British Athletics League Division 4 External Results
Lee Valley
4 Aug 19
100 200 400 800 1500 5000 110H 400H 3000SC 4x100 4x400 HJ PV LJ TJ
SP7.26K DT2K HT7.26K JT800 

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100 SM A
PosPerf Name AG CoachClubSBPB 
110.93-2.6Derek Kinlock U20MPaul WestonCroydon10.5810.58
211.02-2.6Tope Adeyeye U23M Enfield & Haringey/Ireland10.6510.65
-11.24-2.6Akwasi Banahen U17MDarren BraithwaiteEnfield & Haringey10.8310.83
311.84-2.6Ramone Jordan U23MAdrian BrownReading AC11.411.1
411.84-2.6Richard Shingleton SENMEdward HawkinsGateshead/Northumbria Uni/Southend11.4611.11
512.85-2.6Matteo Rizzo U20M Herts Phoenix12.2912.29
100 SM B
PosPerf Name AG CoachClubSBPB 
111.24-1.4Tyvon Inniss U17MPaul WestonCroydon10.9010.90
-11.68-1.4Matthew Pepper SENM Croydon11.111.1
211.69-1.4Mark Hanson V35MMadeleine WestonEnfield & Haringey/Southern Counties Vets11.2910.54
311.91-1.4Segun Amisu U20MKeith PalmerSouthend/Coventry Uni11.6611.6
412.31-1.4Neil Hallett SENM Reading AC11.9311.3
512.60-1.4Kelly AsemotaPBU23M Herts Phoenix12.6012.60
100 SM ns
PosPerf Name AG CoachClubSBPB 
111.40-2.0Dean Townsend-Lawrence U20M Enfield & Haringey10.9010.90
211.41-2.0Prince Chinda U17MFrank AdamsEnfield & Haringey11.0511.05
311.64-2.0Shelton Mattison SENM Croydon11.1911.19
412.12-2.0Kyle Andrews SENMDonovan ReidCroydon/Loughborough Students11.8411.2
 
200 SM A
PosPerf Name AG CoachClubSBPB 
121.71-2.7Derek Kinlock U20MPaul WestonCroydon21.2221.22
222.65-2.7Prince Chinda U17MFrank AdamsEnfield & Haringey22.1022.10
323.30-2.7Ramone Jordan U23MAdrian BrownReading AC23.2322.8
423.96-2.7Richard Shingleton SENMEdward HawkinsGateshead/Northumbria Uni/Southend23.1822.56
525.95-2.7Kelly Asemota U23M Herts Phoenix24.4524.45
200 SM B
PosPerf Name AG CoachClubSBPB 
123.15-2.3Sean Edwards U20M Croydon22.5022.50
-23.52-2.3Matthew Pepper SENM Croydon22.2422.24
-24.02-2.3Shelton Mattison SENM Croydon23.1123.11
224.55-2.3Segun Amisu U20MKeith PalmerSouthend/Coventry Uni24.1323.9
325.64-2.3Matteo Rizzo U20M Herts Phoenix24.8124.81
426.56-2.3Robert TanPBSENM Reading AC26.5626.56
 
400 SM A
PosPerf Name AG CoachClubSBPB 
149.67 Khalil Bruney U23MMike McFarlaneEnfield & Haringey/Brunel Uni London49.2948.66
250.02 Harvey Stainthorpe SENMMike FleetCroydon/Leeds Uni49.6849.68
350.19 Peter De'Ath SENM Stevenage & North Herts/Loughborough Students/Hert49.2248.60
451.00 Charlie Shingleton SENMJune PlewsBraintree/Canterbury Christ Church/Southend49.7449.66
557.58 Ben Amey SENMNathan LewisReading AC/Reading Uni/Wimborne53.7852.5
400 SM B
PosPerf Name AG CoachClubSBPB 
150.50 Tope Adeyeye U23M Enfield & Haringey/Ireland50.0449.69
252.94 James Vancliff U20M Holland Sports AC/Croydon51.7351.73
353.69 Thomas StuttlePBU20MKeith PalmerSouthend53.6953.69
454.28 Kelly Asemota U23M Herts Phoenix54.254.2
557.34 Kevin Cranmer V40M Reading AC/Southern Counties Vets56.6556.1
400 SM ns
PosPerf Name AG CoachClubSBPB 
157.98 Chukwuebuka Davids U17MPaul WestonCroydon54.854.8
 
