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| Mile SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:03.57 | Ben Potrykus | PB | SEN | M | Mark Pollard | Woodford Green Essex Ladies/Inverclyde | 4:03.57 | 4:03.57 | |
| 2 | 4:04.02 | Kane Elliott | PB | U20 | M | William Sharp | Falkirk | 4:04.02 | 4:04.02 | |
| 3 | 4:04.82 | Josh Carr | SB | SEN | M | Philip O'Dell | Thames Hare & Hounds/Cambridge Uni | 4:04.82 | 4:00.98 | |
| 4 | 4:05.55 | James Donald | PB | SEN | M | Mark Pollard | Dundee Hawkhill | 4:05.55 | 4:05.55 | |
| 5 | 4:05.68 | Ben MacMillan | PB | U23 | M | Michael Wright | Central | 4:05.68 | 4:05.68 | |
| 6 | 4:06.40 | Alastair Hay | SB | V35 | M | | Central | 4:06.40 | 4:01.67 | |
| 7 | 4:07.23 | Alastair Marshall | PB | U20 | M | Derek Easton | Central | 4:07.23 | 4:07.23 | |
| 8 | 4:09.40 | Michael Ferguson | SB | SEN | M | Mark Pollard | Aberdeen/Aberdeen Uni/Banchory Stonehaven | 4:09.40 | 4:05.41 | |
| 9 | 4:10.55 | Stuart McCallum | PB | SEN | M | Bud Baldaro | Winchester | 4:10.55 | 4:10.55 | |
| 10 | 4:14.09 | Jamie Crowe | SB | SEN | M | Derek Easton | Central/Woodford Green Essex Ladies | 4:14.09 | 4:06.47 | |
| 11 | 4:18.44 | Eoin Pierce | SB | SEN | M | Craig Winrow | Newham & Essex Beagles/Clonliffe/Ireland | 4:18.44 | 4:09.11 | |
| - | DNF | Seumas MacKay | | U23 | M | David Wagstaff | Shetland | | | |
| - | DNF | Matthew Sutherland | | SEN | M | Derek Easton | Central/Edinburgh Uni | | 4:28.94 | |
| Mile SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 6:02.80 | Ben Paterson | PB | U13 | M | | Harmeny | 6:02.80 | 6:02.80 | |
| 2 | 6:08.31 | Scott Cumming | PB | V45 | M | | Linlithgow | 6:08.31 | 6:08.31 | |
| 3 | 6:12.67 | Iain Crawford | PB | V50 | M | | Cambuslang | 6:12.67 | 6:12.67 | |
| 4 | 6:14.72 | Emma Ritchie | PB | U13 | W | | Cambuslang | 6:14.72 | 6:14.72 | |
| 5 | 6:16.66 | Ian Fyfe | PB | V60 | M | | Unattached | 6:16.66 | 6:16.66 | |
| 6 | 6:20.19 | Sharon McNicol | PB | V40 | W | | Troon | 6:20.19 | 6:20.19 | |
| 7 | 6:23.69 | Zosia Paddon | SB | U17 | W | | Central | 6:23.69 | 6:22.03 | |
| 8 | 6:37.54 | Emma Kennedy | PB | U15 | W | | Cambuslang | 6:37.54 | 6:37.54 | |
| 9 | 6:39.41 | Jonathan Bell | PB | V45 | M | | West End RR | 6:39.41 | 6:39.41 | |
| 10 | 6:40.56 | Allen Campbell | PB | V45 | M | | West End RR | 6:40.56 | 6:40.56 | |
| Mile SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:47.49 | Steve Adam | PB | V50 | M | | Carnegie | 5:47.49 | 5:47.49 | |
| 2 | 5:49.19 | Erin Burnett | PB | U13 | W | | Scottish Schs | 5:49.19 | 5:49.19 | |
| 3 | 5:49.63 | Katrine Kelly | PB | V40 | W | | Troon | 5:49.63 | 5:49.63 | |
| 4 | 5:55.48 | Carys Melton | PB | U13 | W | | Harmeny | 5:55.48 | 5:55.48 | |
| 5 | 5:56.37 | Graeme Jack | PB | V55 | M | | West End RR | 5:56.37 | 5:56.37 | |
| 6 | 5:59.63 | Kevin Gilfillan | PB | SEN | M | | Garscube | 5:59.63 | 5:59.63 | |
| 7 | 6:00.63 | Julia Johnstone | | V50 | W | | Gala | 5:58.29 | 5:58.29 | |
| 8 | 6:14.70 | Janine Porter | SB | SEN | W | | Bellahouston Harriers | 6:14.70 | 6:03.07 | |
