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| 10000 SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 34:51.62 | Jack Whitebury | PB | SEN | M | Damian Nevins | Ealing Eagles/Harrow | 34:51.62 | 34:51.62 | |
| 2 | 35:15.90 | Daniel Pettitt | SB | SEN | M | Kenneth Pike | Kent/Manchester Uni | 35:15.90 | 34:40.63 | |
| 3 | 35:23.51 | Nathan Wilkins | SB | SEN | M | | Kent | 35:23.51 | 33:25.64 | |
| 4 | 35:53.68 | James McKibbin T20/F20 | PB | SEN | M | Mark Brace | North Devon | 35:53.68 | 35:53.68 | |
| 5 | 35:58.24 | Patrick Brown | SB | V35 | M | | East London/Orion | 35:58.24 | 34:38.3 | |
| 6 | 36:06.89 | Jeremy Agnew | SB | V45 | M | | Serpentine/Ireland | 36:06.89 | 34:58.43 | |
| 7 | 36:19.96 | Carl Adams | PB | V45 | M | | HY Runners | 36:19.96 | 36:19.96 | |
| 8 | 36:25.40 | Richard Giles | SB | V40 | M | | Kent/London City AC | 36:25.40 | 34:48.24 | |
| 9 | 37:00.65 | Verity Hopkins | PB | SEN | W | Peter Brenchley | Tonbridge | 37:00.65 | 35:24.53 | |
| 10 | 37:09.44 | James Rhodes | PB | SEN | M | | Striders of Croydon | 37:09.44 | 37:09.44 | |
| 11 | 37:11.35 | Ashley Hobbs | PB | SEN | M | | Norwich RR | 37:11.35 | 37:11.35 | |
| 12 | 38:08.46 | Alicia Lacey | PB | SEN | W | | Norwich RR | 38:08.46 | 38:08.46 | |
| 13 | 38:19.25 | Greg Fernandes-Lawes | PB | SEN | M | | Ealing Eagles | 38:19.25 | 38:19.25 | |
| 14 | 38:36.88 | Brendan Donnelly | SB | SEN | M | | Newcastle & District/Highgate | 38:36.88 | 36:30.9 | |
| 15 | 38:38.49 | Nils-Kristian Liborg | SB | V40 | M | | Ealing Eagles | 38:38.49 | 37:37.26 | |
| 16 | 38:55.81 | Rebecca Frake | SB | SEN | W | Alex MacEwen | Edinburgh AC/Cambridge & Coleridge/Cambridge Uni H | 38:55.81 | 38:10.28 | |
| 17 | 40:48.73 | Karen Murphy | PB | V50 | W | Nadeem Shaikh | Barnet | 40:48.73 | 40:48.73 | |
| 10000 SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 33:00.84 | Joe Hartley | PB | SEN | M | | Kent | 33:00.84 | 33:00.84 | |
| 2 | 33:12.81 | Ben Goddard | SB | V35 | M | | Woking | 33:12.81 | 33:12.50 | |
| 3 | 33:19.78 | Greg Divall | PB | SEN | M | | Victoria Park & Tower Hamlets/London Fields TC | 33:19.78 | 33:19.78 | |
| 4 | 33:30.88 | George Suthon | PB | SEN | M | David Chalfen | Serpentine | 33:30.88 | 33:30.88 | |
| 5 | 33:54.10 | Martin O'Connell | SB | V35 | M | David Chalfen | Serpentine | 33:54.10 | 32:08.78 | |
| 6 | 33:58.26 | Robert Eveson | SB | SEN | M | | St. Mary's Richmond/UCL | 33:58.26 | 33:55.7 | |
| 7 | 34:08.55 | Callum Gillett | PB | SEN | M | | Ryde | 34:08.55 | 34:08.55 | |
| 8 | 34:58.77 | Andrew Leach | SB | V55 | M | | North Herts/Bedford & County | 34:58.77 | 33:05.88 | |
