Eastern Masters AC League Division North External Results
King's Lynn
31 Jul 19
200 Mile 300HM60 300HW 300HW60 400H 400HM50 400HW 4x4422 PV LJ SP7.26K SP6K SP5K SP4K
SP3K JT800 JT700 JT600 JT500 

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200 M35
PosPerfName AG YearCoachClubSBPB 
124.5Sean ReidySBV35M4Tim NeedhamNene Valley/Eastern Masters24.523.7
225.5Yinka Opaleye V45M12 Huntingdonshire/Eastern Masters24.8724.87
326.5Matthew Lamb V35M5 West Norfolk/Midland Masters26.1125.4
426.9Paul Webster V40M9Bill BoydCorby/Police/Eastern Masters26.322.5
200 M35 ns
PosPerfName AG YearCoachClubSBPB 
125.8Stephen AishPBV40M10 Ryston25.825.8
226.0Ricky HuskissonSBV55M25 Nene Valley/Eastern Masters26.024.1
328.6Andrew RobsonPBV50M18Mike ChapmanNene Valley28.628.6
429.4James CollingsSBV40M8 West Norfolk/Royal Air Force29.425.92
534.0Jeff LucasPBV40M9 Werrington/Nene Valley/Eastern Masters34.034.0
200 M50
PosPerfName AG YearCoachClubSBPB 
125.5Julian P Smith V50M1Tim NeedhamNene Valley/Eastern Masters25.0024.60
228.3Dougie Donald V60M11 Corby/Midland Masters26.0424.67
330.9Paul HarrisonSBV50M3 Ryston/Eastern Masters30.926.70
432.2Robert John Vincent V50M4 West Norfolk30.729.9
534.4Peter Ward V50M5 Thorney31.530.9
200 M60
PosPerfName AG YearCoachClubSBPB 
130.5Wilson Paterson V60M2Bill BoydCorby/Civil Service/Eastern Masters29.426.6
233.9John Moore V65M10Denise TimmisLincoln Wellington/Eastern Masters/West Norfolk30.6326.69
336.9John Spriggs V65M8 Eastern Masters35.634.7
439.3Kenneth Bowman V70M  Ryston Runners AC  
200 W35
PosPerfName AG YearCoachClubSBPB 
127.9Claire Smith V40W9Tim NeedhamNene Valley/Eastern Masters26.826.8
230.0Yvette Clayton V45W12 Corby/Eastern Masters28.5428.54
339.6Louise RiceSBV45W13 West Norfolk39.634.2
446.5Shelly BrownPBV35W4 Ryston46.546.5
200 W35 ns
PosPerfName AG YearCoachClubSBPB 
155.1Claire HandleyPBV35W1 Ryston55.155.1
200 W50
PosPerfName AG YearCoachClubSBPB 
134.6Gaye Clarke V55W9 Ryston/Eastern Masters33.728.2
237.5Judith JacobsSBV55W6 Nene Valley37.535.3
338.0Sue Paterson V50W2Bill BoydCorby/Eastern Masters36.1236.12
200 W60
PosPerfName AG YearCoachClubSBPB 
138.9Betty GashSBV60W1 Wolds Vets/Grantham AC/Eastern Masters/Nene Valley38.937.4
242.2Lynne Wells V60W2 Corby41.241.2
343.2Gill HartSBV65W7 Ryston43.239.4
 
