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| ZXC SM |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 39:10 | Paul Adams | V35 | M | | | St. Albans Striders | |
| 2 | 39:23 | Thomas Kearns | SEN | M | | | Shaftesbury Barnet/Cambridge Uni | |
| 3 | 39:31 | Sha Janally | SEN | M | | | City of Stoke/Watford Joggers | |
| 4 | 39:58 | Tom Webb | SEN | M | | Karen Dodsworth | North Herts | |
| 5 | 40:39 | Alex Horton | SEN | M | | Steve Chilton | Barnet | |
| 6 | 40:40 | Phillip Evans | V35 | M | | | St. Albans Striders | |
| 7 | 40:42 | Shaun Collins | SEN | M | | | Orion | |
| 8 | 40:45 | Jim McConnel | SEN | M | | | N Herts RR | |
| 9 | 40:50 | Mark Ames | V40 | M | | | Watford Joggers | |
| 10 | 41:14 | Tom Beach | SEN | M | | | Royston | |
| 11 | 41:24 | Stephen Norris | V40 | M | | | Watford Joggers/Barnet | |
| 12 | 41:26 | Matt Sayers | SEN | M | | | N Herts RR | |
| 13 | 41:31 | Ross Connor | SEN | M | | | Watford | |
| 14 | 41:39 | David O'Sullivan | V40 | M | | | Watford Joggers | |
| 15 | 41:46 | Will Morris | SEN | M | | Steve Chilton | Barnet | |
| 16 | 41:47 | Jonathan Scott | V40 | M | | | St. Albans Striders | |
| 17 | 41:54 | George Cook | U23 | M | | | Herts Phoenix/York Uni | |
| 18 | 42:00 | Matthew Adcock | V50 | M | | | Watford | |
| 19 | 42:03 | Neil Hume | V40 | M | | | Garden City Runners | |
| 20 | 42:05 | Paul Davies | SEN | M | | | Barnet & District | |
| 21 | 42:13 | Matthew Wade | SEN | M | | | Tring RC | |
| 22 | 42:14 | Rajesh Patel | V35 | M | | | Barnet | |
| 23 | 42:17 | Ross Langley | SEN | M | | | Tring RC | |
| 24 | 42:18 | Edward Price | V40 | M | | | North Herts/Barnet | |
| 25 | 42:20 | George Withers | SEN | M | | Deborah Steer | St. Albans AC/UCL | |
| 26 | 42:24 | Mark Vaughan | SEN | M | | | N Herts RR | |
| 27 | 42:27 | Alex Parfett | SEN | M | | | Royston | |
| 28 | 42:42 | Rhys Rowlands | U20 | M | | | Dacorum & Tring | |
| 29 | 42:50 | Sean Collum | V35 | M | | | Watford Joggers | |
| 30 | 42:58 | Richard McCormick | V55 | M | | | Barnet/Enfield & Haringey | |
| 31 | 43:06 | Stewart Overton | V35 | M | | Karen Dodsworth | North Herts | |
| 32 | 43:24 | Adrian Mason | V55 | M | | | Barnet/Southern Counties Vets | |
| 33 | 43:27 | Danny Figg | SEN | M | | | Garden City Runners | |
| 34 | 43:33 | Mark Cottle | SEN | M | | | Barnet | |
| 35 | 43:34 | William Bowers | SEN | M | | | Royston/Cambridge Uni Hare & Hounds | |
| 36 | 43:35 | Michael Martin | V35 | M | | | St. Albans Striders/Met Police | |
| 37 | 43:36 | Will Brotherston | SEN | M | | | Watford Joggers | |
| 38 | 43:42 | Dean Reilly | SEN | M | | | Royston | |
| 39 | 43:47 | Daire Brennan | V40 | M | | | Royston | |
| 40 | 43:54 | Kwabena Agyei | SEN | M | | | Watford Joggers | |
| 41 | 44:02 | Joseph Dunn | V35 | M | | | St. Albans Striders | |
| 42 | 44:05 | Jim King | V45 | M | | | St. Albans Striders | |