| 9 | 6:23.11 | Ollie Stevenson | PB | U13 | M | | Unattached | 6:23.11 | 6:23.11 | |
| 10 | 6:27.46 | Iona Smith | PB | U23 | W | | Kirkintilloch | 6:27.46 | 6:27.46 | |
| 11 | 6:51.03 | Sienna Shepherd | PB | U13 | W | | Central | 6:51.03 | 6:51.03 | |
| Mile SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:25.72 | Joshua Kennedy | PB | U15 | M | | Central | 5:25.72 | 5:25.72 | |
| 2 | 5:26.85 | Ryan Snitjer | PB | U17 | M | David Arnott | Corstorphine | 5:26.85 | 5:26.85 | |
| 3 | 5:29.81 | Catriona Kane | PB | U17 | W | | Central | 5:29.81 | 5:29.81 | |
| 4 | 5:30.53 | Kieran Hardie | PB | U15 | M | Andrew Ross | Harmeny | 5:30.53 | 5:30.53 | |
| 5 | 5:56.98 | Olivia McNicol | PB | U13 | W | | Cambuslang | 5:56.98 | 5:56.98 | |
| 6 | 5:58.71 | Leya Gibb | SB | U15 | W | | Central | 5:58.71 | 5:50.54 | |
| 7 | 5:59.66 | Craig Stewart | PB | V45 | M | Darren Cavaroli | Harmeny | 5:59.66 | 5:59.66 | |
| 8 | 6:01.77 | Ed Norton | SB | V65 | M | Ben Hukins | PH Racing | 6:01.77 | 5:52.6 | |
| 9 | 6:06.62 | Lucy McGrandle | PB | U15 | W | | Cambuslang | 6:06.62 | 6:06.62 | |
| 10 | 7:04.94 | Kenneth Hislop | SB | V35 | M | | Central | 7:04.94 | 5:54.69 | |
| Mile SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:36.95 | Shania King | PB | U23 | W | Nigel Reynolds | Dundee Hawkhill | 5:36.95 | 5:36.95 | |
| 2 | 5:37.92 | Connor Campbell | PB | U13 | M | | West End | 5:37.92 | 5:37.92 | |
| 3 | 5:37.94 | Eva Cameron | PB | U15 | W | David Arnott | Corstorphine | 5:37.94 | 5:37.94 | |
| 4 | 5:41.65 | Fiona Matheson | PB | V60 | W | Stephen Baird | Falkirk/Scottish Vets H | 5:41.65 | 5:41.65 | |
| 5 | 5:41.70 | Harrison MacMillan | PB | U11 | M | | Central | 5:41.70 | 5:41.70 | |
| 6 | 5:45.14 | Matty Fleming | PB | U15 | M | | Gala | 5:45.14 | 5:45.14 | |
| 7 | 5:47.88 | Grant Matheson | PB | V55 | M | | Falkirk/Scottish Vets H | 5:47.88 | 5:47.88 | |
| 8 | 5:57.50 | Andrea Cameron | SB | V40 | W | | Lothian | 5:57.50 | 5:48.87 | |
| 9 | 6:03.70 | Francis Hurley | PB | V65 | M | | Cambuslang/Scottish Vets H | 6:03.70 | 6:03.70 | |
| 10 | 6:10.25 | Rory MacMillan | SB | U11 | M | | Central | 6:10.25 | 5:51.87 | |
| 11 | 6:13.24 | Andrew Anderson | SB | V55 | M | | Dunbar RC/Team East Lothian | 6:13.24 | 5:44.80 | |
| Mile SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:19.39 | Michael Whittle | | V35 | M | | Unatt | | | |
| 2 | 5:37.76 | Grant McEachern | PB | U15 | M | | Cumbernauld | 5:37.76 | 5:37.76 | |
| 3 | 5:38.92 | Darren Carruthers | PB | SEN | M | | Red Star/Victoria Park City of Glasgow | 5:38.92 | 5:38.92 | |
| 4 | 5:39.91 | Andrew Gibson | PB | V40 | M | | Teviotdale | 5:39.91 | 5:39.91 | |
| 5 | 5:41.32 | Stephen Croft | SB | V45 | M | | Carnethy | 5:41.32 | 5:34.84 | |
| 6 | 5:43.53 | Freya Brown | PB | U13 | W | | Haddington RC | 5:43.53 | 5:43.53 | |
| 7 | 5:44.42 | Tuscany Wright | PB | U17 | W | | Giffnock North | 5:44.42 | 5:44.42 | |
| 8 | 5:47.41 | Carys Gibb | SB | U15 | W | | Central | 5:47.41 | 5:46.86 | |
| 9 | 5:47.90 | Gavin Phillip | SB | V50 | M | | Edinburgh AC | 5:47.90 | 5:35.70 | |
