Southern Athletics League Division 3N External Results
13 Jul 19
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400H SM A
PosPerfName AG CoachClubSBPB 
159.6Michael Shortall SENM Thurrock58.756.69
265.9Gary SmithPBV45MCraig AndrewLuton/Eastern Masters/Bedford & County65.965.9
369.8Neil WatsonPBV45MTony PayneWest Norfolk69.869.8
400H SM B
PosPerfName AG CoachClubSBPB 
166.0Jack FarmerPBSENM Thurrock66.066.0
266.9Romero Armani DujoƄPBU23MJennifer O'SheaLuton66.966.9