| 43 | 44:17 | Gary Pelosi | SEN | M | | | Barnet | |
| 44 | 44:20 | Grant Chapman | V40 | M | | | Royston | |
| 45 | 44:22 | Douglas Hobson | SEN | M | | | St. Albans Striders | |
| 46 | 44:26 | Mark Kennedy | V40 | M | | | St. Albans Striders | |
| 47 | 44:27 | Tom Cochrane | V35 | M | | | Harpenden | |
| 48 | 44:29 | William Frost | SEN | M | | | Watford Joggers | |
| 49 | 44:32 | Paul Greaves | V50 | M | | | Herts Phoenix | |
| 50 | 44:36 | Thomas Halling | U23 | M | | | St. Albans AC | |
| 51 | 44:45 | Stephen Hosty | V40 | M | | | St. Albans Striders | |
| 52 | 44:48 | Robert Casserley | V45 | M | | | Garden City Runners | |
| 53 | 44:57 | Steven Cockrell | SEN | M | | | St. Albans Striders/Police | |
| 54 | 45:03 | Richard Lowden | V40 | M | | | Royston | |
| 55 | 45:07 | Nick Di Paolo | V35 | M | | | Watford Joggers | |
| 56 | 45:10 | Gary Warren | V50 | M | | | St. Albans Striders | |
| 57 | 45:11 | Liam Hinshelwood | SEN | M | | | Watford Harriers | |
| 58 | 45:17 | Russell Casey | V40 | M | | | Garden City Runners | |
| 59 | 45:21 | Paul Hewett | SEN | M | | | Fairlands Valley Spartans | |
| 60 | 45:30 | Steve Bowran | V50 | M | | | Harpenden/St. Albans AC | |
| 61 | 45:34 | Ammon Piepgrass | V40 | M | | | Harpenden/Canada | |
| 62 | 45:40 | Costa Michael | V50 | M | | | Barnet/Enfield & Haringey | |
| 63 | 45:48 | Frank Ryan | V50 | M | | | Watford | |
| 64 | 45:56 | Edward Anders | U23 | M | | Deborah Steer | St. Albans AC/St. Albans Striders/Loughborough Stu | |
| 65 | 45:58 | Oliver Nokes | V35 | M | | | Royal Navy | |
| 66 | 45:59 | Mike Walker | V40 | M | | | Barnet | |
| 67 | 46:01 | Tim Searle | V40 | M | | | St. Albans Striders | |
| 68 | 46:04 | Tim Cook | V35 | M | | | Watford Joggers | |
| 69 | 46:11 | Sean McLoughlin | V35 | M | | | Watford Joggers | |
| 70 | 46:14 | Stuart Ingham | V45 | M | | | Watford | |
| 71 | 46:18 | Daniel Davies | SEN | M | | Nadeem Shaikh | Barnet | |
| 72 | 46:39 | Richard Keith Harrison | V50 | M | | | Royston | |
| 73 | 46:47 | James Charlton | V45 | M | | | Harpenden | |
| 74 | 46:50 | Thomas Wackett | SEN | M | | | Garden City Runners/Herts Phoenix | |
| 75 | 46:56 | Steve Davies | V45 | M | | | Watford Joggers | |
| 76 | 46:58 | Nigel Aston | V50 | M | | | St. Albans Striders | |
| 77 | 47:00 | Tim Jones | U23 | M | | | Royston | |
| 78 | 47:03 | Robin Todd | V40 | M | | | Royston | |
| 79 | 47:06 | David Desborough | V60 | M | | | Garden City Runners | |
| 80 | 47:08 | Graham Halkyard | V45 | M | | | Harpenden | |
| 81 | 47:16 | Sebastian Rowe | V45 | M | | | St. Albans Striders | |
| 82 | 47:21 | Thomas Benjamin Mack | SEN | M | | | Dacorum & Tring | |
| 83 | 47:27 | David Olima | V40 | M | | | Dacorum & Tring | |
| 84 | 47:29 | David Russell | V50 | M | | | Harpenden | |
| 85 | 47:36 | Richard Davis | V50 | M | | | St. Albans Striders | |