| 9 | 36:38.95 | Nick Shasha | PB | V45 | M | Clive Ridley | Orion/Eastern Masters | 36:38.95 | 36:38.95 | |
| 10000 SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 30:46.65 | Noah Armitage-Hookes | PB | U23 | M | | Kent/Herne Hill | 30:46.65 | 30:46.65 | |
| 2 | 30:55.48 | Ben Cole | SB | V35 | M | | Tonbridge/Edinburgh Uni/Swindon | 30:55.48 | 30:01.60 | |
| 3 | 31:01.13 | Ross Braden | PB | SEN | M | | Blackheath & Bromley | 31:01.13 | 30:04.54 | |
| 4 | 31:13.16 | Ash Harrell | SB | SEN | M | Tim Ash | Highgate/Woodford Green Essex Ladies | 31:13.16 | 30:57.5 | |
| 5 | 31:15.94 | Alexander Leprêtre | SB | SEN | M | | Highgate/Shaftesbury Barnet/Barnet | 31:15.94 | 30:18.42 | |
| 6 | 31:35.67 | Seyfu Jamaal | SB | U23 | M | Jacob Howe | London Heathside | 31:35.67 | 30:50.61 | |
| 7 | 31:41.49 | Frederick Slemeck | PB | SEN | M | Philip O'Dell | Hercules Wimbledon/Leeds Uni/Basingstoke & Mid Han | 31:41.49 | 31:21.19 | |
| 8 | 31:47.62 | Paul Graham | SB | SEN | M | | Pontypridd (Roadents)/Army/Hereford | 31:47.62 | 30:32.38 | |
| 9 | 31:55.11 | Chris Thomas | SB | SEN | M | | Thames Valley | 31:55.11 | 31:44.60 | |
| 10 | 31:55.83 | John Eves | SB | V35 | M | Philip O'Dell | Bedford & County/Dundrum South Dublin/Herts Phoeni | 31:55.83 | 30:15.71 | |
| 11 | 32:08.99 | Andrew Watt | SB | SEN | M | | Bristol & West/Stroud/Nottingham Uni | 32:08.99 | 31:30.64 | |
| 12 | 32:19.90 | Damian Nevins | SB | V40 | M | | Harrow | 32:19.90 | 31:03.23 | |
| 13 | 32:45.39 | Will Green | SB | V45 | M | David Chalfen | Lewes | 32:45.39 | 30:50.38 | |
| 14 | 33:08.71 | Chris Wright | SB | SEN | M | David Chalfen | Highgate/Hercules Wimbledon | 33:08.71 | 30:55.03 | |
| 10000 SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 33:09.62 | Mhairi MacLennan | | SEN | W | Helen Clitheroe | Preston | 33:02.71 | 32:58.42 | |
| 2 | 33:26.03 | Hannah Irwin | | SEN | W | James Thie | Cambridge & Coleridge | 33:11.08 | 32:25.34 | |
| 3 | 34:02.56 | Clara Evans | | SEN | W | | Cardiff/Hereford | 32:49.01 | 32:49.01 | |
| 4 | 34:15.06 | Nicole Taylor | SB | SEN | W | Richard Owen | Tonbridge/Brighton Uni | 34:15.06 | 33:31.35 | |
| 5 | 35:12.26 | Sally O'Gorman | | SEN | W | Geoff Watkin | Aldershot, Farnham & District/Loughborough Student | 34:39.68 | 34:39.68 | |
| 6 | 35:52.62 | Anna Boniface | PB | SEN | W | Mark Booth | Reading AC/Brunel Uni London | 35:52.62 | 35:52.62 | |
| 7 | 35:56.53 | Ruby Woolfe | PB | SEN | W | | Thames Hare & Hounds | 35:56.53 | 35:56.53 | |
| 8 | 36:18.46 | Amy Killick | PB | U20 | W | David Killick | Leighton Buzzard | 36:18.46 | 36:18.46 | |