| 10 | 5:48.08 | Caitlyn Heggie | PB | U15 | W | | Ross County | 5:48.08 | 5:48.08 | |
| 11 | 5:57.83 | Jemma Macleod | PB | U13 | W | Stephen Wallace | Cumbernauld | 5:57.83 | 5:57.83 | |
| 12 | 6:03.56 | Julie Wilson | PB | V50 | W | Ross Cairns | Inverness/Scottish Vets H | 6:03.56 | 6:03.56 | |
| Mile SX 6 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:29.34 | Daniel McIntyre | PB | U13 | M | | Harmeny | 5:29.34 | 5:29.34 | |
| 2 | 5:33.52 | Aaron Middleton | SB | U15 | M | | Central | 5:33.52 | 5:31.95 | |
| 3 | 5:35.38 | Richard Clark | PB | V45 | M | Alex MacEwen | Edinburgh AC | 5:35.38 | 5:35.38 | |
| 4 | 5:44.43 | Cerys Wright | PB | U13 | W | | Team East Lothian/Haddington RC/Hunters Bog Trotte | 5:44.43 | 5:44.43 | |
| 5 | 5:45.20 | Jamie Tait | PB | V40 | M | | Metro Aberdeen | 5:45.20 | 5:45.20 | |
| 6 | 5:45.85 | Dave Thom | PB | V60 | M | | Cambuslang | 5:45.85 | 5:45.85 | |
| 7 | 5:46.03 | David Benwell | | V40 | M | | Central AC | | | |
| 8 | 5:47.44 | Ross Lawrie | SB | U17 | M | | Central | 5:47.44 | 5:33.55 | |
| 9 | 6:23.50 | Niamh Whelan | SB | U20 | W | | Moray | 6:23.50 | 5:49.42 | |
| 10 | 6:25.65 | Cesar Suriano | PB | U23 | M | | Glasgow Uni | 6:25.65 | 6:25.65 | |
| Mile SX 7 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:10.96 | Matthew Holden | PB | U15 | M | Andrew Ross | Harmeny | 5:10.96 | 5:10.96 | |
| 2 | 5:32.71 | Dair Alexander | PB | U15 | M | | Harmeny | 5:32.71 | 5:32.71 | |
| 3 | 5:35.15 | Andrew Grant | SB | U15 | M | | Strathearn | 5:35.15 | 5:34.93 | |
| 4 | 5:36.02 | Jim Buchanan | PB | V55 | M | | Dumfries RC/Scottish Vets H | 5:36.02 | 5:36.02 | |
| 5 | 5:47.35 | Nikki Gibson | SB | SEN | W | Alex MacEwen | Edinburgh AC | 5:47.35 | 5:27.10 | |
| 6 | 5:49.40 | Ross McEachern | SB | V55 | M | | Cumbernauld | 5:49.40 | 5:06.73 | |
| 7 | 5:57.04 | Dave Morton | SB | V40 | M | Gary Barker | Fife | 5:57.04 | 5:38.58 | |
| 8 | 5:57.90 | Niamh McKinlay | SB | U15 | W | | Central | 5:57.90 | 5:40.11 | |
| 9 | 6:00.76 | Joshua Liddell | SB | U13 | M | | Team East Lothian | 6:00.76 | 5:36.01 | |
| Mile SX 8 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:13.71 | James Alexander | SB | U15 | M | | Garscube | 5:13.71 | 5:08.77 | |
| 2 | 5:15.48 | Rhuairidh Laing | PB | U13 | M | | Victoria Park City of Glasgow | 5:15.48 | 5:15.48 | |
| 3 | 5:27.03 | Scott Love | SB | V40 | M | Ben Hukins | PH Racing | 5:27.03 | 5:16.21 | |
| 4 | 5:31.92 | John Thomson | PB | V60 | M | | Fife/Scottish Vets H | 5:31.92 | 5:31.92 | |
| 5 | 5:33.04 | Martin Strachan | PB | V40 | M | | West End RR | 5:33.04 | 5:33.04 | |
| 6 | 5:33.12 | Charlene Manley | PB | V35 | W | | Shettleston | 5:33.12 | 5:33.12 | |
| 7 | 5:39.75 | Iain Craven | SB | V40 | M | Amanda Woodrow | Edinburgh AC | 5:39.75 | 5:14.04 | |
| 8 | 5:41.94 | Sandy Gardner | SB | V50 | M | | Victoria Park City of Glasgow | 5:41.94 | 5:21.52 | |
| 9 | 5:42.72 | David Vosser | SB | V60 | M | | Winchester | 5:42.72 | 5:25.18 | |
| 10 | 5:45.97 | Mark Mclean | SB | V50 | M | | PH Racing | 5:45.97 | 5:31.4 | |