Mile M35
PosPerfName AG YearCoachClubSBPB 
15:25.2Ben Collison V35M2Steve PeckWest Norfolk5:13.65:09.3
25:35.7Scott Magee V45M14 Corby/Eastern Masters5:33.85:05.7
35:40.9Jeff LucasPBV40M9 Werrington/Nene Valley/Eastern Masters5:40.95:40.9
45:45.8Jamie BransgrovePBV40M7 Ryston5:45.85:45.8
Mile M35 ns
PosPerfName AG YearCoachClubSBPB 
15:23.8James McDonald V35M  NVH  
26:01.1Nigel LambertPBV60M27 Wymondham/Eastern Masters6:01.16:01.1
36:07.8Andrew RobsonPBV50M18Mike ChapmanNene Valley6:07.86:07.8
46:33.5Barry WarneSBV55M24 Nene Valley6:33.56:09.9
Mile M50
PosPerfName AG YearCoachClubSBPB 
15:38.1Malcolm TuffSBV50M5 Ryston/Eastern Masters5:38.14:51.41
25:42.1Peter WardSBV50M5 Thorney5:42.15:31.7
35:46.3John DonaldsonSBV60M11 Corby/Eastern Masters5:46.35:34.3
45:46.3Dave KnightonPBV55M8 Nene Valley5:46.35:46.3
56:26.8John GreenhalghPBV50M4Tony PayneWest Norfolk6:26.86:26.8
Mile M60
PosPerfName AG YearCoachClubSBPB 
16:31.8Kenneth Bowman V70M  Ryston Runners AC  
27:01.5Richard Brown V65M8Bill BoydHarborough/Midland Masters/Corby/Eastern Masters6:48.96:23.1
Mile W35
PosPerfName AG YearCoachClubSBPB 
16:22.5Nicky MorganSBV45W15 Nene Valley/Peterborough6:22.55:42.6
27:03.4Dawn Oram V45W12 Corby6:44.36:44.3
39:09.7Louise RicePBV45W13 West Norfolk9:09.79:09.7
49:12.6Shelly BrownPBV35W4 Ryston9:12.69:12.6
Mile W35 ns
PosPerfName AG YearCoachClubSBPB 
19:35.9Claire HandleyPBV35W1 Ryston9:35.99:35.9
Mile W50
PosPerfName AG YearCoachClubSBPB 
16:19.6Karen Brooks V60W11 Harborough/Midland Masters6:05.75:54.8
27:02.2Linda MarshallSBV50W5 Ryston7:02.26:45.0
Mile W60
PosPerfName AG YearCoachClubSBPB 
17:20.6Betty GashPBV60W1 Wolds Vets/Grantham AC/Eastern Masters/Nene Valley7:20.67:20.6
27:40.1Rosemary Jackson V60W  Ryston Runners AC  
38:54.9Lynne WellsSBV60W2 Corby8:54.98:05.5
 
300HM60 M60
PosPerfName AG YearCoachClubSBPB 
151.8Ian ReeveSBV65M8 West Norfolk/Eastern Masters51.846.79
261.9Tony WellsSBV70M11 Corby/Eastern Masters61.946.09
387.4Martin SimmondsPBV75M19 Ryston87.487.4
 
300HW W50
PosPerfName AG YearCoachClubSBPB 
165.6Gaye ClarkeSBV55W9 Ryston/Eastern Masters65.652.58
273.2Judith JacobsSBV55W6 Nene Valley73.266.2
 
300HW60 W60
PosPerfName AG YearCoachClubSBPB 
181.2Betty GashPBV60W1 Wolds Vets/Grantham AC/Eastern Masters/Nene Valley81.281.2
 
400H M35
PosPerfName AG YearCoachClubSBPB 
157.5Sean Reidy V35M4Tim NeedhamNene Valley/Eastern Masters55.2252.87
277.5Neil Watson V45M12Tony PayneWest Norfolk69.869.8
388.8Ian HogarthSBV40M6 Ryston/Eastern Masters88.860.0
 
400HM50 M50
PosPerfName AG YearCoachClubSBPB 
188.3Richard PhelanSBV55M8 Nene Valley/Bedford & County/Eastern Masters88.372.9
21:48.4Robert John VincentSBV50M4 West Norfolk1:48.4103.5
31:52.2Keith MorrisPBV55M10 Ryston1:52.21:52.2
 
400HW W35
PosPerfName AG YearCoachClubSBPB 
192.9Claire SmithSBV40W9Tim NeedhamNene Valley/Eastern Masters92.975.1
 
4x4422 M35
PosPerfName AG YearCoachClubSBPB 
12:56.1 Ryston Runners AC V35M  Ryston Runners AC  
23:00.3 West Norfolk AC V35M  West Norfolk AC  
33:04.1 Corby AC V35M  Corby AC  
43:22.6 Nene Valley Harriers V35M  Nene Valley Harriers  
4x4422 M50
PosPerfName AG YearCoachClubSBPB 
13:01.1 Nene Valley Harriers V50M  Nene Valley Harriers  
23:21.5 Corby AC V50M  Corby AC  
33:31.9 Ryston Runners AC V50M  Ryston Runners AC  
44:33.0 West Norfolk AC V50M  West Norfolk AC  
4x4422 W35
PosPerfName AG YearCoachClubSBPB 
13:38.5 Corby AC V35W  Corby AC  
23:55.4 Nene Valley Harriers V35W  Nene Valley Harriers  
35:44.0 Ryston Runners AC V35W  Ryston Runners AC  
4x4422 W50
PosPerfName AG YearCoachClubSBPB 
14:24.2 Ryston Runners AC V50W  Ryston Runners AC  
 