| 86 | 47:47 | Phillip McPhee | SEN | M | | | Watford Joggers | |
| 87 | 47:51 | Andrew Fulford | SEN | M | | | Dacorum & Tring | |
| 88 | 47:58 | Richard Sprigall | SEN | M | | | Fairlands VS | |
| 89 | 48:05 | Sean Bowen | V50 | M | | | Garden City Runners | |
| 90 | 48:08 | Neil Adcock | SEN | M | | | Dacorum & Tring | |
| 91 | 48:16 | Andy Jordan | V55 | M | | | Harpenden | |
| 92 | 48:21 | Luke Firmin | V35 | M | | | St. Albans Striders | |
| 93 | 48:25 | Nicholas Stallman | SEN | M | | | Tring RC | |
| 94 | 48:29 | Andrew Cripps | V50 | M | | | Harpenden | |
| 95 | 48:31 | Malcolm Down | V55 | M | | | Garden City Runners/Eastern Masters | |
| 96 | 48:33 | Richard Evans | V35 | M | | | St. Albans Striders | |
| 97 | 48:37 | Richard Somerset | V50 | M | | | Garden City Runners | |
| 98 | 48:53 | Andrew Collings | V55 | M | | | Tring RC | |
| 99 | 49:11 | Ming Wang-Koh | SEN | M | | | St Albans Striders | |
| 100 | 49:40 | Rowland Hughes | V40 | M | | | Harpenden | |
| 101 | 49:57 | Simon Barnett | V40 | M | | | Tring RC | |
| 102 | 49:58 | Paul Carter | V55 | M | | Des Michael | Barnet | |
| 103 | 50:01 | Calum Latham | V35 | M | | | St. Albans Striders | |
| 104 | 50:05 | Steve Prosser | V40 | M | | | Bishops Stortford/Herts Phoenix | |
| 105 | 50:21 | Colin Braybrook | V55 | M | | | St. Albans Striders | |
| 106 | 50:34 | Richard Bird | V45 | M | | | Watford Joggers | |
| 107 | 50:42 | Mike Lancaster | V35 | M | | | St. Albans Striders | |
| 108 | 50:55 | Stuart Middleton | V45 | M | | | St. Albans Striders | |
| 109 | 51:10 | Colin Taylor | V60 | M | | | Watford Joggers | |
| 110 | 51:15 | John Renton | V45 | M | | Ross Connor | Watford | |
| 111 | 51:23 | Bernard Barnaby | V60 | M | | | Herts Phoenix | |
| 112 | 51:27 | Darren White | V45 | M | | | Barnet/Collingwood | |
| 113 | 51:56 | Max Campbell | V55 | M | | | St. Albans Striders | |
| 114 | 52:00 | Matthew Cole | V35 | M | | | Bishops Stortford | |
| 115 | 52:07 | Paul Shelley | SEN | M | | | Fairlands VS | |
| 116 | 52:08 | Kevin Harding | V55 | M | | | Tring RC | |
| 117 | 52:22 | Andrew Cunningham | SEN | M | | | Barnet & District | |
| 118 | 52:34 | Alan Kennedy | V50 | M | | | Watford Joggers | |
| 119 | 52:39 | Scott Fraser | SEN | M | | | Barnet & District | |
| 120 | 52:50 | James Giffen | SEN | M | | | St Albans Striders | |
| 121 | 52:54 | Mark Tikaram | V50 | M | | | Tring RC | |
| 122 | 53:03 | Charles Henderson | V40 | M | | | Watford Joggers | |
| 123 | 53:07 | John Manning | V65 | M | | | Tring RC | |
| 124 | 53:30 | Joe Gomes | SEN | M | | | Barnet & District | |
| 125 | 53:33 | Adrian Harwood | V50 | M | | Ross Connor | Watford | |
| 126 | 53:39 | Ben Cullis | SEN | M | | | Harpenden Arrows | |
| 127 | 53:41 | Muiris O'Connell | V40 | M | | | Harpenden | |
| 128 | 54:22 | Mark Grayson | SEN | M | | | Stevenage & NH | |
| 129 | 54:37 | Paul MacCarthy | SEN | M | | | Barnet & District | |