800 SM A
PosPerf Name AG CoachClubSBPB 
11:59.60 Patrick Lucas SENMMike FleetCroydon/Loughborough Students1:54.491:54.16
22:00.49 Eddie Steveni U20MAndrew KinnersleyReading AC1:59.001:56.94
32:01.51 Daniel GillPBU17M Herts Phoenix2:00.762:00.76
42:05.53 James Dunne U17M Enfield & Haringey2:03.22:03.2
52:15.26 Samuel NorrisSBU20M Southend2:15.262:10.66
800 SM B
PosPerf Name AG CoachClubSBPB 
12:04.24 Joachim BamburyPBU17MMatthew KiernanCroydon2:04.182:04.18
22:11.07 Arturo Martínez de Murguía SENM Reading AC/King's College London/Spain2:09.282:08.1
32:50.33 Simon Le Mare V55M Southend/Leigh on Sea/Eastern Masters2:23.512:21.86
 
1500 SM A
PosPerf Name AG CoachClubSBPB 
14:09.58 Tom Frith SENMRon DawsonSouthend/City University London3:59.893:47.68
24:13.45 Peter Cook U23M Reading AC/Loughborough Students3:59.283:59.28
34:19.50 James Hancock U23MMaureen HancockSutton & District/Exeter Uni/Croydon4:02.014:01.40
44:33.67 George Rowedder U20M Herts Phoenix4:20.34:20.3
1500 SM B
PosPerf Name AG CoachClubSBPB 
14:44.12 Robert Tan SENM Reading AC4:31.84:16.36
25:23.94 Greg GoodremSBV35MKeith PalmerSouthend/Eastern Masters5:23.944:46.78
 
5000 SM A
PosPerf Name AG CoachClubSBPB 
115:41.69 William Mycroft SENM Enfield & Haringey/Sheffield Uni14:55.0814:24.72
215:57.98 Isaac FarnworthPBU23MRoderick LockReading AC15:57.9815:57.98
316:58.80 Thomas Wackett SENM Garden City Runners/Herts Phoenix16:30.0716:30.07
417:12.77 Rhys Gillard SENMRon DawsonSouthend/St. Mary's Uni16:37.7016:20.36
517:38.71 James Hancock U23MMaureen HancockSutton & District/Exeter Uni/Croydon15:30.6315:30.63
5000 SM B
PosPerf Name AG CoachClubSBPB 
117:32.24 Rory Domville U23MMartin RushReading AC/Bath Uni15:07.7915:07.79
218:02.24 Samuel Norris U20M Southend17:34.4116:56.15
318:30.02 Robert SpaldingPBU23MMike FleetCroydon/East Anglia Uni18:30.0218:30.02
 
110H SM A
PosPerf Name AG CoachClubSBPB 
115.04-1.0Robert Sakala U23MLloyd CowanCroydon/East London U14.5814.58
216.01-1.0Michael Dyer SENM Reading AC15.914.5
316.81-1.0Leonid Chashchin U20MStephen David LottHarlow AC/Enfield & Haringey/Havering16.516.5
417.08-1.0Elior Harris SENMNorma HarrisStevenage & North Herts/Herts Phoenix16.316.2
519.08-1.0Greg Goodrem V35MKeith PalmerSouthend/Eastern Masters17.1315.8
110H SM B
PosPerf Name AG CoachClubSBPB 
118.65-2.6Kevin Cranmer V40M Reading AC/Southern Counties Vets17.116.81
218.83-2.6Mark Andrews SENM Hercules Wimbledon/Exeter Uni/Croydon18.1117.6
319.34-2.6Kevin BrownPBSENMKeith PalmerSouthend19.3419.34
419.67-2.6Alwyn Lombaard V40M Enfield & Haringey/Veterans18.2417.4
 
400H SM A
PosPerf Name AG CoachClubSBPB 
160.83 Leonid ChashchinSBU20MStephen David LottHarlow AC/Enfield & Haringey/Havering60.8359.54
266.53 Greg Goodrem V35MKeith PalmerSouthend/Eastern Masters64.9656.42
368.23 Mark Andrews SENM Hercules Wimbledon/Exeter Uni/Croydon66.0760.5
468.74 Ben AmeySBSENMNathan LewisReading AC/Reading Uni/Wimborne68.7465.1
400H SM B
PosPerf Name AG CoachClubSBPB 
167.66 Scott Beckwith U20M Enfield & Haringey63.7963.79
271.02 Kuba AllchornePBU20M Southend71.0271.02
379.26 Matthew KiernanSBSENM Croydon79.2671.5
481.44 Michael Nevill SENM Reading AC/Swansea Uni77.063.3
 