| Mile SX 9 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:14.0 | Fergus Ross | PB | U13 | M | Andrew Ross | Harmeny | 5:14.0 | 5:14.0 | |
| 2 | 5:17.2 | Adam Clifford | PB | U15 | M | | Shettleston | 5:17.2 | 5:17.2 | |
| 3 | 5:17.3 | Matthew Fox | PB | U15 | M | | Shettleston | 5:17.3 | 5:17.3 | |
| 4 | 5:19.7 | Rebecca Frake | PB | SEN | W | Alex MacEwen | Edinburgh AC/Cambridge & Coleridge/Cambridge Uni H | 5:19.7 | 5:19.7 | |
| 5 | 5:20.2 | Dino Roussias | PB | V45 | M | | Metro Aberdeen | 5:20.2 | 5:20.2 | |
| 6 | 5:20.7 | Lewis Orr | SB | V50 | M | | Edinburgh AC | 5:20.7 | 5:14.90 | |
| 7 | 5:22.6 | Conor Scobie | SB | U17 | M | | Ayr Seaforth | 5:22.6 | 5:10.84 | |
| 8 | 5:24.1 | Sam McCarthy | PB | U15 | M | | Cambuslang | 5:24.1 | 5:24.1 | |
| 9 | 5:24.5 | Daniel Hale | SB | SEN | M | | Dundee Hawkhill/Fife | 5:24.5 | 5:10.67 | |
| 10 | 5:28.4 | Mike Forbes | SB | V35 | M | | Unattached | 5:28.4 | 5:11.55 | |
| 11 | 5:34.0 | Caitlyn Christie | PB | U17 | W | William Sharp | Falkirk | 5:34.0 | 5:34.0 | |
| Mile SX 10 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:03.21 | Crawford Smith | PB | U17 | M | | Kirkintilloch | 5:03.21 | 5:03.21 | |
| 2 | 5:08.04 | Aaron Bennet | PB | U20 | M | | PH Racing | 5:08.04 | 5:08.04 | |
| 3 | 5:08.35 | Keir Crawford | PB | U20 | M | | Cambuslang | 5:08.35 | 5:08.35 | |
| 4 | 5:12.66 | Euan Docherty | SB | U17 | M | | Central | 5:12.66 | 5:04.19 | |
| 5 | 5:14.90 | Paul Friend | PB | V40 | M | | Inverclyde | 5:14.90 | 5:14.90 | |
| 6 | 5:16.16 | Peter Graham | SB | V35 | M | | Edinburgh AC | 5:16.16 | 5:14.77 | |
| 7 | 5:23.36 | Evan Crane | PB | V40 | M | | Motherwell | 5:23.36 | 5:23.36 | |
| 8 | 5:25.01 | Scott Mcclung | SB | U20 | M | | Fife | 5:25.01 | 5:11.0 | |
| 9 | 5:25.15 | Calum Ferguson | SB | SEN | M | | Bellahouston Harriers | 5:25.15 | 5:08.03 | |
| 10 | 5:27.20 | Owen McWilliams | PB | SEN | M | | Irvine/Glasgow Uni | 5:27.20 | 5:27.20 | |
| 11 | 5:28.66 | Andrew McGillivray | | V35 | M | | Unatt | | | |
| Mile SX 11 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:58.48 | Nicholas Lightfoot | PB | U23 | M | | St. Andrews Uni | 4:58.48 | 4:58.48 | |
| 2 | 4:59.29 | Adam Wetton | PB | U17 | M | David Arnott | Corstorphine | 4:59.29 | 4:59.29 | |
| 3 | 5:06.00 | Keith Tollerton | PB | SEN | M | | Unattached | 5:06.00 | 5:06.00 | |
| 4 | 5:06.61 | David Langan | PB | V40 | M | | Unattached | 5:06.61 | 5:06.61 | |
| 5 | 5:09.29 | Brent Brodie | PB | V45 | M | | Bellahouston Harriers | 5:09.29 | 5:09.29 | |
| 6 | 5:10.27 | Calum Crawford | PB | V35 | M | | Metro Aberdeen | 5:10.27 | 5:10.27 | |
| 7 | 5:11.53 | Nicky Miller | PB | V35 | M | | Unattached | 5:11.53 | 5:11.53 | |
| 8 | 5:15.78 | Calan Chong | PB | U15 | M | | Giffnock North | 5:15.78 | 5:15.78 | |
| 9 | 5:29.97 | Paul Stevenson | PB | SEN | M | | Unattached | 5:29.97 | 5:29.97 | |
| 10 | 5:32.54 | Mark Magill | | V35 | M | | Unatt | | | |
| Mile SX 12 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:19.64 | Olivia Clarke | PB | U17 | W | David Arnott | Corstorphine | 5:19.64 | 5:19.64 | |