| 130 | 55:35 | Sam Whiffin | SEN | M | | | Tring RC | |
| 131 | 55:57 | Rick Ansell | V55 | M | | | Tring RC | |
| 132 | 56:11 | Neil Hewitt | V55 | M | | | Harpenden | |
| 133 | 56:42 | Richard Vaughan | SEN | M | | | St. Albans Striders | |
| 134 | 56:44 | Thomas Sauka | SEN | M | | | Fairlands VS | |
| 135 | 56:56 | Richard Goorney | V40 | M | | | Watford | |
| 136 | 57:15 | Brad Smith | V35 | M | | | Garden City Runners | |
| 137 | 57:22 | Andy Mitchell | V50 | M | | | Dacorum & Tring | |
| 138 | 57:35 | David Stephens | SEN | M | | Catherine Walker | Herts Phoenix | |
| 139 | 57:56 | Anthony Bunker | V40 | M | | | St. Albans Striders | |
| 140 | 58:10 | Bob Nichol | SEN | M | | | Watford Joggers | |
| 141 | 58:30 | Antony Stivala | V40 | M | | | St. Albans Striders | |
| 142 | 60:07 | Robert Kenison | V65 | M | | | Watford Joggers | |
| 143 | 60:12 | Michael J Jack | V55 | M | | | St. Albans Striders | |
| 144 | 61:07 | Nigel Wiggins | V45 | M | | | Dacorum & Tring | |
| 145 | 61:56 | Jim Brown | SEN | M | | | Fairlands VS | |
| 146 | 62:39 | Tim Robinson | SEN | M | | | Fairlands VS | |
| 147 | 63:46 | Andrew Maher | V45 | M | | | St. Albans Striders | |
| 148 | 64:20 | Jamie Saunders | V40 | M | | | Dacorum & Tring | |
| 149 | 64:35 | Dave Saunders | V50 | M | | | St. Albans Striders | |
| 150 | 66:32 | Stephen Mckee | V55 | M | | | Harpenden | |
| ZXC U20M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 26:06 | George Groom | U20 | M | 2 | | Shaftesbury Barnet/St. Mary's Uni | |
| 2 | 26:23 | Ben Winfield | U20 | M | 1 | George Harrison | Shaftesbury Barnet/Hertfordshire Schs | |
| 3 | 26:59 | William Bowran | U20 | M | 1 | Deborah Steer | St. Albans AC | |
| 4 | 27:27 | Sam Wiggins | U20 | M | 1 | Nadeem Shaikh | Shaftesbury Barnet | |
| 5 | 28:14 | George Rowedder | U20 | M | 1 | | Herts Phoenix | |
| 6 | 28:19 | Rowan Daly | U20 | M | 2 | | St. Albans AC | |
| 7 | 30:16 | Henry Fulton | U20 | M | 1 | | Shaftesbury Barnet | |
| 8 | 31:15 | Andrew Shaw | U20 | M | 2 | | St. Albans AC/St. Albans Striders/Oxford Uni | |
| 9 | 31:38 | James Bromfield | U20 | M | 2 | | St. Albans Striders | |
| 10 | 31:44 | Cameron Clarke | U20 | M | | | Watford Harriers | |
| 11 | 32:46 | Jed Lumb | U20 | M | 1 | | St. Albans AC/St. Albans Striders | |
| 12 | 33:33 | Josh Edwards | U20 | M | 1 | | Shaftesbury Barnet | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 20:34 | Kristian Imroth | U17 | M | 2 | | Shaftesbury Barnet | |
| 2 | 21:25 | Brett Rushman | U17 | M | 2 | | Herts Phoenix | |
| 3 | 21:54 | Ben Sloan | U17 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 4 | 21:58 | Charlie Woollett | U17 | M | 1 | | Watford | |
| 5 | 22:08 | James Moore | U17 | M | 1 | | St. Albans AC | |
| 6 | 22:25 | Freddie Truman-Williams | U17 | M | 1 | Mike Dunphy | Dacorum & Tring | |