PV M35
PosPerfName AG YearCoachClubSBPB 
12.00Sean Reidy V35M4Tim NeedhamNene Valley/Eastern Masters2.902.98
22.00Ian Hogarth V40M6 Ryston/Eastern Masters2.152.50
PV M50
PosPerfName AG YearCoachClubSBPB 
12.80Richard Phelan V55M8 Nene Valley/Bedford & County/Eastern Masters3.003.35
22.20Paul Oakes V65M17 Ryston/Eastern Masters2.553.00
31.20Ian Reeve V65M18 West Norfolk/Eastern Masters2.352.90
PV W35
PosPerfName AG YearCoachClubSBPB 
12.20Steph Pain V45W11Michael BrownCity of Norwich/Eastern Masters2.502.50
21.80Gemma Skells V35W1 Nene Valley2.202.20
PV W50
PosPerfName AG YearCoachClubSBPB 
11.80Sandra Pedley V50W5 Huntingdonshire/Eastern Masters2.002.05
 
LJ M35
PosPerfName AG YearCoachClubSBPB 
15.24Sean Reidy V35M4Tim NeedhamNene Valley/Eastern Masters5.585.93
24.92Yinka Opaleye V45M12 Huntingdonshire/Eastern Masters5.145.21
34.67Daniel YellopSBV35M5 Ryston/Eastern Masters4.676.02
44.54Peter Straiton V40M10 Corby/Eastern Masters5.405.89
54.03Lee TunmorePBV45M12 West Norfolk4.034.03
LJ M35 ns
PosPerfName AG YearCoachClubSBPB 
13.98Matthew Lamb V35M5 West Norfolk/Midland Masters4.435.03
LJ M50
PosPerfName AG YearCoachClubSBPB 
14.47Richard PhelanSBV55M8 Nene Valley/Bedford & County/Eastern Masters4.475.42
24.37Paul Harrison V50M3 Ryston/Eastern Masters4.595.33
33.89Robert John Vincent V50M4 West Norfolk3.934.06
42.18Daniel ClaytonPBV50M5 Corby2.182.18
LJ M60
PosPerfName AG YearCoachClubSBPB 
14.16Ian Reeve V65M8 West Norfolk/Eastern Masters4.295.12
23.82Paul Oakes V65M7 Ryston/Eastern Masters4.205.21
33.74John Spriggs V65M8 Eastern Masters4.084.08
43.60John Donaldson V60M1 Corby/Eastern Masters4.054.05
LJ W35
PosPerfName AG YearCoachClubSBPB 
13.00Sue PatersonSBV50W17Bill BoydCorby/Eastern Masters3.003.03
22.83Nicky MorganPBV45W15 Nene Valley/Peterborough2.832.83
32.79Liz BlakieSBV60W27 Ryston2.793.17
LJ W50
PosPerfName AG YearCoachClubSBPB 
13.82Gaye ClarkeSBV55W9 Ryston/Eastern Masters3.824.81
23.51Judith Jagger V55W9 Grantham AC/Eastern Masters/Peterborough3.524.48
33.31Judith JacobsSBV55W6 Nene Valley3.313.53
42.08Tracey ShepherdPBV50W2 Corby2.082.08
LJ W60
PosPerfName AG YearCoachClubSBPB 
12.94Betty GashSBV60W1 Wolds Vets/Grantham AC/Eastern Masters/Nene Valley3.063.06
22.46Marlene SimmondsSBV70W14 Ryston/Eastern Masters2.463.75
31.80Lynne WellsSBV60W2 Corby1.802.83
 
SP7.26K M35
PosPerfName AG YearCoachClubSBPB 
111.47Simon Achurch V40M10 Nene Valley/Eastern Masters12.4612.83
210.08Stephen AishPBV40M10 Ryston10.0810.08
38.79Yinka OpaleyeSBV45M12 Huntingdonshire/Eastern Masters8.798.86
48.16Allan Williams V40M10 West Norfolk8.449.09
57.20Craig RileyPBV45M15 Corby7.207.20
SP7.26K M35 ns
PosPerfName AG YearCoachClubSBPB 
110.07Daniel YellopSBV35M5 Ryston/Eastern Masters10.0710.70
 
SP6K M50
PosPerfName AG YearCoachClubSBPB 
19.35Daniel ClaytonPBV50M5 Corby9.359.35
26.85Tim NeedhamSBV65M17 Peterborough/Eastern Masters/Nene Valley6.857.46
35.77John GreenhalghSBV50M4Tony PayneWest Norfolk5.777.40
44.96Anthony SavagePBV55M9 Ryston4.964.96
 