| 2 | 5:19.77 | Anise Macaulay Orr | PB | U17 | W | | Edinburgh AC | 5:19.77 | 5:19.77 | |
| 3 | 5:22.14 | Emily McNicol | PB | U23 | W | Edward McQuillan | Law/Strathclyde Uni | 5:22.14 | 5:22.14 | |
| 4 | 5:22.29 | Amy Teasdale | PB | U15 | W | | Kilbarchan | 5:22.29 | 5:22.29 | |
| 5 | 5:24.58 | Grace Whelan | SB | U23 | W | | Moray/Aberdeen Uni | 5:24.58 | 5:14.93 | |
| 6 | 5:31.76 | Freya Campbell | PB | U15 | W | Duncan Robertson | Giffnock North | 5:31.76 | 5:31.76 | |
| 7 | 5:31.95 | Alicia Paton | SB | SEN | W | | Cumbernauld/Glasgow Uni | 5:31.95 | 5:18.54 | |
| 8 | 5:33.24 | Isla Thoms | PB | U17 | W | | Fife | 5:33.24 | 5:33.24 | |
| 9 | 5:39.89 | Charlotte MacPhie | PB | U15 | W | David Arnott | Corstorphine | 5:39.89 | 5:39.89 | |
| 10 | 5:47.55 | Laura Haggarty | PB | V35 | W | Jim Young | Kilmarnock | 5:47.55 | 5:47.55 | |
| Mile SX 13 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:06.37 | Andrew Irvine | PB | SEN | M | Derek Easton | Central/Stirling Uni | 5:06.37 | 5:06.37 | |
| 2 | 5:08.65 | Mark Gallacher | SB | V50 | M | | Cambuslang | 5:08.65 | 5:03.47 | |
| 3 | 5:09.19 | Murray Close | PB | U17 | M | Owen Williams | Lothian | 5:09.19 | 5:09.19 | |
| 4 | 5:09.64 | Martin Fitchie | SB | V45 | M | | Cumbernauld | 5:09.64 | 4:57.13 | |
| 5 | 5:09.96 | Innes Wright | PB | U15 | M | | Team East Lothian/Hunters Bog Trotters/Haddington | 5:09.96 | 5:09.96 | |
| 6 | 5:11.91 | Paul Forbes | SB | V60 | M | | Edinburgh AC | 5:11.91 | 5:10.97 | |
| 7 | 5:19.67 | Dan McGuire | PB | U15 | M | | Harmeny | 5:19.67 | 5:19.67 | |
| 8 | 5:20.54 | Paul McMonagle | SB | V50 | M | | Cumbernauld | 5:20.54 | 5:02.16 | |
| 9 | 5:21.91 | Graeme Gemmell | SB | V55 | M | | Bellahouston Harriers | 5:21.91 | 5:12.72 | |
| Mile SX 14 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:54.84 | Calum Oates | PB | SEN | M | John Montgomery | Shettleston | 4:54.84 | 4:54.84 | |
| 2 | 4:58.24 | Cormac O'Hara | PB | U23 | M | | Red Star | 4:58.24 | 4:58.24 | |
| 3 | 5:01.00 | Sam Coull | PB | U17 | M | | Ross County | 5:01.00 | 5:01.00 | |
| 4 | 5:04.16 | Colin Whitby | SB | V35 | M | | Garscube | 5:04.16 | 4:51.14 | |
| 5 | 5:05.79 | Lee Shaw | SB | SEN | M | | Irvine/Strathclyde Uni | 5:05.79 | 4:58.30 | |
| 6 | 5:08.90 | Andrew McWilliam | PB | U15 | M | | Lasswade | 5:08.90 | 5:08.90 | |
| 7 | 5:09.80 | Darren Jubb | SB | SEN | M | Ben Hukins | PH Racing | 5:09.80 | 4:52.98 | |
| 8 | 5:16.47 | Louis O'Hare | SB | U20 | M | | Kirkintilloch/Cumbernauld | 5:16.47 | 5:05.72 | |
| 9 | 5:31.05 | Mark Porter | SB | SEN | M | | Bellahouston Harriers | 5:31.05 | 4:59.97 | |
| Mile SX 15 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:46.74 | Charlie Storrie | SB | SEN | M | | Dumfries RC | 4:46.74 | 4:46.07 | |
| 2 | 4:51.32 | Ruairidh Williams | PB | U17 | M | David Arnott | Corstorphine | 4:51.32 | 4:51.32 | |
| 3 | 4:51.96 | Daniel Macqueen | PB | V35 | M | | Penicuik | 4:51.96 | 4:51.96 | |
| 4 | 4:56.94 | Craig Shennan | PB | U15 | M | Angela Carson | Giffnock North | 4:56.94 | 4:56.94 | |
