| |
| 3000m A (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7:56.78 | i | Sol Sweeney | PB | U23 | M | | Perth Strathtay/Glasgow Uni | 7:56.78 | 7:56.78 |  |
| 2 | 7:57.66 | i | Adam Craig | PB | SEN | M | Mark Pollard | Inverclyde/University of Mount Olive | 7:57.66 | 7:57.66 | |
| 3 | 7:57.84 | i | Philip Sesemann | SB | SEN | M | Andrew Henderson | Leeds City | 7:57.84 | 7:51.27 | |
| 4 | 7:59.58 | i | Andrew Heyes | SB | SEN | M | Steve Vernon | Hallamshire/Birmingham Uni | 7:59.58 | 7:51.01 | |
| 5 | 8:03.15 | i | John Travers | | SEN | M | | Herne Hill/Donore/Ireland | 8:01.04 | 7:53.82 | |
| 6 | 8:14.20 | i | Alastair Hay | SB | SEN | M | | Central | 8:14.20 | 8:07.84 | |
| 7 | 8:19.47 | i | Jonathan Dahike | | SEN | M | | TV Wattensheid | | | |
| 8 | 8:27.95 | i | James Donald | PB | U23 | M | Mark Pollard | Dundee Hawkhill | 8:23.43 | 8:10.96 | |
| 9 | 8:28.53 | i | Michael Ferguson | | SEN | M | Ken Hogg | Aberdeen/Aberdeen Uni/Banchory Stonehaven | 8:25.26 | 8:15.60 | |
| 10 | 8:39.04 | i | Stuart Gibson | SB | V35 | M | | Cambuslang/Whitemoss | 8:39.04 | 8:37.41 | |
| 11 | 8:41.07 | i | Gavin Smith | PB | U23 | M | Michael Johnston | Cambuslang | 8:41.07 | 8:11.90 | |
| 12 | 8:42.40 | i | Allan Ramsay | PB | SEN | M | | Victoria Park City of Glasgow/Glasgow City/Strathc | 8:42.40 | 8:42.40 | |
| 3000m B (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:24.24 | i | Kane Elliott | PB | U20 | M | William Sharp | Falkirk | 8:24.24 | 8:14.73 | |
| 2 | 8:29.89 | i | Hamish Armitt | PB | U20 | M | Dudley Walker | Giffnock North | 8:29.89 | 8:29.89 | |
| 3 | 8:33.11 | i | Michael Wright | PB | SEN | M | Derek Easton | Central | 8:33.11 | 8:33.11 | |
| 4 | 8:38.16 | i | Ben MacMillan | PB | U20 | M | Derek Easton | Central | 8:38.16 | 8:02.47 | |
| 5 | 8:38.92 | i | Owen Miller T20/F20 | SB | SEN | M | Steven Doig | Fife | 8:38.92 | 8:18.85 | |
| 6 | 8:52.51 | i | Alistair Campbell | SB | SEN | M | | Glasgow City/Cambuslang | 8:52.51 | 8:37.27 | |
| 7 | 8:53.24 | i | Lewis Raeburn | | U20 | M | John MacKay | Shettleston | 8:24.63 | 8:24.63 | |
| 8 | 9:00.15 | i | James Gillon | | U20 | M | Patrick Kelly | Law/St. Mary's Uni | 8:57.2 | 8:42.67 | |
| 9 | 9:00.58 | i | Andrew MacAngus | | U20 | M | Andy Young | Kilbarchan/Strathclyde Uni | 8:58.48 | 8:46.44 | |
| 10 | 9:02.01 | i | Callum Tharme | | U20 | M | Mark Pollard | Gala/Edinburgh Uni | 8:56.78 | 8:15.95 | |
| 11 | 9:04.51 | i | Magnus Tait | PB | U20 | M | Linda Smith | Lasswade | 9:00.66 | 8:56.12 | |
| 12 | 9:27.15 | i | Stephen Addison | | U20 | M | Moray Anderson | Corstorphine | 9:04.99 | 8:32.34 | |
| 3000m C (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:53.71 | i | Darrell Hastie | SB | V35 | M | | Gala | 8:53.71 | 8:31.36 | |
| 2 | 8:55.74 | i | Luke Davidson | SB | U20 | M | Ross Cairns | Inverness | 8:55.74 | 8:41.24 | |
| 3 | 8:57.65 | i | Adam Hay | PB | U20 | M | Mark Pollard | Inverclyde/West of Scotland Uni | 8:38.77 | 8:38.77 | |