SP5K M60
PosPerfName AG YearCoachClubSBPB 
110.96Peter Knott V60M2 Corby/Police/Eastern Masters11.5512.14
210.46Paul Oakes V65M7 Ryston/Eastern Masters10.8111.26
39.19Kevin Bates V65M8 Nene Valley/Eastern Masters10.0210.13
47.64John Moore V65M10Denise TimmisLincoln Wellington/Eastern Masters/West Norfolk7.929.78
 
SP4K W35
PosPerfName AG YearCoachClubSBPB 
19.32Andrea Jenkins V40W9 Nene Valley/Eastern Masters9.9010.91
26.94Yvette Clayton V45W12 Corby/Eastern Masters7.327.46
35.19Louise RicePBV45W13 West Norfolk5.195.19
42.99Sue SmithSBV50W20 Ryston2.993.65
 
SP3K W50
PosPerfName AG YearCoachClubSBPB 
18.69Judith JaggerSBV55W9 Grantham AC/Eastern Masters/Peterborough8.699.78
27.70Gaye Clarke V55W9 Ryston/Eastern Masters7.938.72
37.00Sally Pusey V50W2 Nene Valley7.097.09
46.94Sue PatersonPBV50W2Bill BoydCorby/Eastern Masters6.946.94
SP3K W50 ns
PosPerfName AG YearCoachClubSBPB 
14.75Tracey ShepherdPBV50W2 Corby4.754.75
SP3K W60
PosPerfName AG YearCoachClubSBPB 
16.59Marlene Simmonds V70W14 Ryston/Eastern Masters6.689.45
25.30Brenda Church V65W8 Nene Valley5.325.32
35.03Lynne WellsPBV60W2 Corby5.035.03
 
JT800 M35
PosPerfName AG YearCoachClubSBPB 
143.65Simon Achurch V40M10 Nene Valley/Eastern Masters48.7151.19
235.52Martin HeeleySBV45M11 Ryston35.5236.46
334.48Peter Straiton V40M10 Corby/Eastern Masters34.9937.02
428.12Allan WilliamsSBV40M10 West Norfolk28.1230.95
JT800 M35 ns
PosPerfName AG YearCoachClubSBPB 
116.67Jeff LucasPBV40M9 Werrington/Nene Valley/Eastern Masters16.6716.67
 
JT700 M50
PosPerfName AG YearCoachClubSBPB 
120.56Kevin BatesPBV65M18 Nene Valley/Eastern Masters20.5620.56
219.54Dougie DonaldSBV60M11 Corby/Midland Masters19.5424.38
318.38Gavin Lane V50M  West Norfolk AC  
417.05Malcolm TuffPBV50M5 Ryston/Eastern Masters17.0517.05
 
JT600 M60
PosPerfName AG YearCoachClubSBPB 
129.56Paul Oakes V65M7 Ryston/Eastern Masters31.8338.15
229.49Ian ReeveSBV65M8 West Norfolk/Eastern Masters29.4933.87
322.85Peter KnottPBV60M2 Corby/Police/Eastern Masters22.8522.85
419.69Tim NeedhamSBV65M7 Peterborough/Eastern Masters/Nene Valley19.6921.19
JT600 W35
PosPerfName AG YearCoachClubSBPB 
120.46Andrea Jenkins V40W9 Nene Valley/Eastern Masters22.3429.91
216.87Steph Pain V45W11Michael BrownCity of Norwich/Eastern Masters24.2628.19
316.05Yvette Clayton V45W12 Corby/Eastern Masters17.7018.14
410.93Louise RicePBV45W13 West Norfolk10.9310.93
 
JT500 W50
PosPerfName AG YearCoachClubSBPB 
119.37Judith Jagger V55W9 Grantham AC/Eastern Masters/Peterborough21.3027.10
214.85Gaye Clarke V55W9 Ryston/Eastern Masters15.8517.84
313.22Sally PuseyPBV50W2 Nene Valley13.2213.22
412.22Sue PatersonPBV50W2Bill BoydCorby/Eastern Masters12.2212.22
JT500 W50 ns
PosPerfName AG YearCoachClubSBPB 
112.22Tracey ShepherdPBV50W2 Corby12.2212.22
JT500 W60
PosPerfName AG YearCoachClubSBPB 
113.92Marlene SimmondsSBV70W14 Ryston/Eastern Masters13.9219.34
211.26Brenda ChurchSBV65W8 Nene Valley11.2611.88
37.77Lynne Wells V60W2 Corby8.6210.10