 556:04Robert BelcherV60M Norwich RR
87 757:24John RichardsonV65M Dereham
88 857:33Martin ElsegoodV50M Ryston
89 957:43Darren RowleyV50M Har of Der
9023458:29Jodie ClarkV45W TCRC
9124558:29Sarah LambV45W TCRC
92 759:35Charles WilsonV40M Ryston
9325461:07Tracey AndertonV50W Dereham
9426362:31Hazel CasonV60W Dereham
9527162:34Wendy FarquharV55W Ryston
9628269:34Jenny HindleV55W Der