3000SC SM A
PosPerf Name AG CoachClubSBPB 
110:34.53 Rhys GillardSBSENMRon DawsonSouthend/St. Mary's Uni10:34.5310:14.9
211:31.78 Eddie SteveniPBU20MAndrew KinnersleyReading AC11:31.7811:31.78
3000SC SM B
PosPerf Name AG CoachClubSBPB 
112:28.78 Simon Le MareSBV55M Southend/Leigh on Sea/Eastern Masters12:28.7812:01.96
 
4x100 SM
PosPerf Name AG CoachClubSBPB 
143.35  Croydon Senior TeamSBSENMPaul WestonCroydon42.7441.9
243.63  Enfield & Haringey Senior TeamSBSENM Enfield & Haringey43.6340.86
346.18  Southend Senior Team SENM Southend45.8542.71
447.56  Reading Senior Team SENM Reading AC44.142.50
 
4x400 SM
PosPerf Name AG CoachClubSBPB 
13:40.43  Croydon Senior Team SENMPaul WestonCroydon3:33.43:28.5
23:49.23  Southend Senior Team SENM Southend3:33.953:18.18
 
HJ SM A
PosPerf Name AG CoachClubSBPB 
11.95 Jacob RajkumarSBU23M Reading AC1.952.04
21.95 Elior HarrisSBSENMNorma HarrisStevenage & North Herts/Herts Phoenix1.952.05
31.80 Leonid Chashchin U20MStephen David LottHarlow AC/Enfield & Haringey/Havering1.831.90
41.80 Kevin BrownSBSENMKeith PalmerSouthend1.801.85
51.60 Robert SpaldingPBU23MMike FleetCroydon/East Anglia Uni1.601.60
HJ SM B
PosPerf Name AG CoachClubSBPB 
11.75 Michael DyerSBSENM Reading AC1.751.93
21.75 Alwyn LombaardSBV40M Enfield & Haringey/Veterans1.751.82
31.70 Greg Goodrem V35MKeith PalmerSouthend/Eastern Masters1.832.00
41.30 Chukwuebuka Davids U17MPaul WestonCroydon1.701.70
 
PV SM A
PosPerf Name AG CoachClubSBPB 
14.70 Rhys Searles SENMMark JohnsonEnfield & Haringey4.925.16
24.60 Emmanuel Thomas U23M Croydon4.704.76
34.20 Elliot Breen U20MGordon John LillisHerts Phoenix/Dartford H4.604.60
43.80 Robert WoodSBSENM Southend3.804.40
53.80 Michael DyerSBSENM Reading AC3.804.10
PV SM B
PosPerf Name AG CoachClubSBPB 
14.00 Conrad Kalinowski U23MJohn MahonEnfield & Haringey4.204.20
23.20 Kevin Cranmer V40M Reading AC/Southern Counties Vets3.603.68
32.40 Mark Andrews SENM Hercules Wimbledon/Exeter Uni/Croydon2.652.65
42.40 Greg GoodremSBV35MKeith PalmerSouthend/Eastern Masters2.402.50
 
LJ SM A
PosPerf Name AG CoachClubSBPB 
17.43 Paul OgunSBSENMJohn ShepherdCroydon/Nottingham Uni7.637.79
26.74 Leonid Chashchin U20MStephen David LottHarlow AC/Enfield & Haringey/Havering6.786.78
36.34 Neil HallettSBSENM Reading AC6.346.43
46.10 Kevin Brown SENMKeith PalmerSouthend6.126.98
LJ SM B
PosPerf Name AG CoachClubSBPB 
16.47 Reuben VaughanPBU20M Croydon6.476.47
26.30 Joshua Sterling-Nelson U20MJohn HerbertEnfield & Haringey6.706.70
34.83 Michael NevillSBSENM Reading AC/Swansea Uni4.835.76
 
TJ SM A
PosPerf Name AG CoachClubSBPB 
114.94 Paul OgunSBSENMJohn ShepherdCroydon/Nottingham Uni14.9415.11
214.12 Kevin BrownSBSENMKeith PalmerSouthend14.1214.55
312.29 Akwasi BanahenPBU17MDarren BraithwaiteEnfield & Haringey12.2912.29
411.99 Neil HallettSBSENM Reading AC11.9913.07
TJ SM B
PosPerf Name AG CoachClubSBPB 
112.82 Aran Yavuz U17M Southend13.5913.59
211.99 Emmanuel Thomas U23M Croydon12.0412.04
311.65 Bruno Bianchi Pajuelo U20M Enfield & Haringey/Unknown Country12.3812.38
49.73 Michael Nevill SENM Reading AC/Swansea Uni10.3211.86
TJ SM ns
PosPerf Name AG CoachClubSBPB 
113.16 Emmanuel GbegliSBSENMKeith PalmerSouthend/Cambridge Uni13.1614.24
 