| 4 | 8:58.75 | i | Grant Baillie | PB | V35 | M | | East Kilbride/Fire Service | 8:58.75 | 8:40.30 | |
| 5 | 8:59.06 | i | Kerry-Liam Wilson | PB | V45 | M | | Cambuslang/Thames Valley Triathletes/Scottish Vets | 8:59.06 | 8:59.06 | |
| 6 | 8:59.46 | i | Adam Pratt | PB | SEN | M | | Tynedale | 8:51.04 | 8:51.04 | |
| 7 | 9:02.00 | i | Darran Muir | PB | V40 | M | Patrick Kelly | Law | 9:02.00 | 9:02.00 | |
| 8 | 9:03.14 | i | Christian Graham | | U20 | M | Kirk Smith | Lasswade | 8:43.74 | 8:29.17 | |
| 9 | 9:03.96 | i | David Addison | PB | U17 | M | David Arnott | Corstorphine | 9:03.96 | 8:51.92 | |
| 10 | 9:04.90 | i | Ross Whitelaw | PB | U20 | M | Norrie Hay | Victoria Park City of Glasgow/Glasgow Sch of Sport | 9:04.90 | 9:04.90 | |
| 11 | 9:05.95 | i | Harry McGill | PB | U17 | M | Stephen McLoone | Greenock Glenpark | 9:02.61 | 9:02.61 | |
| 12 | 9:10.14 | i | Guy Bracken | SB | V55 | M | | North Shields Poly/VAA North East | 9:10.14 | 8:52.38 | |
| 13 | 9:31.53 | i | Ethan Carolan | | U17 | M | Dudley Walker | Giffnock North | 9:23.52 | 9:15.28 | |
| 14 | 9:32.14 | i | Gordon Barrie | SB | V45 | M | | Dundee Hawkhill/Bedford & County/Scottish Vets H | 9:32.14 | 9:11.23 | |
| 15 | 9:39.53 | i | Gregor Campbell | PB | U17 | M | | Shettleston | 9:39.53 | 9:39.53 | |
| 3000m D (Women) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1m | 9:02.25 | i+ | Laura Muir | | SEN | W | Andy Young | Dundee Hawkhill | 8:30.61 | 8:26.41 | |
| 2m | 9:02.48 | i+ | Beth Potter | | SEN | W | | Shaftesbury Barnet | 9:02.06 | 8:53.94 | |
| 3m | 9:02.64 | i+ | Gabriela Stafford | PB | SEN | W | | Canada | 9:02.64 | 9:02.64 | |
| 4 | 9:16.48 | i | Jemma Reekie | SB | U23 | W | Andy Young | Kilbarchan | 9:16.48 | 9:11.20 | |
| 5 | 9:25.35 | i | Danielle Hodgkinson | PB | SEN | W | Paddy Dinsmore | Wallsend/Army | 9:24.54 | 9:23.71 | |
| 6 | 9:25.50 | i | Kerry MacAngus | PB | U23 | W | Andy Young | Kilbarchan/Strathclyde Uni | 9:25.50 | 9:25.50 | |
| 7 | 9:51.62 | i | Abbie Taylor | | U20 | W | | Dundrum South Dublin/Ireland | 9:49.34 | 9:36.01 | |
| 3000m E (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:56.29 | i | Richard Carr | PB | SEN | M | | Cambuslang | 8:56.29 | 8:48.25 | |
| 2 | 9:02.85 | i | Robbie Ferguson | PB | U23 | M | | Kilbarchan/Glasgow Caledonian Uni | 9:02.85 | 8:32.08 | |
| 3 | 9:04.72 | i | Lucas Cheskin | PB | SEN | M | | Shettleston | 9:04.72 | 9:04.72 | |
| 4 | 9:07.62 | i | Ben Shaw | PB | U20 | M | Dudley Walker | Giffnock North/Edinburgh Uni Hare & Hounds | 8:55.17 | 8:40.72 | |
| 5 | 9:10.23 | i | Iain McWhinnie | PB | U20 | M | Steven Doig | Fife/Glasgow Uni | 9:10.23 | 9:10.23 | |
| 6 | 9:16.08 | i | Malcolm Lang | PB | V40 | M | | Lothian | 9:16.08 | 9:16.08 | |
| 7 | 9:16.14 | i | Ryan Donald | PB | U20 | M | | Dundee Hawkhill | 9:11.20 | 8:51.15 | |
| 8 | 9:25.85 | i | Harry Henriksen | SB | U17 | M | | Lasswade | 9:25.85 | 8:32.29 | |