| 5 | 4:57.46 | Gordon Barrie | SB | V45 | M | | Dundee Hawkhill/Bedford & County/Scottish Vets H | 4:57.46 | 4:42.68 | |
| 6 | 4:57.86 | Andrew McCall | PB | SEN | M | | Greenock Glenpark | 4:57.86 | 4:57.86 | |
| 7 | 4:58.77 | Ben Kinninmonth | SB | SEN | M | | Fife | 4:58.77 | 4:47.59 | |
| 8 | 5:02.02 | Ian Hodge | PB | V35 | M | | Unattached | 5:02.02 | 5:02.02 | |
| 9 | 5:06.69 | Daniel Scroop | SB | V45 | M | | Garscube | 5:06.69 | 4:49.26 | |
| 10 | 5:08.04 | Allan Cameron | SB | V45 | M | | Cumbernauld | 5:08.04 | 4:41.71 | |
| 11 | 5:10.04 | Calum Charters | SB | U17 | M | Kenny Clements | East Kilbride | 5:10.04 | 4:55.96 | |
| 12 | 5:11.99 | Finlay Waters | PB | U17 | M | | Victoria Park City of Glasgow | 5:11.99 | 5:11.99 | |
| Mile SX 16 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:39.56 | Logan Beagley | PB | U17 | M | | Livingston | 4:39.56 | 4:39.56 | |
| 2 | 4:40.45 | Finlay Ross-Davie | PB | U20 | M | | Garscube | 4:40.45 | 4:40.45 | |
| 3 | 4:41.79 | Joel Lange | PB | U23 | M | | Slough Junior | 4:41.79 | 4:41.79 | |
| 4 | 4:42.26 | Cameron Fordyce | PB | U20 | M | | Corstorphine | 4:42.26 | 4:42.26 | |
| 5 | 4:43.43 | Scott Burton | SB | SEN | M | | Unattached | 4:43.43 | 4:42.15 | |
| 6 | 4:46.42 | Rhys Crawford | PB | U15 | M | Nichola Crawford | Aberdeen | 4:46.42 | 4:46.42 | |
| 7 | 4:50.93 | Lewis Rodgers | PB | SEN | M | Ron Morrison | Fife | 4:50.93 | 4:50.93 | |
| 8 | 4:54.98 | Angus Wright | SB | U17 | M | | Team East Lothian/Hunters Bog Trotters/Haddington | 4:54.98 | 4:51.25 | |
| 9 | 4:57.90 | Theo Phillips Smith | PB | U20 | M | David Arnott | Corstorphine | 4:57.90 | 4:57.90 | |
| 10 | 5:10.91 | Robbie Anderson | SB | U20 | M | | Team East Lothian | 5:10.91 | 4:52.84 | |
| Mile SX 17 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:39.43 | Ritchie Gardiner | PB | U20 | M | David Arnott | Corstorphine | 4:39.43 | 4:39.43 | |
| 2 | 4:43.46 | Michael Rimicans | PB | SEN | M | | Irvine/St. Andrews Uni | 4:43.46 | 4:43.46 | |
| 3 | 4:44.11 | Sam Fernando T20/F20 | PB | SEN | M | Ron Morrison | Fife | 4:44.11 | 4:44.11 | |
| 4 | 4:44.34 | Telfer Gray | PB | U23 | M | | Central/Edinburgh Uni | 4:44.34 | 4:44.34 | |
| 5 | 4:44.80 | Jordan Phillips | SB | U17 | M | | Kilmarnock | 4:44.80 | 4:39.49 | |
| 6 | 4:54.06 | Matthew Dailey | PB | U23 | M | | JSK Running Club/Edinburgh Uni Hare & Hounds | 4:54.06 | 4:54.06 | |
| 7 | 4:58.82 | Alistair Gudgin | SB | SEN | M | Steven Doig | Fife | 4:58.82 | 4:41.22 | |
| 8 | 5:02.00 | Ryan Donnelly | PB | U23 | M | Michael Johnston | Cambuslang | 5:02.00 | 5:02.00 | |
| Mile SX 19 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:34.68 | Tendai Nyabadza | PB | U17 | M | | Harmeny | 4:34.68 | 4:34.68 | |
| 2 | 4:35.45 | Ben Ward | PB | SEN | M | | Metro Aberdeen | 4:35.45 | 4:35.45 | |
| 3 | 4:37.00 | Blayne Wright | PB | U20 | M | Dudley Walker | Giffnock North | 4:37.00 | 4:37.00 | |
| 4 | 4:37.56 | Andrew Taylor | PB | SEN | M | | Edinburgh AC/St. Andrews Uni | 4:37.56 | 4:37.56 | |
| 5 | 4:37.64 | Joshua Dack | PB | SEN | M | | Billingham/Lothian | 4:37.64 | 4:37.64 | |
