Southern Athletics League - East London External Results
Grays
11 Sep 21
100 200 400 800 1500 3000 5000 100HW 110H 400H 400HW 1500SCW 3000SC 4x100 4x400
HJ PV LJ TJ SP7.26K SP4K DT2K DT1K HT7.26K HT4K JT800 JT600 

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100 SM A
PosPerf Name AG CoachClubSBPB 
111.240.5Dante Pollard U17MJonathan BellNewham & Essex Beagles11.1911.19
211.410.5Winfred Hakeem U23M Woodford Green Essex Ladies11.0611.06
311.530.5Tom LeePBU17M Thurrock11.5311.53
411.610.5Michael Okoro U20MDarren PriestleyHavering11.2811.28
100 SM B
PosPerf Name AG CoachClubSBPB 
111.640.8Tru Obanye U17M Newham & Essex Beagles11.4811.48
211.840.8Charlie Seago U17MCathy JamesThurrock11.6111.61
312.040.8Reece MalcolmPBU17MDarren PriestleyHavering12.0412.04
412.300.8Evion Hackett U23M Woodford Green Essex Ladies12.0712.07
513.250.8Jeevakan SivayoganPBU20M Ilford13.1313.13
100 SM ns1
PosPerf Name AG CoachClubSBPB 
112.13-1.2Kosi Okonyia U17M Thurrock11.8711.87
212.39-1.2Abdulahman Akende U17M Thurrock12.312.24
312.48-1.2Omari Watson U17M Newham & Essex Beagles12.0811.65
100 SW A
PosPerf Name AG CoachClubSBPB 
112.980.5Emma Ramsden U20WTony BentonHavering12.7912.78
213.060.5Ayokusibe Adewale-Badero U20WCarl GrahamNewham & Essex Beagles12.7312.73
313.130.5Efemena Adjarho U20W Ilford13.0113.01
413.720.5Moyin OpaniranPBU17W Thurrock13.7213.72
513.770.5Tiya Canning Lawrence U17W Woodford Green Essex Ladies13.4413.44
100 SW B
PosPerf Name AG CoachClubSBPB 
113.380.5Ashleigh SimmondsPBU17W Woodford Green Essex Ladies13.3813.38
213.390.5Aleena Lawrence U20W Ilford13.2213.22
313.480.5Victoria Staines SENWColin CorlessSouthend/Thurrock13.2913.01
414.120.5Thea Callender U17WCarl GrahamNewham & Essex Beagles13.8913.89
514.380.5Rachel Kerr SENW Havering14.2813.90
100 SW ns1
PosPerf Name AG CoachClubSBPB 
112.980.6Krystle Balogun SENWIan GainsIlford12.8312.83
213.520.6Natalie Le Beau SENWGeraldine HeapyThurrock13.2612.8
315.670.6Chioma Oruche U17W Newham & Essex Beagles15.5115.51
 
200 SM A
PosPerf Name AG CoachClubSBPB 
122.87-2.8Matthew Agnimel U23MTrevor WellsHavering22.4322.43
223.38-2.8Ossari Acquah U17MSegrid AyersNewham & Essex Beagles22.5322.53
323.49-2.8Winfred Hakeem U23M Woodford Green Essex Ladies22.7122.7
424.20-2.8Tom Lee U17M Thurrock23.6023.60
200 SM B
PosPerf Name AG CoachClubSBPB 
123.68-5.3Dante Pollard U17MJonathan BellNewham & Essex Beagles22.7922.79
224.13-5.3Michael Okoro U20MDarren PriestleyHavering23.5523.55
325.16-5.3Ben Richards U17M Woodford Green Essex Ladies24.2424.24
200 SM ns1
PosPerf Name AG CoachClubSBPB 
124.34-5.3Tru Obanye U17M Newham & Essex Beagles23.6923.69
200 SW A
PosPerf Name AG CoachClubSBPB 
126.88-2.1Krystle Balogun SENWIan GainsIlford25.8525.85
227.34-2.1Emma Ramsden U20WTony BentonHavering26.5726.57
328.31-2.1Kezia Beeton U17WJohn StowWoodford Green Essex Ladies27.4927.49
429.08-2.1Moyin OpaniranPBU17W Thurrock29.0829.08
529.69-2.1Thea Callender U17WCarl GrahamNewham & Essex Beagles28.5428.54
200 SW B
PosPerf Name AG CoachClubSBPB 
128.23-2.2Levania Ugonna-Mba U17W Woodford Green Essex Ladies27.7627.64
229.04-2.2Aleena Lawrence U20W Ilford28.0628.06
330.85-2.2Victoria Staines SENWColin CorlessSouthend/Thurrock28.5428.38
200 SW ns1
PosPerf Name AG CoachClubSBPB 
128.43-2.2Natalie Le Beau SENWGeraldine HeapyThurrock27.1326.1
231.89-2.2Amy Kilner U20WTrevor WellsHavering31.4730.8
 