| 9 | 9:31.67 | i | David Tamburini | SB | V40 | M | Mark Pollard | Inverclyde/Scottish Vets H | 9:31.67 | 9:25.45 | |
| 10 | 9:37.99 | i | Mark Gardner | SB | V35 | M | Andy Bibby | Lancaster & Morecambe/Northern Masters | 9:37.99 | 9:15.21 | |
| 11 | 9:41.41 | i | Michael Watt | SB | U20 | M | | Aberdeen | 9:41.41 | 9:30.80 | |
| 12 | 9:56.11 | i | Harry Nimmo | SB | U20 | M | Dudley Walker | Giffnock North/Edinburgh Uni Hare & Hounds | 9:56.11 | 9:33.29 | |
| 13 | 10:00.98 | i | Paul Monaghan | SB | V45 | M | | Greenock Glenpark | 10:00.98 | 9:38.61 | |
| 3000m F (Men) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:12.48 | i | Michael Houston | | SEN | M | Mark Pollard | Inverclyde/Glasgow Caledonian Uni/Falkirk | 8:46.28 | 8:46.28 | |
| 2 | 9:15.83 | i | Alastair Marshall | PB | U17 | M | Derek Easton | Livingston | 9:07.96 | 8:16.31 | |
| 3 | 9:19.56 | i | Stuart McGeachy | PB | V35 | M | | Campbeltown | 9:19.56 | 9:19.56 | |
| 4 | 9:21.57 | i | Lucas Cairns | PB | U17 | M | Ross Cairns | Inverness | 9:21.57 | 8:42.40 | |
| 5 | 9:23.37 | i | Jon Hammerman | PB | V35 | M | Mark Pollard | Inverclyde | 9:23.37 | 9:23.37 | |
| 6 | 9:24.78 | i | Stephen Allen | SB | V50 | M | | Motherwell/Scottish Vets H | 9:24.78 | 9:10.94 | |
| 7 | 9:25.63 | i | Stephen Allan | PB | V45 | M | | Cumbernauld | 9:25.63 | 9:25.63 | |
| 8 | 9:26.04 | i | Gavin McWhinnie | PB | U20 | M | Steven Doig | Fife | 9:26.04 | 9:20.79 | |
| 9 | 9:26.22 | i | Ben Sandilands | PB | U17 | M | Steven Doig | Fife | 9:26.22 | 8:41.8 | |
| 10 | 9:34.53 | i | Stephen Brown | PB | V35 | M | Colin Thomas | West End RR/Scottish Vets H | 9:33.05 | 9:09.76 | |
| 11 | 9:37.24 | i | Peter Mackie | PB | V40 | M | Malcolm Patterson | Shettleston | 9:37.24 | 9:37.24 | |
| 12 | 9:39.13 | i | Ian Johnston | SB | V50 | M | | Veterans/Scottish Vets H | 9:39.13 | 8:53.1 | |
| 13 | 9:40.61 | i | Hamish Anderson | PB | U17 | M | Niall Walker | East Kilbride | 9:40.61 | 9:24.24 | |
| 14 | 9:40.93 | i | Justin Carter | PB | V45 | M | | Cambuslang | 9:40.93 | 9:40.93 | |
| 15 | 9:42.25 | i | Alun Myers | PB | SEN | M | | Victoria Park & Tower Hamlets/Inverclyde | 9:42.25 | 9:42.25 | |
| 16 | 9:43.12 | i | Alan Mollins | PB | U20 | M | | Greenock Glenpark | 9:43.12 | 9:43.12 | |
| 17 | 9:45.84 | i | Brian Scally | SB | V50 | M | | Shettleston/Scottish Vets H | 9:45.84 | 8:19.66 | |
| 18 | 10:02.98 | i | Ben Nichol | PB | U20 | M | Norrie Hay | Inverclyde | 10:02.98 | 10:02.98 | |
| 19 | 10:09.41 | i | Scott McDonald | PB | V50 | M | | Moorfoot | 10:09.41 | 10:09.41 | |
| 20 | 10:16.42 | i | Ross O'Brien | | U17 | M | Dudley Walker | Giffnock North | 9:45.93 | 8:44.70 | |
| 3000m G (Mixed) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:37.42 | i | Craig Reid | SB | SEN | M | | Bellahouston RR | 9:37.42 | 9:24.43 | |
| 2 | 9:37.73 | i | John Coyle | SB | V45 | M | | Garscube | 9:37.73 | 8:54.0 | |
| 3 | 9:41.94 | i | Ethan McColgan | | U17 | M | | Dundee Hawkhill | 9:31.98 | 9:11.99 | |