| 6 | 4:37.77 | Richard Carr | PB | V35 | M | | Cambuslang | 4:37.77 | 4:37.77 | |
| 7 | 4:39.21 | Tony O'Brien | | V50 | M | Mark Bleasdale | Liverpool Pembroke Sefton | 4:29.06 | 4:29.06 | |
| 8 | 4:40.23 | Sam Mcintosh | PB | SEN | M | | Lothian | 4:40.23 | 4:40.23 | |
| 9 | 4:40.61 | Philip Neilson | PB | SEN | M | | Aberdeen/Aberdeen Uni | 4:40.61 | 4:40.61 | |
| 10 | 4:50.54 | Scott Macleod | PB | SEN | M | | Metro Aberdeen | 4:50.54 | 4:50.54 | |
| 11 | 5:03.98 | David Houston | SB | SEN | M | | Cumbernauld | 5:03.98 | 5:01.47 | |
| Mile SX 20 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:24.56 | Daryl Reid | PB | SEN | M | Jamie Clements | East Kilbride | 4:24.56 | 4:24.56 | |
| 2 | 4:29.08 | Jamie Phillips | PB | U17 | M | | Kilmarnock | 4:29.08 | 4:29.08 | |
| 3 | 4:34.99 | Jonathan Stewart | PB | V40 | M | | Leeds City | 4:34.99 | 4:34.99 | |
| 4 | 4:36.56 | Andrew Brown | SB | V40 | M | | Woodford Green Essex Ladies/Dunbar RC/Scottish Vet | 4:36.56 | 4:26.3 | |
| 5 | 4:37.14 | Craig Morris | PB | U23 | M | Ron Morrison | Fife/Napier Uni | 4:37.14 | 4:37.14 | |
| 6 | 4:37.91 | Mark Doherty | PB | V35 | M | Mark Pollard | Inverclyde | 4:37.91 | 4:37.91 | |
| 7 | 4:39.05 | James Grant | PB | U20 | M | | Perth Strathtay | 4:39.05 | 4:39.05 | |
| 8 | 4:40.68 | Alex Bates | PB | U23 | M | | Aberdeen | 4:40.68 | 4:40.68 | |
| 9 | 4:47.72 | Andrew Casey | SB | SEN | M | Aaron Odentz | Aberdeen | 4:47.72 | 4:44.33 | |
| 10 | 4:49.99 | Euan Hood | PB | U23 | M | Derek Easton | Lasswade/Stirling Uni | 4:49.99 | 4:49.99 | |
| 11 | 4:50.85 | Myles Bax | SB | SEN | M | John Montgomery | Edinburgh AC | 4:50.85 | 4:36.36 | |
| Mile SX 21 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:23.28 | Ross O'Brien | PB | U20 | M | Dudley Walker | Giffnock North | 4:23.28 | 4:23.28 | |
| 2 | 4:25.66 | Robert Sparks | SB | U23 | M | Ron Morrison | Fife/Edinburgh Uni | 4:25.66 | 4:23.14 | |
| 3 | 4:27.30 | Eoghan MacNamara | PB | SEN | M | Aaron Odentz | Aberdeen/Aberdeen Uni | 4:27.30 | 4:27.30 | |
| 4 | 4:27.72 | Lewis Watt | PB | U20 | M | Andrew Ferguson | Aberdeen | 4:27.72 | 4:27.72 | |
| 5 | 4:28.52 | Angus Smith | PB | U20 | M | Ross Cairns | Inverness | 4:28.52 | 4:28.52 | |
| 6 | 4:31.02 | Jack Heathwood | PB | U23 | M | | Bellahouston Harriers | 4:31.02 | 4:31.02 | |
| 7 | 4:31.42 | Aaron Grew | PB | U20 | M | | Cambuslang | 4:31.42 | 4:31.42 | |
| 8 | 4:32.35 | Gregor Malcolm | PB | U23 | M | | Fife/Edinburgh Uni Hare & Hounds | 4:32.35 | 4:32.35 | |
| 9 | 4:33.90 | Struan Bennet | PB | U17 | M | Steven Doig | Fife | 4:33.90 | 4:33.90 | |
| 10 | 4:34.49 | Cameron Green | PB | U17 | M | Dudley Walker | Giffnock North | 4:34.49 | 4:34.49 | |
| 11 | 4:40.94 | Stuart Gibson | SB | V35 | M | | Cambuslang/Whitemoss | 4:40.94 | 4:25.5 | |
| Mile SX 22 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:59.09 | Louisa Brown | PB | U17 | W | | Garscube | 4:59.09 | 4:59.09 | |
| 2 | 5:00.34 | Katie Lowery | PB | U23 | W | Russell Tart | Warrington AC/Edinburgh Uni | 5:00.34 | 5:00.34 | |