400 SM A
PosPerf Name AG CoachClubSBPB 
149.84 Matthew Agnimel U23MTrevor WellsHavering49.5549.55
252.91 Oliver BlaineyPBU17M Ilford52.9152.91
354.17 Taylor NewellPBU23M Thurrock54.1754.17
400 SM B
PosPerf Name AG CoachClubSBPB 
153.63 Ronnie Adoma U17MTony BentonHavering51.9851.98
253.90 Dylan Harrod U20MGary FloateIlford53.4453.44
355.74 Ifeoluwa AdebusoyePBU20M Thurrock55.7455.74
400 SW A
PosPerf Name AG CoachClubSBPB 
161.34 Jayne Elvin U17WKelvin StoneThurrock59.6259.62
262.58 Jordan HindsSBU23W Ilford/Queen Mary & Westfield College62.5862.28
365.44 Nina Brennan V35WTrevor WellsHavering64.3063.48
469.54 Claudia ReidPBSENW Woodford Green Essex Ladies69.5469.54
571.94 Megan PricePBU17WJonathan BellNewham & Essex Beagles71.9471.94
400 SW B
PosPerf Name AG CoachClubSBPB 
186.15 Paris KingPBU17WJoanne DayHavering86.1586.15
 
800 SM A
PosPerf Name AG CoachClubSBPB 
11:59.87 Farris Vakil U20MIan GainsIlford1:53.561:53.56
22:00.73 Taylor Newell U23M Thurrock2:00.111:59.98
32:01.52 Jimmy GellerPBU17MJohn StowWoodford Green Essex Ladies2:01.522:01.52
42:03.75 Kieran O'Hara T20/F20 U23MPatrick GahaganHavering1:59.201:59.20
52:09.52 Jad El-houssami SENM Newham & Essex Beagles2:06.102:06.10
800 SM B
PosPerf Name AG CoachClubSBPB 
12:00.51 Dylan Harrod U20MGary FloateIlford2:00.042:00.04
22:01.07 Alec Finch SENM Thurrock/Loughborough Students2:00.791:57.1
32:06.67 Reuben FabianPBU17MJohn StowWoodford Green Essex Ladies2:06.672:06.67
42:08.99 Paul KavanaghSBSENM Havering2:08.992:02.2
800 SM ns
PosPerf Name AG CoachClubSBPB 
12:01.89 Mungo PriorSBU20M Ilford2:01.892:01.2
22:14.21 Ifeoluwa AdebusoyePBU20M Thurrock2:14.212:14.21
32:27.65 Scott Thrush V35M Leigh on Sea2:22.802:22.80
800 SW A
PosPerf Name AG CoachClubSBPB 
12:21.91 Jordan Hinds U23W Ilford/Queen Mary & Westfield College2:21.052:20.40
22:25.60 Hayley Instance U20W Thurrock2:20.062:14.03
32:31.70 Hannah YexleySBU17WPeter QuinnHavering2:31.702:29.27
800 SW B
PosPerf Name AG CoachClubSBPB 
12:32.71 Sarah Blockley U20W Thurrock2:30.502:30.50
 
1500 SM A
PosPerf Name AG CoachClubSBPB 
14:13.62 Alec Finch SENM Thurrock/Loughborough Students4:11.163:56.36
24:18.51 Bradley Deacon U20MIan GainsIlford4:03.294:03.29
34:23.15 Samuel AtkinsSBU23MPatrick GahaganHavering/St. Mary's Uni4:23.154:06.88
1500 SM B
PosPerf Name AG CoachClubSBPB 
14:23.78 Chander DhillonPBU20M Thurrock/Essex Schs4:23.784:23.78
24:36.65 Shane Hart U17MEileen NaylorHavering4:22.414:22.41
34:48.82 Ryan Holeyman U17M Ilford4:36.994:33.73
1500 SW A
PosPerf Name AG CoachClubSBPB 
14:54.58 Madeline Barker U17W Havering4:51.734:51.73
25:07.84 Jessica Adams U20WJohn StowWoodford Green Essex Ladies4:59.414:59.41
35:32.31 Julia Neilson V40W Newham & Essex Beagles5:21.815:21.81
1500 SW B
PosPerf Name AG CoachClubSBPB 
15:26.08 Freya Long U17WEileen NaylorHavering5:09.205:09.20
 
