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| 200 SM 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 24.93 | -2.1 | Max Andrews | PB | SEN | M | Michael Bazire | Brighton Phoenix | 24.93 | 24.4 | |
| 2 | 26.69 | -2.1 | Jordon Okonta T20/F20 | | SEN | M | Claire Moyle | Worthing | 26.65 | 25.49 | |
| 3 | 26.91 | -2.1 | Kevin Craven | | V50 | M | Gavin Stephens | Worthing/Veterans | 25.91 | 25.38 | |
| 4 | 27.84 | -2.1 | George Vinton | | U15 | M | | Lewes | 27.08 | 27.08 | |
| 200 SM 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 25.44 | -3.2 | James Mitchell | | U17 | M | Katy Odell | Southampton | 24.41 | 24.26 | |
| 2 | 26.63 | -3.2 | Mark Vallier | | V40 | M | Les Turner | Poole Runners/City of Portsmouth/South West Vets | 26.12 | 23.9 | |
| 200 SM 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 23.50 | -1.7 | Noah Grant-Barwis | PB | U17 | M | Patrick Apantaku | Brighton & Hove | 23.4 | 22.79 | |
| 2 | 24.31 | -1.7 | Massimilliano Campbell-Brambilla | SB | U20 | M | Patrick Apantaku | Brighton & Hove | 24.31 | 24.26 | |
| 3 | 24.66 | -1.7 | Neil Chivers | | SEN | M | Les Turner | Poole Runners/Bournemouth | 24.1 | 23.0 | |
| 4 | 24.82 | -1.7 | Vittorio Anah | | U15 | M | Richard Edwards | Crawley | 24.13 | 22.93 | |
| 5 | 24.97 | -1.7 | Joe Bass | | U17 | M | Katy Odell | Southampton | 24.37 | 23.67 | |
| 200 SM 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 22.84 | -1.7 | James McCulloch | PB | U20 | M | David Buckett | Crawley | 22.18 | 22.18 | |
| 2 | 23.18 | -1.7 | William Hawker | | U17 | M | Robert Saddler | Rhymney Valley | 23.11 | 22.30 | |
| 3 | 23.23 | -1.7 | Michael Shaw | PB | U20 | M | Daniel Brooker | Brighton & Hove | 22.9 | 22.9 | |
| 4 | 23.34 | -1.7 | Danny Giustiniani | | U20 | M | Daniel Brooker | Brighton & Hove | 22.8 | 22.8 | |
| 200 SM 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 22.93 | -2.5 | Tobias Hawkins | | U23 | M | Iain Barton | Brighton & Hove/Chichester Uni | 22.26 | 21.8 | |
| 2 | 23.13 | -2.5 | Alessio Anah | | U20 | M | Paul McKeown | Crawley | 22.74 | 22.69 | |
| 3 | 23.33 | -2.5 | Ethan Craven | | U20 | M | Gavin Stephens | Worthing | 22.79 | 22.60 | |
| 200 SM 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 22.07 | -2.6 | Olutimilehin Esan | PB | U20 | M | | Crawley | 21.82 | 21.82 | |
| 2 | 22.73 | -2.6 | Aaron Carter | | SEN | M | | Crawley/Sussex Uni | 22.22 | 22.1 | |
| 3 | 23.04 | -2.6 | Oliver Miller | | U23 | M | Joseph McDonnell ☘️ | Ipswich/Loughborough Students | 22.2 | 22.2 | |
| 4 | 23.30 | -2.6 | Aron Tugwell | | U15 | M | Lisa Waddon | Cardiff Archers | 22.53 | 21.8 | |
| 200 SM 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 21.80 | -2.0 | Harry Taylor | PB | U23 | M | Joseph McDonnell ☘️ | City of Norwich/Loughborough Students | 21.50 | 21.33 | |
| 2 | 22.75 | -2.0 | Harry Osborne | | U23 | M | Steven Munday | Medway & Maidstone | 21.99 | 21.99 | |