SP7.26K SM A
PosPerf Name AG CoachClubSBPB 
113.13 Adam Graham SENM Enfield & Haringey/Royal Air Force14.0214.81
212.19 Alex Spratley-Kemp U20M Reading AC12.2212.33
311.83 Billy Praim-Singh U23MRobert EarleColchester H/Essex Uni/Southend12.6612.66
411.10 Reuben VaughanPBU20M Croydon11.1411.14
510.18 Jason Kingwell V45M Herts Phoenix11.4611.67
SP7.26K SM B
PosPerf Name AG CoachClubSBPB 
111.30 Robert EarleSBV55M Colchester H/Southend/Eastern Masters11.3014.87
29.73 Michael DzanduPBV40M Reading AC/Ghana9.739.73
39.47 Mark Andrews SENM Hercules Wimbledon/Exeter Uni/Croydon9.609.62
49.38 Stewart MaxwellSBV60M Enfield & Haringey9.3810.74
58.73 James GroveSBSENM Herts Phoenix8.739.31
 
DT2K SM A
PosPerf Name AG CoachClubSBPB 
144.31 Adam GrahamSBSENM Enfield & Haringey/Royal Air Force44.3145.76
241.18 Reuben Vaughan U20M Croydon43.7243.72
337.07 Robert EarleSBV55M Colchester H/Southend/Eastern Masters37.0746.65
434.00 Michael Dyer SENM Reading AC36.2636.56
532.47 Jason Kingwell V45M Herts Phoenix34.9536.09
DT2K SM B
PosPerf Name AG CoachClubSBPB 
136.71 Nile Cook SENMKeith DawsSutton & District/Kingston Uni/Croydon39.7039.70
235.61 Ryan Whitehead U20M Enfield & Haringey/Essex Schs37.6637.67
335.10 Billy Praim-Singh U23MRobert EarleColchester H/Essex Uni/Southend35.6035.60
429.95 Kevin Cranmer V40M Reading AC/Southern Counties Vets30.1230.12
527.54 James Grove SENM Herts Phoenix31.4231.70
 
HT7.26K SM A
PosPerf Name AG CoachClubSBPB 
150.90 Billy Praim-Singh U23MRobert EarleColchester H/Essex Uni/Southend56.4356.43
239.09 Jason Kingwell V45M Herts Phoenix41.4744.45
331.09 Alex Spratley-Kemp U20M Reading AC31.7731.77
428.14 Stewart Maxwell V60M Enfield & Haringey28.9837.89
526.01 Mark Andrews SENM Hercules Wimbledon/Exeter Uni/Croydon29.4829.48
HT7.26K SM B
PosPerf Name AG CoachClubSBPB 
147.34 Robert Earle V55M Colchester H/Southend/Eastern Masters48.1862.60
235.74 James Grove SENM Herts Phoenix36.0336.04
324.15 Dalian Richmond SENMYvonne JacobsEnfield & Haringey27.0727.07
423.78 Michael DzanduPBV40M Reading AC/Ghana25.2225.22
518.86 Chris King V65M Croydon20.3032.95
 
JT800 SM A
PosPerf Name AG CoachClubSBPB 
153.90 Conor Martin SENMFuat Ekrem FuatHerts Phoenix/Canterbury Christ Church/City of Ply59.3459.34
241.81 Billy Praim-Singh U23MRobert EarleColchester H/Essex Uni/Southend42.6647.49
341.18 Michael Dzandu V40M Reading AC/Ghana41.7741.77
435.50 Mark Andrews SENM Hercules Wimbledon/Exeter Uni/Croydon39.7839.78
535.01 Stewart Maxwell V60M Enfield & Haringey37.9962.34
JT800 SM B
PosPerf Name AG CoachClubSBPB 
139.45 Kevin CranmerPBV40M Reading AC/Southern Counties Vets39.4539.45
233.36 Leonid Chashchin U20MStephen David LottHarlow AC/Enfield & Haringey/Havering37.8237.82
330.54 Robert EarleSBV55M Colchester H/Southend/Eastern Masters30.5437.68
429.25 James Grove SENM Herts Phoenix31.6831.68
527.83 Matthew Pepper SENM Croydon31.7831.78