3000 SM A
PosPerf Name AG CoachClubSBPB 
19:02.87 Jak Wright U20M Ilford8:58.708:58.70
29:12.84 James StewartPBU23MPatrick GahaganHavering9:12.849:12.84
39:40.54 Ben Prior U23M Thurrock8:56.228:56.22
49:53.37 Liam O'DriscollPBSENM Newham & Essex Beagles9:53.379:53.37
3000 SM B
PosPerf Name AG CoachClubSBPB 
19:09.34 Bradley DeaconPBU20MIan GainsIlford9:09.349:09.34
211:23.51 Scott ThrushPBV35M Leigh on Sea11:23.5111:23.51
313:21.92 Jonathan Hart V40M Havering12:21.0212:21.02
 
5000 SW A
PosPerf Name AG CoachClubSBPB 
118:39.78 Ginte BaileyPBV35WPatrick GahaganHavering/Lithuania18:39.7818:39.78
219:53.63 Kathryn SpringPBV40WBernard JohnsonThurrock19:53.6319:53.63
5000 SW B
PosPerf Name AG CoachClubSBPB 
122:24.36 Jodie FarrellSBV55W Thurrock22:24.3621:42.9
 
100HW SW A
PosPerf Name AG CoachClubSBPB 
115.08-4.4Chloe Williams SENWTony BentonHavering13.9913.99
221.19-4.4Shenaiah Allen-McKennaPBU17WKarl SumunThurrock21.1921.19
321.80-4.4Lea Wenger SENW Newham & Essex Beagles/Cambridge Uni16.3416.34
 
110H SM A
PosPerf Name AG CoachClubSBPB 
116.93-1.7Karl Tucker SENMAdrian BrownHavering16.0516.00
217.50-1.7Michael Shortall V35M Thurrock/Eastern Masters17.0615.4
 
400H SM A
PosPerf Name AG CoachClubSBPB 
160.74 Michael Shortall V35M Thurrock/Eastern Masters59.9456.69
400H SM B
PosPerf Name AG CoachClubSBPB 
180.51 Nigel InstanceSBV50M Thurrock80.5174.5
 
400HW SW A
PosPerf Name AG CoachClubSBPB 
178.86 Shenaiah Allen-McKennaPBU17WKarl SumunThurrock78.8678.86
 
1500SCW SW A
PosPerf Name AG CoachClubSBPB 
17:13.18 Jodie FarrellSBV55W Thurrock7:13.187:00.7
 
3000SC SM A
PosPerf Name AG CoachClubSBPB 
110:01.64 Rob Warner V40MRussell MiddletonHavering10:00.59:32.6
 
4x100 SM
PosPerf Name AG CoachClubSBPB 
145.11  Havering Senior Team SENM Havering43.4542.62
245.67  Thurrock Senior Team SENM Thurrock45.5643.4
345.93  Newham & Essex Beagles Senior Team SENM Newham & Essex Beagles43.8439.37
451.38  Ilford Senior Team SENM Ilford43.7443.0
4x100 SW
PosPerf Name AG CoachClubSBPB 
151.15  Havering Senior TeamSBSENW Havering51.1549.76
252.23  Thurrock Senior Team SENW Thurrock51.9351.5
352.62  Woodford Green with Essex Ladies Senior Team SENW Woodford Green Essex Ladies48.4245.23
455.65  Newham & Essex Beagles Senior Team SENW Newham & Essex Beagles53.8847.32
 
4x400 SX A
PosPerf Name AG CoachClubSBPB 
14:11.21  Havering Mixed Senior Team SENM Havering3:51.383:43.67
24:46.52  Thurrock Mixed Senior Team SENM Thurrock3:53.993:53.99
4x400 SX B
PosPerf Name AG CoachClubSBPB 
13:46.44  Ilford Mixed Senior TeamPBSENM Ilford3:46.443:46.44
23:51.38  Havering Mixed Senior TeamSBSENM Havering3:51.383:43.67
34:02.97  Woodford Green Essex Ladies Mixed Senior Team SENM Woodford Green Essex Ladies3:46.253:44.99
44:05.73  Thurrock Mixed Senior Team SENM Thurrock3:53.993:53.99
 