| 3 | 23.14 | -2.0 | Jake Goodman | | U20 | M | | Invicta East Kent | 22.48 | 22.20 | |
| 200 SM 8 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 21.05 | -0.9 | Leon Reid | | SEN | M | James Hillier | Birchfield H/Ireland | 20.53 | 20.27 | |
| 2 | 21.27 | -0.9 | Toby Harries | | SEN | M | David Sadkin | Brighton Phoenix | 20.82 | 20.56 | |
| 3 | 21.55 | -0.9 | Jimmy Seacombe | PB | SEN | M | Colin Bovell | Worthing/Bath Uni | 21.55 | 21.26 | |
| 4 | 22.44 | -0.9 | Matthew Overall | | SEN | M | Paul McKeown | Crawley/Chichester Uni | 21.77 | 21.75 | |
| 200 SW 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 29.42 | -2.7 | Tatiana Mehta | | U15 | W | Daniel Brooker | Brighton & Hove | 29.21 | 29.21 | |
| 2 | 30.09 | -2.7 | Lucia Forino Wells | | U15 | W | | Brighton & Hove | 29.34 | 28.26 | |
| 3 | 30.09 | -2.7 | Grace Bishop | PB | U15 | W | | Chichester | 30.09 | 30.09 | |
| 4 | 30.33 | -2.7 | Layla Bowen | | U15 | W | Patrick Apantaku | Brighton & Hove | 29.3 | 29.3 | |
| 5 | 30.48 | -2.7 | Talia Cahill | PB | U17 | W | | Bodyworks | 29.25 | 29.25 | |
| 6 | 31.39 | -2.7 | Madeleine Vallier | PB | U15 | W | Les Turner | Poole Runners | 30.2 | 30.2 | |
| 200 SW 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 27.12 | -2.7 | Scarlet Margaroli | PB | U20 | W | Patrick Apantaku | Brighton & Hove | 27.12 | 27.12 | |
| 2 | 27.93 | -2.7 | Stella Kalman | | U15 | W | Patrick Apantaku | Brighton & Hove | 27.60 | 26.55 | |
| 3 | 28.46 | -2.7 | Rachel Laurie | | U23 | W | David Churcher | Chichester/Stirling Uni/Southampton | 28.00 | 26.1 | |
| 4 | 28.87 | -2.7 | Elizabeth Scorey | PB | U17 | W | | Sussex Schs | 28.87 | 28.87 | |
| 5 | 30.35 | -2.7 | Jo Wilding | | V45 | W | Julia Machin | Brighton & Hove/Southern Counties Vets | 29.8 | 28.68 | |
| 200 SW 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 26.38 | -2.2 | Elodie Bradley | | U15 | W | Daniel Brooker | Brighton & Hove | 26.2 | 26.14 | |
| 2 | 27.50 | -2.2 | Sophie Wilkinson | SB | U17 | W | Daniel Brooker | Brighton & Hove | 27.50 | 27.4 | |
| 3 | 27.57 | -2.2 | Fleur Hollyer | | U20 | W | David Churcher | Chichester/Southampton | 27.16 | 27.0 | |
| 4 | 28.05 | -2.2 | Maya Kara | | U20 | W | | Windsor Slough Eton & Hounslow | 27.61 | 27.33 | |
| 200 SW 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 25.74 | -2.6 | Jessica Lister | PB | U20 | W | David Buckett | Crawley | 25.11 | 25.11 | |
| 2 | 26.28 | -2.6 | Isabelle Stanger | SB | U20 | W | | Crawley | 26.0 | 26.00 | |
| 3 | 26.40 | -2.6 | Emily Lucas | | U15 | W | Adrian Weston | Aldershot, Farnham & District | 25.31 | 24.58 | |
| 4 | 27.51 | -2.6 | Shania Martlew | | U20 | W | Sue Keen | Eastbourne | 26.26 | 25.36 | |
| 200 SW 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 25.19 | -2.1 | Holly Gregory | | SEN | W | Stephen King | Crawley | 25.14 | 24.62 | |
| 2 | 26.10 | -2.1 | Nell Desir | | U15 | W | Lisa Waddon | Cardiff Archers | 25.75 | 24.30 | |