| 4 | 9:42.99 | i | Scott Macleod | PB | SEN | M | | Metro Aberdeen | 9:42.99 | 9:42.99 | |
| 5 | 9:43.20 | i | Calum Little | PB | U17 | M | | Falkirk | 9:30.74 | 9:30.74 | |
| 6 | 9:49.05 | i | Jenny Selman | SB | SEN | W | | Fife | 9:49.05 | 9:42.49 | |
| 7 | 9:50.12 | i | Howard Elliott | SB | V50 | M | | Cumbernauld | 9:50.12 | 9:41.68 | |
| 8 | 9:50.29 | i | Zoe Bates | PB | U23 | W | Ken Hogg | Edinburgh AC/Aberdeen Uni | 9:50.29 | 9:50.29 | |
| 9 | 9:53.08 | i | Nicholas Gemmell | PB | V45 | M | | Inverclyde/Campbeltown | 9:53.08 | 9:53.08 | |
| 10 | 9:55.64 | i | Martin Fitchie | SB | V40 | M | | Cumbernauld | 9:55.64 | 9:50.53 | |
| 11 | 9:59.94 | i | Scott Martin | SB | V50 | M | Jim Young | Kilmarnock | 9:59.94 | 9:48.50 | |
| 12 | 10:02.68 | i | Jason Kane | SB | SEN | M | Mark Pollard | Inverclyde | 10:02.68 | 9:49.04 | |
| 13 | 10:03.83 | i | Amy Frankland | PB | SEN | W | | Lasswade/Edinburgh Uni Hare & Hounds | 10:03.83 | 10:03.83 | |
| 14 | 10:06.70 | i | David Hogg | SB | V45 | M | | Cumbernauld | 10:06.70 | 9:52.13 | |
| 15 | 10:26.03 | i | Gary Mckendrick | SB | V50 | M | Mark Pollard | Inverclyde | 10:26.03 | 9:54.55 | |
| 16 | 10:27.60 | i | Kirstin Oakley | | U23 | W | | Ayr Seaforth/Bradley Uni | 10:08.63 | 9:48.23 | |
| 3000m H (Women) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:03.83 | i | Hannah Anderson | PB | U17 | W | Niall Walker | East Kilbride | 10:03.83 | 9:38.84 | |
| 2 | 10:25.02 | i | Sarah Tait | SB | U20 | W | Linda Smith | Lasswade | 10:25.02 | 9:21.78 | |
| 3 | 10:29.09 | i | Flora Henry | PB | U17 | W | | Team East Lothian | 10:19.56 | 10:19.56 | |
| 4 | 10:30.71 | i | Helen Chong | PB | U17 | W | Dudley Walker | Giffnock North | 10:30.71 | 10:30.71 | |
| 5 | 10:35.61 | i | Lily-Jane Evans-Haggerty | SB | U17 | W | | Victoria Park City of Glasgow | 10:35.61 | 9:49.49 | |
| 6 | 10:36.63 | i | Meredith Reid | | U17 | W | Norrie Hay | North Ayrshire/Glasgow Sch of Sport | 10:22.02 | 9:40.57 | |
| 7 | 10:45.99 | i | Rosie Davidson | SB | U17 | W | | Ayr Seaforth | 10:45.99 | 10:27.62 | |
| 8 | 10:47.74 | i | Aimee Anderson | SB | U17 | W | Norrie Hay | Airdrie Harriers/Glasgow Sch of Sport | 10:47.74 | 10:34.93 | |
| 9 | 10:50.20 | i | Kate Richardson | SB | U17 | W | Peter Mullervy | Giffnock North | 10:50.20 | 10:25.25 | |
| 10 | 10:59.78 | i | Charlie Frew | | U17 | W | Gareth Beggan | Whitemoss | 10:52.76 | 10:51.43 | |
| 11 | 11:03.12 | i | Susie McLaughlin | SB | U17 | W | | Cambuslang | 11:03.12 | 11:00.05 | |
| 12 | 11:21.51 | i | Jessica Robson | | U17 | W | | Law | 11:07.38 | 10:53.03 | |
| 13 | 11:29.20 | i | Niamh Riggins | SB | U17 | W | | Cambuslang | 11:29.20 | 10:49.27 | |
| 3000m I (Mixed) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:00.94 | i | Fraser Armstrong | PB | U23 | M | | Red Star/Bellahouston Harriers | 10:00.94 | 9:30.11 | |
| 2 | 10:05.93 | i | Ross McEachern | SB | V50 | M | | Cumbernauld | 10:05.93 | 9:58.10 | |