HJ SM A
PosPerf Name AG CoachClubSBPB 
11.80 Charlie SeagoPBU17MCathy JamesThurrock1.801.80
21.65 Aaron FreshwaterSBU20MRuth O'SullivanHavering1.651.68
31.55 Jak WrightPBU20M Ilford1.551.55
HJ SM B
PosPerf Name AG CoachClubSBPB 
11.75 Tosin OlajidePBU20M Thurrock1.751.75
21.50 Ridwan Salaam U17MDarren PriestleyHavering1.601.60
HJ SW A
PosPerf Name AG CoachClubSBPB 
11.58 Zion BallouPBU17W Thurrock1.581.58
21.00 Serena Hogan U20W Newham & Essex Beagles1.181.18
HJ SW B
PosPerf Name AG CoachClubSBPB 
11.45 Ogechuwu Nzekwe U17WKarl SumunThurrock1.471.50
HJ SW ns
PosPerf Name AG CoachClubSBPB 
11.45 Shenaiah Allen-McKennaSBU17WKarl SumunThurrock1.451.50
 
PV SM A
PosPerf Name AG CoachClubSBPB 
13.00 Arron BonningSBV45M Havering3.003.20
PV SW A
PosPerf Name AG CoachClubSBPB 
12.22 Katie Ennis U17WBrian KiernanHavering2.302.30
 
LJ SM A
PosPerf Name AG CoachClubSBPB 
15.84 Nathaniel Hanson U17MCarl GrahamNewham & Essex Beagles6.206.20
25.70 Ridwan Salaam U17MDarren PriestleyHavering5.805.83
35.53 Michael Shortall V35M Thurrock/Eastern Masters5.816.23
44.45 George Marshall-Childs U20M Ilford4.524.52
LJ SM B
PosPerf Name AG CoachClubSBPB 
15.51 Maison Carpenter-Prout U17MCathy JamesThurrock5.995.99
25.11 Reece Malcolm U17MDarren PriestleyHavering5.775.77
LJ SW A
PosPerf Name AG CoachClubSBPB 
15.50 Stephanie Okoro U17WTony BentonHavering5.915.91
25.20 Zion BallouPBU17W Thurrock5.205.20
34.12 Serena Hogan U20W Newham & Essex Beagles4.314.34
LJ SW B
PosPerf Name AG CoachClubSBPB 
15.11 Ogechuwu Nzekwe U17WKarl SumunThurrock5.315.31
23.82 Megan Price U17WJonathan BellNewham & Essex Beagles3.943.98
32.76 Amy Kilner U20WTrevor WellsHavering3.413.71
LJ SW ns
PosPerf Name AG CoachClubSBPB 
14.84 Natalie Le Beau SENWGeraldine HeapyThurrock4.925.49
 
TJ SM A
PosPerf Name AG CoachClubSBPB 
112.19 Nathaniel Hanson U17MCarl GrahamNewham & Essex Beagles12.7412.74
211.77 Aaron FreshwaterPBU20MRuth O'SullivanHavering11.7711.77
311.12 Maison Carpenter-Prout U17MCathy JamesThurrock12.4612.46
49.52 George Marshall-Childs U20M Ilford9.879.87
TJ SM B
PosPerf Name AG CoachClubSBPB 
110.69 Michael Shortall V35M Thurrock/Eastern Masters11.5112.09
TJ SW A
PosPerf Name AG CoachClubSBPB 
110.52 Sara Sardi U17WCathy JamesThurrock10.6210.62
210.38 Kharina Partridge U17W Woodford Green Essex Ladies10.5410.54
38.46 Alice Atkins U20W Havering8.889.78
TJ SW B
PosPerf Name AG CoachClubSBPB 
110.12 Natalie Le BeauPBSENWGeraldine HeapyThurrock10.1210.12
27.22 Amy Kilner U20WTrevor WellsHavering7.688.88
TJ SW ns
PosPerf Name AG CoachClubSBPB 
19.23 Abigail OsundePBU17W Thurrock9.419.41
 
SP7.26K SM A
PosPerf Name AG CoachClubSBPB 
112.36 Hugh WilliamsSBSENM Woodford Green Essex Ladies/UCL12.3613.42
211.55 Duane Jibunoh SENMSam HarrisonHavering12.1412.80
310.42 Abdulahman AkendePBU17M Thurrock10.4210.42
47.60 Jeevakan Sivayogan U20M Ilford7.657.65
SP7.26K SM B
PosPerf Name AG CoachClubSBPB 
18.84 Arron BonningSBV45M Havering8.8410.08
28.47 Kosi Okonyia U17M Thurrock9.329.32
37.21 Thomas FinchPBU23MChris HoweWoodford Green Essex Ladies7.217.21
 