| 7 | 22:38 | Michael Armstrong | U17 | M | 1 | Mike Dunphy | Dacorum & Tring | |
| 8 | 22:58 | Angus Saunders | U17 | M | 2 | Mike Dunphy | Dacorum & Tring | |
| 9 | 23:06 | Sam Sloan | U17 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 10 | 23:21 | Charlie Grayson | U17 | M | 1 | | Stevenage & North Herts | |
| 11 | 23:30 | Finn MacCarthy | U17 | M | 1 | Edward M King | Barnet | |
| 12 | 24:48 | Alexander Rosewarn | U17 | M | 1 | | Watford | |
| 13 | 24:57 | James Allison | U17 | M | 1 | Deborah Steer | St. Albans AC | |
| 14 | 25:40 | Dylan Hepworth | U17 | M | 2 | Jeremy Sothcott | Shaftesbury Barnet | |
| 15 | 25:58 | Lewis Clarke | U17 | M | | | Watford Harriers | |
| 16 | 27:43 | Ben Kelly | U17 | M | 2 | | Shaftesbury Barnet | |
| 17 | 29:12 | Jack Austen | U17 | M | 1 | | Watford | |
| ZXC U15M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 16:13 | Samuel Burnell | U15 | M | 2 | Mike Dunphy | Dacorum & Tring | |
| 2 | 16:24 | Joseph Chamberlain | U15 | M | 2 | Mike Dunphy | Dacorum & Tring | |
| 3 | 16:36 | Luca Stubbs | U15 | M | 2 | | Shaftesbury Barnet | |
| 4 | 16:39 | Daniel Gill | U15 | M | 2 | | Herts Phoenix | |
| 5 | 16:47 | Thomas O'Reilly | U15 | M | 2 | Mike Dunphy | Dacorum & Tring | |
| 6 | 16:51 | Ben Hunter | U15 | M | 2 | | Watford | |
| 7 | 17:02 | Jack Raine | U15 | M | 2 | Deborah Keenleyside | Dacorum & Tring | |
| 8 | 17:07 | Jamie Bailey | U15 | M | 2 | Mike Dunphy | Dacorum & Tring | |
| 9 | 17:22 | William Reilly | U15 | M | 2 | | Herts Phoenix | |
| 10 | 17:30 | Tyler Wannerton | U15 | M | 1 | | Stevenage & North Herts | |
| 11 | 17:31 | Sam Trueman | U15 | M | 2 | | Shaftesbury Barnet | |
| 12 | 17:37 | Ethan Primett | U15 | M | 1 | | Herts Phoenix | |
| 13 | 17:40 | Daniel Bentham | U15 | M | 2 | | Luton | |
| 14 | 18:03 | Zach Segal | U15 | M | 1 | | St. Albans AC | |
| 15 | 18:06 | Aidan Tanner | U15 | M | | | St Albans Striders | |
| 16 | 18:12 | Caleb O'Neill | U15 | M | | | Herts Phoenix | |
| 17 | 18:58 | Thomas Ashton | U15 | M | 2 | Mike Dunphy | Dacorum & Tring | |
| 18 | 19:09 | Alex Fine | U15 | M | 1 | | St. Albans AC/St. Albans Striders | |
| 19 | 21:16 | Jeydan Rashid-Grant | U15 | M | 1 | | Barnet | |
| 20 | 21:44 | Thomas Malone | U15 | M | | | Stevenage & NH | |
| ZXC U13M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 10:26 | Alexander McDonald | U13 | M | 3 | | St. Albans AC/St. Albans Striders | |
| 2 | 10:30 | Gianleo Stubbs | U13 | M | 2 | | Shaftesbury Barnet | |
| 3 | 10:32 | Matthew Nicholls | U13 | M | 2 | | St. Albans AC | |
| 4 | 10:35 | Oscar Loveday | U13 | M | 3 | | St. Albans AC | |
| 5 | 10:37 | Peter Bayvel-Zayats | U13 | M | 1 | | Barnet | |
| 6 | 10:43 | Benjamin Gostick | U13 | M | 3 | | St. Albans AC | |
| 7 | 10:45 | Adam Wood | U13 | M | 3 | | Watford | |
| 8 | 10:46 | Evan Johnson | U13 | M | 2 | | Woodford Green Essex Ladies | |