| 3 | 10:07.50 | i | Paul McMonagle | PB | V45 | M | | Cumbernauld | 10:07.50 | 9:45.10 | |
| 4 | 10:08.11 | i | Chris Upson | SB | V55 | M | | Cambuslang/Scottish Vets H | 10:08.11 | 9:48.69 | |
| 5 | 10:11.81 | i | Iain Craven | PB | V40 | M | Amanda Woodrow | Edinburgh AC | 10:11.81 | 10:11.81 | |
| 6 | 10:21.39 | i | Dylan Elliott | SB | U17 | M | | Cumbernauld | 10:21.39 | 9:57.99 | |
| 7 | 10:21.77 | i | Vincent Carroll | SB | V50 | M | | Cumbernauld | 10:21.77 | 10:06.50 | |
| 8 | 10:22.79 | i | Sean Casey | PB | V50 | M | | Cumbernauld | 10:22.79 | 10:22.79 | |
| 9 | 10:23.17 | i | Connell Drummond | SB | V45 | M | Jim Young | Kilmarnock | 10:23.17 | 10:15.71 | |
| 10 | 10:23.38 | i | John Brogan | PB | V40 | M | | Airdrie Harriers | 10:23.38 | 10:23.38 | |
| 11 | 10:23.59 | i | Lesley Bell | SB | V40 | W | | Garscube | 10:23.59 | 9:58.19 | |
| 12 | 10:34.42 | i | David Thomson | SB | SEN | M | | East Kilbride | 10:34.42 | 10:20.6 | |
| 13 | 10:41.90 | i | Matthew Stewart | SB | U17 | M | | Cumbernauld/Glasgow Sch of Sport | 10:41.90 | 9:55.30 | |
| 14 | 11:01.11 | i | Malcolm Mclure | | U17 | M | | Dunfermline Track & Field/Glasgow University Hares | 10:30.51 | 9:12.1 | |
| 15 | 11:11.22 | i | Scott Dickson | SB | SEN | M | Bob McCrum | Motherwell | 11:11.22 | 10:25.0 | |
| 3000m J (Mixed) |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:18.89 | i | Mark Gallacher | PB | V45 | M | | Motherwell | 9:49.9 | 9:48.94 | |
| 2 | 10:30.98 | i | Andy Macdonald | SB | V40 | M | | Giffnock North | 10:30.98 | 10:19.51 | |
| 3 | 10:44.53 | i | Alan Cunningham | SB | V45 | M | | Lothian | 10:44.53 | 9:49.66 | |
| 4 | 10:50.58 | i | Jennifer Martin | PB | SEN | W | | Shettleston | 10:50.58 | 10:50.58 | |
| 5 | 10:51.79 | i | Jacqueline Etherington | PB | V40 | W | | Sunderland/Scottish Vets H/Cambuslang | 10:50.31 | 10:50.31 | |
| 6 | 10:53.90 | i | Stephanie Hewitt | PB | SEN | W | Jim Young | Belgrave/Imperial/Kilmarnock | 10:42.05 | 10:16.1 | |
| 7 | 11:00.71 | i | Claire Thompson | SB | V40 | W | | Victoria Park City of Glasgow/Scottish Vets H | 11:00.71 | 10:53.36 | |
| 8 | 11:04.16 | i | Alicia Paton | PB | U23 | W | | Cumbernauld/Glasgow Uni | 11:02.35 | 10:26.51 | |
| 9 | 11:05.42 | i | Steven Phillips | SB | V35 | M | | Airdrie Harriers | 11:05.42 | 11:03.92 | |
| 10 | 11:33.32 | i | Cath Ferry | SB | V45 | W | | Edinburgh AC | 11:33.32 | 10:38.13 | |
| 11 | 11:33.81 | i | Julia Johnstone | SB | V45 | W | | Gala | 11:33.81 | 11:32.02 | |
| 12 | 11:34.04 | i | Anne Howie | PB | V55 | W | | Aberdeen/Scottish Vets H | 11:29.97 | 11:16.68 | |
| 13 | 11:36.33 | i | Minnie Brocklesby | PB | U20 | W | | Dunfermline Track & Field | 11:36.33 | 11:36.33 | |
| 14 | 12:13.98 | i | Roger Homyer | SB | V60 | M | | Highland HR | 12:13.98 | 12:11.57 | |
| 15 | 12:39.28 | i | Bobby Young | SB | V75 | M | | Clydesdale/Scottish Vets H | 12:39.28 | 10:02.51 | |
| 16 | 13:20.89 | i | Ray Aiken | SB | V65 | M | | Keith/Scottish Vets H | 13:20.89 | 12:48.98 | |