| 9 | 36:46.51 | Bethanie Murray | SB | SEN | W | Kyle Bennett | Thames Hare & Hounds/Oxford Uni/Ireland | 36:46.51 | 35:18.71 | |
| 10 | 37:07.10 | Rebecca Gallop | | V35 | W | | Newark AC | 36:12.17 | 36:12.17 | |
| 10000 SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 29:13.70 | Dominic Nolan | PB | SEN | M | | Croydon/Loughborough Students | 29:13.70 | 29:13.70 | |
| 2 | 29:15.04 | Joshua Grace | PB | SEN | M | Geoff Watkin | Aldershot, Farnham & District/St. Mary's Uni | 29:15.04 | 29:15.04 | |
| 3 | 29:16.65 | Calum Johnson | PB | SEN | M | John Stephenson | Gateshead | 29:16.65 | 29:16.65 | |
| 4 | 29:17.51 | Nigel Martin | | SEN | M | Norman Poole | Sale Harriers Manchester | 28:58.35 | 28:58.35 | |
| 5 | 29:30.93 | Lucian Allison | PB | SEN | M | James Thie | Lincoln Wellington | 29:30.93 | 29:30.93 | |
| 6 | 29:33.68 | Jonathan Escalante-Phillips | | SEN | M | | Cambridge & Coleridge/Cambridge Uni | 29:32.69 | 29:32.69 | |
| 7 | 29:38.03 | Iraitz Arrospide | | SEN | M | John Wood | Sheffield & Dearne/Sheffield Uni/Spain | 29:32.68 | 29:32.68 | |
| 8 | 29:38.10 | Timothy Lefroy | PB | SEN | M | | Thames Hare & Hounds/MK Distance Project/Australia | 29:38.10 | 29:38.10 | |
| 9 | 29:42.02 | Jack Gray | SB | SEN | M | Mark Vile | Cambridge & Coleridge | 29:42.02 | 28:49.53 | |
| 10 | 29:53.40 | Dylan Evans | PB | SEN | M | | Shaftesbury Barnet/Australia | 29:53.40 | 29:53.40 | |
| 11 | 30:07.85 | William Mycroft | PB | SEN | M | | Cambridge & Coleridge/Enfield & Haringey | 30:07.85 | 30:07.85 | |
| 12 | 30:08.50 | Ahmed Abdulle | PB | U23 | M | Mick Woods | Ilford/Woodford Green Essex Ladies/Somalia | 30:08.50 | 30:08.50 | |
| 13 | 30:08.95 | Seyed Taha Ghafari | PB | SEN | M | | Highgate/Iran | 30:08.95 | 30:08.95 | |
| 14 | 30:09.97 | Charlie Brisley | SB | U23 | M | James McNeill | Newham & Essex Beagles | 30:09.97 | 29:54.36 | |
| 15 | 30:10.07 | James Straw | SB | SEN | M | | Lincoln Wellington/Sheffield Hallam Uni | 30:10.07 | 30:09.89 | |
| 16 | 30:11.78 | Alastair Watson | | V40 | M | | Notts/Hermitage | 30:00.46 | 29:36.15 | |
| 17 | 30:30.62 | Alex Brown | PB | SEN | M | Nathan Shrubb | Morpeth/Loughborough Students | 30:30.62 | 30:30.62 | |
| 18 | 30:48.61 | Ross Skelton | SB | SEN | M | Geoff Watkin | HY Runners/St. Mary's Uni/Crawley | 30:48.61 | 29:53.80 | |
| 19 | 30:54.53 | Matthew Bowser | | V35 | M | | Lincoln Wellington/Loughborough Students | 29:57.57 | 29:57.57 | |
| 20 | 30:58.74 | George Beardmore | | U23 | M | David Walker | Worcester/Loughborough Students | 30:15.67 | 30:15.67 | |