| 3 | 5:00.37 | Constance Nankivell | PB | U23 | W | Mark Nixon | East Sutherland/Edinburgh Uni | 5:00.37 | 5:00.37 | |
| 4 | 5:04.87 | Kirsty Purcell | PB | U20 | W | Nichola Crawford | Aberdeen/Edinburgh Uni Hare & Hounds | 5:04.87 | 5:04.87 | |
| 5 | 5:05.38 | Caitlin Purcell | PB | U20 | W | Nichola Crawford | Aberdeen/Edinburgh Uni Hare & Hounds | 5:05.38 | 5:05.38 | |
| 6 | 5:05.39 | Valencia Wright | PB | U17 | W | Lynne MacDougall | Giffnock North | 5:05.39 | 5:05.39 | |
| 7 | 5:08.40 | Kirstian Macaulay | SB | SEN | W | | Corstorphine | 5:08.40 | 5:04.77 | |
| 8 | 5:08.91 | Emily Strathdee | PB | SEN | W | | Bristol & West/Bristol Uni | 5:08.91 | 5:08.91 | |
| 9 | 5:09.54 | Charlie Frew | SB | U20 | W | Lynne MacDougall | Giffnock North | 5:09.54 | 5:08.56 | |
| 10 | 5:24.34 | Anna Cairns | PB | U17 | W | Ross Cairns | Inverness | 5:24.34 | 5:24.34 | |
| Mile SX 23 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:18.15 | Connor Bell | PB | U17 | M | | Central | 4:18.15 | 4:18.15 | |
| 2 | 4:18.69 | Corey Campbell | PB | U17 | M | Alister Russell | Team East Lothian | 4:18.69 | 4:18.69 | |
| 3 | 4:20.76 | Cameron Deverill | PB | U17 | M | Dudley Walker | Giffnock North | 4:20.76 | 4:20.76 | |
| 4 | 4:21.32 | Andrew Thomson | PB | U20 | M | | PH Racing | 4:21.32 | 4:21.32 | |
| 5 | 4:21.82 | Darrell Hastie | SB | V35 | M | | Gala | 4:21.82 | 4:21.10 | |
| 6 | 4:25.12 | Kai Crawford | PB | U17 | M | Aaron Odentz | Aberdeen | 4:25.12 | 4:25.12 | |
| 7 | 4:28.22 | Douglas Selman | PB | SEN | M | | Corstorphine/Edinburgh AC/Dundee Uni | 4:28.22 | 4:28.22 | |
| 8 | 4:30.99 | Aaron Odentz | SB | U23 | M | | Aberdeen/Aberdeen Uni | 4:30.99 | 4:29.36 | |
| 9 | 4:52.29 | Cameron MacMillan | SB | U17 | M | | Central | 4:52.29 | 4:39.43 | |
| - | DNF | Sandy Holl | | U23 | M | Michael Wright | Central | | 4:52.16 | |
| Mile SX 24 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:14.93 | Andrew McGill | PB | U20 | M | | Livingston | 4:14.93 | 4:14.93 | |
| 2 | 4:15.58 | Tom Graham-Marr | PB | U23 | M | Michael Wright | Central/Aberdeen Uni | 4:15.58 | 4:15.58 | |
| 3 | 4:17.01 | Cameron Harris | PB | SEN | M | | Livingston | 4:17.01 | 4:17.01 | |
| 4 | 4:20.67 | Stephen Addison | PB | U23 | M | Moray Anderson | Corstorphine/Glasgow Uni | 4:16.23 | 4:16.23 | |
| 5 | 4:24.43 | Craig Campbell | PB | SEN | M | Mark Pollard | Inverness | 4:24.43 | 4:24.43 | |
| 6 | 4:28.43 | Andrew Carey | PB | U23 | M | | Cambuslang/Glasgow Uni | 4:28.43 | 4:28.43 | |
| 7 | 4:33.66 | Elliot Duff | PB | U23 | M | | Garscube/Glasgow University Hares & Hounds | 4:33.66 | 4:33.66 | |
| 8 | 4:34.83 | Anthony Addison | PB | U23 | M | Moray Anderson | Corstorphine/Glasgow Uni | 4:34.83 | 4:34.83 | |
| 9 | 4:41.70 | Laurence Heyes | SB | SEN | M | Lewis Moses | Victoria Park & Tower Hamlets/UCL | 4:41.70 | 4:34.05 | |
| - | DNF | Sandy Holl | | U23 | M | Michael Wright | Central | | 4:52.16 | |
| Mile SX 25 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:11.22 | Gavin Smith | PB | U23 | M | | Cambuslang | 4:11.22 | 4:11.22 | |