SP4K SW A
PosPerf Name AG CoachClubSBPB 
19.60 Ruby Bridger U20WKarl SumunThurrock9.7010.24
28.38 Claudia Reid SENW Woodford Green Essex Ladies9.019.01
37.54 Nina BrennanSBV35WTrevor WellsHavering7.549.16
47.03 Krystle BalogunSBSENWIan GainsIlford7.037.16
55.95 Chioma OruchePBU17W Newham & Essex Beagles5.955.95
SP4K SW B
PosPerf Name AG CoachClubSBPB 
18.67 Sue Lawrence V50WPaul HeadThurrock/Southern Counties Vets9.2512.03
26.31 Alice AtkinsPBU20W Havering6.316.31
 
DT2K SM A
PosPerf Name AG CoachClubSBPB 
143.25 Duane Jibunoh SENMSam HarrisonHavering43.7047.14
235.22 Hugh Williams SENM Woodford Green Essex Ladies/UCL35.4235.66
319.82 George Marshall-ChildsPBU20M Ilford19.8219.82
418.87 Abdulahman Akende U17M Thurrock24.3024.30
DT2K SM B
PosPerf Name AG CoachClubSBPB 
124.43 Arron Bonning V45M Havering26.1729.21
223.34 Thomas FinchSBU23MChris HoweWoodford Green Essex Ladies23.3424.56
314.37 Kosi Okonyia U17M Thurrock19.9119.91
 
DT1K SW A
PosPerf Name AG CoachClubSBPB 
131.57 Caroline Drewitt SENW Thurrock/Southend32.3032.30
231.29 Katie EnnisPBU17WBrian KiernanHavering31.2931.29
324.36 Abigail Allen U23W Woodford Green Essex Ladies29.6529.82
DT1K SW B
PosPerf Name AG CoachClubSBPB 
130.55 Hannah YexleyPBU17WPeter QuinnHavering30.5530.55
228.52 Sue Lawrence V50WPaul HeadThurrock/Southern Counties Vets28.8737.22
320.69 Claudia ReidPBSENW Woodford Green Essex Ladies20.6920.69
 
HT7.26K SM A
PosPerf Name AG CoachClubSBPB 
157.56 Thomas Head SENMPaul HeadNewham & Essex Beagles/Brunel Uni London65.4165.41
228.02 Fergus Harford V50M Woodford Green Essex Ladies/Civil Service30.4840.02
318.75 Nigel InstanceSBV50M Thurrock18.7521.49
411.68 George Marshall-ChildsPBU20M Ilford11.6811.68
510.67 Steve Rand V45MRussell MiddletonHavering13.3813.38
HT7.26K SM B
PosPerf Name AG CoachClubSBPB 
120.55 Thomas FinchPBU23MChris HoweWoodford Green Essex Ladies20.5520.55
28.26 Martin Chester V45MRussell MiddletonHavering9.379.37
 
HT4K SW A
PosPerf Name AG CoachClubSBPB 
136.84 Abigail Allen U23W Woodford Green Essex Ladies39.8639.86
236.36 Sue LawrenceSBV50WPaul HeadThurrock/Southern Counties Vets36.3640.90
316.18 Nina Brennan V35WTrevor WellsHavering18.6321.44
HT4K SW B
PosPerf Name AG CoachClubSBPB 
131.13 Emily Butler U17WCathy JamesThurrock33.2533.25
 
JT800 SM A
PosPerf Name AG CoachClubSBPB 
149.06 Duane JibunohSBSENMSam HarrisonHavering49.0653.67
246.26 Glen RawlinsonSBV35M Thurrock46.2647.52
329.10 Jeevakan SivayoganPBU20M Ilford29.1029.10
420.07 Thomas FinchSBU23MChris HoweWoodford Green Essex Ladies20.0724.41
JT800 SM B
PosPerf Name AG CoachClubSBPB 
136.31 Tosin OlajidePBU20M Thurrock36.3136.31
234.21 Arron BonningSBV45M Havering34.2143.17
322.48 George Marshall-Childs U20M Ilford26.3326.33
412.48 Hugh Williams SENM Woodford Green Essex Ladies/UCL21.6624.81
JT800 SM ns
PosPerf Name AG CoachClubSBPB 
128.73 Nigel Instance V50M Thurrock29.0535.14
 
JT600 SW A
PosPerf Name AG CoachClubSBPB 
125.54 Ruby BridgerSBU20WKarl SumunThurrock25.5425.80
221.60 Katie Ennis U17WBrian KiernanHavering22.2622.26
320.41 Claudia ReidPBSENW Woodford Green Essex Ladies20.4120.41
416.79 Ayokusibe Adewale-Badero U20WCarl GrahamNewham & Essex Beagles17.1717.17
JT600 SW B
PosPerf Name AG CoachClubSBPB 
125.43 Sue LawrenceSBV50WPaul HeadThurrock/Southern Counties Vets25.4332.93
213.76 Alice AtkinsPBU20W Havering13.7613.76