| 9 | 10:48 | Leon Doran | U13 | M | 1 | Nick Hughes | Chiltern | |
| 10 | 10:50 | Euan Pinder | U13 | M | 2 | Nick Hughes | Chiltern | |
| 11 | 10:50 | Callum Sydenham | U13 | M | 2 | John Clarke | Barnet | |
| 12 | 10:56 | Noah Brown | U13 | M | 2 | | St. Albans AC | |
| 13 | 11:00 | Cameron Cherry | U13 | M | 2 | Deborah Steer | St. Albans AC | |
| 14 | 11:02 | Archie Pinder | U13 | M | 2 | Nick Hughes | Chiltern | |
| 15 | 11:10 | Edward Wade | U13 | M | 1 | | St. Albans AC | |
| 16 | 11:18 | Dylan Warren-Cafferty | U13 | M | | | Aldwickbury School | |
| 17 | 11:20 | Ted Featherstone | U13 | M | 3 | | Herts Phoenix | |
| 18 | 11:24 | Jude McKay | U13 | M | 2 | | Dacorum & Tring | |
| 19 | 11:31 | George Doyle | U13 | M | 1 | | Dacorum & Tring | |
| 20 | 11:33 | Oliver Cooper | U13 | M | 1 | Ross Connor | Watford | |
| 21 | 11:33 | Sam Bollen | U13 | M | 2 | | Herts Phoenix | |
| 22 | 11:35 | Reece Freeman | U13 | M | 3 | | Harrow | |
| 23 | 11:40 | Michael Dixon-Juden | U13 | M | | | Aldwickbury School | |
| 24 | 11:43 | Noah Clarke | U13 | M | 3 | John Clarke | Barnet | |
| 25 | 11:49 | Sean Gallagher | U13 | M | 2 | | St. Albans AC | |
| 26 | 11:51 | Guy Johnson | U13 | M | | | Aldwickbury School | |
| 27 | 11:52 | Ben Carter | U13 | M | 3 | | Herts Phoenix | |
| 28 | 11:54 | Thomas Bailey | U13 | M | 1 | | St. Albans AC | |
| 29 | 11:57 | Joe Raymont | U13 | M | 1 | | Stevenage & North Herts | |
| 30 | 11:59 | Oliver Southon | U13 | M | 2 | | Harrow | |
| 31 | 11:59 | Tom Rustean | U13 | M | | | Royston Runners | |
| 32 | 12:07 | Joseph O'Hara | U13 | M | 2 | | Shaftesbury Barnet | |
| 33 | 12:16 | Pedro Gomez-Jones | U13 | M | 2 | | St. Albans AC | |
| 34 | 12:17 | James Guite | U13 | M | | | Aldwickbury School | |
| 35 | 12:19 | Jamie Powell | U13 | M | 3 | Steve Perkin | Chiltern | |
| 36 | 12:20 | George Hawkins | U13 | M | 2 | | Dacorum & Tring | |
| 37 | 12:24 | Ben Walker | U13 | M | 2 | | St. Albans AC | |
| 38 | 12:26 | Ben Morrow | U13 | M | 1 | Tim Higman | St. Albans AC | |
| 39 | 12:28 | Theo Keane | U13 | M | | | Watford Harriers | |
| 40 | 12:28 | Dominic Traxler | U13 | M | 2 | | Watford | |
| 41 | 12:55 | Rory McAuliffe | U13 | M | | | Royston Runners | |
| 42 | 13:02 | Peter Holmes | U13 | M | 2 | | Herts Phoenix | |
| 43 | 13:10 | Fynn Rushman | U13 | M | 2 | | Herts Phoenix | |
| 44 | 13:24 | Oliver Segal | U13 | M | 2 | | St. Albans AC | |
| 45 | 13:29 | Rory Bartlett-Tisdall | U13 | M | 2 | | Dacorum & Tring | |
| 46 | 13:38 | Ronnie Hucknall | U13 | M | 2 | | Dacorum & Tring | |
| 47 | 13:56 | Toby Edwards | U13 | M | 2 | | Shaftesbury Barnet | |
| 48 | 14:00 | Max Bhowmik | U13 | M | 2 | | Barnet | |
| 49 | 14:02 | James Andrews | U13 | M | 1 | | Barnet | |
| 50 | 14:12 | Max Waddington | U13 | M | | | Aldwickbury School | |
| 51 | 14:25 | Toby Laver | U13 | M | | | Aldwickbury School | |